Greenslove bloghop: Purple Kale Smoothie

March is #greenslove month!

Please join in on the #greenslove fun by linking up any leafy green recipe from the month of March 2012. Don’t forget to link back to this post, so that your readers know to come stop by the #greenslove event! The twitter hashtag is #greenslove :). 

I was really excited for the #greenslove bloghop! YUMMO!  Especially this time of year…in Ohio…I just start yearning for spring and for fresh veggies out of the garden.  I have been creating and making a lot of smoothies lately to help incorporate more greens into our diets!  My little Toddler Veg, who has the endless list of food allergies has been enjoying his “shakes” as well!  Smoothies, with greens as the predominant ingredient have become a household treat around here!  So raise your class and CHEERS to adding some more greens into your diet

This was a yummy smoothie I created the other day using my food processor!

2 cups Kale
1 cup soy milk (or your favorite milk….dairy, oat, hemp, almond)
1 scoop veg protein powder (can use soy, whey, egg protein, etc)
1 squirt of allergen free choc syrup
1/2 cup of frozen mixed berries or 1/2 cup of FRESH if you are lucky enough to have good berries this time of year

**Of course for Toddler Veg we used Hemp Milk and it gave it some great “nutty” flavor, but without any tree nut allergy issues!  I love it when I can adapt recipes to meet the allergy needs of my family!  Sometimes it gets hard, though!

Here are a few of my past recipes that I have made that involve some greens!
Black Bean, Sweet Po and Kale Enchiladas
Spinach, Mushrooms and Pine Nuts
Spinach and Red Pepper Calzones
Green Goddess Smoothie

Please be sure to check out all the awesome co-hosts for this months blog hop!  By following their blogs and/or twitter you will enlighten yourself to some great recipes!

ASTIG Vegan ~ Richgail ~  @astigvegan
Bon a croquer ~ Valerie ~ @Valouth
Cheap Ethnic Eatz ~ Evelyne ~ @cethniceatz
Easily Good Eats ~ Three Cookies
Oh Cake ~ Jessica ~ @jesshose
Queen’s Notebook ~ Elizabeth ~ @Mango_Queen  

If you have a recipe involving greens that you’d like to share, please feel free to link up below!


Here is the linky tool for free wordpress accounts:
Powered by Linky Tools
Click here to enter your link and view this Linky Tools list…

9 Responses to Greenslove bloghop: Purple Kale Smoothie

  1. Becky says:

    Cindy,
    Such a a healthy smoothie! Glad that you were able to adapt this recipe for your allergy prone family.
    Sending #greenslove your way.

  2. Jackie @ Vegan Yack Attack! says:

    I love that you also did a smoothie! Aren't fruit smoothies with a lil' kale in them the best? Great combo, sending you some #greenslove! :)

  3. Richgail says:

    I'm getting more and more inspired to try healthy smoothies. Thanks so much for this recipe. Will add it to the list!

  4. Soni says:

    Great smoothie.Beautiful flavors in there.Easy to make and delicious!Sending you some #Greenslove!

  5. Cheap Ethnic Eatz says:

    Love this idea of a veggie and fruit smoothie, it looks really good. Beautiful creation for greenslove.

  6. Three-Cookies says:

    I've never had any greens in a smoothie, I need to be more creative

  7. Valerie says:

    Looks really yummy! I am sure it was, I love all smoothies, I make a lot of them in summer!

  8. Kitchen Belleicious says:

    Oh this smoothie looks amazing. So clever to use the purple kale- gives it a nice color and i bet it's delicious

  9. Terra says:

    I love kale, but have not had purple kale yet. This sounds delicious, and looks gorgeous! Happy GreensLove! Hugs, Terra

Leave a reply

CommentLuv badge