Made with simple pantry staples and heat-treated gluten-free flour, this no-bake dessert is perfect for quick cravings, dessert dips, or a fun treat the whole family will love.

✔ Gluten-free
✔ Safe to eat (no raw eggs)
✔ No-bake dessert
✔ Ready in 5 minutes

❤️ Why You’ll Love This Edible Brownie Batter

• Completely safe to eat with no eggs and heat-treated flour
• Rich, fudgy brownie texture just like classic batter
• Quick and easy—made in minutes
• Gluten-free dessert perfect for your lifestyle
• Dairy-free with your favorite vegan alternatives
• Versatile treat (eat it by the spoon, dip, or spread!)
• Rich, thick, double chocolate brownie batter with chocolate chunks is divine!

🍫 What Is Edible Brownie Batter?

Edible brownie batter is a safe-to-eat version of traditional brownie batter made without raw eggs and with heat-treated flour. This process removes the risks associated with raw ingredients, so you can enjoy the same rich chocolate flavor—no baking needed.

⚠️ Is It Safe to Eat Brownie Batter?

Traditional brownie batter is not safe to eat because it contains raw eggs and untreated flour.

This recipe is safe because:

• ✔ No raw eggs are used
• ✔ Flour is heat-treated to eliminate harmful bacteria

How to Heat-Treat Gluten-Free Flour

1. Microwave flour in 30-second intervals, stirring between each
2. Heat until it reaches 165°F
3. Let cool completely before using

🛒 Ingredients

• Gluten-free flour (heat-treated)
• Butter (melted)
• Granulated Sugar
• Powdered Sugar
• Milk (or dairy-free milk)
• Cocoa powder
• Chocolate chips or chunks

👉 The texture should be thick, scoopable, and rich

🔥 Tips for the Best Brownie Batter Texture

• Use cooled flour to avoid melting ingredients
• Add milk slowly to control thickness
• For thicker batter → use less liquid
• For a softer, dip-style batter → add a splash more milk
• Swap out the semi-sweet chocolate chunks for chocolate chips, mini chocolate chips, white chocolate chips, or any flavor baking chips you enjoy.
• Feel free to add chopped walnuts or chopped candy bars, too!
• I think you could even use this recipe to make a thing I just learned about called brownie batter hot chocolate!

🔄 Variations

Vegan Edible Brownie Batter

• Use dairy-free butter + plant-based milk

Dairy-Free Version

• Swap butter for coconut oil or vegan butter

Protein Brownie Batter

• Add a scoop of chocolate protein powder
• Adjust liquid as needed

Extra Chocolate Flavor

• Add mini chocolate chips or chocolate chunks

Flavor explosion

• Add sprinkles, shredded coconut, or candy pieces
• Add crushed Oreos, graham crackers, or mini marshmallows.
• Serve edible brownie batter over a scoop of ice cream and fresh berries, and drizzle with hot fudge or melted peanut butter for the ultimate brownie sundae.

🍫 More Decadent Chocolate Recipes

• Vegan Mug Brownie with Chocolate Chips
• Chocolate Covered Pickles (I know it sounds odd, but they are so delicious!)
• Vegan German Chocolate Cake
• Aquafaba Chocolate Mousse
• Chickpea Edible Cookie Dough

🍓 Serving Ideas

Serve as a dessert dip with:

• Strawberries
• Pretzels
• Graham crackers

Spread on:

• Toast
• Pancakes
• Waffles

Top:

• Ice cream
• Yogurt

🧊 Storage Instructions

• Store in an airtight container in the refrigerator
• Keeps fresh for 3–4 days
• Let it sit at room temperature before serving for the best texture

❓ FAQ

Can you eat brownie batter without eggs?

Yes! As long as the batter contains no raw eggs and heat-treated flour, it is safe to eat.

Why do you need to heat-treat flour?

Raw flour can contain bacteria. Heating it to 165°F makes it safe to consume.

Can I make this sugar-free?

Yes, you can use a sugar substitute, such as monk fruit or erythritol.

Is this brownie batter gluten-free?

Yes, when made with gluten-free flour, this recipe is completely gluten-free.

Yay! You have made it this far, and I am so glad! Hey, if you make this recipe, I’d love for you to give it a quick review and star rating ★ below. Make sure you follow me on Pinterest, Instagram, and Facebook, too!

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Edible Brownie Batter

This rich and fudgy edible brownie batter is gluten-free, simple to make, and the perfect decadent dessert.

Course Dessert

Cuisine American

Keyword edible brownie batter

Prep Time 10 minutes minutes

Cook Time 5 minutes minutes

Total Time 15 minutes minutes

Servings 4 servings

Calories 424kcal

Author Alysen

Equipment

• Mixing bowl
• Baking sheet
• Electric mixer

Ingredients

• ⅔ cup all-purpose gluten free flour
• ⅓ cup unsalted butter melted
• ¼ cup granulated sugar
• ¼ cup powdered sugar
• 2 tablespoons milk
• ⅓ cup cocoa powder
• ½ cup semisweet chocolate chunks

Get Recipe Ingredients

Instructions

• Gather your ingredients and preheat the oven to 350°F/180°C.
  
• Spread the flour onto a baking sheet and bake for 5 minutes.
  
• Beat together the melted butter, sugars, and milk.
  
• Sift in the flour and cocoa powder and beat to combine.
  
• Add the chocolate chunks and fold them in gently.
  
• Transfer to your serving bowl of choice. Serve with ice cream, fresh berries, or spread onto graham crackers.
  

Video

https://youtube.com/shorts/UICepbeG9q0

Notes

• To make this recipe vegan, use vegan butter and your favorite dairy-free milk. 
• If you don't need the brownie batter to be gluten free, feel free to use regular all-purpose flour. 
• It's important to cook the flour, uncooked flour can be unsafe to consume. 
• Store the edible brownie batter in an airtight container in the fridge for up to 7 days. 

Nutrition

Calories: 424kcal | Carbohydrates: 56g | Protein: 10g | Fat: 22g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.02g | Cholesterol: 2mg | Sodium: 11mg | Potassium: 368mg | Fiber: 8g | Sugar: 31g | Vitamin A: 23IU | Calcium: 56mg | Iron: 4mg

The post Gluten-Free Edible Brownie Batter (Safe to Eat, No Eggs, Ready in 5 Minutes) appeared first on Vegetarian Mamma.

If you love sweet-and-sour tofu, this recipe delivers the same sticky, flavorful sauce with tender tofu and caramelized pineapple. Made with simple pantry ingredients, this plant-based meal is high in protein, naturally gluten-free, and perfect for busy weeknights.

❤️ WHY YOU’LL LOVE THIS PINEAPPLE TOFU

• Naturally gluten-free and vegetarian
• Sweet, savory, and slightly tangy flavor
• Better than takeout tofu at home
• Ready in under 30 minutes
• Packed with plant-based protein
• Easy to customize with veggies or spice
• Add the sauce to Kid Friendly Tofu Bites (tofu for kids)
• Create Sweet and Salty Tofu Bowls ( think meal prep!).

🧠 TOFU BASICS

What is tofu?

Tofu is a plant-based protein made from soybeans. It’s naturally gluten-free and absorbs the flavors of sauces and seasonings, making it perfect for recipes like pineapple ginger tofu.

Tofu is generally made by:

• Soaking soybeans in water, then blending them up.
• Straining out the pulp leaves you with soy milk.
• Adding a coagulant (lemon juice works well) to curdle the milk and create curds.
• Straining again and keeping the solids.
• Pressing the curds to create a block of tofu.

What type of tofu should I use?

For this recipe, extra-firm tofu works best. It holds its shape when frying and creates a better texture when coated in sauce.

There are many types of tofu, but here are the ones that you will probably see at the store.

• Silken Tofu -Silken tofu is made differently than block tofu, in that the soy milk is coagulated, but without curds forming. This means the end product is smooth, with no lumps or bumps. These tofu styles require delicate handling to avoid turning it to mush.
• Firm Block Tofu - Slightly softer than extra-firm, firm block tofu is a very versatile style that will hold up to most types of cooking. Try it fried, stuffed, boiled, or pan-fried in any savory dish.
• Extra Firm Block Tofu -This tofu is, as its name suggests, the firmest and heartiest of the block tofu varieties. The curds are tightly pressed together, and the tofu is chewy and dense. Extra-firm tofu is the best choice if you’d like to make crispy, fried tofu, or for any meal that requires a hearty bite.

How do you prepare tofu?

To prepare tofu:

• Remove excess moisture by pressing it
• Cut into even cubes
• Cook until lightly golden before adding the sauce

This helps the tofu absorb flavor and improve texture.

Pressing Your Tofu

• Press your tofu block, regardless of how you choose to cook it.
• Start with firm or extra-firm block tofu, and before adding heat, remove some of the liquid.
• If the tofu is too liquidy, you won’t get good browning or any crispiness – and you definitely want both in your final dish!
• This step takes about 15 minutes if you’re using a tofu press.

I use an EZ Tofu Press to press my tofu before I cook it. I’ve had mine for years, and it is by far my favorite kitchen tool. This press is unique in that it is made from BPA-free plastic and stainless steel, so it won’t rust and will keep pressing for years to come.

Reasons WHY I LOVE my EZ Tofu Press:

• It can press virtually all sizes of firm and extra-firm tofu.
• The pressing can be achieved in 15 minutes or less. (Talk about a huge time saver!)  
• The press is substantially faster than spring-based tofu presses.
• The press is easy to clean!

You can pick up your own on Amazon. I promise you’ll love it! ❤

🛒 INGREDIENTS

• Extra firm tofu – best for holding its shape after pressing and frying
• Coconut aminos – gives the sauce savory depth while keeping it gluten-free
• Pineapple juice and pineapple chunks – add fruity sweetness and bright flavor
• Maple syrup – balances the savory and tangy notes
• Fresh ginger – adds the bold ginger flavor that defines the dish
• Gluten-free flour or cornstarch – thickens the sauce
• Cooked rice – makes this a complete gluten-free dinner
• Option for toppings: Cilantro, Sesame Seeds and Diced Green Onion

The sauce on this pineapple ginger tofu is delicious. It is simple to make and just might bring back some memories from your meat-eating days. (If you used to consume meat:  Think pineapple ginger chicken, but a vegan way!)

👩‍🍳 HOW TO MAKE PINEAPPLE GINGER TOFU

1. Press the tofu

Press extra-firm tofu for 10–12 minutes to remove excess moisture.

2. Make the pineapple ginger sauce

Blend together until smooth in a blender:

• water
• coconut aminos
• pineapple juice
• pineapple chunks
• maple syrup
• fresh ginger

3. Cook the tofu

Cut tofu into cubes and cook in oil until lightly golden on all sides.

4. Thicken the sauce

Heat the sauce in a pan, then whisk in cornstarch until thickened.

5. Combine

Add tofu to the sauce and toss until fully coated.

6. Serve

Serve warm over cooked rice and add toppings as desired.

🔥 TEXTURE TIP

For better texture, cook tofu in a single layer so it browns evenly before adding the sauce.

🍍Pineapple Ginger Tofu Tips

• The exact amount of juice and pineapple chunks equals one snack-sized (pre-made) cup of pineapple. Think kid snacks!
• Learn more about how tofu is made (even try it at home if you like!) and what the different types of tofu mean. Understanding Tofu – a beginner's guide
• Read about the health benefits of adding tofu to your meal plan. Benefits of Tofu
• Tofu is gluten-free. Tofu is made from soy. You need to always read ingredient labels just to double-check. If you are purchasing tofu with added flavorings, you might find some hidden gluten! Just be a label-reading watchdog, and you should be fine! As always, shoot me a message if you need help!

Pin this pineapple ginger tofu for later:

🍽️ WHAT TO SERVE WITH PINEAPPLE GINGER TOFU

This gluten-free tofu dinner pairs perfectly with:

• White or brown rice
• Quinoa
• Simple vegetables

❓ FAQ

Is pineapple ginger tofu gluten-free?

Yes, this recipe is gluten-free when made with coconut aminos.

What type of tofu works best?

Extra-firm tofu works best because it holds its shape during cooking.

How do you thicken the sauce?

Cornstarch is used to thicken the sauce and create a smooth consistency.

Can I use canned pineapple?

Yes, canned pineapple chunks and juice work well in this recipe.

How do I improve tofu texture?

Pressing the tofu and cooking it until lightly golden helps improve texture.

⁉Check out these easy tofu recipes:

• Orange Tofu
• Sweet and Sour Tofu
• Sweet Thai Chili Tofu Bowls (think meal prep!)
• Buffalo Tofu Bites
• BBQ Tofu Marinade
• Kid Friendly Tofu Bites (tofu for kids)
• Sweet and Salty Tofu Bowls ( think meal prep!)

Yay! You have made it this far, and I am so glad! If you make this recipe, I'd love for you to give it a quick review and star rating ★ below. Make sure you follow me on Pinterest, Instagram, and Facebook, too!

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Pineapple Ginger Tofu

Pineapple Ginger Tofu is a vegan play on a pineapple ginger chicken recipe. This tofu recipe is ready in less than 30 minutes.

Course Main Course

Cuisine American

Keyword pineapple ginger tofu

Prep Time 10 minutes minutes

Cook Time 15 minutes minutes

Total Time 25 minutes minutes

Servings 4 people

Calories 141kcal

Author Alysen

Equipment

• 1 EZ Tofu Press

Ingredients

• block tofu extra firm
• 2 T oil for frying
• ½ c water
• ½ c coconut aminos
• ¼ c pineapple juice
• ¼ c pineapple chunks
• 1 T maple syrup
• 1 T flour gluten free or cornstarch
• 3 c rice cooked
• 1 inch fresh ginger peeled

Get Recipe Ingredients

Instructions

• Press your tofu using the tofu press for 10-12 minutes. Turning the knobs tighter every 4 minutes.
• Place the water, coconut aminos, pineapple juice, pineapple chunks, maple syrup and ginger  (peeled) into a blender. Blend until smooth.
• Once tofu has been pressed, cut tofu into 1-inch cubes. Heat over in pan over medium heat and fry until golden brown on each side.
• Using a new pan heat sauce ingredients, whisk in flour (or cornstarch) until smooth.  Heat until sauce thickens.
• Place cooked tofu cubes into the sauce pan. Toss gently to coat.
• Divide cooked rice into 4 plates, then divide tofu onto plates.  Top with optional toppings if you wish. ENJOY

Notes

Pineapple Ginger Tofu Tips

• The exact amount of juice and pineapple chunks is equal to ONE snack sized (pre-made) cup of pineapples.  Think kid snacks!
• Learn more about how tofu is made (even try it at home if you like!) and what the different types of tofu mean. Understanding Tofu – a beginners guide
• Read about the health benefits of adding tofu into your meal plan. Benefits of Tofu
• Tofu is gluten-free. Tofu is made from soy. You need to always read ingredient labels just to double check. If you are purchasing a tofu that has added flavorings, you might find some hidden gluten! Just be a label reading watch dog and you should be fine! As always, shoot me a message if you need help!

Nutrition

Calories: 141kcal | Carbohydrates: 18g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 681mg | Potassium: 74mg | Fiber: 1g | Sugar: 10g | Vitamin A: 20IU | Vitamin C: 4.8mg | Calcium: 11mg | Iron: 0.2mg

Let's talk! Drop me a comment below to let me know if you've had pineapple ginger sauce before.

The post Pineapple Tofu (Sweet & Savory, Gluten-Free + Easy Dinner Recipe) appeared first on Vegetarian Mamma.

With sweet corn, smooth cream cheese, and a creamy cheese sauce baked to golden perfection, this gluten-free corn casserole delivers the perfect balance of soft, creamy texture and juicy corn kernels in every bite.

If you’re looking for an easy corn casserole recipe without Jiffy mix that’s full of flavor and simple to make, this is the one your family will request again and again.

❤️ WHY YOU’LL LOVE THIS GLUTEN-FREE CORN CASSEROLE

• Naturally gluten-free corn casserole
• Ultra creamy, cheesy texture with a soft center
• Made with simple pantry ingredients
• Perfect holiday side dish for Thanksgiving or Christmas
• Easy to make ahead for parties and potlucks
• Family-friendly comfort food that pairs with any meal
• Another delicious corn side dish to try is our Cajun Fried Corn.

🌽 WHAT IS CORN CASSEROLE?

Corn casserole is a baked side dish made with corn and a creamy base, resulting in a texture that’s softer than cornbread but thicker than pudding. This version is a gluten-free corn casserole with cream cheese, making it extra rich, smooth, and satisfying.

🧀 WHY THIS CREAM CHEESE CORN CASSEROLE IS SO GOOD

✔ Creamy + Cheesy Texture

This casserole has the perfect combination of juicy corn kernels and creamy cheese sauce, creating a rich and satisfying bite without being overly dense.

✔ Better Than Mushy Corn Recipes

Unlike canned creamed corn or overly soft casseroles, this dish keeps its structure while still delivering that smooth, creamy consistency.

✔ Balanced Flavor

A pinch of cayenne pepper adds subtle warmth, enhancing the natural sweetness of the corn without overpowering the dish.

✔ Easy to Make

A simple cheese sauce made with butter, cream cheese, and milk comes together quickly. Just stir in the corn, transfer to a baking dish, and bake until golden and bubbly.

👩‍🍳 HOW TO MAKE CORN CASSEROLE WITH CREAM CHEESE

1. Prepare your oven and baking dish.
2. Make a smooth, creamy cheese sauce using butter, cream cheese, and milk.
3. Stir in the corn until evenly combined.
4. Transfer to a baking dish and top with shredded cheddar cheese.
5. Bake until the casserole is hot, bubbly, and lightly golden on top.
6. Let rest briefly before serving for the best texture.

🔥 TIPS FOR THE BEST GLUTEN-FREE CORN CASSEROLE

• Use full-fat cream cheese for the creamiest texture
• Avoid overbaking to keep the casserole soft and moist
• Frozen, canned, or fresh corn all work well in this recipe
• Garnish with fresh parsley for color and freshness
• Bake in a 1.5–2 quart dish for ideal thickness
• Double the recipe for a 9x13 pan when feeding a crowd

🥡 MAKE AHEAD + STORAGE

Make Ahead

Prepare the casserole mixture ahead of time and refrigerate until ready to bake.

Store

Keep leftovers in an airtight container in the refrigerator for up to 4 days.

Reheat

Reheat in the oven for the best texture, or microwave individual portions.

🍽️ WHAT TO SERVE WITH CORN CASSEROLE

This gluten-free creamy corn casserole pairs perfectly with:

• Holiday meals like Thanksgiving or Christmas dinner
• Vegetarian comfort food mains
• Potluck spreads and family gatherings

Pair it with:

• Kale Apple Slaw
• Mashed Potatoes with Almond Milk
• Thanksgiving Fruit Salad (great any time)
• Green Beans and Mushrooms
• If you are still searching for that perfect pairing, check out vegetarian holiday side dishes! Not just for the holiday season, but for any meal.

More Simple Side Dish Recipes

Looking for more easy vegetarian side dishes to serve with this cream cheese corn casserole? Try these:

• Apple Pecan Salad - a crisp, tart salad with a bit of a nutty crunch
• Air Fryer Potato Wedges - perfectly crisp on the outside and tender on the inside in every bite.
• Vegan Grits - a super creamy dish to dress up any occasion with 4-ingredients.
• Amish Potato Salad - hard-boiled eggs, onions, and celery wrapped in a sweet and tangy yellow mustard dressing.
• Grilled Corn Summer Pasta Salad - a tasty treat I found while searching for a summer salad.

❓ FAQ

Is this corn casserole gluten-free?

Yes! This recipe is naturally gluten-free and does not require corn muffin mix.

Can I use canned or fresh corn?

Yes, frozen, canned, or fresh corn all work well in this recipe.

Why is my corn casserole too soft?

Corn casserole should be soft and creamy, but if it’s too loose, it may need more baking time.

Can I make corn casserole ahead of time?

Yes, this is a great make-ahead side dish for holidays and gatherings.

Yay! You have made it this far, and I am so glad! Hey, if you make this recipe, I’d love for you to give it a quick review and star rating ★ below. Make sure you follow me on Pinterest, Instagram, and Facebook, too!

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Corn Casserole with Cream Cheese

Frozen corn, cream cheese, and a handful of other simple ingredients come together to make the most delicious and easy Corn Casserole with Cream Cheese!

Course Side Dish

Cuisine American

Keyword corn casserole, corn casserole with cream cheese

Prep Time 5 minutes minutes

Cook Time 40 minutes minutes

Total Time 45 minutes minutes

Servings 6 servings

Calories 347kcal

Author Alysen

Equipment

• Saucepan
• 2-quart Casserole Dish

Ingredients

• 8 oz cream cheese
• 4 tbsp unsalted butter
• ½ cup whole milk
• 3 cups frozen corn kernels
• ½ tsp salt
• ¼ tsp cayenne pepper
• ¾ cup shredded cheddar cheese

Get Recipe Ingredients

Instructions

• Gather your ingredients and preheat the oven to 375°F/190°C.
• Add the butter and cream cheese to a saucepan and stir together over a low heat until the butter has melted. Then add the milk and stir until well combined and creamy.
  
• Add the corn, salt, and cayenne pepper. Stir well.
  
• Transfer the mixture to a baking dish and sprinkle the shredded cheese on top.
  
• Bake for 30 minutes until the cheese is browned and bubbling. Serve warm.
  

Notes

• Garnish creamy corn casserole with a little chopped fresh parsley if desired.
• Instead of frozen corn, feel free to use canned corn or freshly cooked corn on the cob kernels.
• Bake this casserole in a smaller,1.5 to 2-quart baking dish. You can also double the recipe and bake it in a 3-quart casserole or a 9x13 baking pan. 
• This corn casserole will keep well in the fridge up to 4 days and can be reheated in the oven.

Nutrition

Calories: 347kcal | Carbohydrates: 25g | Protein: 11g | Fat: 25g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 55mg | Sodium: 419mg | Potassium: 395mg | Fiber: 3g | Sugar: 4g | Vitamin A: 720IU | Vitamin C: 6mg | Calcium: 170mg | Iron: 1mg

The post Cream Cheese Corn Casserole (Creamy, Cheesy + Easy Gluten-Free Side Dish) appeared first on Vegetarian Mamma.

❤WHY YOU’LL LOVE THIS WHITE CHOCOLATE CHEX MIX

• Easy no-bake recipe – ready in under 20 minutes
• Perfect sweet and salty flavor combo
• Great for holiday snack mix gifts
• Totally customizable with your favorite add-ins
• Naturally gluten-free friendly (with the right ingredients)

🤔WHAT IS WHITE CHOCOLATE CHEX MIX?

White chocolate Chex mix is a sweet-and-salty snack mix made with crunchy cereal, pretzels, and a creamy white chocolate coating. It’s a popular holiday party mix that can be customized with candy, nuts, or seasonal sprinkles.

You may also hear it called:

• White chocolate party mix
• Christmas crack, Chex mix
• Muddy buddies-style snack mix

❓ Why This White Chocolate Chex Mix Recipe is So Good

• Everyone Loves this Stuff! This Sweet and Salty Snack is very popular, and it goes by a few different names. White Trash and Christmas Crack are two of the more colorful names for it, but it's much gentler to call this White Chocolate Chex Mix, Chex Christmas Mix, Blizzard Mix, or White Chocolate Party Mix.
• There is Barely Any Cooking Involved. You need to be able to work the microwave and a mixing bowl to make this Chex mix. It's super easy to mix everything, and the only hard part is waiting for the chocolate to harden.
• Makes Great Gifts. Load your White Chocolate Chex Mix into decorative bags and give it to your friends and neighbors this holiday. They will appreciate the gesture and the tasty snack so much!

🛒 INGREDIENTS

• Chex cereal (rice and corn Chex - check ingredients as some varieties may contain gluten.)
• Mini pretzels
• White chocolate chips or melting wafers
• Candy - M&M’s or any holiday favorite, such as candy corn for Halloween or mini-chocolate eggs for Easter.
• Salted peanuts - any nut will do
• Holiday sprinkles in the colors to match the candy.

🔪 HOW TO MAKE WHITE CHOCOLATE CHEX MIX

1. Prep your mix: Add cereal and pretzels to a large bowl.
2. Melt the white chocolate: microwave in 20-second intervals, stirring until smooth.
3. Coat evenly: Pour melted white chocolate over the cereal mixture and gently stir.
4. Add candy + extras: Mix in candy, sprinkles, nuts, and any optional add-ins.
5. Let it set: Spread onto parchment paper and allow to cool completely.
6. Break and serve: Once hardened, break into clusters and enjoy!

🔥 TIPS FOR THE BEST WHITE CHOCOLATE CHEX MIX

• This sweet snack is popular for Christmas, but you can make it all year round! Use other colors of sprinkles and M&Ms to make it fit into any special occasion.
  • Christmas Chex Mix: Add red + green candy and holiday sprinkles.
  • Easter Snack Mix: Use chocolate eggs in pastel colors
  • Nut Butter Version: Drizzle with your favorite melted nut butter for extra flavor.
  • Halloween: Stir in some candy corn
• Use high-quality white chocolate for smooth melting
• Add other things to the mix if you want to! You need 6 cups of bulky items, and you can mix and match. Try other kinds of crunchy gluten-free cereal. Different types of nuts will all work, or you can leave the nuts out and replace them with something else. Instead of pretzels, try popcorn!
• Stir gently to avoid crushing the cereal
• You should work quickly so the sprinkles and extra M&Ms you add will stick to the white chocolate. Otherwise, they'll end up loose at the bottom of the container!
• Add toppings before the chocolate sets
• Let it cool fully for that perfect crunch
• You can also stir the sprinkles and all of the candy into the other ingredients. Then you won't have to stress about it, but it won't look quite as festive.

🧊 STORAGE TIPS

• Store in an airtight container for up to 1 week
• Keep at room temperature
• Avoid humidity to maintain crunch

❄️ CAN YOU FREEZE CHEX MIX?

Yes! Freeze in an airtight container for up to 2 months. Let thaw at room temperature before serving.

🎄What else to Serve As Snacks during holiday festivities

I love to put out a few small bowls of White Chocolate Chex Mix for guests to snack on during the lead-up to the Holiday Dinner. Other snacks that people will enjoy munching on include Seasoned Air Fryer Pretzels or a beautiful Vegetarian Charcuterie Board.

I found this recipe for Caramel Chex Mix, which I'm going to have to try soon, too. I'll leave out the wheat Chex, though.

I also like to make Chocolate Christmas Pretzels!

You know, you can make any Chex mix Recipe gluten-free if you just read the labels on everything you add! Both Corn and Rice Chex are already gluten-free.

❓ FAQ SECTION (RANKING BOOST)

• Can I use different cereals?
  Yes! Rice, corn, or even Cheerios work well.
  
• What is the best white chocolate to use?
  Melting wafers or high-quality white chocolate chips melts best.

• Why is my Chex mix soggy?
  Too much chocolate or not letting it fully set can cause this.
  
• How long does white chocolate Chex mix last?
  Up to 1 week stored properly.

🎉 SERVING IDEAS

• Party snack bowls
• Holiday gift bags
• Movie night treats
• Potluck dessert table

🎄More Holiday Recipes

• Vegan Gingerbread Cookies
• Air Fryer Chex Mix
• Vegan Green Bean Casserole
• No Bake Cornflake Cookies
• Air Fryer Pumpkin Pie

If you loved this easy white chocolate Chex mix, be sure to save it for later and share it with friends!

Yay! You have made it this far, and I am so glad! If you make this recipe, I'd love for you to give it a quick review and star rating ★ below. Make sure you follow me on Pinterest, Instagram, and Facebook, too!

Don't forget to subscribe to our EMAIL newsletter.

Yay! You have made it this far, and I am so glad! Hey, if you make this recipe, I’d love for you to give it a quick review and star rating ★ below. Make sure you follow me on Pinterest, Instagram, and Facebook, too!

Print

White Chocolate Chex Mix

White Chocolate Chex Mix is an irresistibly delicious holiday treat made with crunchy cereal, gluten-free pretzels, peanuts, and red and green M&Ms. It's sweet, salty, and super easy to make!

Course Appetizer, Snack

Cuisine American

Keyword white chocolate chex mix

Prep Time 10 minutes minutes

Cook Time 2 minutes minutes

Wait/Rest Time 1 hour hour

Total Time 1 hour hour 12 minutes minutes

Servings 12 servings

Calories 455kcal

Author Alysen

Equipment

• Mixing bowl
• Baking sheet

Ingredients

• 2 cups rice chex cereal
• 2 cups corn chex cereal
• 2 cups pretzels Mini twists work best
• 1 cup salted peanuts
• 1.5 cups holiday M&Ms divided
• 12 ounces white chocolate chips Chocolate contains milk
• 2 tsp vegetable oil or vegetable shortening
• 2 tbsp holiday sprinkles

Get Recipe Ingredients

Instructions

• Add rice chex cereal, corn chex cereal, gluten-free pretzels, salted peanuts, and 1 cup of the holiday M&Ms to a large bowl. Stir until combined.
  
• Add the white chocolate chips and vegetable oil to a heat-proof bowl. Microwave in 30-second increments, stirring in between, until melted. It should take about 60-90 seconds total.
  
• Pour the melted white chocolate over the cereal mixture. Stir until evenly coated.
  
• Pour the cereal mixture out onto a baking sheet in a single layer. You may need two baking sheets.
  
• Quickly sprinkle the cereal with remaining M&Ms and holiday sprinkles before the white chocolate sets.
  
• Let harden at room temperature for an hour, or speed up the process by placing the tray in the refrigerator for 20 minutes. Serve and enjoy!
  

Video

https://youtu.be/W-mQF4naWg4

Notes

• The white chocolate will harden quickly, so you need to work fast to make sure the remaining M&Ms and holiday sprinkles stick to the white chocolate.
• Instead, you can just add all the M&Ms and sprinkles in with the white chocolate, but it looks prettier if they are added after.
• To keep this treat gluten-free, be sure to check the labels for your cereal to ensure it is gluten-free. The rice Chex cereal and corn Chex cereal are both gluten-free. Keep in mind that they do make gluten-filled varieties, such as the wheat Chex variety.
• I used Snyder’s gluten-free pretzel twists for this recipe.
• Store in an airtight container at room temperature for up to 5 days.

Nutrition

Serving: 0.5cup | Calories: 455kcal | Carbohydrates: 57g | Protein: 8g | Fat: 23g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 10mg | Sodium: 335mg | Potassium: 224mg | Fiber: 3g | Sugar: 36g | Vitamin A: 317IU | Vitamin C: 3mg | Calcium: 136mg | Iron: 4mg

The post White Chocolate Chex Mix appeared first on Vegetarian Mamma.

Made with extra-firm tofu, simple seasonings, and optional cornstarch for extra crunch, this air fryer tofu recipe is a fast gluten-free vegan protein for bowls, salads, wraps, rice dishes, and meal prep.

✔ Ready in 15 minutes
✔ Crispy outside, tender inside
✔ Gluten-free + vegan
✔ Great for bowls, salads, wraps, and snacks

If you’ve ever wondered how to make tofu crispy in the air fryer, this foolproof method is the one to keep on repeat.

⁉How to Make Crispy Air Fryer Tofu

Quick overview:

1. Press the tofu to remove excess moisture.
2. Cut into bite-sized cubes.
3. Toss with cornstarch, smoked paprika, salt, and pepper.
4. Arrange in a single layer in the air fryer basket.
5. Air fry at 370°F for 12 minutes, shaking halfway through.
6. Serve as-is or toss with sauce after cooking.

🍙Why This Air Fryer Tofu Gets Crispy

The secret comes down to three things:

1. Pressing out the moisture
Removing excess water helps the tofu crisp rather than steam.

2. A light cornstarch coating
Cornstarch creates a dry outer layer that turns golden and crunchy in the air fryer.

3. Hot circulating air
The air fryer crisps the tofu on all sides much faster than oven baking, giving you that crisp outside and tender inside.

🛒Ingredients You Need

Extra Firm Tofu - Pressed to remove excess moisture, then cut into cubes.

Cornstarch is what helps the tofu cubes crisp up with a beautiful crust.

Smoked Paprika - The flavor of this spice is so good on everything. I love the barbecue vibes I get from it.

Salt and Pepper - to season your tofu properly

Oil - This is optional, but a little spray oil can help with crispiness.

If you have any questions, please leave a comment below, and I will get back to you ASAP!

How to Press Tofu(Don’t Skip This)

Pressing tofu removes excess water so it can crisp instead of steaming.

Method with EZ Tofu Press:

• Place the tofu block in the press.
• Tighten gently to release moisture.
• Let it press for about 10 minutes.

Method without an EZ Tofu Press:

• Wrap the tofu in a clean kitchen towel or paper towels.
• Place a heavy skillet, plate, or book on top.
• Let it sit for 10 to 20 minutes.

Shortcut: Pre-pressed tofu works too, but extra-firm tofu still gives the best crispy texture.

Best Temperature for Air Fryer Tofu

The ideal temperature for crispy tofu is 370°F for 12 minutes, shaking the basket halfway through cooking.

The exact time may vary slightly depending on:

• the size of your tofu cubes
• how much moisture was removed during pressing
• your air fryer model

If you want extra-crispy edges, add 1 to 2 more minutes and watch closely toward the end.

Do You Need Cornstarch for Air Fryer Tofu?

No, but it definitely helps.

With cornstarch:

• crispier exterior
• more golden color
• best texture for bowls, wraps, and salads

Without cornstarch:

• still tasty
• slightly lighter texture
• less crunch on the outside

If you skip the cornstarch, lightly spray the tofu with oil and add a little extra cooking time.

Best Marinades and Sauces for Air Fryer Tofu

For the crispiest air-fryer tofu, cook the tofu first, then toss it with sauce. If you want to marinate before air frying, use just a light coating so the tofu still crisps well.

1. Lemon Garlic Aioli - may be used as a dipping sauce, or you can toss the fried tofu to coat.

2. Buffalo Sauce - coat the tofu after frying. Add a side of celery and blue cheese for a great snack.

3. BBQ Marinade - add before frying or toss after. Add a side of green beans and mashed potatoes for a great dinner.

4. Dragon sauce - add a bit of Asian flavor to your tofu. Add some fried rice for a great lunch.

5. Cilantro Garlic Sauce - drizzle this yummy sauce after the tofu is fried or use it as a dipping sauce.

This is only five options, but the sky is the limit. If you have a favorite marinade or sauce, please drop it in the chat. I would love to hear from you.

If you want to marinate tofu before cooking, keep the marinade light and pat off excess moisture before adding the tofu to the air fryer.

Tips for Crispy Air Fryer Tofu

• Always press your tofu!
• Don't overcrowd the basket
• Check in on your tofu while it's cooking. Adjust cook time as needed. This is not a set-and-forget recipe.
• Use oil to crisp up your tofu!
• Spray oil directly on tofu chunks when you "shake" the basket midway through cooking.
• Use high heat (at least 375°F)
• Add sauce AFTER cooking for best texture
• Want more flavor? Crank up the spice measurements and add in additional spices!

What to Serve with Air Fryer Tofu

Vegetarian Instant Pot Baked Beans go well with the smoked paprika flavors of this tofu, as well as this delicious Summer Squash Zucchini Mac and Cheese.

Air Fryer Green Beans or Air Fryer Broccoli would be a perfect veggie side dish.

Common Mistakes to Avoid

• Skipping the pressing step – Too much moisture keeps tofu from crisping.
• Overcrowding the basket – The tofu needs space for the hot air to circulate.
• Adding too much marinade before cooking – Extra moisture can soften the outside.
• Not shaking the basket – This can lead to uneven browning and texture.

How to Store and Reheat Tofu

• Store leftover air fryer tofu in an airtight container in the refrigerator for up to 4 days.
• To reheat, place the tofu back in the air fryer at 375°F for 3 to 5 minutes, or until hot and re-crisped.
• Avoid microwaving if possible, as it softens the tofu and removes its crispy texture.

Air Fryer Tofu FAQs

Why is my tofu not crispy?

Usually, the tofu is still too moist, the basket is overcrowded, or the tofu needs a few more minutes in the air fryer.

Do I need to press tofu?

Yes. Pressing tofu removes excess moisture and helps it become crispy rather than soft.

Do I need to press tofu before air frying?

Yes. Pressing tofu removes excess moisture and helps it become crispy rather than soft.

Can I make air fryer tofu without cornstarch?

Yes. The tofu will still cook well, but the outside will be a little less crunchy.

Can I air fry frozen tofu?

Yes. Frozen and thawed tofu can work well and often has a chewier, meatier texture.

What type of tofu works best in the air fryer?

Extra-firm tofu works best because it holds its shape and crisps up more easily.

Final Thoughts

This crispy air fryer tofu is one of the easiest ways to make flavorful plant-based protein at home. With a golden outside and tender center, it’s perfect for bowls, salads, wraps, meal prep, or simple weeknight dinners.

Once you learn this easy air-fryer tofu method, you’ll have a quick, gluten-free, vegan protein recipe you can use again and again.

Yay! You have made it this far, and I am so glad! If you make this recipe, I'd love for you to give it a quick review and star rating ★ below. Make sure you follow me on Pinterest, Instagram, and Facebook, too!

Don't forget to subscribe to our EMAIL newsletter.

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Crispy Air Fryer Tofu

How do you air fry tofu? Tofu can be tricky to cook, but don't let that stop you! Crispy Air Fryer Tofu is a delicious recipe and a simple method for getting a crunchy outside and a soft inside for all your air fryer tofu bites.

Course Appetizer, Side Dish

Cuisine American

Keyword air fryer tofu, air fryer tofu crispy, easy air fryer tofu recipe, gluten free tofu air fryer, tofu marinade air fryer

Prep Time 5 minutes minutes

Cook Time 10 minutes minutes

Total Time 15 minutes minutes

Servings 4 people

Calories 74kcal

Author Alysen

Equipment

• 1 Tofu press If your tofu is not already pressed.

Ingredients

• 1 block of extra firm tofu pressed
• 2-3 T cornstarch
• 1 T smoked paprika
• salt and pepper

Get Recipe Ingredients

Instructions

• Press your tofu to help remove extra liquid.
  
• After pressing the tofu, cut into squares or little bite sized pieces.
  
• Mix the cornstarch and smoked paprika together then sprinkle over tofu.
  
• Season with salt and pepper. Put into Air Fryer basket.
  
• Set temperature for 370 Degrees F. Turn on the Air Fryer for 12 minutes. (You may need to add a few minutes if you like crisper tofu) Your air fryer tofu is almost ready!
  
• Add a small amount of oil to the tofu square to give an extra crisp. I love to use the Avocado Spray. (Some air fryers may not need this - mine does!)
• Every 4 minutes remove the air fryer basket and "shake" to stir up the tofu. Every air fryer is different, be sure to monitor how it is cooking.
  
• Enjoy your crispy air fryer tofu!
  

Notes

Based upon reader comment it seems that Air Fryers out there are varying widely and that is affecting this recipe.

• *If your tofu is not crisping, consider adding time to your cook time. Just add in small amounts and remember to shake*
• *If you are getting a chalky feeling to your tofu, be sure you are pressing the tofu for at least 10 minutes before hand in a tofu press. Then you can also lessen the amount of corn starch :)*
• *You can also SPRAY a small amount of oil onto the tofu when you are shaking it mid-way through. This will HELP your tofu to crisp up and get rid of any extra corn starch! *

Pro Tip: If you feel that your tofu is not crispy enough OR if the cornstarch is powdery you can spray the tofu with a spray oil in the that minute and that will fix the problem!

Side note: If you are in the market for an air fryer, I recently created a post about the best air fryers on the market. The post is based off of reviews from friends, family and online consumers! Be sure to check out the best air fryers on the market!

Crispy Air Fryer Tofu Tips:

• Be sure to press your tofu before adding your cornstarch and paprika.
• Be sure to coat your tofu on all sides so it cooks evenly.
• Be sure that you are using a firm or extra firm tofu for this recipe.
• Be sure to "shake" your air fryer basket during the cooking so that your tofu turns and cooks on all sides.

Nutrition

Calories: 74kcal | Carbohydrates: 6g | Protein: 7g | Fat: 2g | Sodium: 63mg | Potassium: 192mg | Sugar: 1g | Vitamin A: 860IU | Calcium: 35mg | Iron: 1.5mg

The post Crispy Air Fryer Tofu (15-Min Easy + Gluten-Free Marinade Ideas) appeared first on Vegetarian Mamma.

Easy Crispy Sesame Tofu (30-Min Better Than Takeout)

Tofu is the most versatile protein! You can add this flavor-absorbing protein to any cuisine.

This Sesame Tofu is my favorite Asian-inspired tofu recipe, with super crispy tofu covered in a sweet-and-savory sauce made with honey, gluten-free soy sauce, and sweet Thai chili sauce.

Serve this simple main dish over fluffy white rice to make the most of the delicious sauce. You'll want to smother your veggies in it, too!

Add this yummy vegan recipe to your monthly meal planning to skip the takeout. Your family won't believe you made this at home!

INGREDIENTS IN GLUTEN-FREE, CRISPY SESAME TOFU

Tofu: I use extra-firm tofu for the crispiest pan-fried tofu! Make sure you press it well before dicing and frying it. I like to use EZ Tofu Press.

Sesame oil: I love this nutty oil! It makes a super crispy tofu with a light flavor, too.

Gluten-free soy sauce: You can use regular soy sauce, too, but I like to keep my dishes gluten-free when I can.

Honey: Swap maple syrup for it if you're looking for a vegan sesame tofu recipe. You need a little sugar for the sticky sauce.

Sweet Thai chili sauce: Bring a little heat to the yummy honey-soy sauce with a touch of chili sauce. You won't regret it!

Rice wine vinegar: For the most balanced sauce, you need a touch of acid, too. Rice wine vinegar brings a delicate flavor with that tang, too.

Cornstarch: To get your sauce perfectly thickened, you'll need just a touch of cornstarch. It helps the sauce cling to the fried tofu bites.

Green onions: There's no better garnish than green onions! They're colorful, crunchy, and add a great light oniony flavor to the mix.

Sesame seeds: I love the little pop of sesame seeds as I eat them. They also pair well with the sesame oil, obviously, since they're related!

Rice: I like to serve this over fluffy white rice, but you could use brown rice, black rice, or even quinoa if you'd rather! Just cook as you normally would.

If you have any questions, please leave a comment below, and I will get back to you ASAP!

HOW TO MAKE SESAME TOFU

1. After pressing the tofu with your EZ Tofu Press, dice the extra-firm tofu and sauté the cubes in sesame oil in a skillet over medium heat.
2. While the tofu is frying, whisk together the gluten-free soy sauce, honey, sweet Thai chili sauce, rice wine vinegar, and cornstarch.
3. Once the tofu is golden brown on all sides, add the honey soy sauce and increase the heat. Keep stirring!
4. When it starts to boil, remove it from the heat and stir for a few more seconds until the bubbling stops. Serve the tofu and yummy, sticky sauce over white rice, garnished with green onion and sesame seeds.

These numbered steps match the numbered photos above and are for illustration purposes. For the complete list of ingredients and instructions, please see the recipe below.

WHY DOES THE CRISPY SESAME TOFU RECIPE WORK?

There are three items that are a must when working with tofu to get the ultimate crisp and flavor.

First, you must press the tofu block. Even if the block says "extra firm," you must press it to squeeze out any liquid that could make it squishy. No matter how you are preparing - baking, frying, air-frying- the liquid must be pressed out prior to preparing the tofu. Otherwise, you could end up with a glob of tofu in a pan.

Second, cornstarch is a must. Adding a dash of cornstarch prior to cooking gives tofu structure. Coating the cut squares of tofu can prevent them from sticking to the pan. It is not 100%, but it helps.

Third, the sticky tofu sauce is what makes the sesame tofu recipe so good. It is sweet and sticky, all combined. The sauce is my favorite part of the recipe. This recipe could change with just the sauce; try Orange Tofu or BBQ Tofu. The sauce makes the dish!

WHAT TO SERVE WITH CRISPY SESAME TOFU

If you don't want to make white rice, spice it up with this simple air fryer fried rice! There's no better Asian-inspired side dish packed with veggies and flavor.

You don't need hibachi dinners to have edamame! Enjoy this classic appetizer before or during dinner. You'll love it and the nutritional value, too!

If you're not a broccoli fan, try crispy Air-fryer Brussels sprouts or Air-fryer green beans on the side. They go great with this sweet-and-savory sauce and add some green to the mix.

Throw your favorite frozen egg rolls in the air fryer while you're cooking the tofu.

HOW TO PRESS TOFU

I love tofu. It's such a versatile protein and so easy to make!

I've been obsessed with the EZ Tofu Press for years. It gives me perfectly pressed tofu every time while I finish prepping other ingredients.

To press extra-firm tofu,

• Place the tofu block between the press plates
• Tighten the knob.
• Every 3 to 4 minutes, tighten the knob again. I usually do 3 to 4 rounds of tightening before it's done.
• As you tighten, the excess moisture will vanish, leaving you with perfectly firm. Forget the soggy squares!
• Dice tofu into perfect squares.

HOW TO GET CRISPY TOFU EVERY TIME WITH CORNSTARCH

• Pressing Tofu for 10 to 15 minutes removes excess moisture.
• Creates a dry coating - Tofu holds a lot of moisture. When you toss it in cornstarch, it forms a thin, dry layer on the outside. That coating helps absorb surface moisture so the tofu can actually crisp instead of steaming.
• Forms a crunchy crust - when heated (especially when frying or baking), cornstarch gelatinizes and then dries out into a light, crackly shell. That's what gives you that golden, crispy exterior.
• Prevents sticking - cornstarch acts as a barrier between the tofu and the pan, reducing sticking and helping it brown more evenly.
• Enhances browning - it helps create a more uniform surface, which means better contact with heat, thus, more consistent crispiness.
• Never crowd the pan - it is better to fry in batches so the tofu has room to cook.

CAN I BAKE THE SESAME TOFU WITHOUT DEEP FRYING?

I love the crispy texture of pan-fried tofu in just a little oil. But you can totally opt for a hands-off option and bake it!

For a baked tofu version, toss the pressed tofu in sesame oil and spread it out on a parchment paper-covered baking sheet.

Bake it for about 30 minutes at 400 degrees F, flipping halfway through.

Make the sticky sesame sauce as directed and simmer it in a saucepan. You can add the tofu to the saucepan or pour the sauce over it to cover it, too!

You can also serve the sauce on the side this way for the best Asian-inspired dipping sauce for tofu, veggies, and anything on your plate.

COMMON MISTAKES

• Soggy tofu (not pressed) - it cannot be emphasized enough that you must press the tofu prior to cooking/baking.
• Sauce too thin - the sauce should be sticky and thick enough to coat. If your sauce is too thin, you may need to add a touch more cornstarch.
• Flipping too early - each side of the tofu needs to have a good crust. If you flip it and it does not turn golden brown, the tofu needs more time.
• Low heat - check your stove for temperatures. If you have it too low, then it will take too long to pan-fry.

MORE YUMMY ASIAN RECIPES

If you love this Sesame Tofu recipe, you'll love the side-dish companion: air fryer honey sriracha cauliflower! This saucy cauliflower is crisped in the air fryer and perfectly spicy and sweet.

It's just as yummy as this simple honey sriracha tofu with a little broccoli and white rice.

Warm up with a big bowl of Instant Pot ramen. Add all your favorite veggies and garnishes so everyone's happy.

Skip the delivery tonight and make this General Tso tofu takeout fakeout in less than half an hour! You'll be done before you can say Uber Eats.

Yay! You have made it this far, and I am so glad! If you make this recipe, I'd love for you to give it a quick review and star rating ★ below. Make sure you follow me on Pinterest, Instagram, and Facebook, too!

Don't forget to subscribe to our EMAIL newsletter.

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Easy Crispy Sesame Tofu – Gluten-Free + Vegan Option

This pan-fried tofu recipe is covered with a sticky sweet honey soy sauce. Serve it over white rice for the best takeout fakeout dish you've ever made!

Course Main Course

Cuisine Asian

Keyword Asian-inspired recipe, gluten-free crispy tofu, pan-fried Asian tofu recipe, sesame tofu, sticky tofu

Prep Time 15 minutes minutes

Cook Time 15 minutes minutes

Total Time 30 minutes minutes

Servings 4 people

Calories 140kcal

Author Alysen

Equipment

• EZ Tofu Press
• Chef's knife
• Medium skillet
• Whisk
• Mixing bowl

Ingredients

• 1 block extra firm tofu
• 1 tablespoon sesame oil

For the sauce

• ½ cup gluten-free soy sauce
• 1 tablespoon honey or maple syrup for vegan diet
• 2 tablespoons sweet Thai chili sauce
• ½ teaspoon rice wine vinegar
• 2 teaspoons cornstarch
• Green onions for garnish
• Sesame seeds for garnish
• Cooked white rice for serving, optional

US Customary - Metric

Get Recipe Ingredients

Instructions

• Press the extra firm tofu with the EZ Tofu Press. Turn the knobs every 3 to 4 minutes for 10 to 12 minutes total.
• Cut the tofu into bite-sized pieces. Sauté it in a skillet with sesame oil over medium heat for about 10 minutes, flipping occasionally.
  
• While the tofu is frying, whisk together the sauce ingredients and set aside.
  
• When the tofu is golden brown, add the sauce to the skillet and increase the heat until it boils. Keep stirring the entire time. When it begins to boil, remove from heat and continue stirring.
  
• Serve over cooked white rice. Garnish with green onions and sesame seeds.
  

Nutrition

Calories: 140kcal | Carbohydrates: 13g | Protein: 10g | Fat: 5g | Saturated Fat: 1g | Sodium: 1768mg | Potassium: 217mg | Fiber: 1g | Sugar: 10g | Vitamin C: 1mg | Calcium: 37mg | Iron: 2mg

Other easy tofu recipes to try:

• Tofu Soup
• 12 Easy Tofu Recipes
• Crispy Tofu
• Easy Tofu Fried Rice (Better Than Takeout + Gluten-Free Option)
• Bliss Balls

The post Easy Crispy Sesame Tofu – Gluten-Free + Vegan Option appeared first on Vegetarian Mamma.

Looking for a delicious lentil and rice dish packed with flavor? You won't want to miss out on this! 

This Judara recipe is our Americanized take on the delicious Middle Eastern lentil-and-rice dish, traditionally Mujadara.

The dish is both filling and satisfying, thanks to the hearty combination of lentils and fluffy rice. The vibrant cucumber-tomato salad served alongside adds a refreshing crunch and a burst of flavor that perfectly complements the richness of the lentils. Together, these elements create a delightful harmony that has become one of my all-time favorite flavor combinations!

What I love about this lentil and rice dish is its versatility. It's perfect for any time of the year! In the summer, you can incorporate garden herbs, tomatoes, and cucumbers. In the winter, it offers a warm, hearty meal!

Preparing this meal is quick and effortless, making it a perfect choice for busy days. Once you savor the first bite, you'll find yourself craving more, likely returning for seconds, thirds, and possibly even fourths.

Lentils and Rice - Variation with Carmelized Onions

Another way to enhance your lentils-and-rice dish is to use caramelized onions instead of cucumbers and tomatoes, which more closely resemble the traditional Lebanese recipe.

Lentils and rice are supposed to be a really basic dish with few steps. The Lemon Bowl has the complete recipe. 

Steps for making Judara (lentils and rice)

1. Prepare the lentils and rice per the package directions. Alternatively, you can cook both at the same time in a rice cooker.
2. In a skillet over medium heat, warm the olive oil. Sauté the diced onions until they become soft.
3. When rice and lentils are done cooking, stir them with the sautéed onions.
4. In a small bowl, combine tomatoes, cucumber, herbs, and lemon juice.
5. When plating this dish, put the lentil-rice mixture on the bottom and top with the tomato salad.

Can you add more spices to this lentil and rice recipe?

You absolutely can do that. It will change the flavor, but trust me, it will still be delicious. For an extra kick, add some cayenne pepper or top it with freshly chopped jalapeños.

Do you use brown rice or white rice for this recipe?

You should choose any type of rice that you enjoy. Brown rice is undoubtedly the healthier option, while white rice delivers a delightful stickiness. I recommend trying both to discover which one you like best!

What else can you serve with this lentil and rice meal?

While it makes an already complete meal pretty much on its own, you can always add in some of these great dishes to complement:

• Cheesy Olive Bread
• Medeterian Quinoa Salad
• White Bean and Kale Soup

Don't forget to leave a bit of room for dessert as well! These Soft and Chewy Air Fryer Cookies (Gluten Free) recipe just might be your new favorite treat! 

How to Make Middle Eastern Lentils and Rice

Here’s our recipe! We’re using the Americanized name of Judara, and trust me, the flavor is absolutely incredible. This dish is quick to prepare, so by the time the rice and lentils are fully cooked, dinner will be ready. If you enjoy yogurt and don’t have a dairy restriction, don’t hesitate to add a generous dollop of yogurt to your bowl before topping it with cucumber and tomatoes. Enjoy!

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Judara - Our take on middle eastern lentils and rice

Judara is our Americanized take on the delicious middle eastern lentil and rice dish which is typically called Mujadara.

This dish is very hearty with the lentil and rice combination. The cucumber tomato salad that dresses the lentils elevates the dish.

Course Main Course

Cuisine Mediterranean

Keyword Judara

Prep Time 10 minutes minutes

Cook Time 30 minutes minutes

Total Time 40 minutes minutes

Servings 4 people

Calories 416kcal

Author Alysen

Equipment

• 1 Rice Cooker

Ingredients

• 1 ½ c lentils
• ½ c rice
• 2 medium onions diced
• 1 T Olive Oil
• 2 c tomatoes diced
• 1 ½ c cucumber diced
• 4 T fresh mint leaves diced
• 4 T parsley diced
• juice of one lemon

Get Recipe Ingredients

Instructions

• Prepare the lentils and rice per the package directions. Alternatively, you can cook both at the same time in a rice cooker.
• In a skillet over medium heat, warm the olive oil. Saute the diced onions until warm.
• When rice and lentils are done cooking stir with sauteed onions.
• In a small bowl combine tomatoes, cucumber, herbs and lemon juice.
• When plating this dish, put the lentil rice mixture on the bottom and top with the tomato salad.
• ENJOY!

Notes

Notes: 

• If you don't have a dairy restriction, add a dollop before you add the tomato salad. 

Nutrition

Calories: 416kcal | Carbohydrates: 72g | Protein: 22g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 16mg | Potassium: 1090mg | Fiber: 25g | Sugar: 7g | Vitamin A: 1235IU | Vitamin C: 26mg | Calcium: 92mg | Iron: 7mg

Yay! You have made it this far, and I am so glad! If you make this recipe, I'd love for you to give it a quick review and star rating ★ below. Make sure you follow me on Pinterest, Instagram, and Facebook, too!

Don't forget to subscribe to our EMAIL newsletter.

More Allergy-Friendly Recipes

Looking for other allergy-friendly recipes? All of our recipes are nut-free and gluten-free. We also have vegan recipes, too!

Other recipes:

• Vegetable Ragu - a perfect dish for your dinner table
• Tofu Fried Rice Recipe
• Air Fryer Fried Rice
• Instant Pot Brown Rice

Let's talk! Leave me a comment telling me if you've ever renamed a dish.

The post Judara - An Americanized version of Mujadara. appeared first on Vegetarian Mamma.

Vegetarian Mexican Tater Tot Casserole Recipe

Depending on where you live, you might want to call this Mexican tater tot casserole recipe a hot dish instead of a casserole. “Vegetarian Tater Tot Hotdish” has a certain ring to it that I like! The traditional tater tot hot dish comes from the Midwest, specifically Minnesota.

There, a hotdish would include tater tots, ground beef, and a vegetable. This hot dish is, of course, vegetarian, and gets its protein from black beans instead of meat.

Tater Tots never go out of style on the dinner table. Did you know that? It's true! You can dress up a tater tot in so many ways. For this vegetarian tater tot casserole recipe, we decided to put a Mexican spin on our tots, so we created a Mexican-Style Tater Tot Casserole.

What I love about this tater tot hotdish recipe is that it’s classic comfort food. It’s a simple vegetarian recipe without beef, and it has such a delicious flavor. (If you wanted to add in meat to brown the ground beef up, you could, we just don’t eat meat in our home)

This tater tot casserole with cheese is seriously going to be a favorite in your home.

For a fun Mexican meal, make these easy Mexican Sugar Cookies for dessert!

Our entire family loves the tots, from adults to kids. This recipe elevates the flavor with a Mexican-inspired flair.

What's In Vegetarian Mexican Tater Tot Casserole?

The base of this recipe is packed with tasty and filling vegetables. We mixed:

Tater Tots - shredded potatoes are a must for this casserole. Frozen tater tots do the job perfectly. Always check ingredients to ensure the bag does not contain allergens.

Sauteed Onions - These give a warm, home-cooked base flavor to the casserole. We love Vidalia onions for their sweetness. Yellow onion also works.

Black Beans - Black beans are our vegetarian protein for this dish. Use canned beans to save time.

Corn - Frozen corn is one of my favorite ingredients to have on hand. It's just as delicious as fresh corn, but much less expensive and easier to work with.

Traditional Mexican Taco Fillings - I'm using shredded Mexican cheese blend, black olives, and cilantro.

Gluten Free Enchilada Sauce - Adds tons of flavor as the top layer of the casserole.

If you have any questions, please leave a comment below, and I will get back to you ASAP!

HOW TO MAKE MEXICAN TATER TOT CASSEROLE

1. Sauté onions in oil over medium heat.
2. Add corn and beans to the skillet, stir to mix.
3. Add enchilada sauce to the skillet and mix well.
4. Place frozen tater tots into a lightly oiled casserole dish.
5. Pour the bean mixture over the tots. Bake as directed in the recipe below.
6. Top with shredded cheese and olives, and bake again until the cheese is melted.

These numbered steps match the numbered photos above and are for illustration purposes. For the complete list of ingredients and instructions, please see the recipe below.

VEGAN MEXICAN TATER TOT CASSEROLE

Make this recipe vegan by swapping out the cheese for a non-dairy cheese. I like Daiya or Violife shredded cheese. You could also leave out the cheese entirely, and this meatless tater tot casserole would still be delicious.

What sides go with this meatless tater tot casserole?

This really can be a meal on its own. But if you want a side dish to go with this Mexican vegetarian tater tot casserole, a salad or other veggie-packed side dishes go great with it.

You could serve this Caesar salad or a Fruit Salad to lighten things up a bit. 

Can I freeze this vegetarian tater tot casserole?

I haven't tried freezing this recipe, but I think it would work well. It would be a delicious make-ahead meal that you could pop in the oven. I would, however, package the cheese, olives, and cilantro in their own container, since you add those ingredients at the end.

Do I need to thaw the tater tots for this casserole?

Nope! And actually, I wouldn’t recommend it. The tots would get mushy and start to fall apart if you let them thaw too much. Just put them in the freezer. They will cook that way perfectly.

Looking for more kid-friendly recipes?

Try Kid-Friendly Tofu Bites, which are sweet and slightly crispy and perfect for little fingers.

Kid-Friendly Pasta Salad is a super simple cold pasta salad that has kid-friendly veggies mixed in.

This potato casserole is a crowd-pleaser, and your kids will be asking for more!

Looking for more kid-friendly and allergy-friendly recipes? All of our recipes are gluten-free and nut-free! 

Yay! You have made it this far, and I am so glad! If you make this recipe, I'd love for you to give it a quick review and star rating ★ below. Make sure you follow me on Pinterest, Instagram, and Facebook, too!

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Mexican Tater Tot Casserole – Tots never go out of style on the dinner table!

Mexican Vegetarian Tater Tot Casserole is a fun dish that the entire family will love! Spice up Taco Night and have this meatless tater tot casserole instead!

Course Main Course

Cuisine Mexican

Keyword Mexican tator tot casserole, Tater Tot Casserole, vegetarian tator tot casserole

Prep Time 15 minutes minutes

Cook Time 25 minutes minutes

Total Time 40 minutes minutes

Servings 6 people

Calories 152kcal

Author Alysen

Ingredients

• 1 cup onion diced
• 1 T olive oil
• 1 cup frozen corn
• 1 can black beans drained and rinsed
• 1 cup enchilada sauce
• ½ bag of tator tots 8 oz
• 1 cup shredded cheese Mexican blend
• 3 oz of diced black olives
• 1 tablespoons cilentro add as needed for taste

Get Recipe Ingredients

Instructions

• Heat over in skillet over medium heat. Saute onions until soft.
• Add corn and beans to the skillet. Stir to mix.
• Add sauce to skillet and mix.
• Put frozen tots into a lightly oiled 8X8 square dish.
• Pour skillet mixture on top of tots. Bake at 400 degrees for 25 minutes (covered).
• Remove from oven. Top with shredded cheese and olives. Place back into over until cheese is melted.
• ENJOY!

Notes

Can I freeze this vegetarian tater tot casserole?

I haven't tried freezing this recipe, but I think it would work well. It would be a delicious make-ahead meal that you could pop in the oven. I would, however, package the cheese, olives, and cilantro in their own container, since you add those ingredients at the end.

Do I need to thaw the tater tots for this casserole?

Nope! And actually, I wouldn't recommend it. The tots would get mushy and start to fall apart if you let them thaw too much. Just put them in the freezer. They will cook that way perfectly.

Nutrition

Calories: 152kcal | Carbohydrates: 13g | Protein: 6g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 15mg | Sodium: 692mg | Potassium: 142mg | Fiber: 2g | Sugar: 4g | Vitamin A: 450IU | Vitamin C: 5mg | Calcium: 109mg | Iron: 1mg

Take a peek at the older pictures of this recipe; we didn't want to delete them!

The post Mexican Tater Tot Casserole - Tots never go out of style on the dinner table! appeared first on Vegetarian Mamma.

As much as I adore these treats, my search for a gluten-free alternative never stops. Thankfully, with Gluten-free Caramel Delites, I can indulge in that rich, coconutty caramel flavor and satisfy my cravings year-round!

Create this easy recipe in three messy steps. The end result makes it worth it. Did I mention the Gluten-free Caramel Delites are dairy-free too? 😉

Why This Gluten-Free Caramel Delite Cookie Recipe is So Good

• Caramel and Coconut Flavors: The cookies' topping is a gooey mixture of toasted coconut and caramel. In my recipe, the caramel is from melted sugar, but you can substitute melted caramel pieces.
• Melted Chocolate: For this recipe, I used powdered unsweetened chocolate and added coconut oil and sweetened coconut cream. You can also use chocolate chips and melt them with a little coconut oil for creaminess.
• Make them gluten-free: The shortbread cookie is baked with gluten-free flour. We tested this recipe with Bob's Red Mill all-purpose gluten-free baking flour, but you can use regular All-Purpose flour or any 1:1 substitute you prefer.

Tips and Tricks for Making Gluten-Free Caramel Delites Cookies

• You might or might not need Xanthan gum. If you're baking with traditional flour or a gluten-free flour that already includes xanthan gum, then you don't need to add any. If your flour lacks this important gluten-free baking ingredient, you'll want to add it.
• Caramel topping, I melted sugar and cream to make the gooey liquid for the topping. However, there are caramels that you can melt to make it easier. Making the caramels eliminates any extra preservatives.
• Melted chocolate, a chocolate powder, and coconut cream to make the liquid dip. You can use chips and melt with a little coconut oil for a faster process.
• You can use regular butter or vegan butter to bake the shortbread cookies. For this recipe, I used coconut oil instead of butter. I have not tested this recipe with a flax egg just yet, but you can try it if you'd like to make these cookies vegan, too. It works well in our Vegan Pumpkin Cookies recipe.
• Don't overbake the shortbread. When you pull them out of the oven, they will be just undercooked. They'll finish cooking as they cool.

There are so many choices when it comes to gluten-free flours. We typically use a gluten-free all-purpose flour. We have found that Bob's Red Mill (blue bag) Gluten Free Cup for Cup works well with our recipes. It is essential to get the BLUE bag and not the red bag.

More Easy and Fun Dessert Recipes

All of these desserts are gluten-free, and many are vegan too!

• Frosted Vegan Sugar Cookies
• Caramelized Bananas - are amazing over ice cream!
• Christmas Chocolate Covered Strawberries.
• Edible Brownie Batter
• Chocolate Covered Pickles - trust me, they're amazing!
• Strawberry Macarons
• Lavender Macarons

Yay! You have made it this far, and I am so glad! Hey, if you make this recipe, I’d love for you to give it a quick review and star rating ★ below. Make sure you follow me on Pinterest, Instagram, and Facebook, too!

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Gluten-Free Caramel Delites

Sweet caramel and coconut with a sprinkle of chocolate makes this cookie a great edition when searching for Girl Scout cookies out of season.

Course Dessert, Snack

Cuisine American, Dairy-free, Gluten-free, Vegetarian

Keyword chocolate coconut, coconut caramel, dairy free cookies, gluten free cookies

Prep Time 1 hour hour

Cook Time 20 minutes minutes

Servings 24 cookies

Calories 268kcal

Author Alysen

Equipment

• 1 Baking pan
• 1 Sauce pan
• Mixing Bowls
• Whisk
• Smooth cookie press
• 1 Rolling Pan
• wax paper
• Plastic Wrap

Ingredients

Shortbread Cookie

• 1 cup coconut oil
• ½ cup sugar
• 1 egg
• 2 teaspoon vanilla
• 2 cups gluten-free flour
• 2 tablespoons cornstarch
• 1 teaspoon salt
• 1 teaspoon baking powder

Caramel Sauce

• 1 ½ cups sugar
• ¼ cup water
• 4 tablespoons coconut oil
• ½ cup sweetened coconut cream
• 1 teaspoon salt
• 1 teaspoon vanilla
• 2 cups toasted unsweetened shredded coconut

Chocolate Base and drizzle

• 1 ½ cups coco powder
• ¾ cup coconut oil
• 1 cup sweetened coconut cream

Get Recipe Ingredients

Instructions

Shortbread Cookie

• While you collect ingredients, take the egg out to warm to room temperature.
• In a bowl, combine your dry ingredients of flour, cornstarch, salt, baking powder and set aside.
• In a bowl, mix coconut oil, sugar, egg, and vanilla. The coconut oil should be near melted to cream with other ingredients.
• Combine your two bowls to create a dough. The mixture should be dry enough to create a single ball.
• Shape the dough into a flattened disc, wrap well and refrigerate until firm, at least 30 minutes.
• Preheat oven to 350 degrees.
• While the dough is chilling, toast your coconut flakes. Lightly grease a baking pan and toss your shredded coconut on the pan to create a thin layer.
• Toast the coconut for about 5 to 10 minutes, stirring occationally so the shreds do not burn.
  
• Once the coconut shreds are toasted, set aside to cool.
• After 30 minutes, bring the disk out and allow to warm to room temperature; about 10 minutes.
• Using wax paper or flour, roll out the dough to about ⅛ inch thickness. Take a round object at least 2 inches in diameter to create the outside of the cookie. In the middle, cutout a ½ inch diameter circle to create the doughnut like shape.
• Transfer each doughnut-like cookie to a greased pan for baking. about 1 inch apart.
  
• Gather all scraps of dough an repeat the last two steps until all the dough is on the pans read for baking
• Bake the cookies for about 10 to 12 minutes. The look will be on the light side, and do not overbake.
  
• Remove from pan and cool on a wrack or plate.

Caramel Coconut Sauce

• In a sauce pan at medium heat, mix the water and sugar. Allow the mixture to come to a low bubble, and remove from heat.
  
• Off heat, add coconut oil, sweetened coconut cream, salt, and vanilla.
• Add the toasted coconut and mix well.
  

Chocolate base and drizzle

• In a bowl, add powdered unsweetened chocolate, melted coconut oil, sweetened coconut cream. (Add sugar as needed to sweeten to taste)
• Mix well and set aside for creating the cookie

Create the Gluten-Free Caramel Delite

• On two baking sheets, line with wax paper.
• Dip bottom of a cookie in the melted chocolate and place it on the wax paper-lined baking sheet. Repeat with the remaining cookies.
  
• With a tablespoon, add about 1 ½ tablespoons of the Caramel Coconut sauce to each cookie.
• After each cookie is dipped and sauced, drizzle the remaining chocolate on each cookie.
  
• Place pans in the refrigerator for about 30 minutes for the chocolate to set.
• Once chocolate is set, place cookies in an airtight container for about 3 days. About 5 to 7 in the refrigerator.
  

Notes

• You might or might not need Xanthan gum. If you're baking with traditional flour or a gluten-free flour that already includes xanthan gum, then you don't need to add any. If your flour lacks this important gluten-free baking ingredient, you'll want to add it.
• Caramel topping, I melted sugar and cream to make the gooey liquid for the topping. However, there are caramels that you can melt to make it easier. Making the caramels eliminates any extra preservatives.
• Melted chocolate, a chocolate powder, and coconut cream to make the liquid dip. You can use chips and melt with a little coconut oil for a faster process.
• Drizzle process: Either dip a fork into the chocolate and drizzle it over each cookie. OR, you can use a Ziploc bag, place the remaining chocolate into the bag, cut the tip, and drizzle over each cookie.
• You can use regular butter or vegan butter to bake the shortbread cookies. For this recipe, I used coconut oil instead of butter. I have not tested this recipe with a flax egg just yet, but you can try it if you'd like to make these cookies vegan, too. 
• Don't overbake the shortbread. When you pull the cookies out of the oven, they will be just undercooked. They'll finish cooking as they cool.

Nutrition

Serving: 1cookie | Calories: 268kcal | Carbohydrates: 28g | Protein: 2g | Fat: 19g | Saturated Fat: 16g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.001g | Cholesterol: 7mg | Sodium: 198mg | Potassium: 102mg | Fiber: 3g | Sugar: 17g | Vitamin A: 10IU | Calcium: 22mg | Iron: 1mg

Yay! You have made it this far, and I am so glad! If you make this recipe, I'd love for you to give it a quick review and star rating ★ below. Make sure you follow me on Pinterest, Instagram, and Facebook, too!

Don't forget to subscribe to our EMAIL newsletter.

The post Gluten-free Caramel Delites (Girl Scout Copy Cat Recipe) appeared first on Vegetarian Mamma.

WHAT MAKES THIS KALE AND APPLE SLAW SO GOOD?

• It's so simple to make with easy-to-find ingredients. Easy Vegetarian Recipes are sort of a specialty around here!
• A homemade honey mustard vinaigrette is also incredibly easy to make and gives these veggies the most amazing flavor.
• Aside from kale and apples, we're upping the crunch factor by adding colorful cabbage and carrots, too. Eating your kale and cabbage raw in a salad gives you plenty of nutrients and fiber.
• Kale and apple slaw is a healthy side dish that pairs well with almost anything, but is especially good with hearty proteins like Beyond Meat Meatloaf.
• The flavors in this salad feel like Fall to me, but you can make it any time of year! Try this slaw for a summer BBQ along with my easy zucchini and squash bake, or serve it as a side for Thanksgiving or Christmas dinner.

INGREDIENTS FOR KALE APPLE SLAW

Want to add other things to your slaw? Go ahead! Sunflower seeds or sliced almonds would be delicious, or any other veggies or fruit you want to use.

If you like, Crumbled Feta would take this slaw to a whole 'nother level!

TIPS AND TRICKS FOR KALE APPLE SLAW

• Take time to prep everything first. A mandoline slicer or a food processor can make easy work of shredding veggies, or give yourself a few minutes to chop everything up with your trusty chef's knife.
• To make vegan kale slaw, use maple syrup or agave nectar in place of the honey in the vinaigrette.
• This salad is most delicious when eaten the same day you make it. The apples will start to brown, and the kale will get soft if it's left for too long.
• To prepare a day or two ahead, make the dressing but store it separately in the fridge. Toss it with the slaw just before serving.
• Use your favorite apples in this recipe! Crisp apples work best. Here I used Honeycrisp apples, but you can try Granny Smith, Gala, or Pink Lady apples too.
• Try other dressings! We have a whole list of delicious homemade salad dressings you can make at home.

OTHER EASY SALAD RECIPES TO TRY

• Broccoli Cranberry Salad
• Vegan Caesar Salad
• Mediterranean Chickpea Salad
• Greek Cucumber Salad
• Thanksgiving Fruit Salad

Yay! You have made it this far, and I am so glad! Hey, if you make this recipe, I’d love for you to give it a quick review and star rating ★ below. Make sure you follow me on Pinterest, Instagram, and Facebook, too!

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Kale Apple Salad

Kale Apple Salad is a healthy, crunchy and flavorful side dish with the most delicious homemade dressing. It's easy to make and everyone loves it!

Course Salad, Side Dish

Cuisine American

Keyword kale apple slaw

Prep Time 10 minutes minutes

Total Time 10 minutes minutes

Servings 6 servings

Calories 145kcal

Author Alysen

Equipment

• Mixing bowl
• Whisk

Ingredients

• 2 cups kale shredded
• 1 cup red cabbage shredded
• 1 cup green cabbage shredded
• 2 cups apples (from 1-2 apples) peeled and cut into matchsticks
• ½ cup carrot shredded
• ¼ cup olive oil
• 2 tablespoons apple cider vinegar
• 2 tablespoons maple syrup or agave (honey if not vegan)
• 1 tablespoon fresh lemon juice
• 1 tablespoon dijon mustard
• ¼ teaspoon salt

Get Recipe Ingredients

Instructions

• Add the kale, red cabbage, green cabbage, apples, and carrots to a large bowl.
  
• Add the olive oil, apple cider vinegar, honey, lemon juice, dijon mustard, and salt to a mason jar or bowl.
  
• Whisk vigorously until all of the ingredients are thoroughly combined. If you're using a mason jar, close the lid and shake vigorously.
  
• Pour the vinaigrette over the slaw and toss until combined.
  

Notes

• For the best texture and flavor, eat this slaw the same day that you make it. The apples will start to brown after a day, and the veggies will get soft. 
• Use any kind of crisp apples in this salad! I used Honeycrisp, but you can try Granny Smith, Gala, or Pink Lady. 
• Make this recipe vegan by replacing the honey with maple syrup or agave. 

Nutrition

Calories: 145kcal | Carbohydrates: 16g | Protein: 1g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 151mg | Potassium: 226mg | Fiber: 3g | Sugar: 12g | Vitamin A: 4214IU | Vitamin C: 37mg | Calcium: 77mg | Iron: 1mg

The post Kale Apple Slaw appeared first on Vegetarian Mamma.

What makes the Blue Motorcycle Drink so good?

• This drink not only tastes delicious but also packs a punch in terms of alcohol content, so be careful with this one!
• The blue color of this drink is absolutely stunning! If you love blue drinks, try making a Grateful Dead drink or Sex on the Driveway cocktail, too.
• You can drink a Blue Motorcycle Drink any time of the year, but it is particularly refreshing in the warmer months!
• For those who grew up in the 80s and 90s and remember making "suicide" drinks by mixing all the flavors available at the soda machines at gas stations, this drink is for you! It is a wrap-up of several kinds of alcohol. It's like a grown-up version!

Tips and Tricks for the Blue Motorcycle Drink

• This cocktail is similar to a Long Island Iced Tea– it uses a lot of alcohol! We’re using blue curacao (for color), gin, vodka, tequila, and rum. I recommend using classic, unflavored alcohols in this cocktail: a London dry gin, an unflavored or citrus vodka, a blanco tequila, and an unflavored white rum. 
• Lemon juice adds a bit of acidity and freshness to the cocktail. If you don’t want to use lemon juice and simple syrup, swap them for 1 ½ ounces sour mix. 
• Simple syrup adds just a hint of sweetness to balance out the lemon juice. 
• Lemon-lime soda adds sweetness and effervescence to the cocktail. Feel free to swap it for sparkling water if you’d like to cut back on extra sugar. 

Other Drink Recipes

• Vodka Sidecar
• Ron Ron Juice Recipe
• Vodka and Coke
• Key Lime Pie Shot
• Grateful Dead Drink
• Coke and Whiskey
• White Tea Shot
• London Mule

Yay! You have made it this far, and I am so glad! Hey, if you make this recipe, I’d love for you to give it a quick review and star rating ★ below. Make sure you follow me on Pinterest, Instagram, and Facebook, too!

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Blue Motorcycle Drink

This Blue Motorcycle Drink is a beautiful colored, refreshing drink that packs a big punch of alcohol! 

Course Cocktail, Drinks

Cuisine American

Keyword blue motorcycle drink

Prep Time 5 minutes minutes

Total Time 5 minutes minutes

Servings 2 servings

Calories 135kcal

Author Alysen

Ingredients

• 1 oz blue curacao
• 1 oz gin
• 1 oz vodka
• 1 oz tequila
• 1 oz white rum
• 1 oz lemon juice fresh
• ½ oz simple syrup
• lemon lime soda enough to fill glasses (about ⅔ cup)
• lemon wheel and maraschino cherry optional garnish

Get Recipe Ingredients

Instructions

• Fill a cocktail shaker with ice and add the blue curacao, gin, vodka, tequila, rum, lemon juice, and simple syrup.
  
• Stir tor shake to combine.
  
• Fill two highball glasses with ice and divide the mixture between the glasses.
  
• Top each one with enough lemon-lime soda to fill the glass.
  
• Garnish with a lemon wheel and maraschino cherry.
  

Notes

• This cocktail is similar to a Long Island Iced Tea– it uses a lot of alcohol! We’re using blue curacao (for color), gin, vodka, tequila, and rum. I recommend going with classic, unflavored alcohols in this cocktail– a london dry gin, an unflavored or citrus vodka, a blanco tequila, and an unflavored white rum. 
• Lemon juice adds a bit of acidity and freshness to the cocktail. If you don’t want to use lemon juice and simple syrup, swap them for 1 ½ ounces sour mix. 
• Simple syrup adds just a hint of sweetness to balance out the lemon juice. 
• Lemon-lime soda adds sweetness and effervescence to the cocktail. Feel free to swap it for sparkling water if you’d like to cut out some of the extra sugar.

Nutrition

Calories: 135kcal | Carbohydrates: 12g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.02g | Sodium: 6mg | Potassium: 78mg | Fiber: 0.3g | Sugar: 8g | Vitamin A: 1IU | Vitamin C: 6mg | Calcium: 4mg | Iron: 0.4mg

The post Blue Motorcycle Drink appeared first on Vegetarian Mamma.

Vegan Charcuterie Recipe

So what exactly is a Charcuterie board? It is basically a meat-and-cheese tray, plain and simple. 

Unless you're making a vegan or vegetarian charcuterie board. In this case, meat and cheese are replaced with tasty plant-based finger foods.

But let’s take this concept a little deeper. Wondering about the charcuterie pronunciation? It’s a tricky one!

Here is how you pronounce it: "shar-coo-tree." The word means smoked, dry-cured, or cooked meats.

As you know, we are talking about Vegan Charcuterie, so there will be no meat or animal products in this post. We've written previously about a vegetarian charcuterie board, if you want to check that out.

These boards really do not need an introduction, as they are pretty popular right now. People are getting creative and making boards to fit their dietary preferences and needs!

You can create Vegetarian Charcuterie and Vegan Charcuterie Boards! Anything goes!

Whether you are a meat-eater, plant-based eater, or a vegetarian, you can create a beautiful, inviting snack board that everyone can enjoy!

VEGAN CHARCUTERIE INGREDIENTS

Fruit: You can use any type of fruit for your Vegan Charcuterie board. Grapes are my number one pick for this board. I like to get green, purple, and black seedless grapes.

Also, berries are a beautiful addition. Think about colors when choosing your fruits. Consider adding fruits with bright colors, such as strawberries, raspberries, or kiwi, or dried fruits like mango.

Vegetables - We need to counter the sweet fruit flavors with some savory vegetable flavors. I suggest using colorful vegetables (like fruits) and including items like baby carrots, celery, cucumber slices, cauliflower, and baby sweet bell peppers.

Olives - Think of all the choices at your olive bar at your local grocer! Add black olives and green olives. Also, add marinated olives or stuffed olives. Just make sure whatever the olive is stuffed with is vegan!

Cheese - Vegan Cheese, of course! You can typically find several options for vegan cheese at your local grocery store. One of my favorites is VioLife Foods' vegan cheese. They have vegan cheese slices that can be cut up and served on your vegan charcuterie.

Nuts - Nuts are easy snack items to add to your vegan charcuterie board! Try cashews, almonds, and Brazil nuts!

Crackers - Crackers can add a nice, crunchy texture to your vegan charcuterie board! Think about different vegan cracker flavors like: roasted red pepper, "everything" crackers, and more.

Dips: Every charcuterie board needs some! Make Vegan Cheese Balls (see recipe below), smoky red pepper crema, fresh beet hummus, or creamy vegan onion garlic dip.

You'll also love my copycat recipe for Bitchin sauce on your vegan charcuterie board!

TIPS FOR VEGAN CHARCUTERIE

I know you are wondering when she is going to tell me…” how to make a cheese board”, right!? I am almost there, I promise!

Typically, you’ll create your masterpiece on a wooden board. You can honestly use a cutting board if you do not want to buy a special board.

If you need to, just use a large plate. If you’re serving one or two, a charcuterie plate will be the perfect amount.

I’ve seen some great ones at Target and, of course, Amazon. You can buy anything these days on Amazon!

FRUITS ON A VEGAN CHARCUTERIE

Pick fruits that quickly and easily cleanse the palate. Use both fresh fruits and dried fruits.

I realize that sounds kinda fancy, but think about grapes. Grapes are juicy; they easily cleanse the palate and leave your mouth feeling neutral. These little round fruits are perfect!

Try all the grape colors, and mix and match varieties when creating your board. The different colors of the grapes will help your fruit POP on the platter!

I also chose some sliced kiwi. Kiwi is such a delicious fruit, with a sweet, neutral flavor much like a grape. The kiwi brings some intense color to our board!

You can even use dehydrated fruit. This will add some texture to your board! Get creative!

VEGETABLES ON A VEGAN CHARCUTERIE

When it comes to vegetables, you need to think about dippers. The veggies should be strong and not too bendable. You want the veggies to be able to dip into whatever is on the platter.

Whether it’s hummus, a vegan cheese ball, or a spread of some sort. Think: cucumber slices, celery, bell peppers, and carrots. All are sturdy, and all have great color!

OLIVES AND MORE ON YOUR VEGAN CHARCUTERIE

We are huge fans of olives at our home, so I included several varieties. We have a great selection of olives at our local grocer.

I picked up several types of olives, artichokes, mini pickles, and some peppadews.

EXTRAS FOR YOUR VEGAN CHARCUTERIE

There are so many items that you can include on your board. Here are a few items that would go well that I didn’t include!

Crackers, vegan cheeses, meat substitutes, and nuts are all wonderful options for your meat-free charcuterie board. Crispy Air Fryer Chickpeas are another fun option!

DIPS FOR YOUR VEGAN CHARCUTERIE

I think it is important to have2-3 dips available on your board. Whether it's hummus, another dip like our copycat Bitchin' Sauce, or a vegan cheese ball! We created a simple cheeseball recipe and included it on our board.

The dips, spreads, and vegan cheese balls can actually be prepared ahead of time. Prep these things the day before to save time.

If you are looking for an easy, yet delicious recipe to add to your charcuterie board, this cheeseball is for you! Just keep scrolling! 

I LOVE charcuterie boards because you are basically bringing together all the things you love and arranging them beautifully on a platter! Think about flavors and textures as you pick items for the board.

MORE VEGAN APPETIZER RECIPES

• Pumpkin Cream Cheese Dip
• Vegan Jalapeno Poppers
• Air Fried Potato Wedges
• Vegan Meatballs
• Gluten Free Fried Pickles

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Easy Vegan Cheese Ball

This easy vegan cheese ball recipe will quickly become a family favorite. This simple cream cheese ball is vegan, nut-free and wrapped in sesame seeds. 

Course Appetizer

Cuisine American

Keyword cream cheese ball, easy cheese ball recipe, simple cheese ball recipe, vegan cheeseball, vegan cream cheeseball

Prep Time 12 minutes minutes

Total Time 12 minutes minutes

Servings 12 people

Calories 194kcal

Author Alysen

Ingredients

• 8 oz cream cheese slightly softened (Vegan)
• 1.5 c shredded cheddar cheese mild or sharp (Vegan)
• 1.5 t Worcestershire Sauce (Vegan and GF)
• ½ t garlic powder
• ½ t onion powder
• ⅛ t smoked paprika
• ⅓ c fresh chives diced
• ½ c white sesame seeds
• ½ c black sesame seeds

Get Recipe Ingredients

Instructions

• In a medium sized bowl, mix together all ingredients except the sesame seeds.  Mix until well blended.  Form into three balls.
• Divide the sesame seeds, by color, into two bowls. Gently roll each of the easy cheese balls into the seeds. Here is where you can have one. You can do one color of each and then blend the seeds for the third ball.  
• You can chill the simple cheese balls or you can eat immediately! ENJOY!

Nutrition

Calories: 194kcal | Carbohydrates: 4g | Protein: 6g | Fat: 17g | Saturated Fat: 7g | Cholesterol: 35mg | Sodium: 157mg | Potassium: 107mg | Fiber: 1g | Vitamin A: 455IU | Vitamin C: 0.7mg | Calcium: 243mg | Iron: 2.1mg

The post Vegan Charcuterie appeared first on Vegetarian Mamma.