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Vegetarian Mamma

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You are here: Home / Recipes / Soup / Creamy Corn Soup – Perfect for Any Time of the Year

July 9, 2019 by Cindy Gordon

Creamy Corn Soup – Perfect for Any Time of the Year

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Creamy Corn Soup is perfect for any time of the year. This soup is delicious and full of flavor as well as free from the TOP 8 most common allergens.

Dairy Free Creamy Corn Soup - Free of the TOP 8 most common allergens

One of the Most Popular Vegetarian Soup Recipes

I am a huge soup lover and this Creamy Corn Soup does not disappoint! In fact if you love soup as much as I do you need to check out our other soup recipes!

If you love soup, you need to check these out:

  • Southwest Corn and Black Bean Soup
  • Sweet Vegetarian Chili
  • Creamy Mushroom and Rice Soup

Dairy Free Creamy Corn Soup - Free of the TOP 8 most common allergens

How to Make Vegetarian Creamy Corn Soup

For this soup recipe, I also used fresh corn. You are welcome to use frozen. Corn is in season here right now, so I took advantage!

Can’t blame me, right?

Dairy Free Creamy Corn Soup - Free of the TOP 8 most common allergens

An Easy Vegetarian Soup You Can Make Ahead 

This creamy soup is actually a family favorite. In fact, you might have seen me post about it on my social media while on vacation. It is SO easy to make that you can make it on vacation!

If you don’t want to cook while on vacation and you are traveling by car, you can make it ahead and take it with you!

Ingredients

These are the ingredients in the soup. You might already have most of them on-hand. 

  • Onion
  • Peppers
  • Celery
  • Carrots
  • Potatoes
  • Gluten-free All-Purpose flour
  • Paprika
  • Corn
  • Vegetable Broth
  • Non-Dairy Milk
  • Green Onions
  • Fresh Parsley

Dairy Free Creamy Corn Soup - Free of the TOP 8 most common allergens

Whether you are sitting at home at your dinner table or eating at a vacation rental home, this creamy corn soup will warm your soul. I promise!

It is a wonder I can even make it through blogging all these recipes without being hungry all the time! Oh, wait. I am hungry now! Ha!

Dairy Free Creamy Corn Soup - Free of the TOP 8 most common allergens

If you are a soup lover, you need to try this Broccoli Cheese Soup by Wholesome Yum!

Since we are both hungry, I think it is time we get on with the recipe! Don’t you?

Creamy Corn Soup inside of blue pot atop red an white cloth
Print Recipe
5 from 4 votes

Creamy Corn Soup - perfect for any time of the year

Creamy Corn Soup is perfect for any time of the year. This soup is delicious and full of flavor as well as free from the TOP 8 most common allergens.
Prep Time10 mins
Cook Time20 mins
Total Time17 mins
Course: Soup
Cuisine: American
Keyword: corn soup
Servings: 8 people
Calories: 178kcal
Author: Cindy Gordon (Vegetarian Mamma)

Ingredients

  • 1 T oil
  • 1 1/2 c onion diced
  • 1 bell pepper deseeded and diced
  • 3 celery ribs diced
  • 1/2 diced carrot
  • 3 c diced white potato peeled
  • 3 T gluten-free all purpose flour
  • 1 t smoked paprika
  • 3 c corn
  • 3 c vegetable broth
  • 2 c non-dairy milk
  • 3 green onions diced
  • 1/2 c fresh parsley

Instructions

  • In a large pot over medium heat, warm the oil. Saute the onions, bell pepper, celery and carrots until soft.
  • Add in diced potato. Then add in flour and paprika, stir to coat.
  • Next add in corn, broth and milk. Bring to a boil and simmer for 20 minutes or until potatoes are soft.
  • Transfer 3 cups of mixture to a blender to puree and make smooth. Return back to pot.
  • Stir in green onions.
  • Divide soup into bowls and top with parsley.
  • ENJOY!

Nutrition

Calories: 178kcal | Carbohydrates: 32g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Sodium: 399mg | Potassium: 661mg | Fiber: 5g | Sugar: 7g | Vitamin A: 2165IU | Vitamin C: 44mg | Calcium: 126mg | Iron: 4mg


All though this website attempts to provide accurate nutritional information, the information should only be considered an estimate. Varying factors such as different product types, different brands, etc. can change nutritional information. It is your responsibility as a consumer to read all labels to make sure the ingredients fit your dietary needs as well as calculate your own nutritional information as a double check.

See how easy that is? I am telling you that this recipe is a winner in my book and I hope it will be in yours! Now go and grab yourself a bowl and let’s DIG in!

Dairy Free Creamy Corn Soup - Free of the TOP 8 most common allergens

 

 
Let’s talk! Leave me a comment below telling me if you’ve ever made a summer soup? Have you made a corn soup using fresh corn?

Creamy Corn Soup

OR

 Creamy Corn Soup pin 2

Filed Under: Soup, Vegan Recipes Tagged With: Dairy Free, Egg Free, Gluten Free, Nut Free, Vegan, Vegetarian

About Cindy Gordon

This is Cindy Gordon’s website. You might also know her as Vegetarian Mamma. Cindy is an author, recipe developer, social media and content marketer. In addition to her digital roles, Cindy’s interests are gluten-free vegetarian foods, food allergies, gluten-free travel and wellness. Want to know more? Click the ABOUT tab at the top of your screen!

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I'm Cindy! I create delicious vegetarian and vegan recipes that are free from gluten! Read More
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