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One Pot Taco Spaghetti

One Pot Taco Spaghetti

One Pot Taco Spaghetti is a delicious and comforting dish that you can whip up in a snap for your family. This makes a perfect week night dinner.
Course Main Course
Cuisine American
Keyword Taco Pasta
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 6 people
Calories 88kcal
Author Cindy Gordon (Vegetarian Mamma)


  • 1 T oil
  • 1 c onion diced
  • 1 can black beans drained and rinsed
  • 1.4 oz package of taco seasoning make sure its gf
  • 10 oz diced tomatoes with jalapeno and cilantro or similar
  • 8 oz of Explore Cuisine Chickpea Spaghetti
  • ½ tomato diced
  • ½ c black olives quartered
  • Cilantro for garnish


  • In a large pot over medium heat, warm the oil. When oil is warm add in onions and begin to saute.
  • Once onions are softened add in beans and taco seasoning. Stir ingredients to mix well.
  • Then add in the diced tomatoes and 3 cups of water to the pot. Turn up the heat, working towards a boil.
  • Add in spaghetti, wait for liquid to start boiling. When you get a boil, reduce the heat, cover with a lid and wait 10 minutes. At the 8 minute mark, you can take off the lid to stir to help avoid sticking on the bottom of the pan.
  • After 10 minutes if there is still liquid left, you can remove the liquid and continue to cook for another 2 minutes or until standing liquid is cooked off. The pasta should look creamy and delicious.
  • Plate pasta and garnish with tomato, black olives and cilantro.
  • ENJOY!


Serving: 1cup | Calories: 88kcal | Carbohydrates: 6g | Protein: 1g | Fat: 7g | Sodium: 512mg | Potassium: 165mg | Fiber: 2g | Sugar: 2g | Vitamin A: 270IU | Vitamin C: 7.8mg | Calcium: 38mg | Iron: 0.7mg