Southwest Black Bean Corn Soup @vegetarianmamma.com
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Southwest Corn and Black Bean Soup

Course Soup
Cuisine Mexican
Keyword black bean soup, soup recipes
Servings 4 servings
Calories 189kcal
Author Cindy Gordon (Vegetarian Mamma)

Ingredients

Instructions

  • In a stock pot over medium heat, warm the olive oil. Add in the onions and bell peppers. Saute until soft.
  • Stir in chili powder, salsa, vegetable broth, beans, corn and taco sauce.
  • Bring to a boil and then simmer for 20 minutes.
  • Top with topping and ENJOY!

Notes

Nutrition facts does not reflect optional toppings.

Nutrition

Calories: 189kcal | Carbohydrates: 37g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Sodium: 1546mg | Potassium: 653mg | Fiber: 6g | Sugar: 10g | Vitamin A: 3393IU | Vitamin C: 106mg | Calcium: 37mg | Iron: 1mg