Curry Tofu with Broccoli and Rice
Curry Tofu with Broccoli and Rice is a quick and easy dinner that will keep your tasting buds asking for more! You can adjust the curry flavor to your liking.
Servings 4 people
Prepare rice and set aside.
Press tofu, slice into cubes and fry using 1 T of oil in a medium skillet.
Prepare broccoli pieces into small florets and set aside.
In a clean skillet, warm the remaining oil. Saute the onions and carrots. When soft add in the curry paste, ginger, broth and coconut milk.
Stir to combine and bring to a boil.
Add in broccoli, cook until broccoli is tender.
Top with basil and serve over rice.
Calories: 290kcal | Carbohydrates: 16g | Protein: 11g | Fat: 22g | Saturated Fat: 12g | Sodium: 693mg | Potassium: 563mg | Fiber: 3g | Sugar: 7g | Vitamin A: 7960IU | Vitamin C: 38mg | Calcium: 103mg | Iron: 4mg