Air Fryer Asparagus
Air Fryer Asparagus is a low carb and keto friendly option for your family. This easy to make air fryer recipe will be a colorful side dish addition to your next meal.
Servings 4 people
Wash the asparagus to remove any dirt and debris. Trim the ends of the asparagus off.
Put the cut asparagus into the air fryer basket. Spray asparagus with a spritz of oil. Season with salt and pepper.
Cook your asparagus in the air fryer for 5-7 minutes at 400 degrees F.
Drizzle cooked air fryer asparagus with lemon and ENJOY!
Air Fryer Asparagus Tips
- Thinner asparagus stalks will cook about 5 minutes.
- Thicker asparagus stalks will cook closer to 7-8 minutes.
- I suggest starting with the shorter time, then checking the asparagus. If they are done to your liking take them out of the air fryer. If they are not done, cook 1-2 minutes longer and check again.
Air Fryer Asparagus Questions
Is Asparagus Keto Friendly?
Yes, air fryer asparagus is keto friendly. Who knows maybe you even ended up on this recipe because you googled keto asparagus recipes. I have been learning more about Keto and Paleo lifestyles recently. I might be making some changes to my current eating.
Is Asparagus Paleo Friendly?
Yes, this low carb vegetable is considered Paleo friendly and asparagus is also whole 30 friendly too.
Calories: 23kcal | Carbohydrates: 4g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 229mg | Fiber: 2g | Sugar: 2g | Vitamin A: 857IU | Vitamin C: 6mg | Calcium: 27mg | Iron: 2mg