Banana Chia Pudding
This vegan chia seed pudding is packed with nutrients and tons of yummy banana flavor! Make it for your breakfast meal prep or a quick post-workout snack.
Servings 3 people
Cups or mason jars
Add the chia seeds, coconut milk, maple syrup, cinnamon, mashed bananas, and vanilla extract to a mixing bowl. Whisk together until smooth.
Let it set in the refrigerator for at least 30 minutes.
Pour the chia pudding into 2 or 3 cups. Garnish with fresh bananas or your favorite toppings. Enjoy!
For meal prep: Store in mason jars or another airtight container in the fridge for up to 5 days.
Calories: 552kcal | Carbohydrates: 45g | Protein: 9g | Fat: 41g | Saturated Fat: 30g | Trans Fat: 1g | Sodium: 26mg | Potassium: 768mg | Fiber: 12g | Sugar: 18g | Vitamin A: 70IU | Vitamin C: 9mg | Calcium: 238mg | Iron: 7mg