An easy Wellness Shot recipe is made in your blender with just 5 ingredients. This flavorful juice has anti-inflammatory benefits, vitamin C, and chia seeds for an all-day energy bonus.
Prepare your ingredients. First peel the turmeric and ginger using a spoon.
Place the peeled turmeric, peeled ginger, orange juice, water, and chia seeds in a blender, and blend until smooth. Divide into shot glass to serve.
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Notes
Turmeric will stain your hands and utensils! Use gloves to avoid yellow hands.
Leftovers can be stored in an airtight jar in the refrigerator for up to 2 days.
A 40-gram (1.4-ounce) piece of gingerroot will be about 3 inches long. The same goes for turmeric.
It's best to use fresh ginger and turmeric for this recipe!
This recipe works best in a high-speed blender like a Vitamix. You can also send all of the fruits through your juicer, then add the water and chia seeds before serving.