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Mediterranean Rice Bowl
Alysen
This Mediterranean Rice Bowl is delicious, full of flavor and simple to make. The flavors will send your tastebuds on a trip to another land!
4.78
from
9
votes
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Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Course
Main Course
Cuisine
American, Mediterranean
Servings
4
people
Calories
267
kcal
Ingredients
1x
2x
3x
10
oz
jar of roasted red peppers
½
t
garlic salt
2
cooked white rice
1
c
feta cheese
1
c
kalamata olives
1
avocado
1
cup
sliced red onion
1
t
Olive oil
½
c
fresh diced parsley
Instructions
In a food processor blend roasted red pepper and garlic salt, set aside.
Equally divide rice, cheese, olives and avocado between 4 shallow bowls.
Toss the red onion, olive oil and parsley. Divide onion mixture into the 4 bowls.
Gently top each bowl with the roasted red pepper mix.
Take a seat, relax and enjoy!
Nutrition
Calories:
267
kcal
Carbohydrates:
14
g
Protein:
8
g
Fat:
22
g
Saturated Fat:
8
g
Cholesterol:
33
mg
Sodium:
2210
mg
Potassium:
443
mg
Fiber:
6
g
Sugar:
4
g
Vitamin A:
734
IU
Vitamin C:
41
mg
Calcium:
247
mg
Iron:
1
mg
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