Mediterranean Rice Bowl
This Mediterranean Rice Bowl is delicious, full of flavor and simple to make. The flavors will send your tastebuds on a trip to another land!
Servings 4 people
Calories 267kcal
Ingredients
- 10 oz jar of roasted red peppers
- ½ t garlic salt
- 2 cooked white rice
- 1 c feta cheese
- 1 c kalamata olives
- 1 avocado
- 1 cup sliced red onion
- 1 t Olive oil
- ½ c fresh diced parsley
Instructions
- In a food processor blend roasted red pepper and garlic salt, set aside.
- Equally divide rice, cheese, olives and avocado between 4 shallow bowls.
- Toss the red onion, olive oil and parsley. Divide onion mixture into the 4 bowls.
- Gently top each bowl with the roasted red pepper mix.
- Take a seat, relax and enjoy!
Nutrition
Calories: 267kcal | Carbohydrates: 14g | Protein: 8g | Fat: 22g | Saturated Fat: 8g | Cholesterol: 33mg | Sodium: 2210mg | Potassium: 443mg | Fiber: 6g | Sugar: 4g | Vitamin A: 734IU | Vitamin C: 41mg | Calcium: 247mg | Iron: 1mg