Mediterranean Rice Bowl

Alysen

This Mediterranean Rice Bowl is delicious, full of flavor and simple to make. The flavors will send your tastebuds on a trip to another land!

4.78 from 9 votes

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Prep Time 20

Total Time 20

Course Main Course

Cuisine American, Mediterranean

Servings people

Calories 267 kcal

Ingredients

10 oz jar of roasted red peppers
½ t garlic salt
2 cooked white rice
1 c feta cheese
1 c kalamata olives
1 avocado
1 cup sliced red onion
1 t Olive oil
½ c fresh diced parsley

Instructions

In a food processor blend roasted red pepper and garlic salt, set aside.
Equally divide rice, cheese, olives and avocado between 4 shallow bowls.
Toss the red onion, olive oil and parsley. Divide onion mixture into the 4 bowls.
Gently top each bowl with the roasted red pepper mix.
Take a seat, relax and enjoy!

Nutrition

Calories: 267kcalCarbohydrates: 14gProtein: 8gFat: 22gSaturated Fat: 8gCholesterol: 33mgSodium: 2210mgPotassium: 443mgFiber: 6gSugar: 4gVitamin A: 734IUVitamin C: 41mgCalcium: 247mgIron: 1mg

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