Using your EZ Tofu Press, press the tofu for 12 minutes.
While tofu is pressing, make your sauce. In a bowl combine seed butter, honey, sriracha and sesame oil. Whisk until smooth. Set aside.
Cut tofu into cubes. Set aside.
Boil broccoli for 4-5 minutes or until al dente. Set aside.
Warm 1 T of avocado oil in a medium frying pan. Gently saute tofu cubes until golden brown.
Remove pan from heat, stir in sauce. Gently stir to coat tofu.
Divide rice into four bowls.
Divide broccoli equally between bowls.
Place tofu and sauce mixture equally between the four bowls.
Garnish each bowl with a quarter of a lime, green onions, cilantro and sesame seeds.