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+ servings

Balsamic Tofu and Mushrooms

Balsamic Tofu and Mushrooms is a beautiful dish that brings a satisfying earthy flavor to your dinner table.  This is an easy weeknight meal.
Course Dinner
Cuisine American
Keyword Balsamic tofu and mushrooms
Prep Time 1 hour
Cook Time 20 minutes
Total Time 1 hour 20 minutes
Servings 4 people
Calories 126kcal
Author Cindy Gordon (Vegetarian Mamma)



  • Using your tofu press, press the tofu then slice into planks.
  • Whisk together balsamic, italian seasoning, garlic salt and onion granules.
  • Marinate tofu planks in balsamic marinade for 30 minutes to 1 hour.
  • Place planks on a lightly oiled lipped pan. Top with mushrooms. Place under broiler. Each broiler will vary, my tofu was cooked with 5 minutes on each side.
  • Plate your tofu and mushrooms, garnish with parsley if desired.
  • ENJOY!



Can you use different mushrooms with this Balsamic Tofu recipe?

Of course! You can use any type of mushrooms that you would like! I bet portobello mushrooms would be really, really good! (If you make it with a different mushroom make certain to come back and tell me how it is!)


Calories: 126kcal | Carbohydrates: 15g | Protein: 9g | Fat: 2g | Sodium: 661mg | Potassium: 419mg | Fiber: 1g | Sugar: 11g | Vitamin A: 20IU | Vitamin C: 1.2mg | Calcium: 68mg | Iron: 2.4mg