Instant Pot Taco Meat
Fill your tacos with this vegetarian alternative! Packed with carrots, red onions, and bell peppers, too.
Equipment
- Instant Pot
Ingredients
- 1 pound ground Beyond Meat or ground beef, or ground turkey
- 1 tablespoon oil
- 1 cup red onion diced
- 1 cup carrots diced
- 1 cup tomato sauce or marinara sauce
- ½ teaspoon cayenne pepper
- ½ teaspoon turmeric
- 3 tablespoons taco seasoning
Instructions
- Put ground protein and oil into Instant Pot. Using sauté function, brown protein. Turn off sauté mode.
- Add diced red onion, bell pepper, sauce, and spices. Stir to combine well.
- Lock lid on Instant Pot and set steam valve to seal. Set timer for 9 minutes on High Pressure.
- When the timer goes off, quick release the steam valve. Be careful!
- Put vegetarian taco meat in a bowl and serve with taco shells, lettuce, cheese, or your favorite toppings.
Nutrition
Calories: 239kcalCarbohydrates: 21gProtein: 22gFat: 9gSaturated Fat: 1gSodium: 980mgPotassium: 578mgFiber: 8gSugar: 7gVitamin A: 5891IUVitamin C: 10mgCalcium: 28mgIron: 7mg
Tried this recipe?Let us know how it was!