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Sweet Thai Chili Tofu Bowls - featuring EZ Tofu Press
Alysen
Sweet Thai Chili Tofu Bowls are the perfect balance of sweet and spice! These delicious bowls are great for meal prep!
4.41
from
5
votes
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Prep Time
12
minutes
mins
Cook Time
20
minutes
mins
Total Time
32
minutes
mins
Course
Main Course
Cuisine
Thai
Servings
4
Calories
417
kcal
Ingredients
1x
2x
3x
1
block of extra firm tofu
pressed and cut into cubes
1-2
T
of oil
1
c
asparagus
fresh, cut into 1 inch pieces
1
c
pineapple
diced into 1 inch pieces
¾
c
Sweet Thai Chili Sauce
4
cups
cooked rice
handful of green onions
diced and sesame seeds for garnish
Instructions
Using your EZ Tofu Press, press tofu for 12 minutes. Dice into cubes.
Heat oil in skillet over medium heat. Fry tofu and asparagus until tofu is golden.
Add in pineapple and sauce. Stir to coat.
Divide cooked rice into 4 bowls. Divide tofu mixture into bowls.
Garnish with green onion and sesame seeds.
ENJOY!
Nutrition
Calories:
417
kcal
Carbohydrates:
77
g
Protein:
13
g
Fat:
6
g
Saturated Fat:
1
g
Sodium:
543
mg
Potassium:
320
mg
Fiber:
2
g
Sugar:
29
g
Vitamin A:
275
IU
Vitamin C:
21.6
mg
Calcium:
60
mg
Iron:
2.3
mg
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