Tempeh Marinade

Alysen

This 5-ingredient marinade is so zesty, sweet, and spicy. It's a great veggie or tofu marinade, too.

5 from 1 vote

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Prep Time 5

Total Time 5

Course Dinner, Main Course

Cuisine Gluten-free, Vegan

Servings marinade

Calories 1441 kcal

Equipment

Ingredients

½ cup oil olive or avocado
½ cup maple syrup
1 tablespoon vegan Worcestershire sauce
1 tablespoon liquid smoke
½ teaspoon cayenne pepper

Instructions

Whisk all the ingredients together. Store in your refrigerator until it's time to marinate.

Notes

How to Cook Tempeh

Cut tempeh into square, rectangles, or even fun shapes for kids!
Put tempeh pieces into a container and marinate at least 30 minutes or up to overnight.
Line a lipped baking sheet with parchment paper and put marinated tempeh on top. Bake at 425 degrees F for 8 minutes.
Remove from the oven, flip, brush on more sauce, put back in the oven for 8-10 more minutes.

Nutrition

Calories: 1441kcalCarbohydrates: 112gProtein: 1gFat: 112gSaturated Fat: 8gTrans Fat: 1gSodium: 215mgPotassium: 518mgFiber: 1gSugar: 98gVitamin A: 430IUVitamin C: 3mgCalcium: 195mgIron: 1mg