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Vegan Caesar Salad
Make the best salad ever with all plant-based ingredients! This Caesar salad is filled with flavor but no fish-based ingredients.
Course
Salad
Cuisine
Vegan
Keyword
dairy-free Caesar salad, vegan Caesar salad
Prep Time
25
minutes
minutes
Total Time
25
minutes
minutes
Servings
6
people
Calories
189
kcal
Author
Alysen Heil
Equipment
Mixing bowl
Ingredients
1
head
romaine lettuce
1
cup
tofu croutons
½
cup
vegan Caesar salad dressing
½
cup
vegan Parmesan cheese
Salt and pepper
to taste
Instructions
Wash and chop the romaine lettuce.
Add chopped lettuce to a large mixing bowl. Toss gently with vegan Parmesan cheese and tofu croutons.
Drizzle salad with vegan Caesar dressing, and toss again. Season with salt and pepper to taste. Serve immediately. Enjoy!
Video
Nutrition
Calories:
189
kcal
|
Carbohydrates:
7
g
|
Protein:
6
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
8
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
8
mg
|
Sodium:
340
mg
|
Potassium:
263
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
9094
IU
|
Vitamin C:
4
mg
|
Calcium:
102
mg
|
Iron:
2
mg