Go Back
+ servings

Onion Dip – Perfect for late night snacking!

Onion Dip is a savory snack that will please your family and friends. Crack open a bag of chips and dig in!
Course Salad
Cuisine American
Keyword Onion Dip
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 people
Calories 556kcal
Author Cindy Gordon (Vegetarian Mamma)


  • Olive Oil - enough to caramelize the onions 1-3T
  • 1 cup diced onion be sure to dice VERY small
  • 1 1/2 cups Vegan Mayo I used Hampton Creek
  • 1/4 t garlic salt
  • 1/4 t pepper


  • Saute onions with olive oil.
  • Continue to cook onions until they have caramelized. I had to stir frequently and it took about 12 minutes. Then transfer to a plate to cool.
  • Mix together the remaining ingredients. When onions are cooled, add them to the mixture.
  • Chill for a couple of hours. Serve!


Calories: 556kcal | Carbohydrates: 9g | Fat: 54g | Saturated Fat: 5g | Sodium: 626mg | Potassium: 58mg | Sugar: 1g | Vitamin C: 3mg | Calcium: 9mg | Iron: 0.1mg