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Onion Dip – Perfect for late night snacking!
Onion Dip is a savory snack that will please your family and friends. Crack open a bag of chips and dig in!
Course
Salad
Cuisine
American
Keyword
Onion Dip
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
people
Calories
556
kcal
Author
Alysen Heil
Ingredients
Olive Oil - enough to caramelize the onions 1-3T
1
cup
diced onion
be sure to dice VERY small
1 ½
cups
Vegan Mayo
I used Hampton Creek
¼
t
garlic salt
¼
t
pepper
Instructions
Saute onions with olive oil.
Continue to cook onions until they have caramelized. I had to stir frequently and it took about 12 minutes. Then transfer to a plate to cool.
Mix together the remaining ingredients. When onions are cooled, add them to the mixture.
Chill for a couple of hours. Serve!
Nutrition
Calories:
556
kcal
|
Carbohydrates:
9
g
|
Fat:
54
g
|
Saturated Fat:
5
g
|
Sodium:
626
mg
|
Potassium:
58
mg
|
Sugar:
1
g
|
Vitamin C:
3
mg
|
Calcium:
9
mg
|
Iron:
0.1
mg