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Air Fryer Frozen Broccoli
Air Fryer Frozen Broccoli is a tasty side dish that requires little prep and only a few minutes of cook time! You will love how easy and tasty this frozen broccoli in the air fryer is!
Course
Side Dish
Cuisine
American
Keyword
air fryer frozen broccoli
Prep Time
2
minutes
minutes
Cook Time
12
minutes
minutes
Total Time
14
minutes
minutes
Servings
5
servings
Calories
81
kcal
Author
Alysen Heil
Ingredients
1
pound
frozen broccoli florets
2
tbsp
olive oil
½
tsp
salt
¼
tsp
black pepper
Instructions
Add broccoli, olive oil, salt and pepper to a bowl. Toss to evenly distribute the oil and seasoning.
Place the broccoli in the air fryer basket in an even layer.
Air fry at 380F/193C for 12 minutes, shaking the basket halfway through.Serve immediately.
Notes
Do not let the broccoli thaw before cooking. Cook it straight from frozen.
If you do not want spices on the broccoli, you can omit them from the recipe. Just toss the broccoli with olive oil and proceed with cooking.
Nutrition
Calories:
81
kcal
|
Carbohydrates:
6
g
|
Protein:
3
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Sodium:
263
mg
|
Potassium:
288
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
566
IU
|
Vitamin C:
81
mg
|
Calcium:
43
mg
|
Iron:
1
mg