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Air Fryer Pumpkin Seeds
Alysen
Air Fryer Pumpkin Seeds are a delicious snack that you will love! This air fryer recipe lets you enjoy crispy roasted pumpkin seeds in 15 minutes!
4.88
from
16
votes
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course
Appetizer
Cuisine
American
Servings
6
people
Calories
25
kcal
Ingredients
1x
2x
3x
2
c
fresh pumpkin seeds
harvested directly from pumpkin and cleaned
1.5
T
butter
dairy or dairy free
½
t
garlic salt
Instructions
Harvest seeds from pumpkin. Wash seeds.
Put a large pot of water on the stove to boil. When water starts to boil, boil the pumpkin seeds for 5 minutes. Drain.
Put pumpkin seeds into bowl. Toss with butter and garlic salt.
Put seeds into air fryer basket. Air Fry for 15 minutes at 360 degrees F. Shake half way through.
ENJOY!
Notes
If you like a crunchy pumpkin seed, you can add 2 minutes to your time until you reach your desired crunchiness!
Nutrition
Calories:
25
kcal
Fat:
2
g
Saturated Fat:
1
g
Cholesterol:
7
mg
Sodium:
219
mg
Vitamin A:
90
IU
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