Buffalo Tofu Bites - featuring the EZ Tofu Press
Buffalo Tofu Bites will take your game day watching up a notch. These spicy vegetarian bites will have your mouth watering for more!
Servings 4 people
Calories 133kcal
Ingredients
- 1 block of extra firm tofu
- 1 t cornstarch
- 2 T oil - frying
- 4 T buffalo sauce
- 2 T oil - for sauce
- 1 T honey optional
- Garnish: parsley ranch, celery
Instructions
- Using your EZ Tofu Press, press the tofu for 10 minutes.
- Remove tofu and cut into small bite sized tofu cubes.
- Gently sprinkle with cornstarch.
- Heat frying oil in a skillet over medium heat.
- Fry on each side 3-5 minutes or until all bites are golden and crispy.
- In a small bowl, mix together buffalo sauce, remaining oil, and honey. Whisk until blended. Pour over tofu and gently stir to combine.
- Place tofu bites onto a lipped baking sheet lined with parchment paper.
- Bake at 400 degrees F for 10 minutes. Flipping the bites once at the 5 minute mark.
- Remove from oven, plate and serve with ranch and celery.
- ENJOY!
Nutrition
Calories: 133kcal | Carbohydrates: 7g | Protein: 7g | Fat: 9g | Saturated Fat: 6g | Sodium: 523mg | Potassium: 155mg | Fiber: 1g | Sugar: 5g | Vitamin C: 1mg | Calcium: 31mg | Iron: 1mg