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–+ servings

Buffalo Tofu Bites - featuring the EZ Tofu Press

Alysen
Buffalo Tofu Bites will take your game day watching up a notch. These spicy vegetarian bites will have your mouth watering for more!
5 from 5 votes
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 4 people
Calories 133 kcal

Ingredients
  

  • 1 block of extra firm tofu
  • 1 t cornstarch
  • 2 T oil - frying
  • 4 T buffalo sauce
  • 2 T oil - for sauce
  • 1 T honey optional
  • Garnish: parsley ranch, celery

Instructions
 

  • Using your EZ Tofu Press, press the tofu for 10 minutes.
  • Remove tofu and cut into small bite sized tofu cubes.
  • Gently sprinkle with cornstarch.
  • Heat frying oil in a skillet over medium heat.
  • Fry on each side 3-5 minutes or until all bites are golden and crispy.
  • In a small bowl, mix together buffalo sauce, remaining oil, and honey. Whisk until blended. Pour over tofu and gently stir to combine.
  • Place tofu bites onto a lipped baking sheet lined with parchment paper.
  • Bake at 400 degrees F for 10 minutes. Flipping the bites once at the 5 minute mark.
  • Remove from oven, plate and serve with ranch and celery.
  • ENJOY!

Nutrition

Calories: 133kcalCarbohydrates: 7gProtein: 7gFat: 9gSaturated Fat: 6gSodium: 523mgPotassium: 155mgFiber: 1gSugar: 5gVitamin C: 1mgCalcium: 31mgIron: 1mg
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