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Calico Beans
Calico Beans is a hearty filling dish that can be used as a main or a side. This vegetarian version of the dish is naturally gluten-free.
Course
Dinner
Cuisine
American
Keyword
calico beans
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
6
people
Calories
288
kcal
Author
Alysen Heil
Ingredients
1
cup
kidney beans
1
cup
great northern beans
1
cup
pinto beans
1
cup
butter beans
1
cup
garbanzo beans
½
cup
brown sugar
½
cup
ketchup
1
T
liquid smoke
2
T
apple cider vinegar
2
t
mustard
Instructions
Mix all ingredients together and pour into a prepared baking dish.
Bake at 350 degrees for 30 minutes or until warmed throughout.
ENJOY!
Nutrition
Calories:
288
kcal
|
Carbohydrates:
58
g
|
Protein:
13
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
215
mg
|
Potassium:
685
mg
|
Fiber:
11
g
|
Sugar:
25
g
|
Vitamin A:
105
IU
|
Vitamin C:
2.1
mg
|
Calcium:
79
mg
|
Iron:
3.8
mg