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Easy Southwest Seasoned Black Beans
Seasoned Black Beans are easy to make and bring a huge flavor upgrade to your southwest themed recipes. Whether you are making a burrito bowl or tacos, seasoned black beans are a must.
Course
Side Dish
Cuisine
Mexican
Keyword
black beans
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
20
minutes
minutes
Servings
6
Calories
80
kcal
Author
Alysen Heil
Ingredients
1
t
oil
½
c
white onion
diced
1 15
oz
can of black beans
drained and rinsed
1
T
water
1
T
Simply Organic Southwest Seasoning
cilantro - optional
Instructions
In a skillet over medium heat, warm the oil. When oil is warm add in onions.
Saute onions until soft and fragrant.
Add in drained/rinsed beans, water and seasoning.
Stir to coat all beans with seasoning. When beans are warm, they are ready to serve!
Garnish with cilantro for extra flavor!
ENJOY!
Nutrition
Calories:
80
kcal
|
Carbohydrates:
13
g
|
Protein:
4
g
|
Sodium:
290
mg
|
Potassium:
252
mg
|
Fiber:
5
g
|
Vitamin C:
3.1
mg
|
Calcium:
30
mg
|
Iron:
1.4
mg