Hot Corn Dip - Dairy Free and Gluten Free
Hot Corn Dip is the delicious dairy free appetizer that you've been searching for. This dip is easy to make and will please a crowd of your friends!
Servings 6
Calories 410kcal
Ingredients
- 1 c red onion diced
- 1 c green bell pepper deseeded and diced
- 1 T olive oil
- 2 c frozen corn
- 8 oz vegan cream cheese
- ½ c vegan mayo
- ½ c vegan sour cream
- 3 green onions diced (greens and whites)
- 4 oz canned green chilies diced
- ½ c vegan pepperjack cheese
- Parsley for garnish
Instructions
- In a skillet over medium heat, saute the red onion, green bell pepper and olive oil until veggies are soft. Stir in corn to heat.
- Mix in the cream cheese, mayo and sourcream to the skillet mixture. Stir to blend into the skillet mixture.
- Next, add in the diced green onions and green chilies. Mix well.
- Add the pepperjack cheese. Do not stir, leave on top.
- Bake at 350 degrees F for 15 minutes.
- Top with parsley and ENJOY!
Nutrition
Calories: 410kcal | Carbohydrates: 31g | Protein: 5g | Fat: 31g | Saturated Fat: 7g | Sodium: 508mg | Potassium: 260mg | Fiber: 5g | Sugar: 4g | Vitamin A: 150IU | Vitamin C: 29.3mg | Calcium: 46mg | Iron: 1.2mg