Pan Fried Breaded Zucchini

Alysen

Pan Fried Breaded Zucchini is a very easy snack that will have your taste buds begging for more! As a bonus, it is a great way to use up the garden zucchini!

5 from 3 votes

Print Recipe Pin Recipe

Prep Time 10

Cook Time 10

Total Time 20

Course Appetizer

Cuisine American

Servings people

Calories 145 kcal

Ingredients

2 medium zucchini
¾ cup milk can be dairy or non dairy
1 cup gluten free flour
oil

Instructions

The first step to make pan fried zucchini is to thinly slice your zucchini into coin shapes.
Place the zucchini circles into the milk and let them soak for about 1 minute.
Next, drudge the zucchini coins in the gluten free flour.
Heat 1-2T oil over medium heat. Place zucchini coins in hot oil. "fry" each side until golden brown.
The process can be slow but do them in batches, then enjoy those delicious pan fried zucchini coins.

Nutrition

Calories: 145kcalCarbohydrates: 27gProtein: 6gFat: 3gSaturated Fat: 1gCholesterol: 5mgSodium: 28mgPotassium: 316mgFiber: 4gSugar: 6gVitamin A: 270IUVitamin C: 17.6mgCalcium: 87mgIron: 1.5mg

Tried this recipe?Let us know how it was!