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Buffalo Tofu Bites - featuring the EZ Tofu Press

Buffalo Tofu Bites will take your game day watching up a notch. These spicy vegetarian bites will have your mouth watering for more!
Course Main Course
Cuisine American
Keyword buffalo tofu
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 people
Calories 133kcal
Author Cindy Gordon (Vegetarian Mamma)


  • 1 block of extra firm tofu
  • 1 t cornstarch
  • 2 T oil - frying
  • 4 T buffalo sauce
  • 2 T oil - for sauce
  • 1 T honey optional
  • Garnish: parsley ranch, celery


  • Using your EZ Tofu Press, press the tofu for 10 minutes.
  • Remove tofu and cut into small bite sized tofu cubes.
  • Gently sprinkle with cornstarch.
  • Heat frying oil in a skillet over medium heat.
  • Fry on each side 3-5 minutes or until all bites are golden and crispy.
  • In a small bowl, mix together buffalo sauce, remaining oil, and honey. Whisk until blended. Pour over tofu and gently stir to combine.
  • Place tofu bites onto a lipped baking sheet lined with parchment paper.
  • Bake at 400 degrees F for 10 minutes. Flipping the bites once at the 5 minute mark.
  • Remove from oven, plate and serve with ranch and celery.
  • ENJOY!


Calories: 133kcal | Carbohydrates: 7g | Protein: 7g | Fat: 9g | Saturated Fat: 6g | Sodium: 523mg | Potassium: 155mg | Fiber: 1g | Sugar: 5g | Vitamin C: 1mg | Calcium: 31mg | Iron: 1mg