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Air Fryer Jalapeno Poppers @vegetarianmamma.com

Air Fryer Jalapeno Poppers - A delicious gluten-free snack

These Air Fryer Jalapeno Poppers are pretty amazing. They are a spicy, mouth watering, naturally gluten-free snack! We also offer up traditional oven instructions too!
Course Appetizer
Cuisine American
Keyword air fryer jalapeno poppers, jalapeno poppers
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings 4 people
Calories 951kcal
Author Cindy Gordon (Vegetarian Mamma)



  • Mix together ½ of crumbs and cream cheese. Once combined add in the parsley.
  • Stuff each pepper with this mixture.
  • Gently press the tops of the peppers into the remaining ¼ c of crumbs to create the top coating.
  • Cook in an air fryer at 370 degrees F for 6-8 minutes OR in a conventional oven at 375 degrees F for 20 minutes.
  • Let cool and ENJOY!


  • Remove all the seeds and white membrane (unless you like things spicy!)
  • Wear gloves or be careful after cutting and deseeding these jalapenos. 
  • Use a spoon to scoop out the seeds and membrane. 


Calories: 951kcal | Carbohydrates: 83g | Protein: 23g | Fat: 69g | Saturated Fat: 22g | Sodium: 890mg | Potassium: 430mg | Fiber: 21g | Sugar: 14g | Vitamin A: 2773IU | Vitamin C: 186mg | Calcium: 184mg | Iron: 4mg