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Rustic Potato Soup - Vegetarian Potato Soup
Rustic Vegetarian Potato Soup is a comforting vegetarian soup that you can enjoy year round. Who said potato and cheese soup couldn't be delicious?
Course
Soup
Cuisine
American
Keyword
potato and cheese soup, rustic potato soup, vegetarian soup
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
8
people
Calories
180
kcal
Author
Alysen Heil
Ingredients
2
cups
of cubed potatoes
1
cup
of reserved water from potatoes
medium onion
2
T
butter
2
T
all-purpose gluten-free flour
3
cups
of milk
1½
cup
shredded cheese
Parsley and chopped green onions for garnish.
Salt and Pepper for seasoning
Instructions
Bring potatoes to a boil. Cook until done (soft) and drain. Be sure to reserve 1 cup of the potato water.
Melt butter and saute onions.
Next, stir in flour until smooth.
Gradually (slowly!) add the milk product and reserved potato water, while stirring.
Bring to a boil. Boil until thick.
Remove from heat and add cheese, slowly. Stir until melted.
Add cooked potatoes.
Garnish with parsley, green onions and season with salt and pepper!
ENJOY!
Notes
Slow and steady is the pace for this recipe. Don't rush this recipe. Slowly add in the milk and cheese so that it blends well.
Nutrition
Calories:
180
kcal
|
Carbohydrates:
12
g
|
Protein:
9
g
|
Fat:
10
g
|
Saturated Fat:
6
g
|
Cholesterol:
33
mg
|
Sodium:
201
mg
|
Potassium:
353
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
380
IU
|
Vitamin C:
6
mg
|
Calcium:
225
mg
|
Iron:
1.9
mg