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Vegan Mashed Potatoes
These five-ingredient Vegan Mashed Potatoes are the perfect quick, comforting, and flavorful side dish for tonight's dinner.
Course
Side Dish
Cuisine
American
Keyword
mashed potatoes, vegan
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
6
people
Calories
1568
kcal
Author
Alysen Heil
Ingredients
3
lbs.
Russet potatoes
peeled and diced
½
tsp
garlic salt
6
tbsp
vegan butter
melted
½
cup
plant based mylk
I use oat mylk
4
tbsp
fresh chives
diced
Instructions
Wash potatoes thoroughly to remove all dirt. Cut off any bad parts before peeling and dicing potatoes into small pieces.
Bring large pot of water to a boil. Add diced potatoes and boil until soft, about 15 minutes.
Drain water and return cooked potatoes to pot.
Add garlic salt and melted vegan butter.
Mash potatoes, garlic salt and butter until combined well.
Add plant-based mylk (I use oat mylk) and mash again.
Add chives. Stir to combine.
Serve in bowl. Garnish with additional melted butter or chives if desired.
Video
Nutrition
Calories:
1568
kcal
|
Carbohydrates:
247
g
|
Protein:
30
g
|
Fat:
55
g
|
Saturated Fat:
14
g
|
Sodium:
1774
mg
|
Potassium:
5710
mg
|
Fiber:
18
g
|
Sugar:
9
g
|
Vitamin A:
3730
IU
|
Vitamin C:
85
mg
|
Calcium:
188
mg
|
Iron:
12
mg