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Vegetarian Meal Prep : Featuring Mediterranean Chickpea Salad
You are going to love these vegetarian meal prep ideas! This is list is packed with easy meal prep recipes from healthy snacks to delicious lunches you crave. Read on to learn all the tips to make over 15+ vegetarian meal prep recipes.
Course
Salad
Cuisine
Mediterranean
Keyword
vegetarian meal prep
Total Time
15
minutes
minutes
Servings
6
Calories
280
kcal
Author
Alysen Heil
Ingredients
2
c
chickpeas
cooked
1 ½
c
quartered cherry tomatoes
½
c
red onion
diced
1
c
kalamata olives
halved
1
c
diced cucumber
½
c
feta cheese
½
c
parsley
capers
optional
1
T
balsamic vinegar
⅓
c
olive oil
Instructions
Mix all ingredients together.
Season with salt and pepper.
ENJOY!
Nutrition
Calories:
280
kcal
|
Carbohydrates:
20
g
|
Protein:
8
g
|
Fat:
20
g
|
Saturated Fat:
4
g
|
Cholesterol:
11
mg
|
Sodium:
502
mg
|
Potassium:
335
mg
|
Fiber:
6
g
|
Sugar:
5
g
|
Vitamin A:
775
IU
|
Vitamin C:
18
mg
|
Calcium:
117
mg
|
Iron:
2
mg