Vegan Shepherd's Pie

potato topped shepherd's pie garnished with green herbs in a skillet

Alysen

The combination of hearty veggies and gravy topped with a comforting vegan mashed potato crust makes this Vegan Shepherd's Pie a family staple for weeknights and rainy days.

5 from 5 votes

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Prep Time 15

Cook Time 30

Total Time 45

Course Dinner

Cuisine Irish

Servings people

Calories 1770 kcal

Equipment

Oven-safe skillet

Ingredients

2 tbsp oil
¾ cup leek diced
4 cups mushrooms diced
2 cups carrots diced
2 cups frozen peas
2 tbsp maple syrup
2 tbsp gluten free all purpose flour
4 tbsp tomato paste optional
4 cups vegan mashed potatoes premade
Fresh chives diced for garnish

Instructions

Preheat oven to 350 degrees.
In a medium oven-safe skillet, heat oil. Add leeks and sauté.
Add carrots and mushrooms. Sauté until soft.
Add frozen peas to pan. Stir to combine.
Add maple syrup and flour. Allow mixture to warm, stirring continuously. Mixture will thicken. Add tomato paste (optional).
Cover mixture with layer of vegan mashed potatoes. Cook in oven for about 20 minutes, until potatoes begin to turn golden brown.
Top with diced chives. Enjoy!

Nutrition

Calories: 1770kcalCarbohydrates: 333gProtein: 55gFat: 33gSaturated Fat: 3gSodium: 982mgPotassium: 6242mgFiber: 47gSugar: 79gVitamin A: 47075IUVitamin C: 356mgCalcium: 339mgIron: 14mg

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