There is some buzz about the benefits of tofu. People either seem to love it or not. Check out what I found to be benefits of tofu. Tofu is a staple in many vegetarian and vegan diets because of its versatility in cooking and its protein content. But aside from being a delicious non-meat protein...
Frozen Apple and Carrot Cubes - Homemade Dog Treats
Make your dog a vegetarian frozen apple and carrot cubes. They are a perfect homemade dog treat for when it is hot outside. Happiness with pets exists in so many ways! I know that with my sweet dog Zeus, happiness exists all around. He is happy whether he's giving me a slobbery kiss, a joyful...
Understanding Tofu - a beginners guide
Want to understand tofu better? There are a lot of variables to consider in terms of styles of tofu. This article is the perfect guide to understanding tofu. What is it and what kind do I buy? If you’re brand new to eating tofu, it can be confusing. Just like fruits and vegetables there are...
Summer Beer
Looking for a refreshing drink for the summer? Grab a glass of this gluten-free summer beer and relax! It is mid July and we are breaking out the recipes for one of our favorite drinks! You guessed it, Summer Beer! This isn't your typical summer beer as this beverage is all gluten-free. While you can make...
Campfire Brownies
Whether you are cooking over a bonfire in your backyard or a campfire at your local state park, a sweet treat is always a welcome addition to your experience. Campfire brownies make your bellies happy and put a smile on your face. When I was younger and living at home with my parents, we did a...
Judara - Our take on middle eastern lentils and rice
Looking for delicious lentils and rice dish that is packed full of flavor? You won't want to miss out on this! Judara is our Americanized take on the delicious middle eastern lentil and rice dish which is typically called Mujadara. This dish is very hearty with the lentil and rice combination. The cucumber tomato salad...
Frosty Fig Shake + Pure and Simple Paleo: a Low Starch Cookbook Review
Book review of Pure and Simple Paleo I was recently asked to check a new ebook called Pure and Simple Paleo: a Low Starch Cookbook. With all companies and authors, I like to get to know the face behind the product. Andrea's story is nothing short of amazing. She has lived with ankylosing spondylitis, AS,...
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