Air Fryer Brussel Sprouts is a simple and easy to make side dish. Making and eating your brussels has never been easier!
Growing up, I don’t ever remember eating brussel sprouts. I am not sure if we ever had them.
It wasn’t until I got married and we started eating more vegetables and fruits that I discovered that I loved them!
Now, they do come with a funky smell when you cook them. Have you ever noticed this?
I especially notice after I walk out of the house and back in! Kinda like broccoli!
We used our air fryer for the preparation of these brussel sprouts! I mean, we did make some Air Fryer Baked Potato and some Air Fryer Tofu.
So why not, Air Fryer Brussel Sprouts?! 🙂
I even made you a video to show you how easy this is…check this out
You can cook these little guys anywhere between 8 and 12 minutes. I prefer mine with a little crunch in them.
So I cook mine to 8 minutes.
I’ll let you decide how long and just how crispy you’d like your Air Fryer Brussel Sprouts.
If you are looking for an Air Fryer, you can find several choices on Amazon. (affiliate link)
History Time
Brussel sprouts are actually part of the cabbage family. If you really look closely they do resemble the head of a cabbage, don’t they?
Brussel sprouts in general have a bad reputation. Society tells us that not too many kids like their brussel sprouts. I know that when I cook them, they do stink up my kitchen!
Brussel sprouts can have a very strong taste, but that is mostly if they are over cooked.
- 3 c halved brussel sprouts
- 1 T olive oil
- 1/4 t salt
- 1/4 t pepper
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Toss brussel sprouts with olive and salt/pepper.
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Place into air fryer basket.
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Set air fryer for 400 degrees F and cook 8-12 minutes.
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ENJOY!
See how easy that is?
Looking for other allergy-friendly recipes? All our recipes are nut-free and gluten-free. We also have vegan recipes too!
Let’s talk! Leave me a comment below telling me if you are a Brussel Sprouts fan? Have you tried an air fryer yet?
I am already a fan of Brussels sprouts. Your recipe sounds super tasty! I keep hearing such great things about air fryers.
I have never liked Brussel Sprouts, but my wife loves them. Maybe I’ve never had them prepared correctly – this looks like a healthier option.
This looks so yummy! I need to get an air fryer ASAP. I would love to try these.
I love brussel sprouts to begin with, but boiling them can lose a lot of flavor. This looks like a totally delicious new way to eat these.
Brussels sprouts are one of my top favorite. I am gonna have to try them like this.
This recipe sounds incredible and boy do we love Brussel Sprouts! Definitely going to give this recipe a try.
They turned out great!
Thank you!
Yay, you are so welcome!
What about doing them from frozen?
Great question, I have not tried yet! I”ll add it to my list to try!