Mushroom and Asparagus Wild Rice works as a hearty main course and a beautiful side dish. This dish combines the earthly flavors of mushrooms with spring asparagus and wild rice.
Mushroom Asparagus Wild Rice combines hearty, earthy mushrooms and delicious asparagus.
The various colors in the wild rice provide beautiful earth tones on your plate, while the fresh asparagus provides a pop of green color.
Love our instant pot? We just adapted this recipe to be made in the IP! Recipe adaptations will be updated in this recipe soon!
This dish provides a filling option to take to family get-togethers or potlucks. This dish is naturally gluten-free.
Mushroom Asparagus Wild Rice easily show cases how delicious gluten-free can be. Our family loves to make a double batch of this recipe and eat it for lunches all week long.
It tastes just as good as a left-over as it did the first day you made it.
Looking for mushroom appetizers or recipes with mushrooms? Check out these easy recipes:
Mushroom Asparagus Wild Rice
Ingredients
- 1 T olive oil
- 1 medium onion diced
- 8 oz bella mushrooms diced
- 8 oz white button mushrooms diced
- 2 cups fresh asparagus cut into 1 inch segments (tough ends removed)
- 1 t thyme
- 1 ½ cup wild rice
- 1 T Bragg's Amino or GF soy sauce
- 3 cup Vegetable Broth
Instructions
- In a deep skillet heat the oil over medium heat. Saute onion, mushrooms and asparagus until mushrooms brown.
- Add in thyme
- Stir in rice and Braggs.
- Pour saute mixture into an oiled 9x13 pan. Top with 3 cups of vegetable broth and 1 cup of water, gently stir.
- Cover casserole and bake at 375 degrees F for 45 minutes.
- Remove cover and bake for an additional 25-30 or until rice is soft.
- Remove from oven. Remove cover and let stand for 5 minutes.
- ENJOY!
Notes
Nutrition
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Looking for more gluten-free recipes? You can check out our recipe index for more easy, yet mouthwatering recipes! You might also love our Sweet Corn Pudding, and Roasted Carrots and Brussels.
Take a trip down memory lane and check out our older pictures of this recipe. It is still yummy! But we wanted to give it a new look!
Leave me a comment telling me your favorite recipe that includes mushrooms or asparagus! The options are endless! I can't wait to hear what you love!
you mention 3 cups vegtable oil but you do not say what to do with it.
Thank you for stopping by Nancy and thank you for catching my typo! It should be broth instead of oil. Phew! I fixed it. Thanks again! You are the best!
It's not quite asparagus season here yet, but I can't wait! This looks like a perfect spring recipe.
Thanks for stopping by! This recipe will be perfect with spring asparagus!
I like mushrooms and this recipe is perfect meal. Trying it soon. Thanks for sharing the recipe.
Thanks so much, I hope you enjoy!
This looks so good. I might make this with some risotto that needs to be used. I love the combo or asparagus and mushrooms!
Oh that sounds like an amazing combo!
This looks beautiful!
Thanks Bethany!
This sounds really good! I love mushrooms and asparagus.
Thanks Kelly!
Sometimes you need something a little heavier in the winter months to stick with you - this side looks like just the ticket for dinner! But really could be a sustaining lunch the next day! The flavours sound delicious together as well.
Agreed, this one will stick with you! Thanks for stopping by!
We love when other people discover and use our products. #Bragg @patriciabragg. Your recipes look delicious. We will feature your recipes today on our social media sites. Thank you.
Perfect! So glad to be a long time lover of your products!
This is my kind of rice, it looks so delicious! Love mushroom and asparagus so certainly need to try this for myself!
My kind of rice too!
This is packed full of flavor!! Perfect for winter nights!
Yes, I agree!
What a flavorful dish! I love that thyme was the herb of choice.
Thank you!
We do a risotto with these flavours and it’s total comfort food.
Total comfort food! YUM
I’ve been preferring wild rice over brown rice lately. Love all the other additions!
Thanks!