Corn Potage is a deliciously creamy corn soup, popular in Japan. You will love how easy it is to make this corn porridge using frozen corn and other simple ingredients. This vegetarian potage recipe is easy to make vegan too.
CORN POTAGE RECIPE
Corn Potage Soup is a western-style staple in Japan, because it is easy, creamy, sweet, and delicious comfort food. This recipe is perfect for cold winter days, but can also be a summer time delight, served cold.
You might have tried my Vegan Corn Chowder recipe before. This recipe is similar, but also very different. Corn potage has fewer ingredients, and all of them are blended together to be super smooth and light.
Making any type of soup with corn is always going to be delicious due to the sweetness that corn gives to dishes. For more delicious recipes that use corn, try making this Hot Corn Dip or Smoked Corn on the Cob. Yum!
As written this is a vegetarian corn potage recipe. A few simple swaps will make this a vegan corn potage recipe, and I will include them in the recipe below!
WHAT IS CORN POTAGE?
Potage is a french word that describes a thick soup, stew, or porridge. This type of recipe has its origins in the middle ages of French cuisine and has stood the test of time.
I'm not certain how, but this delicious French Corn Potage recipe has become very popular in Japan. You can even find corn potage vending machines there! Corn potage mixes exist that allow you to combine the mix with water to make a bowl of potage, but you don't need to do that when it's so simple to make it from scratch, and it tastes much better.
INGREDIENTS FOR CORN POTAGE
You only need four ingredients, plus water and salt and pepper to make a silky smooth homemade corn potage.
Frozen Corn - You can certainly use fresh corn to make potage, but frozen corn is an accessible and perfect alternative. Check out this post if you want to learn how to freeze fresh corn on the cob in the summertime.
White Onion - Any type of white or yellow onion will work in this recipe. I like the milder flavor of white onion for potage though. Dice the onion into a small to medium dice.
Milk and Cream - A silky corn soup requires some creamy additions. a combination of milk and cream works, or you can use half and half instead. To make this recipe vegan, you can use coconut cream and coconut milk instead.
Water - This lets us blend the corn into a smooth puree. Optionally, you can use vegetable stock in place of water.
Salt and Pepper - Add salt and pepper to taste, as much or as little as you like.
If you have any questions about Corn Potage, please leave a comment and I will get back to you ASAP!
HOW TO MAKE CORN POTAGE
- Gather your ingredients. There's no need to thaw the corn, as we'll be heating it up before we blend the potage.
- Heat a small amount of olive oil (or any mild oil) in a large pot, and saute the onion over medium heat until softened and translucent.
- Add the corn to the pot, and season to taste with salt and pepper. Cook for five minutes, stirring frequently.
- Add the water, stir everything together, and bring to a boil. Then reduce the heat to a simmer and cook for 15 minutes.
- Remove from the heat and allow to cool slightly (for about 5 minutes) before transferring to a blender jug. Blend until smooth.
- Pour the corn puree back into the soup pot and add the milk and cream. Stir together and cook over medium heat until warmed through.
- Serve corn potage warm with fresh chopped parsley and bread.
These numbered steps match the numbered photos above and are for illustration purposes. For the complete list of ingredients and instructions for Corn Potage, please see the recipe below.
CORN POTAGE VARIATIONS AND TIPS
For Super Smooth Corn Potage - Pass the corn soup puree through a sieve before mixing it with the milk and cream. This will remove some of the fibrous parts of the corn kernels, making your potage perfectly smooth and thinner than before.
For Potage with More Texture - Use a stick blender to puree the corn only partially, or only puree half of the soup in the blender.
Avoid Browning the Onions - This soup doesn't benefit much from browned onions, and the color will change if you allow the onions to brown too much or burn. Cook them on low just until they are soft and translucent.
Garnish with Herbs - Fresh Parsley is the perfect addition to this creamy soup, and adds great color. A drizzle of extra virgin olive oil is also a welcome add-on to corn potage.
Use Whatever Corn you Have - I find that frozen corn is the easiest type to use in this recipe, but you can also use drained and rinsed canned corn. Fresh corn makes amazing potage too!
Add More Flavor - The flavor of sweet corn should be front and center in potage, but you can enhance it with a bit of spice if you like. try paprika, chili powder, or a bit of Sriracha.
Make it Vegan - To make a vegan potage recipe, replace the milk in the recipe with your favorite unflavored nut milk or soy milk, and replace the cream with coconut cream.
HOW TO STORE HOMEMADE CORN POTAGE
Leftovers of this recipe will keep well stored in an airtight container in the fridge for up to three days. Reheat on the stove, on low heat, stirring well.
You can freeze homemade potage for up to three months too. Allow to thaw in the fridge overnight before reheating.
WHAT TO SERVE WITH CORN POTAGE
Bread - I enjoy a nice slice of bread or a warm roll with any kind of soup. Make dinner rolls, biscuits, or pick up a loaf of fresh bread from your local bakery. Add extra sweet corn flavor to the dish by serving Hush Puppies made in the air fryer or Air Fryer Corn Bread.
Croutons - Adding crispy bits of bread in the form of homemade croutons is a fantastic idea! Make these traditional Vegan Croutons, or try these bread-free Tofu Croutons to add extra protein to your potage.
Corn potage really doesn't need much more, the sweet and savory flavor of this dish really holds its own as a stand-alone dish.
HOW MANY CUPS ARE IN A BAG OF FROZEN CORN?
A 10-ounce bag of frozen corn has a bit over 6 cups of kernels in it. You can make a double batch of this delicious corn potage with a small bag of corn!
I HAVE AN ABUNDANCE OF FRESH CORN. WHAT CAN I MAKE?
Corn potage is a great way to use fresh corn on the cob! Before making the soup, steam or boil the corn on the cob until tender. Remove the kernels to get the three cups of corn needed to make this recipe. For extra flavor, use the back of your knife to scrape the corn cobs to get the milky, sweet corn milk there.
We often have access to a lot of fresh local corn in the summer. I freeze it so that I can use it all year to make recipes like this one!
IS CORN POTAGE HEALTHY?
This is a delicious vegetarian recipe that has a large amount of fiber, making it quite filling for such a light soup. Made with milk and cream, it can be a bit high in calories. Overall, this from-scratch Potage is healthier than canned potage or instant potage mix though.
IS CORN POTAGE BETTER SERVED COLD OR HOT?
I prefer to enjoy this soup hot, but I have had it cold and it's very good that way as well! You can serve hot corn potage in the winter months and cold potage in the summer. It's very versatile that way.
To enjoy cold corn potage, allow the soup to cool down at room temperature after it's cooked, then transfer it to the refrigerator for about an hour before serving.
MORE SOUP RECIPES
I am a huge fan of a big bowl of homemade soup. It always makes me feel good to have a steaming serving of fresh soup in front of me. Try more of my delicious vegetarian soup recipes!
Vegan Pumpkin Soup is a hearty and tasty recipe that is perfect in the fall, but also delicious and healthy for any time of year.
Ramen Soup made in the Instant Pot with tofu and greens is total comfort food and very easy to make.
Vegan Potato Soup is so thick and creamy, it's probably my favorite.
For a soup with lots of amazing flavors, you should make this Vegetarian Coconut Curry Soup. It's unbelievably good!
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- Soup pot
- Heat a little olive oil in a large pot and fry the onion on a medium setting until softened – about 5 minutes.
- Add the corn and season to taste. Cook for another 5 minutes, stirring frequently.
- Add the water, stir everything together and bring to the boil. Then reduce to a simmer and leave to cook for 15 minutes.
- Leave the mixture to cool for about 5 minutes before transferring to a jug blender. Blend until smooth.
- Return the mixture to the pot and add the milk and cream. Stir everything together over a medium heat until warmed through.
- Serve with fresh chopped parsley and bread (optional).
- To enjoy cold corn potage, allow the soup to cool down at room temperature after it's cooked, then transfer it to the refrigerator for about an hour before serving.
- For super smooth Corn Potage, pass the corn soup puree through a sieve before mixing it with the milk and cream.
- For Potage with more texture, use a stick blender to puree the corn only partially or only puree half of the soup in the blender.
- To make a vegan potage recipe, replace the milk in the recipe with your favorite unflavored nut milk or soy milk, and replace the cream with coconut cream.
All though this website attempts to provide accurate nutritional information, the information should only be considered an estimate. Varying factors such as different product types, different brands, etc. can change nutritional information. It is your responsibility as a consumer to read all labels to make sure the ingredients fit your dietary needs as well as calculate your own nutritional information as a double check.