Dairy Free Creamy Corn Soup - Free of the TOP 8 most common allergens

Creamy Corn Soup - perfect for any time of the year

Creamy Corn Soup is perfect for any time of the year. This soup is delicious and full of flavor as well as free from the TOP 8 most common allergens.
Course Soup
Cuisine American
Keyword corn soup
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 17 minutes
Servings 8 people
Calories 178kcal
Author Cindy Gordon (Vegetarian Mamma)



  • In a large pot over medium heat, warm the oil. Saute the onions, bell pepper, celery and carrots until soft.
  • Add in diced potato. Then add in flour and paprika, stir to coat.
  • Next add in corn, broth and milk. Bring to a boil and simmer for 20 minutes or until potatoes are soft.
  • Transfer 3 cups of mixture to a blender to puree and make smooth. Return back to pot.
  • Stir in green onions.
  • Divide soup into bowls and top with parsley.
  • ENJOY!


Calories: 178kcal | Carbohydrates: 32g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Sodium: 399mg | Potassium: 661mg | Fiber: 5g | Sugar: 7g | Vitamin A: 2165IU | Vitamin C: 44mg | Calcium: 126mg | Iron: 4mg