Air Fryer Honey Sriracha Cauliflower - a spicy snack

 Air Fryer Honey Sriracha Cauliflower is a delicious spicy air fryer recipe topped off with a sweet and spicy Sriracha sauce. This vegetarian air fryer recipe is a winner for game day!

AIR FRYER HONEY SRIRACHA CAULIFLOWER RECIPE

When I think of the phrase “Honey Sriracha” it makes me think of game day foods. I think it stems from the sriracha sauce.

That tangy and spicy sauce often times is shuffled into the football food or game day snack food category. Honestly, our Honey Sriracha Cauliflower can fit into that category if you want.

This recipe is perfect for game day, especially if you want to bring a meatless flare or a vegetarian option to your game day celebration! I am pretty sure that even your meat loving friends will dive into this dish!

This honey sriracha cauliflower bites are the perfect replacement for air fryer wings! As you know we LOVE our air fryer and that is how we made this recipe!

Do you want a more traditional Cauliflower wing recipe? Try Air Fryer Buffalo Cauliflower.

The secret is most certainly in the sauce for this recipe!

HOW DO YOU MAKE HONEY SRIRACHA SAUCE

It is actually quite simple to make this delicious sauce. You are going to whisk together a few simple ingredients and then you will be ready!

INGREDIENTS IN HONEY SRIRACHA SAUCE

Honey - Of course we have honey. Honey is sweet and sticky, helping the sauce stick to the cauliflower.

Sriracha - One of my favorite hot sauces, this asian hot sauce is spicy and flavorful.

Coconut Aminos (or gf soy sauce) - Make sure you're using a gluten free soy sauce if you need to. Traditionally, soy sauce is made with wheat.

Sesame Oil - This gives the sauce a nutty, warm flavor.

Rice Vinegar - Adds a tang to the sauce.

If you have any questions, please leave a comment below and I will get back to you ASAP!

HOW TO MAKE AIR FRYER HONEY SRIRACHA CAULIFLOWER

1. In a bowl mix together the honey, Sriracha, coconut aminos, sesame seed oil and rice vinegar. Whisk together, set aside. 
2. Dip each cauliflower piece into the sauce to cover the cauliflower with sauce.
3. Gently place cauliflower in the air fryer and cook as directed in the recipe below. Shake the basket mid way through
4. Top with additional sauce after plating.

These numbered steps match the numbered photos above and are for illustration purposes. For the complete list of ingredients and instructions, please see the recipe below.

WHY I LOVE MY AIR FRYER

• This kitchen gadget is easy to use, straight out of the box.
• There are endless recipes you can make!
• Cook times are faster than your conventional oven and often food is equally heated.
• The cook time of a recipe is the actual time, unlike waiting for the pressure to rise on your instant pot or your oven to preheat!
• It uses a lot less oil!
• You can easily adapt recipes you already have!

DO YOU HAVE AN AIR FRYER YET?

Trust me when I say that if you’ve been on the fence about purchasing an air fryer, encourage yourself to go ahead and make that buy. Once you use it just ONE time, you’ll be wondering what took you so long to make that decision!

Honestly, at this point in time we couldn’t be more thankful we were gifted an air fryer. We love our air fryers. Yes, we do have MORE than one!

These air fryers have come staples in our home. Many people ask how we store them. We actually do not have a lot of counter space, so we keep them in our laundry room. (which is slowly turning into a second pantry!)

Side note: If you are in the market for an air fryer, I recently created a post about the best air fryers on the market. The post is based off of reviews from friends, family and online consumers! Be sure to check out the best air fryers on the market!

QUESTIONS AND TIPS ABOUT SRIRACHA CAULIFLOWER

• What are Coconut Aminos?Coconut Aminos (affiliate ad link) are my new favorite thing! This is my FAV sauce (that is completely delicious) and it is made from coconut sap. The sauce is a thin dark sauce that has a sweet and salty taste. It is very similar and can be exchanged for soy sauce.  Coconut Aminos are gluten-free.
• Does my soy sauce need to be gluten-free? If you use a soy sauce and you have Celiac Disease, a wheat allergy or a gluten sensitivity you need to make sure it is gluten-free. If you DO NOT have any of those restrictions you can use non gluten-free soy sauce.
• Just exactly how HOT is sriracha? Is Sriracha spicy? That is a good question. I can tell you when it come to spiciness, I am a total wimp. I can tolerate easily 1-2T of sriracha sauce in a recipe. After that the HEAT kicks up a notch for me. So basically, its a hotter sauce but not THE hottest!
• What country did sriracha sauce come from? I searched the interwebs for this answer. I wasn’t sure. It appears that sriracha originated in Thailand from a Thai woman.

Even Cabi the Tabby  approves of this recipe 🙂

MORE EASY AIR FRYER RECIPES

Air Fryer Roasted Potatoes are a super simple side dish that you can make while you're preparing the rest of dinner.

Try making Air Fryer Zucchini Coins for a crunchy snack.

Fried Green Tomatoes in the air fryer - this classic summer dish is made simple and with way less oil by using the air fryer.

Air Fryer Mexican Corn on the Cob is just SO good! You have to try this recipe.

Looking for a healthy snack recipe? Try Air Fryer Chickpeas with Rosemary and Garlic or Air Fryer Banana Chips.

We have another site where we share all sorts of Air Fryer recipes, even meat and seafood ones! Air Fryer Calamari is a winner for game day as well if you're interested.

Looking for vegan air fryer recipes? We have some of those too! You can even check out our YouTube channel for some air fryer videos.Still don’t have an air fryer of your own? Be sure to check out our air fryer reviews from several of the top models out there. You’ll be whipping up free air fryer recipes in no time!

Want to learn more about Air Fryers? Check out our Air Fryer 101 post! Having an Air Fryer is great but may also mean that you have a ton of questions as well. We have some great tips for using your air fryer!

(And while I’m crazy over my Air Fryer, I’m also just as crazy about my Instant Pot as well. I love gadgets, what can I say? If you are looking for a few instant recipes or easy instant pot recipes, you can check out our instant pot stuffed peppers, instant pot taco soup, instant pot cheesy potato leek soup, instant pot black beans and instant pot leek soup.)

If you LOVE #GameDay foods you might also be interested in Cauliflower Pizza Crust Recipe which would be great for game day pizzas! For all the snackers on game you I would recommend you serve up some Healthier Dill Dip from my friend Amanda! It always seems to be chilly on Super Bowl Sunday so I would recommend also serving a soul warming soup such as Roasted Butternut Squash Soup!

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5 from 12 votes

Air Fryer Honey Sriracha Cauliflower

Air Fryer Honey Sriracha Cauliflower is a delicious spicy air fryer recipe topped off with a sweet and spicy Sriracha sauce. This vegetarian air fryer recipe is a winner for game day!

Prep Time10 mins

Cook Time10 mins

Total Time25 mins

Course: Main Course

Cuisine: Thai

Keyword: air fryer, honey sriracha cauliflower

Servings: 4 servings

Calories: 113kcal

Cook ModePrevent your screen from going to sleep.

Ingredients

Sauce

• ⅓ c honey
• ⅓ c Sriracha
• 1 T coconut aminos
• ¼ t sesame seed oil
• 1 T rice vinegar

Vegetable

• 3-4 c cauliflower florets

Instructions

• In a bowl mix together the honey, Sriracha, coconut aminos, sesame seed oil and rice vinegar.  Whisk together, set aside. 
• Dip each cauliflower piece into the sauce to cover the cauliflower with sauce.
• Gently place cauliflower in the air fryer at 370 degrees F for 10 minutes. Shake the basket mid way through (about the 5 minute mark). 10 minutes will give you tender cauliflower. If you prefer crunchier cauliflower, lessen the time.
• Top with additional sauce after plating.
• ENOY!

Notes

• Serve with celery and ranch or blue cheese dressing on the side for dipping. 
• Save a few minutes and buy pre-washed, pre-cut cauliflower for this recipe to come together even faster!

Nutrition

Calories: 113kcal | Carbohydrates: 28g | Protein: 1g | Sodium: 637mg | Potassium: 267mg | Fiber: 1g | Sugar: 24g | Vitamin A: 30IU | Vitamin C: 51.2mg | Calcium: 16mg | Iron: 0.5mg

Tried this recipe?Mention @vegetarianmamma or tag #vegetarianmamma!

All though this website attempts to provide accurate nutritional information, the information should only be considered an estimate. Varying factors such as different product types, different brands, etc. can change nutritional information. It is your responsibility as a consumer to read all labels to make sure the ingredients fit your dietary needs as well as calculate your own nutritional information as a double check.

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