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		<title>Air Fryer Baked Potato Recipe: Crispy Skin, Fluffy Inside</title>
		<link>https://vegetarianmamma.com/air-fryer-baked-potatoes/</link>
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		<dc:creator><![CDATA[Alysen]]></dc:creator>
		<pubDate>Sat, 09 May 2026 16:59:23 +0000</pubDate>
				<category><![CDATA[Air Fryer]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[Quick Meals]]></category>
		<category><![CDATA[Vegan]]></category>
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					<description><![CDATA[<p>This air fryer baked potato recipe makes perfectly cooked potatoes with crispy, salted skin and a soft, fluffy inside. It is one of the easiest ways to make baked potatoes without turning on the oven. With just russet potatoes, olive oil, salt, and pepper, you can make a simple gluten-free side dish that works for...</p>
<p>The post <a href="https://vegetarianmamma.com/air-fryer-baked-potatoes/">Air Fryer Baked Potato Recipe: Crispy Skin, Fluffy Inside</a> appeared first on <a href="https://vegetarianmamma.com"></a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-medium-font-size">This air fryer baked potato recipe makes perfectly cooked potatoes with crispy, salted skin and a soft, fluffy inside. It is one of the easiest ways to make baked potatoes without turning on the oven.</p>



<p>With just russet potatoes, olive oil, salt, and pepper, you can make a simple gluten-free side dish that works for weeknight dinners, meal prep, or a loaded baked potato night.</p>



<p>The air fryer circulates hot air around the potatoes, helping the skins crisp while the inside becomes tender and fluffy. Add your favorite toppings and serve these as a side dish or turn them into a hearty vegetarian meal.</p>



<p class="has-medium-font-size">✔ Gluten-free<br>✔ Vegetarian<br>✔ Easy air fryer recipe<br>✔ Crispy skin + fluffy inside<br>✔ Perfect as a side dish or loaded meal</p>



<p class="has-medium-font-size"><i><span style="font-weight: 400;">You will fall in love with these air-fryer</span></i> baked potatoes. They are perfectly cooked on the outside with crunchy skin and tender, evenly cooked baked potatoes on the inside.</p>



<figure class="wp-block-image size-full"><a href="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-27.jpg"><img fetchpriority="high" decoding="async" width="1200" height="1200" src="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-27.jpg" alt="air fryer baked potatoes with crispy skin and fluffy inside" class="wp-image-54636" srcset="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-27.jpg 1200w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-27-300x300.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-27-1024x1024.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-27-150x150.jpg 150w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-27-768x768.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-27-500x500.jpg 500w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-27-720x720.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-27-360x360.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-27-180x180.jpg 180w" sizes="(max-width: 1200px) 100vw, 1200px" /></a></figure>



<h2 class="wp-block-heading" id="h-why-you-ll-love-this-air-fryer-baked-potato-recipe">❤Why You’ll Love This Air Fryer Baked Potato Recipe</h2>



<p>You do not need to heat up the oven. The air fryer gives you baked potatoes with crisp skin and tender centers without waiting for a large oven to preheat.</p>



<p>The ingredient list is simple. All you need are baking potatoes, olive oil, salt, and pepper.</p>



<p>The texture is perfect. The outside gets crisp and salty while the inside stays soft, fluffy, and ready for toppings.</p>



<p>This recipe is naturally gluten-free. Just be sure to choose gluten-free toppings when adding butter alternatives, sour cream, vegan cheese, bacon bits, or sauces.</p>



<p>It works as a side dish or a main meal. Keep it simple with butter and chives, or load your potato with broccoli, mushrooms, onions, beans, vegan bacon bits, or dairy-free sour cream.</p>



<h2 class="wp-block-heading" id="h-ingredients-in-air-fryer-baked-potatoes">🛒Ingredients in Air Fryer Baked Potatoes</h2>



<p>This section explains what each ingredient does in the recipe. For exact measurements and full instructions, see the recipe card below.</p>



<p><strong>Russet potatoes</strong> – Russet potatoes are the best choice for air fryer baked potatoes because they bake up fluffy on the inside and crisp nicely on the outside. Wash and scrub them well before cooking.</p>



<p><strong>Olive oil</strong> – Rubbing the outside of the potatoes with olive oil helps the skin become crisp and golden in the air fryer.</p>



<p><strong>Salt</strong> – Salt gives the potato skin flavor and helps create that classic baked potato taste.</p>



<p><strong>Pepper</strong> – Black pepper adds simple flavor and balances the salt.</p>



<p id="h-"></p>



<div class="mv-video-target mv-video-id-mxidul63vjv3p67itoqu" data-video-id="mxidul63vjv3p67itoqu" data-volume="70" data-ratio="16:9">&nbsp;</div>



<figure class="wp-block-image size-full"><a href="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-1.jpg"><img decoding="async" width="1200" height="1800" data-pin-nopin="true" data-pin-title="Air Fryer Baked Potato - uncooked" data-pin-description="three uncooked brown potatoes in white plate, salt in a bowl, seasoning in a bowl and oil in a bowl" src="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-1.jpg" alt="russet potatoes with olive oil salt and pepper for air fryer baked potatoes" class="wp-image-54637" srcset="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-1.jpg 1200w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-1-200x300.jpg 200w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-1-683x1024.jpg 683w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-1-768x1152.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-1-1024x1536.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-1-720x1080.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-1-360x540.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-1-180x270.jpg 180w" sizes="(max-width: 1200px) 100vw, 1200px" /></a></figure>



<h3 class="wp-block-heading" id="h-best-potatoes-for-air-fryer-baked-potatoes">Best Potatoes for Air Fryer Baked Potatoes</h3>



<p>Russet potatoes are the best potatoes for baking in the air fryer. They have a fluffy interior and sturdy skin, which makes them perfect for a classic baked potato.</p>



<p id="h-">Choose potatoes that are similar in size so they cook evenly. Medium-sized potatoes work best for this recipe. If your potatoes are very large, you may need to add extra cooking time.</p>



<h2 class="wp-block-heading">How to Make Baked Potatoes in the Air Fryer</h2>



<ol class="wp-block-list">
<li>Scrub and dry the potatoes well.</li>



<li>Use a fork to poke a few holes in each potato.</li>



<li>Rub the outside of the potatoes with olive oil.</li>



<li>Sprinkle with salt and pepper.</li>



<li>Place the potatoes in the air fryer basket.</li>



<li>Air fry at <strong>390°F for 35–40 minutes</strong>, flipping once during cooking.</li>



<li>The potatoes are done when the skin is crisp, and the inside is fork-tender.</li>
</ol>



<p>These steps are a quick overview. For the full ingredient amounts and exact instructions, see the recipe card below.</p>



<figure class="wp-block-image size-full"><a href="https://vegetarianmamma.com/wp-content/uploads/2021/03/Air-Fryer-Baked-Potato-Collage.jpg"><img decoding="async" width="1728" height="2304" data-pin-nopin="true" data-pin-title="Air Fryer Baked Potatoes" data-pin-description="Step-by-step pictures of air fryer baked potatoes." src="https://vegetarianmamma.com/wp-content/uploads/2021/03/Air-Fryer-Baked-Potato-Collage.jpg" alt="how to make baked potatoes in the air fryer step by step" class="wp-image-45227" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/03/Air-Fryer-Baked-Potato-Collage.jpg 1728w, https://vegetarianmamma.com/wp-content/uploads/2021/03/Air-Fryer-Baked-Potato-Collage-225x300.jpg 225w, https://vegetarianmamma.com/wp-content/uploads/2021/03/Air-Fryer-Baked-Potato-Collage-768x1024.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2021/03/Air-Fryer-Baked-Potato-Collage-1152x1536.jpg 1152w, https://vegetarianmamma.com/wp-content/uploads/2021/03/Air-Fryer-Baked-Potato-Collage-1536x2048.jpg 1536w, https://vegetarianmamma.com/wp-content/uploads/2021/03/Air-Fryer-Baked-Potato-Collage-720x960.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2021/03/Air-Fryer-Baked-Potato-Collage-360x480.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2021/03/Air-Fryer-Baked-Potato-Collage-180x240.jpg 180w" sizes="(max-width: 1728px) 100vw, 1728px" /></a></figure>



<h2 class="wp-block-heading">How Long to Cook Baked Potatoes in the Air Fryer</h2>



<p>Medium-sized russet potatoes usually take <strong>35–40 minutes at 390°F</strong> in the air fryer.</p>



<p>Cooking time can vary depending on the size of the potatoes and the air fryer model. Smaller potatoes may cook faster, while larger potatoes may need more time. The easiest way to check is to insert a fork or knife into the center. If it slides in easily, the potato is done.</p>



<h2 class="wp-block-heading">Do You Need to Wrap Potatoes in Foil?</h2>



<p>No, you do not need to wrap potatoes in foil for this air fryer baked potato recipe.</p>



<p>For the crispiest skin, cook the potatoes directly in the air fryer basket. Foil traps steam, which can make the skin softer instead of crisp. Since the goal is crispy skin and a fluffy inside, skip the foil for this recipe.</p>



<h2 class="wp-block-heading">Do You Need to Poke Holes in Potatoes Before Air Frying?</h2>



<p>Yes, I like to poke a few holes in each potato with a fork before air frying. This allows steam to escape while the potatoes cook.</p>



<p>It only takes a few seconds and helps the potatoes cook evenly.</p>



<h2 class="wp-block-heading">Do You Need to Flip Baked Potatoes in the Air Fryer?</h2>



<p>Yes, I recommend flipping the potatoes once during cooking. This helps the skin crisp more evenly on all sides.</p>



<p>You do not need to flip them multiple times. One flip is enough.</p>



<h2 class="wp-block-heading">Can You Air Fry More Than One Baked Potato?</h2>



<p>Yes. You can air-fry 1, 2, 3, or 4 baked potatoes at the same time, as long as they fit in a single layer in your air fryer basket.</p>



<p>Try not to overcrowd the basket. The air needs room to circulate around the potatoes so the skins can crisp properly.</p>



<figure class="wp-block-image size-full"><a href="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-15.jpg"><img loading="lazy" decoding="async" width="1200" height="1800" data-pin-nopin="true" data-pin-title="Air Fryer Baked Potatoes" data-pin-description="Air Fryer Baked Potatoes covered in oil and salt. " src="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-15.jpg" alt="baked potatoes cooking in air fryer basket" class="wp-image-54638" srcset="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-15.jpg 1200w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-15-200x300.jpg 200w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-15-683x1024.jpg 683w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-15-768x1152.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-15-1024x1536.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-15-720x1080.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-15-360x540.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-15-180x270.jpg 180w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></a></figure>



<h2 class="wp-block-heading">Air Fryer Baked Potato Toppings</h2>



<p>Air-fried baked potatoes are delicious with classic toppings or loaded with vegetarian toppings.</p>



<p>Try these gluten-free topping ideas:</p>



<ul class="wp-block-list">
<li>Butter or dairy-free butter</li>



<li>Sour cream or dairy-free sour cream</li>



<li>Chives or green onions</li>



<li>Shredded cheese or vegan cheese</li>



<li>Steamed broccoli</li>



<li>Sautéed mushrooms</li>



<li>Caramelized onions</li>



<li>Black beans</li>



<li>Vegan bacon bits</li>



<li>Salsa</li>



<li>Guacamole</li>
</ul>



<p>For a simple side dish, keep it classic with butter, salt, pepper, and chives. For a filling vegetarian dinner, load your baked potato with beans, veggies, and your favorite gluten-free sauce.</p>



<h2 class="wp-block-heading" id="h-how-to-serve-air-fryer-baked-potatoes">How to Serve Air Fryer Baked Potatoes</h2>



<p>Serve air fryer baked potatoes as an easy side dish with your favorite vegetarian dinner. They also make a great base for a loaded baked potato meal.</p>



<p><span style="box-sizing: border-box; margin: 0px; padding: 0px;">These potatoes pair well with&nbsp;<a href="https://vegetarianmamma.com/crispy-air-fryer-tofu/" target="_blank">air-fryer tofu</a>, roasted&nbsp;<a href="https://vegetarianmamma.com/roasted-brussels-carrots/" target="_blank">Brussels sprouts and carrots</a>,&nbsp;<a href="https://vegetarianmamma.com/vegetarian-greek-cucumber-salad/" target="_blank">Greek cucumber salad</a>,&nbsp;<a href="https://vegetarianmamma.com/slow-cooker-tex-mex-enchilada-soup/" target="_blank">Tex-Mex Enchilada soup</a>, and </span><a href="https://vegetarianmamma.com/tofu-chili/" type="link" id="https://vegetarianmamma.com/tofu-chili/" target="_blank" rel="noreferrer noopener">tofu chili</a>.</p>



<p>You can also use the cooked potatoes to make air fryer potato skins.</p>



<h2 class="wp-block-heading">Tips for the Best Air Fryer Baked Potatoes</h2>



<ul class="wp-block-list">
<li>Use russet potatoes for the fluffiest inside.</li>



<li>Choose potatoes that are close to the same size so they finish cooking at the same time.</li>



<li>Dry the potatoes well after washing. Dry skin crisps better than wet skin.</li>



<li>Rub the potatoes with oil before air frying. This helps the skin crisp and gives the salt something to stick to.</li>



<li>Do not wrap the potatoes in foil if you want crispy skin.</li>



<li>Flip the potatoes once during cooking.</li>



<li>Add extra time for large potatoes.</li>
</ul>



<h2 class="wp-block-heading" id="h-how-to-store-air-fryer-baked-potatoes">How to Store Air Fryer Baked Potatoes</h2>



<p>Let leftover baked potatoes cool completely, then store them in an airtight container in the refrigerator.</p>



<p id="h-">For best results, reheat them in the air fryer until warmed through. This helps the skin crisp back up.</p>



<figure class="wp-block-image size-full"><a href="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-28.jpg"><img loading="lazy" decoding="async" width="1200" height="1800" data-pin-title="Air Fryer Baked Potoates" data-pin-description="white baked air fryer baked potatoes opened to add butter and chives on a white plate. " src="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-28.jpg" alt="air fryer baked potato topped with butter and chives" class="wp-image-54639" srcset="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-28.jpg 1200w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-28-200x300.jpg 200w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-28-683x1024.jpg 683w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-28-768x1152.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-28-1024x1536.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-28-720x1080.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-28-360x540.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-28-180x270.jpg 180w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></a></figure>



<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading has-medium-font-size" id="h-more-air-fryer-recipes-to-try">More Air Fryer Recipes to Try</h2>



<p>If you love this air fryer baked potato recipe, try these next:</p>



<ul class="wp-block-list">
<li><a href="https://vegetarianmamma.com/common-air-fryer-mistakes/" type="link" id="https://vegetarianmamma.com/common-air-fryer-mistakes/">Common Air Fryer Mistakes</a></li>



<li><a href="https://vegetarianmamma.com/air-fryer-roasted-potatoes/" type="link" id="https://vegetarianmamma.com/air-fryer-roasted-potatoes/">Air Fryer Roasted Potatoes</a></li>



<li><a href="https://vegetarianmamma.com/air-fryer-broccoli/" type="link" id="https://vegetarianmamma.com/air-fryer-broccoli/">Air Fryer Broccoli</a></li>



<li><a href="https://vegetarianmamma.com/air-fryer-chickpeas/" type="link" id="https://vegetarianmamma.com/air-fryer-chickpeas/">Air Fryer Chickpeas</a></li>



<li><a href="https://vegetarianmamma.com/air-fryer-fried-rice/" type="link" id="https://vegetarianmamma.com/air-fryer-fried-rice/">Air Fryer Fried Rice</a></li>



<li><a href="https://vegetarianmamma.com/air-fryer-zucchini-coins/" type="link" id="https://vegetarianmamma.com/air-fryer-zucchini-coins/">Air Fryer Zucchini Coins</a></li>



<li><a href="https://vegetarianmamma.com/crispy-air-fryer-tofu/" type="link" id="https://vegetarianmamma.com/crispy-air-fryer-tofu/">Crispy Air Fryer Tofu</a></li>



<li><a href="https://vegetarianmamma.com/air-fryer-potato-pancakes/" type="link" id="https://vegetarianmamma.com/air-fryer-potato-pancakes/">Air Fryer Potato Pancakes</a></li>
</ul>



<p>Need more easy meatless ideas? Browse these <a href="https://vegetarianmamma.com/air-fryer-vegetarian-recipes/" type="link" id="https://vegetarianmamma.com/air-fryer-vegetarian-recipes/" target="_blank" rel="noreferrer noopener">air fryer vegetarian recipes</a> for gluten-free sides, tofu recipes, snacks, and quick dinner ideas.</p>
</div></div>



<h2 class="wp-block-heading">Air Fryer Baked Potato FAQs</h2>



<h3 class="wp-block-heading">What temperature do you cook baked potatoes in the air fryer?</h3>



<p>Cook baked potatoes in the air fryer at <strong>390°F</strong> for <strong>35–40 minutes</strong>. Larger potatoes may need extra time.</p>



<h3 class="wp-block-heading">How do I know when an air fryer baked potato is done?</h3>



<p>The potato is done when the skin is crisp and a fork or knife slides easily into the center.</p>



<h3 class="wp-block-heading">Why is my baked potato not soft inside?</h3>



<p>The potato likely needs more time. Potato size and air fryer models can vary, so add a few extra minutes if the center is still firm.</p>



<h3 class="wp-block-heading">Why is my potato skin not crispy?</h3>



<p>Make sure the potato is dry before adding oil. Also, avoid wrapping it in foil, since foil traps steam and softens the skin.</p>



<h3 class="wp-block-heading">Are air fryer baked potatoes gluten-free?</h3>



<p>Yes, baked potatoes are naturally gluten-free. This recipe uses potatoes, olive oil, salt, and pepper. Always check any toppings to make sure they are gluten-free too.</p>



<h3 class="wp-block-heading">Are air fryer baked potatoes vegan?</h3>



<p>The potato recipe itself can be vegan if you use vegan-friendly toppings. Try dairy-free butter, vegan sour cream, vegan cheese, chives, broccoli, beans, mushrooms, or vegan bacon bits.</p>



<h3 class="wp-block-heading">Can I make loaded baked potatoes in the air fryer?</h3>



<p>Yes. After the potatoes are cooked, slice them open and add your favorite toppings. You can keep them simple or turn them into a full-loaded baked potato meal.</p>



<p></p>



<figure class="wp-block-image size-full"><a href="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-20.jpg"><img loading="lazy" decoding="async" width="1200" height="800" data-pin-nopin="true" data-pin-title="Air Fryer Baked Potatoes" data-pin-description="Potatoes have butter and parsley, the three potatoes are in a black air fryer basket" src="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-20.jpg" alt="baked potatoes cooking in air fryer basket" class="wp-image-54640" srcset="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-20.jpg 1200w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-20-300x200.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-20-1024x683.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-20-768x512.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-20-720x480.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-20-360x240.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-20-180x120.jpg 180w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></a></figure>



<p class="has-medium-font-size"><strong>Yay! You have made it this far, and I am so glad! If you make this recipe, I'd love for you to give it a quick review and star rating ★ below. Make sure you follow me on <a href="https://www.pinterest.com/vegetarianmamma">Pinterest</a>, <a href="https://www.instagram.com/" data-type="link" data-id="https://www.instagram.com/">Instagram</a>, and <a href="https://www.facebook.com/vegetarianmamma" target="_blank" rel="noreferrer noopener">Facebook</a>, too!</strong></p>



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<figure class="wp-block-image size-large"><a href="https://vegetarianmamma.com/wp-content/uploads/2021/03/Air-Fryer-Baked-Potato-Pin-1.jpg"><img loading="lazy" decoding="async" width="512" height="1024" src="https://vegetarianmamma.com/wp-content/uploads/2021/03/Air-Fryer-Baked-Potato-Pin-1-512x1024.jpg" alt="brown baked potato with butter and parsley with text: best air fryer baked potatoes" class="wp-image-45232" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/03/Air-Fryer-Baked-Potato-Pin-1-512x1024.jpg 512w, https://vegetarianmamma.com/wp-content/uploads/2021/03/Air-Fryer-Baked-Potato-Pin-1-150x300.jpg 150w, https://vegetarianmamma.com/wp-content/uploads/2021/03/Air-Fryer-Baked-Potato-Pin-1-768x1536.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2021/03/Air-Fryer-Baked-Potato-Pin-1-720x1440.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2021/03/Air-Fryer-Baked-Potato-Pin-1-360x720.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2021/03/Air-Fryer-Baked-Potato-Pin-1-180x360.jpg 180w, https://vegetarianmamma.com/wp-content/uploads/2021/03/Air-Fryer-Baked-Potato-Pin-1.jpg 1000w" sizes="auto, (max-width: 512px) 100vw, 512px" /></a></figure>



<h3 class="wp-block-heading" id="h-"></h3>




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<h2 class="wprm-recipe-name wprm-block-text-bold">Air Fryer Baked Potatoes</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This Air Fryer Baked Potato recipe makes crispy salted potato skins with soft, fluffy centers. It is an easy gluten-free side dish made with russet potatoes, olive oil, salt, and pepper.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main Course, Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Air Fryer baked potato, air fryer baked potatoes,, air fryer recipe, airfryer potato, baked potato in air fryer, crispy air fryer baked potato, gluten free side dish</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-21495 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="21495" aria-label="Adjust recipe servings">3</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">people</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">43</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Alysen</span></div>

<div id="recipe-21495-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="21495"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 <a href="https://amzn.to/4185PAP" class="wprm-recipe-equipment-link" target="_blank" rel="noreferrer noopener">Air Fryer</a></div></li></ul></div>
<div id="recipe-21495-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-21495-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="21495" data-servings="3"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4meTa8c" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">medium sized baking potatoes</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4kIWx6m" class="wprm-recipe-ingredient-link" target="_blank" rel="noreferrer noopener">Olive oil</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3QldqpV" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">salt</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3YIKywu" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">pepper</a></span></li></ul></div></div><div class="wprm-spacer"></div><div class="chicory-order-ingredients"></div><div class="wprm-spacer"></div><div role="button" data-recipe="21495" style="visibility: hidden;" class="wprm-recipe-shop-instacart wprm-recipe-shop-instacart-dark"><img decoding="async" src="https://vegetarianmamma.com/wp-content/plugins/wp-recipe-maker/assets/icons/integrations/instacart.svg" alt="Instacart" data-pin-nopin="true" /><span>Get Recipe Ingredients</span></div>
<div id="recipe-21495-instructions" class="wprm-recipe-instructions-container wprm-recipe-21495-instructions-container wprm-block-text-normal" data-recipe="21495"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-21495-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Gently poke holes into the potatoes using a fork.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-3-300x200.jpg" class="attachment-medium size-medium" alt="" srcset="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-3-300x200.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-3-1024x683.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-3-768x512.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-3-720x480.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-3-360x240.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-3-180x120.jpg 180w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-3.jpg 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-21495-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Rub outsides of potatoes with oil and sprinkle salt and pepper onto potatoes.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-5-300x200.jpg" class="attachment-medium size-medium" alt="" srcset="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-5-300x200.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-5-1024x683.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-5-768x512.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-5-720x480.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-5-360x240.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-5-180x120.jpg 180w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-5.jpg 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-21495-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Put potatoes into air fryer basket.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-12-300x200.jpg" class="attachment-medium size-medium" alt="" srcset="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-12-300x200.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-12-1024x683.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-12-768x512.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-12-720x480.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-12-360x240.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-12-180x120.jpg 180w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-12.jpg 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-21495-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cook at 390 degrees F for 35-40 minutes.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-18-300x200.jpg" class="attachment-medium size-medium" alt="three air fryer baked potatoes in black air fryer pan." srcset="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-18-300x200.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-18-1024x683.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-18-768x512.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-18-720x480.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-18-360x240.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-18-180x120.jpg 180w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-18.jpg 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-21495-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">ENJOY!</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="200" height="300" src="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-28-1-200x300.jpg" class="attachment-medium size-medium" alt="three air fryer baked potatoes with butter and chives with a bowl of sour cream." srcset="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-28-1-200x300.jpg 200w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-28-1-683x1024.jpg 683w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-28-1-768x1152.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-28-1-1024x1536.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-28-1-720x1080.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-28-1-360x540.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-28-1-180x270.jpg 180w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Baked-Potato-28-1.jpg 1200w" sizes="auto, (max-width: 200px) 100vw, 200px" /></div> </li></ul></div></div>
<div id="recipe-video"></div>
<div id="recipe-21495-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span data-start="10854" data-end="11105" style="display: block;">Cooking time will vary depending on the size of your potatoes and your air fryer model. Medium potatoes usually take 35–40 minutes at 390°F. Larger potatoes may need extra time. The potatoes are done when a fork or knife slides easily into the center.</span><div class="wprm-spacer"></div>
<ul data-start="11107" data-end="11423">
<li data-section-id="19850d5" data-start="11107" data-end="11172">Choose potatoes that are similar in size so they cook evenly.</li>
<li data-section-id="1gg4zj8" data-start="11173" data-end="11236">Poke a few holes in each potato with a fork before cooking.</li>
<li data-section-id="1ycdxqi" data-start="11237" data-end="11302">Flip the potatoes one time during cooking for more even crisping.</li>
<li data-section-id="1grg6ro" data-start="11303" data-end="11364">Do not wrap the potatoes in foil if you want crispy skin.</li>
<li data-section-id="ybpybz" data-start="11365" data-end="11423">Always check toppings to keep this recipe gluten-free.</li>
</ul></div></div>
<div id="recipe-21495-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">43</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">775</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">9</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.003</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<p>This post does contain an affiliate link to Amazon for an <a href="https://www.amazon.com/gp/product/B01LY4V7B8/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;tag=vegetmamma-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B01LY4V7B8&amp;linkId=69f6c6f0080a9a7c41890729acdae430" target="_blank" rel="noopener nofollow">air fryer.</a> We have updated this post a few times over the years. Below are some of the older photos you might remember.</p>



<p class="has-text-align-center"></p>



<figure class="wp-block-image size-large is-resized"><a href="https://vegetarianmamma.com/wp-content/uploads/2019/01/Air-Fryer-Baked-Potato-Pin-23.jpg"><img loading="lazy" decoding="async" width="600" height="900" src="https://vegetarianmamma.com/wp-content/uploads/2019/01/Air-Fryer-Baked-Potato-Pin-23.jpg" alt="Text atop of image reading Air Fryer Baked Potato with image of potatoes in air fryer below" class="wp-image-25650" srcset="https://vegetarianmamma.com/wp-content/uploads/2019/01/Air-Fryer-Baked-Potato-Pin-23.jpg 600w, https://vegetarianmamma.com/wp-content/uploads/2019/01/Air-Fryer-Baked-Potato-Pin-23-200x300.jpg 200w" sizes="auto, (max-width: 600px) 100vw, 600px" /></a></figure>



<p></p>
<p>The post <a href="https://vegetarianmamma.com/air-fryer-baked-potatoes/">Air Fryer Baked Potato Recipe: Crispy Skin, Fluffy Inside</a> appeared first on <a href="https://vegetarianmamma.com"></a>.</p>
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		<title>Air Fryer Morel Mushrooms (Crispy, Easy &#038; Gluten-Free)</title>
		<link>https://vegetarianmamma.com/air-fryer-morel-mushrooms/</link>
					<comments>https://vegetarianmamma.com/air-fryer-morel-mushrooms/#comments</comments>
		
		<dc:creator><![CDATA[Alysen]]></dc:creator>
		<pubDate>Mon, 20 Apr 2026 22:59:39 +0000</pubDate>
				<category><![CDATA[Air Fryer]]></category>
		<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://vegetarianmamma.com/?p=28555</guid>

					<description><![CDATA[<p>Morel mushrooms are a seasonal favorite, and this simple air fryer recipe lets their rich, earthy flavor shine. Whether you just went foraging or picked up fresh morels at the market, this is the best way to cook morel mushrooms quickly and easily.</p>
<p>The post <a href="https://vegetarianmamma.com/air-fryer-morel-mushrooms/">Air Fryer Morel Mushrooms (Crispy, Easy &amp; Gluten-Free)</a> appeared first on <a href="https://vegetarianmamma.com"></a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>If you’ve been wondering <strong>how to cook morel mushrooms in the air fryer</strong>, this is the easiest and most delicious method you’ll try. These <span style="box-sizing: border-box; margin: 0px; padding: 0px;"><strong>air-fried morel mushrooms</strong>&nbsp;turn out perfectly crispy on the outside, tender on the inside, and completely gluten-free—no deep-frying</span> needed.</p>



<p>Morel mushrooms are a seasonal favorite, and this simple air fryer recipe lets their rich, earthy flavor shine. Whether you just went foraging or picked up fresh morels at the market, this is the <strong>best way to cook morel mushrooms quickly and easily</strong>.</p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="599" height="887" data-pin-description="Air Fryer Morel Mushrooms are an earthly, mouthwatering fried morel mushroom recipe! These fried morel mushrooms will keep you coming back for more! They are stuffed with cream cheese and breaded to perfection!" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-1.png" alt="Air Fryer Morel Mushrooms on a white plate" class="wp-image-56844" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-1.png 599w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-1-203x300.png 203w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-1-360x533.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-1-180x267.png 180w" sizes="auto, (max-width: 599px) 100vw, 599px" /></figure>
</div>


<h2 class="wp-block-heading" id="h-quick-answer">Quick Answer</h2>



<p id="h-air-fryer-morel-mushroom-recipe"><span style="box-sizing: border-box; margin: 0px; padding: 0px;">Air-fry morel mushrooms at&nbsp;<strong>375°F for 6–8 minutes,</strong></span> until crispy. After cleaning and soaking the morels, lightly coat them, then air-fry in a single layer for the best texture.<br></p>



<h2 class="wp-block-heading" id="h-why-you-ll-love-these-air-fryer-morel-mushrooms">Why You’ll Love These Air Fryer Morel Mushrooms</h2>



<ul class="wp-block-list">
<li>Great as a side dish or snackGreat as a side dish or snack</li>



<li>Crispy texture without deep frying</li>



<li>Naturally gluten-free and vegetarian</li>



<li>Quick and easy—ready in under 10 minutes</li>



<li>Perfect way to cook fresh morel mushrooms</li>



<li>Light, flavorful, and not greasy</li>
</ul>



<h2 class="wp-block-heading" id="h-what-are-morel-mushrooms">What Are Morel Mushrooms?</h2>



<p><a href="https://www.nutrition-and-you.com/morel-mushroom.html" type="link" id="https://www.nutrition-and-you.com/morel-mushroom.html" target="_blank" rel="noreferrer noopener nofollow">Morel mushrooms</a> are a type of <strong>wild mushroom</strong> known for their honeycomb texture and deep, earthy flavor. They’re highly sought after during spring and are considered a delicacy among mushroom lovers.</p>



<p>The mushrooms carry antioxidants, minerals, and vitamins. Morels carry the highest amount of vitamin D among the edible types of mushrooms. They are also rich in copper, iron, and zinc.</p>



<p>Because they grow in the wild, <strong>proper cleaning is essential before cooking morel mushrooms</strong>.</p>



<h2 class="wp-block-heading" id="h-how-to-clean-morel-mushrooms">How to Clean Morel Mushrooms</h2>



<p>Before cooking, you must properly clean morels to remove dirt and any hidden debris.</p>



<ol class="wp-block-list">
<li>Gently rinse the mushrooms under cool water</li>



<li>Soak them in <strong>salt water for 15–20 minutes</strong> to remove grit or bugs</li>



<li>Rinse again and pat dry completely</li>
</ol>



<p>👉 Drying is key—wet mushrooms won’t crisp in the air fryer.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="599" height="860" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-2.png" alt="Raw Morel Mushrooms on a white plate" class="wp-image-56847" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-2.png 599w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-2-209x300.png 209w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-2-360x517.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-2-180x258.png 180w" sizes="auto, (max-width: 599px) 100vw, 599px" /></figure>



<h2 class="wp-block-heading" id="h-what-do-morel-mushrooms-taste-like">What Do Morel Mushrooms Taste Like?</h2>



<p>Morels have a rich, nutty, and earthy flavor that’s stronger than that of typical mushrooms. Their texture becomes tender inside with a slightly crispy exterior when air-fried.</p>



<h2 class="wp-block-heading" id="h-tips-for-crispy-air-fryer-mushrooms">Tips for Crispy Air Fryer Mushrooms</h2>



<ul class="wp-block-list">
<li>Do not overcrowd the air fryer basket</li>



<li>Make sure mushrooms are completely dry before cooking</li>



<li>Lightly coat with oil for even crisping</li>



<li>Shake the basket halfway through cooking</li>



<li>Cut larger morels in half for even cooking</li>
</ul>



<h2 class="wp-block-heading" id="h-can-you-use-other-mushrooms">Can You Use Other Mushrooms?</h2>



<p>Yes! While this recipe is designed for morels, you can also use:</p>



<ul class="wp-block-list">
<li>Button mushrooms</li>



<li>Cremini mushrooms</li>



<li>Portobello slices</li>



<li>Shiitake mushrooms</li>
</ul>



<p>👉 Cooking time may vary slightly depending on size and moisture.</p>



<h2 class="wp-block-heading" id="h-ingredients">Ingredients</h2>



<ul class="wp-block-list">
<li><span style="font-weight: 400;">20 Medium to Large-Sized Morel Mushrooms</span></li>



<li><span style="font-weight: 400;">4-6 oz of Cream Cheese</span></li>



<li><span style="font-weight: 400;">¾ c of crushed crackers or bread crumbs</span></li>
</ul>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="610" height="886" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-5.png" alt="Air Fryer Morel Mushrooms on white plate with a black and white striped napkin on the right" class="wp-image-56853" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-5.png 610w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-5-207x300.png 207w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-5-360x523.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-5-180x261.png 180w" sizes="auto, (max-width: 610px) 100vw, 610px" /></figure>



<h2 class="wp-block-heading" id="h-how-to-cook-morel-mushrooms-in-the-air-fryer">How to Cook Morel Mushrooms in the Air Fryer</h2>



<ol class="wp-block-list">
<li><span style="font-weight: 400;">Gently wash your morels. Cut the stems off your morels.</span></li>



<li><span style="font-weight: 400;">Mix softened cream cheese and 2 T of the crushed cracker mixture. Gently, using your fingers, stuff the mushrooms with the cream cheese mixture. </span></li>



<li><span style="font-weight: 400;">Gently roll the stuffed mushrooms into the remaining crushed cracker mixture. Place the mushrooms into the air fryer basket.</span></li>



<li><span style="font-weight: 400;">Air fry the mushrooms at 370 degrees F for 5-6 minutes. </span></li>



<li><span style="font-weight: 400;">ENJOY</span></li>
</ol>



<p>Serve immediately for the best texture.</p>



<h2 class="wp-block-heading" id="h-what-is-an-air-fryer">What is an Air Fryer?</h2>



<p><span style="font-weight: 400;">It is a countertop appliance that will soon win your heart over! It is basically a small (inside) convection oven that circulates very hot air. </span></p>



<p><span style="font-weight: 400;">The circulating air cooks your food quickly and evenly. I am guessing that you have probably seen an air fryer infomercial or two! </span></p>



<p><span style="font-weight: 400;">While smaller inside than a convection oven, the outside is often the size of a toaster oven or slightly smaller. Many people buy <a href="https://amzn.to/41GVv2K" type="link" id="https://amzn.to/41GVv2K">air fryers</a> to use when camping in their RV or even to cook “stinky” foods (think <a href="https://vegetarianmamma.com/air-fryer-broccoli/" type="link" id="https://vegetarianmamma.com/air-fryer-broccoli/">air-fryer broccoli</a>) outside.</span></p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="596" height="886" data-pin-description="Air Fryer Morel Mushrooms are an earthly, mouthwatering fried morel mushroom recipe! These fried morel mushrooms will keep you coming back for more! They are stuffed with cream cheese and breaded to perfection!" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-3.png" alt="bread morel mushrooms in the air fryer basket" class="wp-image-56857" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-3.png 596w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-3-202x300.png 202w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-3-360x535.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-3-180x268.png 180w" sizes="auto, (max-width: 596px) 100vw, 596px" /></figure>
</div>


<h2 class="wp-block-heading" id="h-why-i-love-my-air-fryer">WHY I LOVE MY AIR FRYER!</h2>



<ul class="wp-block-list">
<li><span style="font-weight: 400;">This kitchen gadget is easy to use, straight out of the box.</span></li>



<li><span style="font-weight: 400;">There are endless recipes you can make! </span></li>



<li><span style="font-weight: 400;">Cook times are faster than those of your conventional oven, and food is often heated evenly.</span></li>



<li><span style="font-weight: 400;">The cook time of a recipe is the actual time, unlike waiting for the pressure to rise on your Instant Pot or your oven to preheat!</span></li>



<li><span style="font-weight: 400;">It uses a lot less oil!</span></li>



<li><span style="font-weight: 400;">You can easily adapt recipes you already!</span></li>
</ul>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="609" height="890" data-pin-description="Air Fryer Morel Mushrooms are an earthly, mouthwatering fried morel mushroom recipe! These fried morel mushrooms will keep you coming back for more! They are stuffed with cream cheese and breaded to perfection!" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-4.png" alt="Air Fryer Morel Mushrooms text overlaid over an air fryer basket picture" class="wp-image-56861" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-4.png 609w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-4-205x300.png 205w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-4-360x526.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-4-180x263.png 180w" sizes="auto, (max-width: 609px) 100vw, 609px" /></figure>
</div>


<p><span style="font-weight: 400;">When it comes to morel mushroom recipes, I think fried morel mushrooms are the best. So today, we are getting that fried morel mushroom taste by using our air fryer!</span></p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="588" height="880" data-pin-description="Air Fryer Morel Mushrooms are an earthly, mouthwatering fried morel mushroom recipe! These fried morel mushrooms will keep you coming back for more! They are stuffed with cream cheese and breaded to perfection!" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-6.png" alt="Air Fryer Morel Mushrooms pin with text overlay in a white circle with grey words" class="wp-image-56863" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-6.png 588w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-6-200x300.png 200w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-6-360x539.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-6-180x269.png 180w" sizes="auto, (max-width: 588px) 100vw, 588px" /></figure>
</div>


<h2 class="wp-block-heading" id="h-serving-suggestions">Serving Suggestions</h2>



<p>These crispy air fryer morel mushrooms pair perfectly with:</p>



<ul class="wp-block-list">
<li>Dipping sauces like garlic aioli</li>



<li>Gluten-free pasta dishes</li>



<li>Air fryer vegetables</li>



<li>Fresh salads</li>



<li>As a savory snack or appetizer</li>
</ul>



<h2 class="wp-block-heading" id="h-more-air-fryer-recipes-you-ll-love">More Air Fryer Recipes You’ll Love</h2>



<ul class="wp-block-list">
<li><i><a href="https://vegetarianmamma.com/air-fryer-zucchini-coins/" target="_blank" rel="noreferrer noopener"><span style="font-weight: 400;">Air Fryer Zucchini Coins</span></a></i></li>



<li><a href="https://vegetarianmamma.com/crispy-air-fryer-tofu/" type="link" id="https://vegetarianmamma.com/crispy-air-fryer-tofu/" target="_blank" rel="noreferrer noopener">Air Fryer Tofu</a></li>



<li><a href="https://vegetarianmamma.com/air-fryer-fried-green-tomatoes/"><span style="font-weight: 400;">Air Fryer Fried Green Tomatoes</span></a></li>



<li><span style="font-weight: 400;"><a href="https://vegetarianmamma.com/air-fryer-green-beans/">Air Fryer Green Beans</a></span></li>



<li><a href="https://vegetarianmamma.com/air-fryer-corn-on-the-cob/"><span style="font-weight: 400;">Corn on the Cob in the air fryer</span></a></li>



<li><a href="https://vegetarianmamma.com/air-fryer-french-toast/"><span style="font-weight: 400;">Air Fryer French Toast Sticks</span></a></li>



<li><a href="https://vegetarianmamma.com/lemon-garlic-aioli/" type="link" id="https://vegetarianmamma.com/lemon-garlic-aioli/">Lemon Garlic Aioli</a></li>
</ul>



<p>Need more easy meatless ideas? Browse these <a href="https://vegetarianmamma.com/air-fryer-vegetarian-recipes/" type="link" id="https://vegetarianmamma.com/air-fryer-vegetarian-recipes/" target="_blank" rel="noreferrer noopener">air fryer vegetarian recipes</a> for gluten-free sides, tofu recipes, snacks, and quick dinner ideas.</p>



<h2 class="wp-block-heading" id="h-faq-air-fryer-morel-mushrooms">FAQ: Air Fryer Morel Mushrooms</h2>



<h3 class="wp-block-heading">How do you clean morel mushrooms before cooking?</h3>



<p>Soak them in salt water for 15–20 minutes, rinse well, and dry completely before cooking.</p>



<h3 class="wp-block-heading">Do you have to soak morel mushrooms?</h3>



<p>Yes, soaking helps remove dirt and any debris hidden inside the mushrooms.</p>



<h3 class="wp-block-heading">How long do you cook morel mushrooms in the air fryer?</h3>



<p>Typically <strong>6–8 minutes at 375°F</strong>, depending on size.</p>



<h3 class="wp-block-heading">Can you air fry wild mushrooms?</h3>



<p>Yes! Many wild mushrooms, including morels, cook beautifully in the air fryer.</p>



<h3 class="wp-block-heading">Are morel mushrooms safe to eat?</h3>



<p>Yes, when properly cleaned and fully cooked. Never eat morels raw.</p>



<h3 class="wp-block-heading" id="h-more-tips-for-making-air-fryer-morel-mushrooms">More Tips for Making Air Fryer Morel Mushrooms</h3>



<ul class="wp-block-list">
<li><span style="font-weight: 400;">I prefer to boil my morels for 1-3 minutes to help loosen any dirt or tiny critters (remember,</span> these are wild mushrooms) that might be hiding mushrooms inside<span style="font-weight: 400;">.</span></li>



<li><span style="font-weight: 400;">You do not have to spray the mushrooms with oil, however by giving them a little spritz of oil, it helps the crushed cracker mixture to brown nicely and crisp up.</span></li>



<li><span style="font-weight: 400;">Be sure to remove the air fryer basket midway through and shake. This helps to prevent the air fryer morel mushrooms from sticking together and to the <a href="https://amzn.to/4mFYpON" type="link" id="https://amzn.to/4mFYpON" target="_blank" rel="noreferrer noopener nofollow">air fryer basket</a>. </span></li>
</ul>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="1361" height="859" data-pin-nopin="true" data-pin-description="Air Fryer Morel Mushrooms are an earthly, mouthwatering fried morel mushroom recipe! These fried morel mushrooms will keep you coming back for more! They are stuffed with cream cheese and breaded to perfection!" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-7-1.png" alt="breaded Air Fryer Morel Mushrooms on a white plate" class="wp-image-56867" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-7-1.png 1361w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-7-1-300x189.png 300w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-7-1-1024x646.png 1024w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-7-1-768x485.png 768w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-7-1-720x454.png 720w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-7-1-360x227.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-7-1-180x114.png 180w" sizes="auto, (max-width: 1361px) 100vw, 1361px" /></figure>
</div>


<p><span style="font-weight: 400;">Still don’t have an air fryer of your own? Be sure to check out our</span> <a href="https://vegetarianmamma.com/the-best-air-fryers-on-the-market/"><i><span style="font-weight: 400;">air fryer reviews</span></i></a><span style="font-weight: 400;"> of several top models. You’ll be whipping up free air fryer recipes in no time!</span></p>



<p><span style="font-weight: 400;">Want to learn more about Air Fryers? Check out our </span><a href="https://vegetarianmamma.com/air-fryers-101-tips-for-using-an-air-fryer/"><span style="font-weight: 400;">Air Fryer 101</span></a><span style="font-weight: 400;">post! Having an Air Fryer is great, but it may also mean you have a ton of questions. </span></p>



<p><span style="font-weight: 400;">We have some great tips for using your air fryer! Be sure to check out our </span><a href="https://vegetarianmamma.com/common-air-fryer-mistakes/"><span style="font-weight: 400;">Common Air Fryer Mistakes</span></a> post so you avoid<span style="font-weight: 400;"> common problems when using your air fryer.</span></p>



<p><a href="https://vegetarianmamma.com/how-to-clean-your-air-fryer-tips-and-tricks/"><span style="font-weight: 400;">How to clean your air fryer</span></a><span style="font-weight: 400;">- that is the million-dollar</span> question that we’ve been hearing lately! Wondering about <span style="font-weight: 400;">the correct and best way to clean your air fryer? Check out these </span><a href="https://vegetarianmamma.com/how-to-clean-your-air-fryer-tips-and-tricks/"><span style="font-weight: 400;">tips for cleaning your air fryer</span></a><span style="font-weight: 400;">!</span></p>



<h2 class="wp-block-heading" id="h-social-media">Social Media</h2>



<p class="has-medium-font-size"><strong>Yay! You have made it this far, and I am so glad! If you make this recipe, I'd love for you to give it a quick review and star rating ★ below. Make sure you follow me on <a href="https://www.pinterest.com/vegetarianmamma">Pinterest</a>, <a href="https://www.instagram.com/" data-type="link" data-id="https://www.instagram.com/">Instagram</a>, and <a href="https://www.facebook.com/vegetarianmamma" target="_blank" rel="noreferrer noopener">Facebook</a>, too!</strong></p>



<p class="has-medium-font-size">Don't forget to subscribe to our&nbsp;<strong><a href="https://vegetarianmamma.myflodesk.com/a5pbx02org">EMAIL newsletter</a></strong>.</p>



<h2 class="wp-block-heading" id="h-final-thoughts">Final Thoughts</h2>



<p>Cooking <strong>morel mushrooms in the air fryer</strong> is one of the easiest ways to enjoy this seasonal delicacy. With a crispy texture and rich flavor, this gluten-free recipe is perfect for a quick side dish or appetizer.</p>



<p>If you’re lucky enough to have fresh morels, don’t overcomplicate it—this simple air fryer method is all you need.</p>



<h2 class="wp-block-heading" id="h-make-these-air-fryer-morel-mushrooms-now"><span style="font-weight: 400;">Make these Air Fryer Morel Mushrooms now:</span></h2>


<div id="wprm-recipe-container-28577" class="wprm-recipe-container" data-recipe-id="28577" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-7-1-150x150.png" class="attachment-150x150 size-150x150" alt="breaded Air Fryer Morel Mushrooms on a white plate" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-7-1-150x150.png 150w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-7-1-500x500.png 500w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-7-1-720x720.png 720w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-7-1-360x360.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Air-Fryer-Morel-Mushrooms-7-1-180x180.png 180w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://vegetarianmamma.com/wprm_print/air-fryer-morel-mushrooms" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="28577" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Air Fryer Morel Mushrooms</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;"><em>Air Fryer Morel Mushrooms are an earthly, mouthwatering fried morel mushroom recipe! These fried morel mushrooms will keep you coming back for more! They are stuffed with cream cheese and breaded to perfection!</em></span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Appetizer</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">air fryer recipes, morel mushrooms</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">6<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">16<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-28577 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="28577" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">people</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">197</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Alysen</span></div>


<div id="recipe-28577-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-28577-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="28577" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4ezxTVf" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">Medium to Large Sized Morel Mushrooms</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">4-6</span>&#32;<span class="wprm-recipe-ingredient-unit">oz</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3QnQutp" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">block of cream cheese</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">dairy or dairy free</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">¾</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4t5ai2B" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">Bread Crumbs</a></span></li></ul></div></div><div class="wprm-spacer"></div><div class="chicory-order-ingredients"></div><div class="wprm-spacer"></div><div role="button" data-recipe="28577" style="visibility: hidden;" class="wprm-recipe-shop-instacart wprm-recipe-shop-instacart-dark"><img decoding="async" src="https://vegetarianmamma.com/wp-content/plugins/wp-recipe-maker/assets/icons/integrations/instacart.svg" alt="Instacart" data-pin-nopin="true" /><span>Get Recipe Ingredients</span></div>
<div id="recipe-28577-instructions" class="wprm-recipe-instructions-container wprm-recipe-28577-instructions-container wprm-block-text-normal" data-recipe="28577"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-28577-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Gently wash your morels. Cut the stems off your morels.</span></div></li><li id="wprm-recipe-28577-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mix softened cream cheese and 2 T of the crushed cracker mixture. </span></div></li><li id="wprm-recipe-28577-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Gently, using your fingers stuff the mushrooms with the cream cheese mixture. </span></div></li><li id="wprm-recipe-28577-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Gently roll the stuffed mushrooms into the remaining crushed cracker mixture. </span></div></li><li id="wprm-recipe-28577-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Place the mushrooms into the air fryer basket.Air fry the mushrooms at 370 degrees F for 5-6 minutes.</span></div></li><li id="wprm-recipe-28577-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">enjoy!</span></div></li></ul></div></div>

<div id="recipe-28577-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Tips:</span><div class="wprm-spacer"></div>
<ul>
<li>You can use frozen morel mushrooms. You will need to put them into boiling water for 1-2 minutes to soften then continue with the stuffing portion. Their texture will be softer than fresh morel mushrooms.</li>
<li>You can put spices or parmesan into the bread crumbs to make the flavor up a notch.</li>
<li>You can eat these air fryer morel mushrooms on their own or with sauce.</li>
</ul></div></div>
<div id="recipe-28577-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">197</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">19</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">11</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">31</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">253</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">344</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">380</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">93</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8.9</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<p>Hey there, Vegetarian Mamma family! 💚<br>Have you tried these air fryer morel mushrooms? Let us know how they turned out! If you added your own twist or favorite seasoning, we’d love to hear about it. Sharing ideas helps everyone in our community create even better meals!</p>
<p>The post <a href="https://vegetarianmamma.com/air-fryer-morel-mushrooms/">Air Fryer Morel Mushrooms (Crispy, Easy &amp; Gluten-Free)</a> appeared first on <a href="https://vegetarianmamma.com"></a>.</p>
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		<title>Cream Cheese Corn Casserole (Creamy, Cheesy + Easy Gluten-Free Side Dish)</title>
		<link>https://vegetarianmamma.com/corn-casserole-with-cream-cheese/</link>
					<comments>https://vegetarianmamma.com/corn-casserole-with-cream-cheese/#comments</comments>
		
		<dc:creator><![CDATA[Alysen]]></dc:creator>
		<pubDate>Tue, 14 Apr 2026 20:21:19 +0000</pubDate>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vegetarian Recipes (100+ Easy Meal Ideas]]></category>
		<category><![CDATA[Dairy Product]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[Oven]]></category>
		<guid isPermaLink="false">https://vegetarianmamma.com/?p=50743</guid>

					<description><![CDATA[<p>Frozen corn, cream cheese, and a handful of other simple ingredients come together to make the most delicious and easy Corn Casserole with Cream Cheese!</p>
<p>The post <a href="https://vegetarianmamma.com/corn-casserole-with-cream-cheese/">Cream Cheese Corn Casserole (Creamy, Cheesy + Easy Gluten-Free Side Dish)</a> appeared first on <a href="https://vegetarianmamma.com"></a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>This <strong>cream cheese corn casserole</strong> is rich, creamy, cheesy, and completely satisfying—made with simple ingredients and naturally <strong>gluten-free</strong>, making it perfect for holidays, potlucks, or easy family dinners. Pair it with sides like <a href="https://vegetarianmamma.com/mashed-potatoes-with-almond-milk/" type="link" id="https://vegetarianmamma.com/mashed-potatoes-with-almond-milk/" target="_blank" rel="noreferrer noopener">mashed potatoes</a> or fresh dishes like <a href="https://vegetarianmamma.com/thanksgiving-fruit-salad/" type="link" id="https://vegetarianmamma.com/thanksgiving-fruit-salad/" target="_blank" rel="noreferrer noopener">fruit salad</a> to complete your meal</p>



<p>With sweet corn, smooth cream cheese, and a creamy cheese sauce baked to golden perfection, this <strong>gluten-free corn casserole</strong> delivers the perfect balance of <strong>soft, creamy texture and juicy corn kernels</strong> in every bite.</p>



<p>If you’re looking for an <strong>easy corn casserole recipe without Jiffy mix</strong> that’s full of flavor and simple to make, this is the one your family will request again and again.</p>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" width="918" height="1200" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-14.png" alt="creamy corn casserole texture with sweet corn kernels and cheese" class="wp-image-55355" style="width:undefinedpx;height:undefinedpx" srcset="https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-14.png 918w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-14-230x300.png 230w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-14-783x1024.png 783w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-14-768x1004.png 768w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-14-720x941.png 720w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-14-360x471.png 360w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-14-180x235.png 180w" sizes="auto, (max-width: 918px) 100vw, 918px" /></figure>



<h2 class="wp-block-heading">❤️ WHY YOU’LL LOVE THIS GLUTEN-FREE CORN CASSEROLE</h2>



<ul class="wp-block-list">
<li>Naturally <strong>gluten-free corn casserole</strong> </li>



<li>Ultra <strong>creamy, cheesy texture</strong> with a soft center</li>



<li>Made with simple pantry ingredients</li>



<li>Perfect <strong>holiday side dish</strong> for Thanksgiving or Christmas</li>



<li>Easy to make ahead for parties and potlucks</li>



<li>Family-friendly comfort food that pairs with any meal</li>



<li>Another delicious corn side dish to try is our <a href="https://vegetarianmamma.com/cajun-fried-corn/">Cajun Fried Corn</a>.</li>
</ul>



<h2 class="wp-block-heading" id="h-what-is-corn-casserole">🌽 WHAT IS CORN CASSEROLE? </h2>



<p>Corn casserole is a baked side dish made with corn and a creamy base, resulting in a texture that’s softer than cornbread but thicker than pudding. This version is a <strong>gluten-free corn casserole with cream cheese</strong>, making it extra rich, smooth, and satisfying.</p>



<h2 class="wp-block-heading" id="h-why-this-cream-cheese-corn-casserole-is-so-good">🧀 WHY THIS CREAM CHEESE CORN CASSEROLE IS SO GOOD </h2>



<h3 class="wp-block-heading">✔ Creamy + Cheesy Texture</h3>



<p>This casserole has the perfect combination of <strong>juicy corn kernels and creamy cheese sauce</strong>, creating a rich and satisfying bite without being overly dense.</p>



<h3 class="wp-block-heading">✔ Better Than Mushy Corn Recipes</h3>



<p>Unlike canned creamed corn or overly soft casseroles, this dish keeps its structure while still delivering that <strong>smooth, creamy consistency</strong>.</p>



<h3 class="wp-block-heading">✔ Balanced Flavor</h3>



<p>A pinch of cayenne pepper adds subtle warmth, enhancing the natural sweetness of the corn without overpowering the dish.</p>



<h3 class="wp-block-heading">✔ Easy to Make</h3>



<p>A simple cheese sauce made with butter, cream cheese, and milk comes together quickly. Just stir in the corn, transfer to a baking dish, and bake until <strong>golden and bubbly</strong>.</p>



<h2 class="wp-block-heading">👩‍🍳 HOW TO MAKE CORN CASSEROLE WITH CREAM CHEESE</h2>



<ol class="wp-block-list">
<li>Prepare your oven and baking dish.</li>



<li>Make a smooth, creamy cheese sauce using butter, cream cheese, and milk.</li>



<li>Stir in the corn until evenly combined.</li>



<li>Transfer to a baking dish and top with shredded cheddar cheese.</li>



<li>Bake until the casserole is <strong>hot, bubbly, and lightly golden on top</strong>.</li>



<li>Let rest briefly before serving for the best texture.</li>
</ol>



<h1 class="wp-block-heading">🔥 TIPS FOR THE BEST GLUTEN-FREE CORN CASSEROLE</h1>



<ul class="wp-block-list">
<li>Use <strong>full-fat cream cheese</strong> for the creamiest texture</li>



<li>Avoid overbaking to keep the casserole <strong>soft and moist</strong></li>



<li>Frozen, canned, or fresh corn all work well in this recipe</li>



<li>Garnish with fresh parsley for color and freshness</li>



<li>Bake in a <strong>1.5–2 quart dish</strong> for ideal thickness</li>



<li>Double the recipe for a 9x13 pan when feeding a crowd</li>
</ul>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" width="1200" height="800" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-8.png" alt="cheesy gluten-free corn casserole served as holiday side dish or an anytime dish" class="wp-image-55357" style="width:undefinedpx;height:undefinedpx" srcset="https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-8.png 1200w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-8-300x200.png 300w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-8-1024x683.png 1024w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-8-768x512.png 768w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-8-720x480.png 720w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-8-360x240.png 360w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-8-180x120.png 180w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>



<h2 class="wp-block-heading" id="h-make-ahead-storage">🥡 MAKE AHEAD + STORAGE </h2>



<h3 class="wp-block-heading">Make Ahead</h3>



<p>Prepare the casserole mixture ahead of time and refrigerate until ready to bake.</p>



<h3 class="wp-block-heading">Store</h3>



<p>Keep leftovers in an airtight container in the refrigerator for up to 4 days.</p>



<h3 class="wp-block-heading">Reheat</h3>



<p>Reheat in the oven for the best texture, or microwave individual portions.</p>



<h1 class="wp-block-heading">🍽️ WHAT TO SERVE WITH CORN CASSEROLE</h1>



<p>This <strong>gluten-free creamy corn casserole</strong> pairs perfectly with:</p>



<ul class="wp-block-list">
<li>Holiday meals like Thanksgiving or Christmas dinner</li>



<li>Vegetarian comfort food mains</li>



<li>Potluck spreads and family gatherings</li>
</ul>



<p><br>Pair it with:</p>



<ul class="wp-block-list">
<li><a href="https://vegetarianmamma.com/kale-apple-slaw/" target="_blank" rel="noreferrer noopener">Kale Apple Slaw</a></li>



<li><a href="https://vegetarianmamma.com/mashed-potatoes-with-almond-milk/" target="_blank" rel="noreferrer noopener">Mashed Potatoes with Almond Milk</a></li>



<li><a href="https://vegetarianmamma.com/thanksgiving-fruit-salad/" target="_blank" rel="noreferrer noopener">Thanksgiving Fruit Salad</a> (great any time)</li>



<li><a href="https://vegetarianmamma.com/green-beans-and-mushrooms/" target="_blank" rel="noreferrer noopener">Green Beans and Mushrooms</a></li>



<li>If you are still searching for that perfect pairing, check out <a href="https://vegetarianmamma.com/vegetarian-thanksgiving-recipes/" target="_blank" rel="noreferrer noopener">vegetarian holiday side dishes</a>! Not just for the holiday season, but for any meal. </li>
</ul>



<h2 class="wp-block-heading" id="h-more-simple-side-dish-recipes" style="text-transform:capitalize">More Simple Side Dish Recipes</h2>



<h4 class="wp-block-heading" id="h-looking-for-more-easy-vegetarian-side-dishes-to-serve-with-this-cream-cheese-corn-casserole-try-these">Looking for more easy vegetarian side dishes to serve with this cream cheese corn casserole? Try these:</h4>



<ul class="wp-block-list">
<li><a href="https://vegetarianmamma.com/apple-pecan-salad/" target="_blank" rel="noreferrer noopener">Apple Pecan Salad</a> - a crisp, tart salad with a bit of a nutty crunch</li>



<li><a href="https://vegetarianmamma.com/air-fryer-potato-wedges/" target="_blank" rel="noreferrer noopener">Air Fryer Potato Wedges</a> - perfectly crisp on the outside and tender on the inside in every bite. </li>



<li><a href="https://vegetarianmamma.com/vegan-grits/" target="_blank" rel="noreferrer noopener">Vegan Grits</a> - a super creamy dish to dress up any occasion with 4-ingredients.</li>



<li><a href="https://vegetarianmamma.com/amish-potato-salad/" target="_blank" rel="noreferrer noopener">Amish Potato Salad</a> - hard-boiled eggs, onions, and celery wrapped in a sweet and tangy yellow mustard dressing.</li>



<li><a href="https://tasty.co/recipe/grilled-corn-summer-pasta-salad" target="_blank" rel="noreferrer noopener nofollow">Grilled Corn Summer Pasta Salad</a> - a tasty treat I found while searching for a summer salad. </li>
</ul>



<h2 class="wp-block-heading" id="h-faq">❓ FAQ </h2>



<h3 class="wp-block-heading">Is this corn casserole gluten-free?</h3>



<p>Yes! This recipe is naturally <strong>gluten-free</strong> and does not require corn muffin mix.</p>



<h3 class="wp-block-heading">Can I use canned or fresh corn?</h3>



<p>Yes, frozen, canned, or fresh corn all work well in this recipe.</p>



<h3 class="wp-block-heading">Why is my corn casserole too soft?</h3>



<p>Corn casserole should be soft and creamy, but if it’s too loose, it may need more baking time.</p>



<h3 class="wp-block-heading">Can I make corn casserole ahead of time?</h3>



<p>Yes, this is a great make-ahead side dish for holidays and gatherings.</p>



<p><strong>Yay! You have made it this far, and I am so glad! Hey, if you make this recipe, I’d love for you to give it a quick review and star rating ★ below. Make sure you follow me on <a href="https://www.pinterest.com/vegetarianmamma" target="_blank" rel="noreferrer noopener">Pinterest</a>, <a href="http://instagram.com/vegetarianmamma" data-type="link" data-id="instagram.com/vegetarianmamma">Instagram</a>, and <a href="https://www.facebook.com/vegetarianmamma" target="_blank" rel="noreferrer noopener">Facebook</a>, too!</strong></p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Corn Casserole with Cream Cheese</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Frozen corn, cream cheese, and a handful of other simple ingredients come together to make the most delicious and easy Corn Casserole with Cream Cheese! </span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">corn casserole, corn casserole with cream cheese</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">45<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-50744 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="50744" aria-label="Adjust recipe servings">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">servings</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">347</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Alysen</span></div>

<div id="recipe-50744-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="50744"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4cNJxsU" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow noreferrer noopener">Saucepan</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4iaEfdA" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow noreferrer noopener">2-quart Casserole Dish</a></div></li></ul></div>
<div id="recipe-50744-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-50744-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="50744" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">oz</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3X2ixys" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">cream cheese</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4ipy7wq" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">unsalted butter</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4hM4o0Q" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">whole milk</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3D2GAab" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">frozen corn kernels</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3QldqpV" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">salt</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3N4sjtg" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">cayenne pepper</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">¾</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3X2Lb2Q" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">shredded cheddar cheese</a></span></li></ul></div></div><div class="wprm-spacer"></div><div class="chicory-order-ingredients"></div><div class="wprm-spacer"></div><div role="button" data-recipe="50744" style="visibility: hidden;" class="wprm-recipe-shop-instacart wprm-recipe-shop-instacart-dark"><img decoding="async" src="https://vegetarianmamma.com/wp-content/plugins/wp-recipe-maker/assets/icons/integrations/instacart.svg" alt="Instacart" data-pin-nopin="true" /><span>Get Recipe Ingredients</span></div>
<div id="recipe-50744-instructions" class="wprm-recipe-instructions-container wprm-recipe-50744-instructions-container wprm-block-text-normal" data-recipe="50744"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-50744-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Gather your ingredients and preheat the oven to 375°F/190°C.</span></div></li><li id="wprm-recipe-50744-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the butter and cream cheese to a saucepan and stir together over a low heat until the butter has melted. Then add the milk and stir until well combined and creamy. </span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-2-300x200.png" class="attachment-medium size-medium" alt="In a pan, add the butter and cream cheese to a saucepan, and stir together over a low heat until the butter has melted. Then add the milk and stir until well combined and creamy." srcset="https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-2-300x200.png 300w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-2-1024x683.png 1024w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-2-768x512.png 768w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-2-720x480.png 720w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-2-360x240.png 360w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-2-180x120.png 180w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-2.png 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-50744-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the corn, salt, and cayenne pepper. Stir well.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-4-300x200.png" class="attachment-medium size-medium" alt="In a pan, add the corn, salt, and cayenne pepper. Stir well." srcset="https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-4-300x200.png 300w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-4-1024x683.png 1024w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-4-768x512.png 768w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-4-720x480.png 720w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-4-360x240.png 360w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-4-180x120.png 180w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-4.png 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-50744-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Transfer the mixture to a baking dish and sprinkle the shredded cheese on top.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-5-300x200.png" class="attachment-medium size-medium" alt="" srcset="https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-5-300x200.png 300w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-5-1024x683.png 1024w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-5-768x512.png 768w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-5-720x480.png 720w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-5-360x240.png 360w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-5-180x120.png 180w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-5.png 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-50744-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Bake for 30 minutes until the cheese is browned and bubbling. Serve warm. </span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-8-1-300x200.png" class="attachment-medium size-medium" alt="" srcset="https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-8-1-300x200.png 300w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-8-1-1024x683.png 1024w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-8-1-768x512.png 768w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-8-1-720x480.png 720w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-8-1-360x240.png 360w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-8-1-180x120.png 180w, https://vegetarianmamma.com/wp-content/uploads/2023/05/Corn-casserole-with-cream-cheese-8-1.png 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li></ul></div></div>

<div id="recipe-50744-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Garnish creamy corn casserole with a little chopped fresh parsley if desired.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Instead of frozen corn, feel free to use canned corn or freshly cooked corn on the cob kernels.</span></li>
<li aria-level="1">Bake this casserole in a smaller,1.5 to 2-quart baking dish. You can also double the recipe and bake it in a 3-quart casserole or a 9x13 baking pan. </li>
<li style="font-weight: 400;" aria-level="1">This corn casserole will keep well in the fridge up to 4 days and can be reheated in the oven.</li>
</ul></div></div>
<div id="recipe-50744-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">347</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">25</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">11</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">25</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">12</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">55</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">419</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">395</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">720</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">170</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div><p>The post <a href="https://vegetarianmamma.com/corn-casserole-with-cream-cheese/">Cream Cheese Corn Casserole (Creamy, Cheesy + Easy Gluten-Free Side Dish)</a> appeared first on <a href="https://vegetarianmamma.com"></a>.</p>
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		<title>Best Million Dollar Deviled Eggs (Ultra Creamy Secret Ingredient!)</title>
		<link>https://vegetarianmamma.com/million-dollar-deviled-eggs/</link>
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		<dc:creator><![CDATA[Alysen]]></dc:creator>
		<pubDate>Sun, 05 Apr 2026 15:46:24 +0000</pubDate>
				<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian Recipes (100+ Easy Meal Ideas]]></category>
		<category><![CDATA[Egg]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[Stove Top]]></category>
		<category><![CDATA[Vegetarian]]></category>
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					<description><![CDATA[<p>These Million Dollar Deviled Eggs are rich, creamy, and made with a secret ingredient for the smoothest filling ever. Perfect for Easter, parties, and potlucks!</p>
<p>The post <a href="https://vegetarianmamma.com/million-dollar-deviled-eggs/">Best Million Dollar Deviled Eggs (Ultra Creamy Secret Ingredient!)</a> appeared first on <a href="https://vegetarianmamma.com"></a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Million-dollar deviled eggs are a rich, creamy twist on the classic deviled eggs recipe, made with butter for an ultra-smooth, velvety filling that tastes like a luxury appetizer.</p>



<p>If you're looking for the <strong>best deviled eggs recipe for Easter, holidays, or parties</strong>, this version is a guaranteed crowd favorite. The combination of mayonnaise, butter, and perfectly cooked egg yolks creates a filling that's light, fluffy, and incredibly flavorful.</p>


<div class="wp-block-image aligncenter">
<figure class="size-full is-resized"><img loading="lazy" decoding="async" width="907" height="1200" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-14.jpg" alt="closeup of million dollar deviled eggs with star piped filling and paprika sprinkle. " data-skip-lazy class="wp-image-56710" style="width:undefinedpx;height:undefinedpx" srcset="https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-14.jpg 907w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-14-227x300.jpg 227w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-14-774x1024.jpg 774w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-14-768x1016.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-14-720x953.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-14-360x476.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-14-180x238.jpg 180w" sizes="auto, (max-width: 907px) 100vw, 907px" /></figure>
</div>


<h2 class="wp-block-heading" id="h-what-are-million-dollar-deviled-eggs">🥚What Are Million Dollar Deviled Eggs?</h2>



<p>Million-dollar deviled eggs are a classic deviled egg recipe upgraded with butter to create a richer, creamier, and more indulgent filling. The butter blends with the yolks and mayonnaise, giving the eggs a smooth, velvety texture that stands out from traditional recipes.</p>



<h2 class="wp-block-heading" id="h-why-you-ll-love-this-recipe">❤Why You'll Love This Recipe</h2>



<ul class="wp-block-list">
<li>Ultra creamy, rich filling with a velvety texture</li>



<li><strong>Million Dollar Deviled Eggs are truly the best deviled eggs that you can make!</strong> </li>



<li>Easy to make with simple ingredients</li>



<li><strong>Extra ingredients make these eggs exceptionally tasty! </strong></li>



<li>Perfect for Easter, potlucks, and holiday appetizers</li>



<li><strong>The deviled egg filling is light, fluffy, and creamy</strong></li>



<li>A crowd-favorite party food that disappears fast</li>



<li>Make-ahead friendly for stress-free entertaining</li>
</ul>



<h2 class="wp-block-heading" id="h-ingredients-for-million-dollar-deviled-eggs">👩‍🍳Ingredients for Million Dollar Deviled Eggs</h2>



<ul class="wp-block-list">
<li>Hard-boiled eggs </li>



<li>Mayonnaise </li>



<li>Butter (melted – the secret ingredient!) </li>



<li>Yellow Mustard </li>



<li>Pickle juice</li>



<li>Sugar </li>



<li>Salt and black pepper</li>



<li>Cayenne pepper</li>



<li>Paprika for garnish  </li>
</ul>



<h2 class="wp-block-heading" id="h-why-butter-makes-these-million-dollar">🧈Why Butter Makes These "Million Dollar."</h2>



<p>Butter is what transforms these from classic deviled eggs into something special. It adds:</p>



<ul class="wp-block-list">
<li>A richer flavor</li>



<li>A smoother, whipped texture</li>



<li>A slightly luxurious mouthfeel</li>
</ul>



<p>Butter is what gives the filling that <strong>signature creamy, melt-in-your-mouth consistency</strong>.</p>



<h2 class="wp-block-heading" id="h-how-to-make-million-dollar-deviled-eggs">💲How to Make Million Dollar Deviled Eggs</h2>



<h3 class="wp-block-heading">Step 1: Boil the Eggs Perfectly</h3>



<p>Place eggs in a pot, cover with water, and bring to a boil. Turn off the heat, cover, and let sit for 10–12 minutes.</p>



<h3 class="wp-block-heading">Step 2: Cool and Peel</h3>



<p>Transfer eggs to an ice bath to stop cooking and make peeling easier.</p>



<h3 class="wp-block-heading">Step 3: Prepare the Filling</h3>



<p>Slice eggs in half and remove yolks. Mash yolks until smooth, then mix with:</p>



<ul class="wp-block-list">
<li>Mayonnaise</li>



<li>Butter</li>



<li>Mustard</li>



<li>Pickle Juice</li>



<li>Salt and pepper</li>
</ul>



<p>Mix until the filling is completely smooth and creamy.</p>



<h3 class="wp-block-heading">Step 4: Fill the Eggs</h3>



<p>Spoon or pipe the filling into egg whites for a clean, professional look.</p>



<h2 class="wp-block-heading">Step 5: Garnish and Serve</h2>



<p>Sprinkle with paprika and optional chives for a classic presentation.</p>



<h2 class="wp-block-heading" id="h-pro-tips-for-the-creamiest-deviled-eggs">✨Pro Tips for the Creamiest Deviled Eggs</h2>



<ul class="wp-block-list">
<li><strong>The most important secret ingredient in million-dollar deviled eggs is butter!</strong> It makes the filling extra decadent and smooth.</li>



<li>Hard-boil your eggs using whatever method you know and love. I prefer to make <a href="https://vegetarianmamma.com/air-fryer-hard-boiled-eggs-air-fried-hard-eggs/" target="_blank" rel="noreferrer noopener">hard-boiled eggs in the air fryer</a> or <a href="https://vegetarianmamma.com/ninja-foodi-hard-boiled-eggs/" target="_blank" rel="noreferrer noopener">in the Ninja Foodi. </a></li>



<li>Mash yolks completely before adding wet ingredients</li>



<li>For best results, <strong>use regular full-fat mayo for this recipe. Low-fat</strong> substitutes will not be as tasty.</li>



<li>Using a food processor to mix the filling gives you a fluffy, light texture, but if you don't have one, <strong>you can also mix the yolks by hand. </strong>It's helpful to use a fork to break up all the lumps.</li>



<li><strong>Pickle juice and cayenne pepper</strong> give these eggs just the right amount of zing!</li>



<li><strong>You can prepare the filling mixture up to 1 day in advance. </strong>Fill the egg whites just before serving so that they're super fresh. </li>



<li><strong>Pipe filling into a piping bag </strong>for a bakery-style finish, making your deviled eggs gorgeous. </li>



<li><strong>Garnish</strong> with paprika and sliced green onion.</li>



<li><strong>Store deviled eggs in an airtight container in the fridge</strong> for up to 4 days. </li>
</ul>


<div class="wp-block-image aligncenter">
<figure class="size-full is-resized"><img loading="lazy" decoding="async" width="890" height="1200" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-15.jpg" alt="a round plate filled with million dollar deviled eggs" class="wp-image-56725" style="width:undefinedpx;height:undefinedpx" srcset="https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-15.jpg 890w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-15-223x300.jpg 223w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-15-759x1024.jpg 759w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-15-768x1036.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-15-720x971.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-15-360x485.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-15-180x243.jpg 180w" sizes="auto, (max-width: 890px) 100vw, 890px" /></figure>
</div>


<h2 class="wp-block-heading" id="h-try-these-other-easy-party-appetizers" style="text-transform:capitalize">🍽Try these other Easy Party Appetizers</h2>



<ul class="wp-block-list">
<li><a href="https://vegetarianmamma.com/vegan-meatballs/">Vegan Meatballs</a></li>



<li><a href="https://vegetarianmamma.com/cranberry-jalapeno-dip/">Cranberry Jalapeno Dip</a></li>



<li><a href="https://vegetarianmamma.com/wild-rice-stuffed-mushrooms/">Wild Rice Stuffed Mushrooms</a></li>



<li><a href="https://vegetarianmamma.com/gluten-free-fried-pickles/">Gluten Free Fried Pickles</a></li>
</ul>



<p>🥤<strong>Need a tasty cocktail to go with all of those snacks?</strong> Learn to make the perfect <a href="https://happyfoodhealthylife.com/classic-bloody-mary/" target="_blank" rel="noreferrer noopener">Bloody Mary</a>, or a classic <a href="https://vegetarianmamma.com/bootlegger-drink/">Bootlegger</a> or <a href="https://vegetarianmamma.com/vodka-sidecar/">Vodka Sidecar</a>!</p>



<h2 class="wp-block-heading" id="h-deviled-egg-variations">🥚Deviled Egg Variations </h2>



<h3 class="wp-block-heading">Spicy Deviled Eggs</h3>



<p>Add hot sauce for a kick.</p>



<h3 class="wp-block-heading">Sweet Relish Deviled Eggs</h3>



<p>Mix in sweet pickle relish for a tangy-sweet flavor.</p>



<h3 class="wp-block-heading">Dijon Deviled Eggs</h3>



<p>Swap yellow mustard for Dijon for a deeper flavor.</p>



<h2 class="wp-block-heading" id="h-scallop-topped-deviled-eggs-pescitarians">Scallop-Topped Deviled Eggs (Pescitarians)</h2>



<p>Topped with scallops. On a trip to Key West, my husband and I visited the <a href="https://www.facebook.com/redshoeislandbistro/" type="link" id="https://www.facebook.com/redshoeislandbistro/" target="_blank" rel="noreferrer noopener nofollow">Red Shoe Island Bistro</a>. If you have fish as part of your diet and are in the Keys, this bistro is a must-visit.  </p>



<h2 class="wp-block-heading" id="h-how-to-store-deviled-eggs">⁉How to Store Deviled Eggs</h2>



<p>Store deviled eggs in an airtight container in the refrigerator for up to 2 days.</p>



<h2 class="wp-block-heading" id="h-make-ahead-tips">🍳Make Ahead Tips</h2>



<ul class="wp-block-list">
<li>Boil eggs up to 3 days in advance</li>



<li>Prepare filling 1 day ahead</li>



<li>Assemble just before serving for the best texture</li>
</ul>



<h2 class="wp-block-heading" id="h-why-are-my-deviled-eggs-runny">❓Why Are My Deviled Eggs Runny?</h2>



<p>Runny filling usually happens when:</p>



<ul class="wp-block-list">
<li>Too much added mayo</li>



<li>Eggs are still warm</li>



<li>Too few yolks used</li>
</ul>



<p>👉 Fix it by adding more yolk or chilling the mixture.</p>



<h2 class="wp-block-heading" id="h-what-to-serve-with-deviled-eggs">🍳What to Serve with Deviled Eggs</h2>



<p>These pair perfectly with:</p>



<ul class="wp-block-list">
<li>Holiday meals</li>



<li>BBQ dishes</li>



<li>Party appetizers</li>



<li>Potluck spreads</li>
</ul>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="800" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-16.jpg" alt="a round plate filled with million dollar deviled eggs" class="wp-image-56730" srcset="https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-16.jpg 1200w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-16-300x200.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-16-1024x683.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-16-768x512.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-16-720x480.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-16-360x240.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-16-180x120.jpg 180w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>



<h2 class="wp-block-heading" id="h-faqs">❓FAQs </h2>



<h3 class="wp-block-heading" id="h-what-makes-deviled-eggs-million-dollar">What makes deviled eggs "million dollar"?</h3>



<p>Million-dollar deviled eggs include butter, which creates a richer, creamier filling compared to traditional recipes.</p>



<h3 class="wp-block-heading">Can you make deviled eggs ahead of time?</h3>



<p>Yes, you can prepare them up to 24 hours in advance and store them in the refrigerator.</p>



<h3 class="wp-block-heading">Why add butter to deviled eggs?</h3>



<p>Butter enhances the texture and flavor, making the filling smoother and more indulgent.</p>



<h3 class="wp-block-heading">How do you keep deviled eggs from getting watery?</h3>



<p>Use fully cooled eggs and avoid overmixing with too much liquid.</p>



<h3 class="wp-block-heading">What is the best mayonnaise for deviled eggs?</h3>



<p>A high-quality, full-fat mayonnaise provides the best creamy texture and flavor.</p>



<p><strong>Yay! You have made it this far, and I am so glad! Hey, if you make this recipe, I’d love for you to give it a quick review and star rating ★ below. Make sure you follow me on <a href="https://www.pinterest.com/vegetarianmamma" target="_blank" rel="noreferrer noopener">Pinterest</a>, <a href="http://instagram.com/vegetarianmamma" data-type="link" data-id="instagram.com/vegetarianmamma">Instagram</a>, and <a href="https://www.facebook.com/vegetarianmamma" target="_blank" rel="noreferrer noopener">Facebook</a>, too!</strong></p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Million Dollar Deviled Eggs</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This easy recipe for Million Dollar Deviled Eggs is the real deal! When you bring a tray of these creamy, flavorful hard-boiled eggs to a party, they will prove to be worth their weight in precious metals- everyone loves them! </span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Appetizer</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">deviled eggs, million dollar deviled eggs</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-51248 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="51248" aria-label="Adjust recipe servings">12</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">servings (24 pieces)</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">152</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Alysen</span></div>

<div id="recipe-51248-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="51248"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/43mNT5Q" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow noreferrer noopener">Food processor</a></div></li></ul></div>
<div id="recipe-51248-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-51248-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="51248" data-servings="12"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">12</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4vc9ISD" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">cooled hard boiled eggs</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4sSH0oE" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">mayonnaise</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3PKWM6d" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">melted butter</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4v8lQ78" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">yellow mustard</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4caRzvT" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">pickle juice</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3CFDbOI" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">sugar</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">⅛</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3N4sjtg" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">cayenne pepper</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3X4kriH" class="wprm-recipe-ingredient-link" target="_blank" rel="noreferrer noopener">Salt and pepper to taste</a></span></li></ul></div></div><div class="wprm-spacer"></div><div class="chicory-order-ingredients"></div><div class="wprm-spacer"></div><div role="button" data-recipe="51248" style="visibility: hidden;" class="wprm-recipe-shop-instacart wprm-recipe-shop-instacart-dark"><img decoding="async" src="https://vegetarianmamma.com/wp-content/plugins/wp-recipe-maker/assets/icons/integrations/instacart.svg" alt="Instacart" data-pin-nopin="true" /><span>Get Recipe Ingredients</span></div>
<div id="recipe-51248-instructions" class="wprm-recipe-instructions-container wprm-recipe-51248-instructions-container wprm-block-text-normal" data-recipe="51248"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-51248-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Peel the hard boiled eggs and slice them into halves. </span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="200" height="300" src="https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-1-200x300.jpg" class="attachment-medium size-medium" alt="" srcset="https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-1-200x300.jpg 200w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-1-683x1024.jpg 683w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-1-768x1152.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-1-720x1080.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-1-360x540.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-1-180x270.jpg 180w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-1.jpg 800w" sizes="auto, (max-width: 200px) 100vw, 200px" /></div> </li><li id="wprm-recipe-51248-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Carefully scoop out the yolks into a bowl.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-3-300x200.jpg" class="attachment-medium size-medium" alt="Peel the hard boiled eggs and slice them into halves." srcset="https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-3-300x200.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-3-1024x683.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-3-768x512.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-3-720x480.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-3-360x240.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-3-180x120.jpg 180w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-3.jpg 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-51248-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the yolks and all remaining ingredients to the bowl of a food processor and blitz until smooth.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-4-300x200.jpg" class="attachment-medium size-medium" alt="Carefully scoop out the yolks into a bowl and place into food processor with ingredients." srcset="https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-4-300x200.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-4-1024x683.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-4-768x512.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-4-720x480.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-4-360x240.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-4-180x120.jpg 180w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-4.jpg 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-51248-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Transfer the yolk mixture to a piping bag and pipe swirls back into the hollows of the egg whites. Garnish with a sprinkle of paprika if desired.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-5-300x200.jpg" class="attachment-medium size-medium" alt="Transfer the yolk mixture to a piping bag and pipe swirls back into the hollows of the egg whites. Garnish with a sprinkle of paprika if desired." srcset="https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-5-300x200.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-5-1024x683.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-5-768x512.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-5-720x480.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-5-360x240.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-5-180x120.jpg 180w, https://vegetarianmamma.com/wp-content/uploads/2023/09/Million-dollar-devilled-eggs-5.jpg 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li></ul></div></div>

<div id="recipe-51248-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>Cook your eggs using whatever method you know and love. </li>
<li>Using a food processor to mix the filling gives you a fluffy, light, and amazing texture, but if you don't have one, you can also mix the yolks by hand. </li>
<li>You can prepare the filling mixture up to 1 day in advance. Fill the egg whites just before serving so that they're super fresh. </li>
<li>Store deviled eggs in an airtight container in the fridge for up to 4 days. </li>
</ul></div></div>
<div id="recipe-51248-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">pieces</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">152</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">193</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">155</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">67</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">305</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.02</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">27</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<p></p>
<p>The post <a href="https://vegetarianmamma.com/million-dollar-deviled-eggs/">Best Million Dollar Deviled Eggs (Ultra Creamy Secret Ingredient!)</a> appeared first on <a href="https://vegetarianmamma.com"></a>.</p>
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		<title>Instant Pot Jasmine Rice (Perfectly Fluffy + Easy 1:1 Ratio Method)</title>
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		<dc:creator><![CDATA[Alysen]]></dc:creator>
		<pubDate>Sat, 28 Mar 2026 21:39:32 +0000</pubDate>
				<category><![CDATA[Instant Pot Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes (100+ Easy Meal Ideas]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Egg Free]]></category>
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					<description><![CDATA[<p>Instant Pot jasmine rice is the easiest way to make perfectly fluffy, tender rice every time. With a simple 1:1 rice-to-water ratio and a quick pressure cooking method, you can skip the guesswork and get consistent results.</p>
<p>The post <a href="https://vegetarianmamma.com/instant-pot-jasmine-rice/">Instant Pot Jasmine Rice (Perfectly Fluffy + Easy 1:1 Ratio Method)</a> appeared first on <a href="https://vegetarianmamma.com"></a>.</p>
]]></description>
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<p>Instant Pot jasmine rice is the easiest way to make perfectly fluffy, tender rice every time. With a simple 1:1 rice-to-water ratio and a quick pressure cooking method, you can skip the guesswork and get consistent results.</p>



<p>This foolproof method creates light, fragrant jasmine rice that pairs perfectly with curries, stir fry, tofu dishes, and more. Whether you're meal prepping or making a quick weeknight dinner, this Instant Pot rice recipe delivers every time.</p>


<div class="wp-block-image is-style-default">
<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="875" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-1.png" alt="A green bowl of white rice in front of a pressure cooker" data-skip-lazy class="wp-image-56597" srcset="https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-1.png 600w, https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-1-206x300.png 206w, https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-1-360x525.png 360w, https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-1-180x263.png 180w" sizes="auto, (max-width: 600px) 100vw, 600px" /></figure>
</div>


<h2 class="wp-block-heading" id="h-how-to-cook-jasmine-rice-in-the-instant-pot">How to Cook Jasmine Rice in the Instant Pot</h2>



<p>Cooking jasmine rice in the Instant Pot is quick, hands-off, and incredibly reliable. Unlike stovetop methods, pressure cooking locks in moisture and ensures even cooking for perfectly fluffy rice.</p>



<p>All you need is jasmine rice, water, and a few simple steps. It is so fast, I do it weekly for <strong>meal prep</strong> and <strong>cheap weeknight dinners. </strong></p>



<p></p>



<span id="more-37591"></span>


<div class="wp-block-image is-style-default">
<figure class="aligncenter size-full is-resized"><img loading="lazy" decoding="async" width="1235" height="760" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-2.png" alt="Jasmine rice on a wooden spoon in an Instant Pot" class="wp-image-56598" style="width:675px" srcset="https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-2.png 1235w, https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-2-300x185.png 300w, https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-2-1024x630.png 1024w, https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-2-768x473.png 768w, https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-2-720x443.png 720w, https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-2-360x222.png 360w, https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-2-180x111.png 180w" sizes="auto, (max-width: 1235px) 100vw, 1235px" /></figure>
</div>


<h2 class="wp-block-heading" id="h-instant-pot-jasmine-rice-ratio-water-to-rice">Instant Pot Jasmine Rice Ratio (Water to Rice)</h2>



<p>Getting the rice-to-water ratio right is the key to perfect jasmine rice.</p>



<p><strong>Use this exact ratio:</strong></p>



<ul class="wp-block-list">
<li>1 cup jasmine rice</li>



<li>1 cup water</li>
</ul>



<p>This 1:1 ratio ensures your rice turns out fluffy and tender—not mushy or dry.</p>



<h2 class="wp-block-heading" id="h-ingredients-in-instant-pot-jasmine-rice">Ingredients in Instant Pot Jasmine Rice</h2>



<p><strong><a href="https://amzn.to/4uXOMPg" type="link" id="https://amzn.to/4uXOMPg" target="_blank" rel="noreferrer noopener nofollow">Jasmine Rice:</a> </strong><a href="https://vegetarianmamma.com/instant-pot-brown-rice/">Brown rice</a> needs more water and time to cook, so be sure to use jasmine rice!</p>



<p><strong>Water: </strong>This recipe is easy to change for any amount of people because it's equal parts rice and water! Just make sure you never overfill the Instant Pot.</p>



<p><strong>Oil: </strong>Any neutral oil will do for this Instant Pot Jasmine Rice recipe. It helps the rice not stick to the pot while cooking.</p>



<p><strong>Salt: </strong>You can leave this out but I highly recommend adding a pinch of salt before you cook. It helps bring out the natural flavors of the rice for a less bland dish.</p>



<p>If you have any questions, please leave a comment below and I will get back to you ASAP!</p>



<h2 class="wp-block-heading" id="h-step-by-step-instructions-for-instant-pot-jasmine-rice">Step-by-Step Instructions for Instant Pot Jasmine Rice</h2>



<ol class="wp-block-list">
<li><strong>Rinse the Rice</strong>: Rinse jasmine rice under cold water until the water runs clear. This removes excess starch and helps prevent sticky rice.</li>



<li><strong>Add to Instant Pot:</strong> 
<ul class="wp-block-list">
<li>Rinsed rice</li>



<li>Water</li>



<li>Salt </li>



<li>O<strong>il</strong> </li>



<li>Give it a quick stir. </li>
</ul>
</li>



<li><strong>Pressure Cook:</strong> Seal the lid and cook on <strong>high pressure for 3–5 minutes</strong>.</li>



<li><strong>Natural Release</strong>: Allow a <strong>10-minute natural pressure release</strong>, then manually release any remaining pressure.</li>



<li><strong>Fluff and Serve</strong>: Use a fork to fluff the rice and serve immediately.</li>
</ol>



<p>This is a great quick base for a <a href="https://vegetarianmamma.com/sweet-and-salty-tofu-bowls/">sweet and salty tofu bowl</a> or alongside <a href="https://vegetarianmamma.com/general-tso-tofu/">General Tso Tofu</a>.</p>



<p>These numbered steps match the numbered photos above and are for illustration purposes. For the complete list of ingredients and instructions, please see the recipe below.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1080" height="1350" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-Directions.png" alt="Four items of rinsed rise, water, salt, and oil in the instant pot. " class="wp-image-56600" srcset="https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-Directions.png 1080w, https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-Directions-240x300.png 240w, https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-Directions-819x1024.png 819w, https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-Directions-768x960.png 768w, https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-Directions-720x900.png 720w, https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-Directions-360x450.png 360w, https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-Directions-180x225.png 180w" sizes="auto, (max-width: 1080px) 100vw, 1080px" /></figure>



<h2 class="wp-block-heading" id="h-instant-pot-jasmine-rice-cooking-time">Instant Pot Jasmine Rice Cooking Time</h2>



<p>Here’s the perfect timing breakdown:</p>



<ul class="wp-block-list">
<li>Pressure cook: 3–5 minutes (high pressure)</li>



<li>Natural release: 10 minutes</li>



<li>Total time: about 15 minutes</li>
</ul>



<p>This method gives you consistent, fluffy jasmine rice every time.</p>



<h2 class="wp-block-heading" id="h-why-this-method-works-perfect-fluffy-every-time">Why This Method Works (Perfect + Fluffy Every Time)</h2>



<ul class="wp-block-list">
<li>The sealed pressure cooker traps steam for even cooking </li>



<li>The 1:1 ratio prevents over- or under-cooking </li>



<li>Natural release allows the rice to finish steaming </li>



<li>No babysitting like stovetop cooking</li>
</ul>



<h2 class="wp-block-heading" id="h-tips-for-fluffy-jasmine-rice">Tips for Fluffy Jasmine Rice</h2>



<ul class="wp-block-list">
<li>Always rinse rice to remove excess starch </li>



<li>Use the correct 1:1 ratio </li>



<li>Don’t skip the natural pressure release </li>



<li>Fluff with a fork instead of stirring </li>



<li>Avoid overcooking</li>
</ul>



<h2 class="wp-block-heading" id="h-what-to-serve-with-jasmine-rice">What to Serve with Jasmine Rice</h2>



<p id="h-why-this-method-works-perfect-fluffy-every-time-what-to-serve-with-instant-pot-jasmine-rice">Rice is a staple in so many cuisines because it literally goes with EVERYTHING. If there's no other grain or pasta in the dish, rice can totally get in the mix. </p>



<p>Jasmine rice is a versatile side dish that pairs well with:</p>



<ul class="wp-block-list">
<li><a href="https://vegetarianmamma.com/curry-tofu/" type="link" id="https://vegetarianmamma.com/curry-tofu/" target="_blank" rel="noreferrer noopener">Curry Tofu with Broccoli</a></li>



<li><a href="https://vegetarianmamma.com/easy-tofu-fried-rice/" type="link" id="https://vegetarianmamma.com/easy-tofu-fried-rice/" target="_blank" rel="noreferrer noopener">Easy Tofu Fried Rice</a>: my favorite rice dish. You can easily dress up Jasmine rice for an easy restaurant style main dish. Or try it in the <a href="https://vegetarianmamma.com/air-fryer-fried-rice/">air fryer</a>!</li>



<li><a href="https://vegetarianmamma.com/mediterranean-rice-bowl/" type="link" id="https://vegetarianmamma.com/mediterranean-rice-bowl/" target="_blank" rel="noreferrer noopener">Mediterranean Rice Bowl</a>: entice your taste buds with this bowl of vegetables and spices</li>



<li><a href="https://vegetarianmamma.com/tofu-sofritas/">Tofu Sofritas bowls</a>: create a Mexican bowl with rice, beans, lime juice, and cilantro; a copy cat to the Chipotle burrito bowl. </li>



<li><a href="https://vegetarianmamma.com/vegan-burritos/">Vegan burritos</a>: stuffed with rice, cheese, beans, corn, and peppers for a super flavorful meatless burrito.</li>
</ul>



<p>Instant Pot Jasmine Rice is perfect for meal prep and easy dinners.</p>



<p></p>



<p></p>



<figure class="wp-block-image size-full is-resized is-style-default"><img loading="lazy" decoding="async" width="1244" height="773" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-3.png" alt="A bowl of jasmine rice next to an Instant Pot of rice" class="wp-image-56601" style="width:675px" srcset="https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-3.png 1244w, https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-3-300x186.png 300w, https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-3-1024x636.png 1024w, https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-3-768x477.png 768w, https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-3-720x447.png 720w, https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-3-360x224.png 360w, https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-3-180x112.png 180w" sizes="auto, (max-width: 1244px) 100vw, 1244px" /></figure>



<h2 class="wp-block-heading" id="h-what-is-so-special-about-jasmine-rice">What is so special about Jasmine Rice?</h2>



<p>There are so many different types of rice: white, brown, black, wild, arborio, jasmine, basmati, ahh! How do you know what's the best for your dish and how to cook it?</p>



<p>Jasmine rice is primarily grown in Thailand and has a long grain. It's a great white rice to serve plain because its fluffy and has a slightly sticky texture.</p>



<p>All the varieties of white rice — basmati, jasmine, arborio, and originario — are all similar nutritionally. Jasmine rice is about 181 calories for 1 cooked cup of rice, with 4 grams of protein, 1 gram of fiber, and 39 grams of carbohydrates.</p>



<p>You can also buy brown, black, red, or even purple jasmine rice! </p>



<h2 class="wp-block-heading" id="h-storage-and-reheating-tips">Storage and Reheating Tips</h2>



<ul class="wp-block-list">
<li><strong>Storing</strong>: Store leftover jasmine rice in an airtight container in the refrigerator for up to 4 days.</li>



<li><strong>Reheating</strong>: Add a splash of water and reheat in the microwave to restore moisture.</li>
</ul>



<h2 class="wp-block-heading" id="h-frequently-asked-questions">Frequently Asked Questions</h2>



<p><strong>Can you cook jasmine rice in an Instant Pot?</strong> <br>Yes! The Instant Pot is one of the easiest and most reliable ways to cook jasmine rice.</p>



<p><strong>What is the ratio for jasmine rice in Instant Pot?<br></strong>Use a 1:1 ratio of rice to water for best results.</p>



<p><strong>Do you need to rinse jasmine rice? </strong><br>Rinsing removes excess starch and helps create fluffy, non-sticky rice.</p>



<p><strong>How do you keep jasmine rice from getting sticky?</strong> <br>Rinse the rice and use the correct water ratio. Also, avoid overcooking.</p>



<p><strong>Can you double the recipe?</strong> <br>Yes, just keep the same 1:1 ratio. Cooking time remains the same.</p>



<p></p>



<h2 class="wp-block-heading" id="h-more-yummy-instant-pot-recipes">More Yummy Instant Pot Recipes</h2>



<p>There's no faster kitchen appliance than the beloved Instant Pot!</p>



<p>Whip up a healthy and filling vegetarian dinner with this <a href="https://vegetarianmamma.com/instant-pot-stuffed-peppers/">stuffed peppers recipe</a>. This is one of my favorite clean-out-the-fridge recipes!</p>



<p>The best part of a pressure cooker is it makes food in minutes that tastes like it's been simmering for hours! This <a href="https://vegetarianmamma.com/instant-pot-ramen/">Instant Pot Ramen</a> is proof that no soup needs all day. </p>



<p>For a heartier soup, try a <a href="https://vegetarianmamma.com/instant-pot-taco-soup/">pressure cooker taco soup</a> or a <a href="https://vegetarianmamma.com/instant-pot-four-bean-chili/">classic 4-bean chili</a>. </p>



<p>Pair your pressure cooker jasmine rice with these no-soak <a href="https://vegetarianmamma.com/easy-instant-pot-black-beans/">black beans</a> for a versatile Instant Pot meal prep.</p>



<figure class="wp-block-image size-full is-style-default"><img loading="lazy" decoding="async" width="607" height="882" data-pin-title="Instant Pot Jasmine Rice" data-pin-description="Instant Pot Jasmine Rice is the fastest way to make white rice! This 4-ingredient side dish is great solo or as a base for so many dishes. #instantpot #vegan #whiterice" src="https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-4.png" alt="Stacked photos of Instant Pot Jasmine Rice with overlay text" class="wp-image-56602" srcset="https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-4.png 607w, https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-4-206x300.png 206w, https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-4-360x523.png 360w, https://vegetarianmamma.com/wp-content/uploads/2020/12/Instant-Pot-Jasmine-Rice-4-180x262.png 180w" sizes="auto, (max-width: 607px) 100vw, 607px" /></figure>



<p class="has-medium-font-size"><strong>Yay! You have made it this far, and I am so glad! If you make this recipe, I'd love for you to give it a quick review and star rating ★ below. Make sure you follow me on <a href="https://www.pinterest.com/vegetarianmamma">Pinterest</a>, <a href="https://www.instagram.com/" data-type="link" data-id="https://www.instagram.com/">Instagram</a>, and <a href="https://www.facebook.com/vegetarianmamma" target="_blank" rel="noreferrer noopener">Facebook</a>, too!</strong></p>



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<h2 class="wprm-recipe-name wprm-block-text-bold">Instant Pot Jasmine Rice (Perfectly Fluffy + Easy 1:1 Ratio Method)</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Make perfect Instant Pot jasmine rice every time using the exact 1:1 ratio. Learn cook time, tips, and how to get fluffy, tender rice in minutes.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Thai, Vegan</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">pressure cooker, white rice</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">16<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">21<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-37602 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="37602" aria-label="Adjust recipe servings">8</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">people</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">184</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Alysen</span></div>

<div id="recipe-37602-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="37602"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/44TSjmi" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow noreferrer noopener">Instant Pot</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4bNjMsw" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow noreferrer noopener">Mesh strainer</a></div></li></ul></div>
<div id="recipe-37602-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-37602-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="37602" data-servings="8"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4bEXCdh" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">jasmine rice</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3EnsVvf" class="wprm-recipe-ingredient-link" target="_blank" rel="noreferrer noopener">water</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4i3OLlH" class="wprm-recipe-ingredient-link" target="_blank" rel="noreferrer noopener">oil</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3QldqpV" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">salt</a></span></li></ul></div></div><div class="wprm-spacer"></div><div class="chicory-order-ingredients"></div><div class="wprm-spacer"></div><div role="button" data-recipe="37602" style="visibility: hidden;" class="wprm-recipe-shop-instacart wprm-recipe-shop-instacart-dark"><img decoding="async" src="https://vegetarianmamma.com/wp-content/plugins/wp-recipe-maker/assets/icons/integrations/instacart.svg" alt="Instacart" data-pin-nopin="true" /><span>Get Recipe Ingredients</span></div>
<div id="recipe-37602-instructions" class="wprm-recipe-instructions-container wprm-recipe-37602-instructions-container wprm-block-text-normal" data-recipe="37602"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-37602-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Rinse rice to remove any dirt. Inspect to make sure there aren&#039;t any pieces that need to be removed.</span></div></li><li id="wprm-recipe-37602-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add rice to Instant Pot with water, oil, and salt.</span></div></li><li id="wprm-recipe-37602-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Set the Instant Pot to High Pressure for 4 minutes. Be sure to seal the valve and lock the lid.</span></div></li><li id="wprm-recipe-37602-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Once the timer goes off, let the pot naturally release for 12 minutes before quick releasing the remaining pressure. Fluff with a fork and enjoy!</span></div></li></ul></div></div>

<div id="recipe-37602-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>If you prefer your rice less sticky, let Instant Pot naturally release for 10 minutes before quick release.</li>
</ul></div></div>
<div id="recipe-37602-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">184</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">37</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">151</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">53</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">15</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<p></p>
<p>The post <a href="https://vegetarianmamma.com/instant-pot-jasmine-rice/">Instant Pot Jasmine Rice (Perfectly Fluffy + Easy 1:1 Ratio Method)</a> appeared first on <a href="https://vegetarianmamma.com"></a>.</p>
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		<title>Crispy Air Fryer Tofu (15-Min Easy + Gluten-Free Marinade Ideas)</title>
		<link>https://vegetarianmamma.com/crispy-air-fryer-tofu/</link>
					<comments>https://vegetarianmamma.com/crispy-air-fryer-tofu/#comments</comments>
		
		<dc:creator><![CDATA[Alysen]]></dc:creator>
		<pubDate>Wed, 25 Mar 2026 15:41:57 +0000</pubDate>
				<category><![CDATA[Air Fryer]]></category>
		<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Tofu]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">http://vegetarianmamma.com/?p=16057</guid>

					<description><![CDATA[<p>Cooking tofu in an air fryer can be simple and delicious. While it can sometimes be tricky to get just right, it’s worth giving a try!</p>
<p>The post <a href="https://vegetarianmamma.com/crispy-air-fryer-tofu/">Crispy Air Fryer Tofu (15-Min Easy + Gluten-Free Marinade Ideas)</a> appeared first on <a href="https://vegetarianmamma.com"></a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-medium-font-size">Want perfectly crispy air fryer tofu in just 15 minutes? This easy method gives you golden, crunchy tofu with a tender center—without deep frying.</p>



<p>Made with extra-firm tofu, simple seasonings, and optional cornstarch for extra crunch, this air fryer tofu recipe is a fast gluten-free vegan protein for bowls, salads, wraps, rice dishes, and meal prep.</p>



<p>✔ Ready in 15 minutes<br>✔ Crispy outside, tender inside<br>✔ Gluten-free + vegan<br>✔ Great for bowls, salads, wraps, and snacks</p>



<p class="has-medium-font-size">If you’ve ever wondered how to make tofu crispy in the air fryer, this foolproof method is the one to keep on repeat.</p>



<figure class="wp-block-image size-full"><a href="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-27.jpg"><img loading="lazy" decoding="async" width="1200" height="1800" src="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-27.jpg" alt="Pressed tofu cut into bite-sized cubes" class="wp-image-56364" srcset="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-27.jpg 1200w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-27-200x300.jpg 200w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-27-683x1024.jpg 683w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-27-768x1152.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-27-1024x1536.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-27-720x1080.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-27-360x540.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-27-180x270.jpg 180w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></a></figure>



<h2 class="wp-block-heading" id="h-how-to-make-crispy-air-fryer-tofu">⁉How to Make Crispy Air Fryer Tofu</h2>



<p><strong>Quick overview:</strong></p>



<ol start="1" class="wp-block-list">
<li>Press the tofu to remove excess moisture. </li>



<li>Cut into bite-sized cubes. </li>



<li>Toss with cornstarch, smoked paprika, salt, and pepper. </li>



<li>Arrange in a single layer in the air fryer basket. </li>



<li>Air fry at 370°F for 12 minutes, shaking halfway through. </li>



<li>Serve as-is or toss with sauce after cooking.</li>
</ol>



<h2 class="wp-block-heading" id="h-why-this-air-fryer-tofu-gets-crispy">🍙Why This Air Fryer Tofu Gets Crispy</h2>



<p>The secret comes down to three things:</p>



<p><strong>1. Pressing out the moisture</strong><br>Removing excess water helps the tofu crisp rather than steam.</p>



<p><strong>2. A light cornstarch coating</strong><br>Cornstarch creates a dry outer layer that turns golden and crunchy in the air fryer.</p>



<p><strong>3. Hot circulating air</strong><br>The air fryer crisps the tofu on all sides much faster than oven baking, giving you that crisp outside and tender inside.</p>


<div class="mv-video-target mv-video-id-dwesg5hmuxwhudkofeez" data-video-id="dwesg5hmuxwhudkofeez" data-volume="70" data-ratio="16:9"></div>





<h2 class="wp-block-heading" id="h-ingredients-you-need">🛒Ingredients You Need</h2>



<p class="has-medium-font-size"><strong>Extra Firm Tofu</strong> - Pressed to remove excess moisture, then cut into cubes.</p>



<p class="has-medium-font-size"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><strong>Cornstarch&nbsp;</strong>is what helps the tofu cubes crisp up with a</span> beautiful crust.</p>



<p class="has-medium-font-size"><strong>Smoked Paprika</strong> - The flavor of this spice is so good on everything. I love the barbecue vibes I get from it. </p>



<p class="has-medium-font-size"><strong>Salt and Pepper</strong> - to season your tofu properly</p>



<p class="has-medium-font-size"><strong>Oil</strong> - This is optional, but a little spray oil can help with crispiness.</p>



<p class="has-medium-font-size">If you have any questions, please leave a comment below, and I will get back to you ASAP!</p>



<h2 class="wp-block-heading" id="h-how-to-press-tofu-don-t-skip-this">How to Press Tofu (Don’t Skip This)</h2>



<p>Pressing tofu removes excess water so it can crisp instead of steaming.</p>



<p><strong>Method with <a href="https://amzn.to/4sxWfCT" type="link" id="https://amzn.to/4sxWfCT" target="_blank" rel="noreferrer noopener nofollow">EZ Tofu Press</a>:</strong></p>



<ul class="wp-block-list">
<li>Place the tofu block in the press. </li>



<li>Tighten gently to release moisture. </li>



<li>Let it press for about 10 minutes.</li>
</ul>



<p><strong>Method without an <a href="https://amzn.to/4sxWfCT" type="link" id="https://amzn.to/4sxWfCT" target="_blank" rel="noreferrer noopener nofollow">EZ Tofu Press</a>:</strong></p>



<ul class="wp-block-list">
<li>Wrap the tofu in a clean kitchen towel or paper towels. </li>



<li>Place a heavy skillet, plate, or book on top. </li>



<li>Let it sit for 10 to 20 minutes.</li>
</ul>



<p><strong>Shortcut:</strong> Pre-pressed tofu works too, but extra-firm tofu still gives the best crispy texture.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="829" height="685" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2021/03/EZTofu.png" alt="A picture of the EZtofu press that can assist with pressing tofu" class="wp-image-56464" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/03/EZTofu.png 829w, https://vegetarianmamma.com/wp-content/uploads/2021/03/EZTofu-300x248.png 300w, https://vegetarianmamma.com/wp-content/uploads/2021/03/EZTofu-768x635.png 768w, https://vegetarianmamma.com/wp-content/uploads/2021/03/EZTofu-720x595.png 720w, https://vegetarianmamma.com/wp-content/uploads/2021/03/EZTofu-360x297.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/03/EZTofu-180x149.png 180w" sizes="auto, (max-width: 829px) 100vw, 829px" /></figure>



<h2 class="wp-block-heading" id="h-best-temperature-for-air-fryer-tofu">Best Temperature for Air Fryer Tofu</h2>



<p>The ideal temperature for crispy tofu is <strong>370°F</strong> for 12 minutes, shaking the basket halfway through cooking.</p>



<p>The exact time may vary slightly depending on:</p>



<ul class="wp-block-list">
<li>the size of your tofu cubes</li>



<li>how much moisture was removed during pressing</li>



<li>your air fryer model</li>
</ul>



<p>If you want extra-crispy edges, add 1 to 2 more minutes and watch closely toward the end.</p>



<h2 class="wp-block-heading" id="h-do-you-need-cornstarch-for-air-fryer-tofu">Do You Need Cornstarch for Air Fryer Tofu?</h2>



<p>No, but it definitely helps.</p>



<p><strong>With cornstarch:</strong></p>



<ul class="wp-block-list">
<li>crispier exterior</li>



<li>more golden color</li>



<li>best texture for bowls, wraps, and salads</li>
</ul>



<p><strong>Without cornstarch:</strong></p>



<ul class="wp-block-list">
<li>still tasty</li>



<li>slightly lighter texture</li>



<li>less crunch on the outside</li>
</ul>



<p>If you skip the cornstarch, lightly spray the tofu with oil and add a little extra cooking time.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="800" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-13.jpg" alt="Tofu cubes coated with cornstarch and smoked paprika" class="wp-image-56377" srcset="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-13.jpg 1200w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-13-300x200.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-13-1024x683.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-13-768x512.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-13-720x480.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-13-360x240.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-13-180x120.jpg 180w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>



<h2 class="wp-block-heading" id="h-best-marinades-and-sauces-for-air-fryer-tofu">Best Marinades and Sauces for Air Fryer Tofu</h2>



<p>For the crispiest air-fryer tofu, cook the tofu first, then toss it with sauce. If you want to marinate before air frying, use just a light coating so the tofu still crisps well.</p>



<p id="h-1-lemon-garlic-aioli-may-be-used-as-dipping-sauce-or-you-can-toss-the-fried-tofu-to-coat"><span style="box-sizing: border-box; margin: 0px; padding: 0px;">1.&nbsp;<a href="https://vegetarianmamma.com/lemon-garlic-aioli/" target="_blank">Lemon Garlic Aioli</a>&nbsp;- may be used as a dipping sauce, or you can toss the fried tofu to coat.</span></p>



<p id="h-2-buffalo-sauce-coat-the-tofu-after-frying-add-a-side-of-celery-and-blue-cheese-for-a-great-snack">2. <a href="https://vegetarianmamma.com/vegan-buffalo-sauce/" type="link" id="https://vegetarianmamma.com/vegan-buffalo-sauce/">Buffalo Sauce</a> - coat the tofu after frying. Add a side of celery and blue cheese for a great snack. </p>



<p id="h-3-bbq-marinade-add-before-frying-or-toss-after-add-a-side-of-green-beans-and-mashed-potatoes-for-a-great-dinner">3. <a href="https://vegetarianmamma.com/bbq-tofu-marinade-baked-bbq-tofu/" type="link" id="https://vegetarianmamma.com/bbq-tofu-marinade-baked-bbq-tofu/">BBQ Marinade</a> - add before frying or toss after. Add a side of green beans and mashed potatoes for a great dinner. </p>



<p id="h-4-dragon-sauce-add-a-bit-of-asian-flavor-to-your-tofu-add-some-fried-rice-for-a-great-lunch">4. <a href="https://vegetarianmamma.com/dragon-sauce/" type="link" id="https://vegetarianmamma.com/dragon-sauce/" target="_blank" rel="noreferrer noopener">Dragon sauce</a> - add a bit of Asian flavor to your tofu. Add some fried rice for a great lunch. </p>



<p id="h-5-cilantro-garlic-sauce-drizzle-this-yummy-sauce-after-the-tofu-is-fried-or-use-it-as-a-dipping-sauce">5. <a href="https://vegetarianmamma.com/cilantro-garlic-sauce/" type="link" id="https://vegetarianmamma.com/cilantro-garlic-sauce/">Cilantro Garlic Sauce</a> - drizzle this yummy sauce after the tofu is fried or use it as a dipping sauce. </p>



<p>This is only five options, but the sky is the limit. If you have a favorite marinade or sauce, please drop it in the chat. I would love to hear from you.</p>



<p>If you want to marinate tofu before cooking, keep the marinade light and pat off excess moisture before adding the tofu to the air fryer.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="707" height="546" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2026/03/Buffalo-tofu.png" alt="Buffalo sauce tossed with tofu in a bowl." class="wp-image-56550" srcset="https://vegetarianmamma.com/wp-content/uploads/2026/03/Buffalo-tofu.png 707w, https://vegetarianmamma.com/wp-content/uploads/2026/03/Buffalo-tofu-300x232.png 300w, https://vegetarianmamma.com/wp-content/uploads/2026/03/Buffalo-tofu-360x278.png 360w, https://vegetarianmamma.com/wp-content/uploads/2026/03/Buffalo-tofu-180x139.png 180w" sizes="auto, (max-width: 707px) 100vw, 707px" /></figure>



<h2 class="wp-block-heading" id="h-tips-for-crispy-air-fryer-tofu">Tips for Crispy Air Fryer Tofu</h2>



<ul class="wp-block-list">
<li>Always press your tofu! </li>



<li>Don't overcrowd the basket</li>



<li>Check in on your tofu while it's cooking. Adjust cook time as needed. This is not a set-and-forget recipe.</li>



<li>Use oil to crisp up your tofu! </li>



<li>Spray oil directly on tofu chunks when you "shake" the basket midway through cooking.</li>



<li>Use high heat (at least 375°F)</li>



<li>Add sauce AFTER cooking for best texture</li>



<li>Want more flavor? Crank up the spice measurements and add in additional spices!</li>
</ul>



<figure class="wp-block-image size-full"><a href="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-31.jpg"><img loading="lazy" decoding="async" width="1200" height="1800" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-31.jpg" alt="air fryer tofu on white plate on white marble background with green stuff in bowl in top left and black air fryer basket with handle in top right" class="wp-image-56371" srcset="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-31.jpg 1200w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-31-200x300.jpg 200w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-31-683x1024.jpg 683w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-31-768x1152.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-31-1024x1536.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-31-720x1080.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-31-360x540.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-31-180x270.jpg 180w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></a></figure>



<h2 class="wp-block-heading" id="h-what-to-serve-with-air-fryer-tofu">What to Serve with Air Fryer Tofu</h2>



<p class="has-medium-font-size"><a href="https://vegetarianmamma.com/instant-pot-baked-beans-vegetarian/">Vegetarian Instant Pot Baked Beans</a> go well with the smoked paprika flavors of this tofu, as well as this delicious <a href="https://www.callmepmc.com/summer-squash-zucchini-mac-and-cheese/" target="_blank" rel="noreferrer noopener">Summer Squash Zucchini Mac and Cheese</a>.</p>



<p class="has-medium-font-size"><a href="https://vegetarianmamma.com/air-fryer-green-beans/">Air Fryer Green Beans</a> or <a href="https://vegetarianmamma.com/air-fryer-broccoli/">Air Fryer Broccoli</a> would be a perfect veggie side dish. </p>



<p>Need more easy meatless ideas? Browse these <a href="https://vegetarianmamma.com/air-fryer-vegetarian-recipes/" type="link" id="https://vegetarianmamma.com/air-fryer-vegetarian-recipes/" target="_blank" rel="noreferrer noopener">air fryer vegetarian recipes</a> for gluten-free sides, tofu recipes, snacks, and quick dinner ideas.</p>



<h2 class="wp-block-heading">Common Mistakes to Avoid</h2>



<ul class="wp-block-list">
<li><strong>Skipping the pressing step</strong> – Too much moisture keeps tofu from crisping.</li>



<li><strong>Overcrowding the basket</strong> – The tofu needs space for the hot air to circulate.</li>



<li><strong>Adding too much marinade before cooking</strong> – Extra moisture can soften the outside.</li>



<li><strong>Not shaking the basket</strong> – This can lead to uneven browning and texture.</li>
</ul>



<h2 class="wp-block-heading">How to Store and Reheat Tofu</h2>



<ul class="wp-block-list">
<li>Store leftover air fryer tofu in an airtight container in the refrigerator for up to 4 days.</li>



<li>To reheat, place the tofu back in the air fryer at 375°F for 3 to 5 minutes, or until hot and re-crisped.</li>



<li>Avoid microwaving if possible, as it softens the tofu and removes its crispy texture.</li>
</ul>



<p></p>



<h2 class="wp-block-heading">Air Fryer Tofu FAQs</h2>



<h3 class="wp-block-heading" id="h-why-is-my-tofu-not-crispy"><strong>Why is my tofu not crispy?</strong></h3>



<p id="h-why-is-my-tofu-not-crispy-too-much-moisture-or-overcrowding-the-basket">Usually, the tofu is still too moist, the basket is overcrowded, or the tofu needs a few more minutes in the air fryer.</p>



<h3 class="wp-block-heading" id="h-do-i-need-to-press-tofu"><strong>Do I need to press tofu?</strong></h3>



<p>Yes. Pressing tofu removes excess moisture and helps it become crispy rather than soft.</p>



<h3 class="wp-block-heading">Do I need to press tofu before air frying?</h3>



<p>Yes. Pressing tofu removes excess moisture and helps it become crispy rather than soft.</p>



<h3 class="wp-block-heading">Can I make air fryer tofu without cornstarch?</h3>



<p>Yes. The tofu will still cook well, but the outside will be a little less crunchy.</p>



<h3 class="wp-block-heading">Can I air fry frozen tofu?</h3>



<p>Yes. Frozen and thawed tofu can work well and often has a chewier, meatier texture.</p>



<h3 class="wp-block-heading">What type of tofu works best in the air fryer?</h3>



<p>Extra-firm tofu works best because it holds its shape and crisps up more easily.</p>



<h2 class="wp-block-heading">Final Thoughts</h2>



<p>This crispy air fryer tofu is one of the easiest ways to make flavorful plant-based protein at home. With a golden outside and tender center, it’s perfect for bowls, salads, wraps, meal prep, or simple weeknight dinners.</p>



<p>Once you learn this easy air-fryer tofu method, you’ll have a quick, gluten-free, vegan protein recipe you can use again and again.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="1200" src="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-36.jpg" alt="upclose shot of air fryer tofu one tofu with bite out and can see white" class="wp-image-56363" srcset="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-36.jpg 1200w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-36-300x300.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-36-1024x1024.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-36-150x150.jpg 150w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-36-768x768.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-36-500x500.jpg 500w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-36-720x720.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-36-360x360.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-36-180x180.jpg 180w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>



<p class="has-medium-font-size"><strong>Yay! You have made it this far, and I am so glad! If you make this recipe, I'd love for you to give it a quick review and star rating ★ below. Make sure you follow me on <a href="https://www.pinterest.com/vegetarianmamma">Pinterest</a>, <a href="https://www.instagram.com/" data-type="link" data-id="https://www.instagram.com/">Instagram</a>, and <a href="https://www.facebook.com/vegetarianmamma" target="_blank" rel="noreferrer noopener">Facebook</a>, too!</strong></p>



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<h2 class="wprm-recipe-name wprm-block-text-bold">Crispy Air Fryer Tofu</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;"><em>How do you air fry tofu? Tofu can be tricky to cook, but don&#039;t let that stop you! Crispy Air Fryer Tofu is a delicious recipe and a simple method for getting a crunchy outside and a soft inside for all your air fryer tofu bites.</em></span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Appetizer, Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">air fryer tofu, air fryer tofu crispy, easy air fryer tofu recipe, gluten free tofu air fryer, tofu marinade air fryer</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-21509 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="21509" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">people</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">74</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Alysen</span></div>

<div id="recipe-21509-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="21509"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 <a href="https://amzn.to/3NIUfZu" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow noreferrer noopener">Tofu press</a>&#32;<span class="wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal">If your tofu is not already pressed. </span></div></li></ul></div>
<div id="recipe-21509-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-21509-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="21509" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/49ZCj5l" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">block of extra firm tofu</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">pressed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2-3</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4amJVPe" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">cornstarch</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4avCyFf" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">smoked paprika</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4phL6nF" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">salt and pepper</a></span></li></ul></div></div><div class="wprm-spacer"></div><div class="chicory-order-ingredients"></div><div class="wprm-spacer"></div><div role="button" data-recipe="21509" style="visibility: hidden;" class="wprm-recipe-shop-instacart wprm-recipe-shop-instacart-dark"><img decoding="async" src="https://vegetarianmamma.com/wp-content/plugins/wp-recipe-maker/assets/icons/integrations/instacart.svg" alt="Instacart" data-pin-nopin="true" /><span>Get Recipe Ingredients</span></div>
<div id="recipe-21509-instructions" class="wprm-recipe-instructions-container wprm-recipe-21509-instructions-container wprm-block-text-normal" data-recipe="21509"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-21509-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Press your tofu to help remove extra liquid.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-2-300x200.jpg" class="attachment-medium size-medium" alt="Press your tofu to help remove extra liquid." srcset="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-2-300x200.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-2-1024x683.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-2-768x512.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-2-720x480.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-2-360x240.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-2-180x120.jpg 180w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-2.jpg 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-21509-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">After pressing the tofu, cut into squares or little bite sized pieces.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-4-300x200.jpg" class="attachment-medium size-medium" alt="" srcset="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-4-300x200.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-4-1024x683.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-4-768x512.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-4-720x480.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-4-360x240.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-4-180x120.jpg 180w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-4.jpg 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-21509-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mix the cornstarch and smoked paprika together then sprinkle over tofu.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-8-300x200.jpg" class="attachment-medium size-medium" alt="" srcset="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-8-300x200.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-8-1024x683.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-8-768x512.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-8-720x480.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-8-360x240.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-8-180x120.jpg 180w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-8.jpg 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-21509-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Season with salt and pepper. Put into Air Fryer basket.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-13-300x200.jpg" class="attachment-medium size-medium" alt="Tofu cubes coated with cornstarch and smoked paprika" srcset="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-13-300x200.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-13-1024x683.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-13-768x512.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-13-720x480.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-13-360x240.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-13-180x120.jpg 180w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-13.jpg 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-21509-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Set temperature for 370 Degrees F. Turn on the Air Fryer for 12 minutes. (You may need to add a few minutes if you like crisper tofu) Your air fryer tofu is almost ready! </span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-16-300x200.jpg" class="attachment-medium size-medium" alt="" srcset="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-16-300x200.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-16-1024x683.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-16-768x512.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-16-720x480.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-16-360x240.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-16-180x120.jpg 180w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-16.jpg 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-21509-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add a small amount of oil to the tofu square to give an extra crisp. I love to use the Avocado Spray. (Some air fryers may not need this - mine does!)</span></div></li><li id="wprm-recipe-21509-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Every 4 minutes remove the air fryer basket and &quot;shake&quot; to stir up the tofu. Every air fryer is different, be sure to monitor how it is cooking.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="200" height="300" src="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-19-200x300.jpg" class="attachment-medium size-medium" alt="" srcset="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-19-200x300.jpg 200w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-19-683x1024.jpg 683w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-19-768x1152.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-19-1024x1536.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-19-720x1080.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-19-360x540.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-19-180x270.jpg 180w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-19.jpg 1200w" sizes="auto, (max-width: 200px) 100vw, 200px" /></div> </li><li id="wprm-recipe-21509-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Enjoy your crispy air fryer tofu!</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="200" height="300" src="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-31-1-200x300.jpg" class="attachment-medium size-medium" alt="" srcset="https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-31-1-200x300.jpg 200w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-31-1-683x1024.jpg 683w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-31-1-768x1152.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-31-1-1024x1536.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-31-1-720x1080.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-31-1-360x540.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-31-1-180x270.jpg 180w, https://vegetarianmamma.com/wp-content/uploads/2022/03/Air-Fryer-Tofu-31-1.jpg 1200w" sizes="auto, (max-width: 200px) 100vw, 200px" /></div> </li></ul></div></div>

<div id="recipe-21509-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Based upon reader comment it seems that Air Fryers out there are varying widely and that is affecting this recipe.</span><div class="wprm-spacer"></div>
<ul>
<li>*If your tofu is not crisping, consider adding time to your cook time. Just add in small amounts and remember to shake*</li>
<li>*If you are getting a chalky feeling to your tofu, be sure you are pressing the tofu for at least 10 minutes before hand in a tofu press. Then you can also lessen the amount of corn starch :)*</li>
<li>*You can also SPRAY a small amount of oil onto the tofu when you are shaking it mid-way through. This will HELP your tofu to crisp up and get rid of any extra corn starch! *</li>
</ul>
<span style="display: block;"><strong>Pro Tip:</strong> If you feel that your tofu is not crispy enough OR if the cornstarch is powdery you can spray the tofu with a spray oil in the that minute and that will fix the problem!</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Side note:</strong> If you are in the market for an air fryer, I recently created a post about the best air fryers on the market. The post is based off of reviews from friends, family and online consumers! Be sure to check out the <a href="https://vegetarianmamma.com/the-best-air-fryers-on-the-market/">best air fryers on the market</a>!</span><div class="wprm-spacer"></div>
<h3>Crispy Air Fryer Tofu Tips:</h3>
<ul data-slot-rendered-dynamic="true">
<li>Be sure to <strong>press your tofu</strong> before adding your cornstarch and paprika.</li>
<li>Be sure to <strong>coat your tofu on all sides</strong> so it cooks evenly.</li>
<li>Be sure that you are using a <strong>firm or extra firm tofu</strong> for this recipe.</li>
<li>Be sure to <strong>"shake" your air fryer basket</strong> during the cooking so that your tofu turns and cooks on all sides.</li>
</ul></div></div>
<div id="recipe-21509-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">74</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">63</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">192</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">860</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">35</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


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<p>The post <a href="https://vegetarianmamma.com/crispy-air-fryer-tofu/">Crispy Air Fryer Tofu (15-Min Easy + Gluten-Free Marinade Ideas)</a> appeared first on <a href="https://vegetarianmamma.com"></a>.</p>
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		<title>Kale Apple Slaw</title>
		<link>https://vegetarianmamma.com/kale-apple-slaw/</link>
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		<dc:creator><![CDATA[Alysen]]></dc:creator>
		<pubDate>Thu, 12 Feb 2026 23:56:53 +0000</pubDate>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vegetarian Recipes (100+ Easy Meal Ideas]]></category>
		<category><![CDATA[Dairy Free]]></category>
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					<description><![CDATA[<p>Shredded kale, red and green cabbage, carrots, and crisp apples come together in this crunchy and healthy coleslaw. You will be obsessed with the easy sweet and savory dressing that makes this kale apple slaw the perfect flavorful side dish.</p>
<p>The post <a href="https://vegetarianmamma.com/kale-apple-slaw/">Kale Apple Slaw</a> appeared first on <a href="https://vegetarianmamma.com"></a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>This vibrant and nutritious coleslaw combines tender shredded kale with the crunch of red and green cabbage, sweet carrots, and juicy, crisp apples. The medley of flavors and textures creates a delightful dish that is both refreshing and satisfying. You’ll fall in love with the easy-to-make dressing, which beautifully balances a hint of sweetness with savory notes, making this kale apple slaw an irresistible and flavorful side dish for any meal.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="1800" src="https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw22.jpg" alt="A white bowl of kale apple slaw with cabbage and shredded carrots, viewed from above" data-skip-lazy class="wp-image-56106" srcset="https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw22.jpg 1200w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw22-200x300.jpg 200w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw22-683x1024.jpg 683w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw22-768x1152.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw22-1024x1536.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw22-720x1080.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw22-360x540.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw22-180x270.jpg 180w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>



<h2 class="wp-block-heading" id="h-what-makes-this-kale-and-apple-slaw-so-good">WHAT MAKES THIS KALE AND APPLE SLAW SO GOOD?</h2>



<ul class="wp-block-list">
<li>It's so <strong>simple to make </strong>with easy-to-find ingredients. <a href="https://vegetarianmamma.com/easy-vegetarian-recipes/">Easy Vegetarian Recipes</a> are sort of a specialty around here!</li>



<li>A homemade honey mustard vinaigrette is also incredibly easy to make and gives these veggies <strong>the most amazing flavor</strong>. </li>



<li>Aside from kale and apples, we're upping the crunch factor by adding colorful cabbage and carrots, too. Eating your kale and cabbage raw in a salad gives you plenty of nutrients and <strong>fiber</strong>.</li>



<li>Kale and apple slaw is <strong>a healthy side dish</strong> that pairs well with almost anything, but <strong>is especially good with hearty proteins</strong> like <a href="https://vegetarianmamma.com/beyond-meat-meatloaf/">Beyond Meat Meatloaf</a>. </li>



<li>The flavors in this salad feel like Fall to me, but <strong>you can make it any time of year! </strong>Try this slaw for a summer BBQ along with my easy <a href="https://vegetarianmamma.com/zucchini-bake-a-colorful-side-dish-for-your-dinner-table/">zucchini and squash bake</a>, or serve it as a side for Thanksgiving or Christmas dinner. </li>
</ul>



<h2 class="wp-block-heading">INGREDIENTS FOR KALE APPLE SLAW</h2>



<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow">
<p><strong>Kale</strong> - Wash and dry the kale before shredding it into thin pieces. You can use baby kale, or, if you're using full-size kale, cut out the stems first.</p>



<p><strong>Apples</strong> - Grab one or two crisp apples and slice them into matchstick-sized pieces.</p>



<p><strong>Other Veggies</strong> - we'll add shredded carrot and shredded cabbage to this slaw. I like to shred the vegetables myself (I think it tastes better), but bagged coleslaw mix can be used as well.</p>



<p><strong>Homemade Vinaigrette</strong> - It's so easy to mix up the dressing for this salad using <strong>olive oil, apple cider vinegar, honey, dijon mustard, fresh lemon juice, and a pinch of salt. </strong></p>
</div></div>



<p>Want to add other things to your slaw? Go ahead! <strong>Sunflower seeds or sliced almonds would be delicious</strong>, or any other veggies or fruit you want to use. </p>



<p>If you like, <strong>Crumbled Feta</strong> would take this slaw to a whole 'nother level!</p>


<div class="mv-video-target mv-video-id-cua17ebr32d8dyuicktt" data-video-id="cua17ebr32d8dyuicktt" data-volume="70" data-ratio="16:9"></div>



<h3 class="wp-block-heading">TIPS AND TRICKS FOR KALE APPLE SLAW</h3>



<ul class="wp-block-list">
<li><strong>Take time to prep everything first.</strong> A <a href="https://amzn.to/4rOYIbA" target="_blank" rel="noreferrer noopener nofollow">mandoline slicer </a>or a food processor can make easy work of shredding veggies, or give yourself a few minutes to chop everything up with your trusty chef's knife.</li>



<li><strong>To make vegan kale slaw, use <a href="https://amzn.to/4bN2H3z" target="_blank" rel="noreferrer noopener nofollow">maple syrup</a></strong> or agave nectar in place of the honey in the vinaigrette.</li>



<li><strong>This salad is most delicious when eaten the same day </strong>you make it. The apples will start to brown, and the kale will get soft if it's left for too long.</li>



<li><strong>To prepare a day or two ahead, make the dressing</strong> but store it separately in the fridge. Toss it with the slaw just before serving.</li>



<li>Use your favorite apples in this recipe! <strong>Crisp apples work best. Here I used Honeycrisp apples, but you can try Gra</strong>nny Smith, Gala, or Pink Lady apples too.</li>



<li><strong>Try other dressings! </strong>We have a whole list of delicious <a href="https://vegetarianmamma.com/salad-dressing-recipes/">homemade salad dressings</a> you can make at home. </li>
</ul>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="1800" src="https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw27.jpg" alt="closeup shot of a slow made with kale, cabbage, apples, and carrots." class="wp-image-56110" srcset="https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw27.jpg 1200w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw27-200x300.jpg 200w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw27-683x1024.jpg 683w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw27-768x1152.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw27-1024x1536.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw27-720x1080.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw27-360x540.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw27-180x270.jpg 180w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>



<h3 class="wp-block-heading">OTHER EASY SALAD RECIPES TO TRY</h3>



<ul class="wp-block-list">
<li><a href="https://vegetarianmamma.com/broccoli-cranberry-salad/">Broccoli Cranberry Salad</a></li>



<li><a href="https://vegetarianmamma.com/vegan-caesar-salad/">Vegan Caesar Salad</a></li>



<li><a href="https://vegetarianmamma.com/mediterranean-chickpea-salad/">Mediterranean Chickpea Salad</a></li>



<li><a href="https://vegetarianmamma.com/vegetarian-greek-cucumber-salad/">Greek Cucumber Salad</a></li>



<li><a href="https://vegetarianmamma.com/thanksgiving-fruit-salad/">Thanksgiving Fruit Salad</a></li>
</ul>



<p><strong>Yay! You have made it this far, and I am so glad! Hey, if you make this recipe, I’d love for you to give it a quick review and star rating ★ below. Make sure you follow me on <a href="https://www.pinterest.com/vegetarianmamma" target="_blank" rel="noreferrer noopener">Pinterest</a>, <a href="http://instagram.com/vegetarianmamma" data-type="link" data-id="instagram.com/vegetarianmamma">Instagram</a>, and <a href="https://www.facebook.com/vegetarianmamma" target="_blank" rel="noreferrer noopener">Facebook</a>, too!</strong></p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Kale Apple Salad</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Kale Apple Salad is a healthy, crunchy and flavorful side dish with the most delicious homemade dressing. It&#039;s easy to make and everyone loves it!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Salad, Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">kale apple slaw</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-46893 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="46893" aria-label="Adjust recipe servings">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">servings</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">145</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Alysen</span></div>

<div id="recipe-46893-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="46893"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3YjSnYO" class="wprm-recipe-equipment-link" target="_blank" rel="noreferrer noopener">Mixing bowl</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3K4MUkO" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow noreferrer noopener">Whisk</a></div></li></ul></div>
<div id="recipe-46893-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-46893-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="46893" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4tA2mri" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">kale</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">shredded</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3Mtwggj" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">red cabbage</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">shredded</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4kC5H5a" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">green cabbage</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">shredded</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups </span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4qDWNpg" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">apples (from 1-2 apples)</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled and cut into matchsticks</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3OFxdTh" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">carrot</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">shredded</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4kIWx6m" class="wprm-recipe-ingredient-link" target="_blank" rel="noreferrer noopener">olive oil</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4kUP7NR" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">apple cider vinegar</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4tmZ76I" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">maple syrup </a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded"> or agave (honey if not vegan)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4abybzy" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">fresh lemon juice</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/41gAD2U" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">dijon mustard</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3QldqpV" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">salt</a></span></li></ul></div></div><div class="wprm-spacer"></div><div class="chicory-order-ingredients"></div><div class="wprm-spacer"></div><div role="button" data-recipe="46893" style="visibility: hidden;" class="wprm-recipe-shop-instacart wprm-recipe-shop-instacart-dark"><img decoding="async" src="https://vegetarianmamma.com/wp-content/plugins/wp-recipe-maker/assets/icons/integrations/instacart.svg" alt="Instacart" data-pin-nopin="true" /><span>Get Recipe Ingredients</span></div>
<div id="recipe-46893-instructions" class="wprm-recipe-instructions-container wprm-recipe-46893-instructions-container wprm-block-text-normal" data-recipe="46893"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-46893-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the kale, red cabbage, green cabbage, apples, and carrots to a large bowl.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw2-1-300x200.jpg" class="attachment-medium size-medium" alt="" srcset="https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw2-1-300x200.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw2-1-1024x683.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw2-1-768x512.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw2-1-720x480.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw2-1-360x240.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw2-1-180x120.jpg 180w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw2-1.jpg 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-46893-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the olive oil, apple cider vinegar, honey, lemon juice, dijon mustard, and salt to a mason jar or bowl.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw5-1-300x200.jpg" class="attachment-medium size-medium" alt="Add the olive oil, apple cider vinegar, honey, lemon juice, dijon mustard, and salt to a mason jar or bowl." srcset="https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw5-1-300x200.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw5-1-1024x683.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw5-1-768x512.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw5-1-720x480.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw5-1-360x240.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw5-1-180x120.jpg 180w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw5-1.jpg 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-46893-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Whisk vigorously until all of the ingredients are thoroughly combined. If you&#39;re using a mason jar, close the lid and shake vigorously.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw6-1-300x200.jpg" class="attachment-medium size-medium" alt="Whisk vigorously until all of the ingredients are thoroughly combined. If you&#039;re using a mason jar, close the lid and shake vigorously." srcset="https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw6-1-300x200.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw6-1-1024x683.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw6-1-768x512.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw6-1-720x480.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw6-1-360x240.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw6-1-180x120.jpg 180w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw6-1.jpg 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-46893-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Pour the vinaigrette over the slaw and toss until combined. </span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw7-1-300x200.jpg" class="attachment-medium size-medium" alt="Pour the vinaigrette over the slaw and toss until combined." srcset="https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw7-1-300x200.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw7-1-1024x683.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw7-1-768x512.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw7-1-720x480.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw7-1-360x240.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw7-1-180x120.jpg 180w, https://vegetarianmamma.com/wp-content/uploads/2022/07/Kale-Apple-Slaw7-1.jpg 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li></ul></div></div>

<div id="recipe-46893-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>For the best texture and flavor, eat this slaw the same day that you make it. The apples will start to brown after a day, and the veggies will get soft. </li>
<li>Use any kind of crisp apples in this salad! I used Honeycrisp, but you can try Granny Smith, Gala, or Pink Lady. </li>
<li>Make this recipe vegan by replacing the honey with maple syrup or agave. </li>
</ul></div></div>
<div id="recipe-46893-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">145</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">16</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">151</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">226</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">12</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4214</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">37</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">77</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div><p>The post <a href="https://vegetarianmamma.com/kale-apple-slaw/">Kale Apple Slaw</a> appeared first on <a href="https://vegetarianmamma.com"></a>.</p>
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		<title>The Best Broccoli Cranberry Salad</title>
		<link>https://vegetarianmamma.com/broccoli-cranberry-salad/</link>
					<comments>https://vegetarianmamma.com/broccoli-cranberry-salad/#comments</comments>
		
		<dc:creator><![CDATA[Alysen]]></dc:creator>
		<pubDate>Tue, 06 Jan 2026 13:46:00 +0000</pubDate>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Nut Free]]></category>
		<guid isPermaLink="false">https://vegetarianmamma.com/?p=22029</guid>

					<description><![CDATA[<p>The BEST Broccoli Cranberry Salad is just minutes away from being enjoyed. Whip up this mouthwatering broccoli salad, sweetened with cranberries.</p>
<p>The post <a href="https://vegetarianmamma.com/broccoli-cranberry-salad/">The Best Broccoli Cranberry Salad</a> appeared first on <a href="https://vegetarianmamma.com"></a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-medium-font-size">The BEST Broccoli Cranberry Salad is just minutes away from being enjoyed. Whip up this mouthwatering broccoli salad, sweetened with cranberries.</p>



<div style="display: none;"></div>


<div class="wp-block-image aligncenter">
<figure class="size-full"><img loading="lazy" decoding="async" width="574" height="795" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-1.png" alt="Spoon inside bowl of broccoli salad atop wooden pallet" data-skip-lazy class="wp-image-55663" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-1.png 574w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-1-217x300.png 217w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-1-360x499.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-1-180x249.png 180w" sizes="auto, (max-width: 574px) 100vw, 574px" /></figure>
</div>


<div></div>



<h2 class="wp-block-heading" id="h-broccoli-cranberry-salad-recipe">Broccoli Cranberry Salad Recipe</h2>



<p class="has-medium-font-size">I love everything about this Broccoli Salad. To me, <strong>this combination of broccoli and cranberries is perfection</strong>. This creamy broccoli salad will remind you of warm spring and summer days, even when you eat it in the winter.</p>



<p class="has-medium-font-size">It is pretty amazing when food is so powerful it can drum up those warm and fuzzy memories! Have you tried broccoli salad before? If not, I am so excited that you are going to try it!</p>



<p><strong>Need another easy side dish salad idea?</strong> Check out my dairy-free <a href="https://vegetarianmamma.com/mexican-macaroni-salad/">Mexican Macaroni salad</a> next. </p>


<div class="wp-block-image aligncenter">
<figure class="size-full"><img loading="lazy" decoding="async" width="1251" height="819" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-2.png" alt="broccoli florets, cheddar cheese, and cranberries in a creamy dressing, all in a white bowl. " class="wp-image-55665" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-2.png 1251w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-2-300x196.png 300w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-2-1024x670.png 1024w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-2-768x503.png 768w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-2-720x471.png 720w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-2-360x236.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-2-180x118.png 180w" sizes="auto, (max-width: 1251px) 100vw, 1251px" /></figure>
</div>


<p class="has-medium-font-size">There are so many versions of this salad. You might have googled cheddar broccoli pasta salad, but there is not any pasta in this one!</p>



<p class="has-medium-font-size">But that’s a great idea. I might have to try that one day!</p>


<div class="wp-block-image aligncenter">
<figure class="size-full"><img loading="lazy" decoding="async" width="1303" height="820" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-3.png" alt="broccoli, cheddar cheese cubes, and cranberries in a creamy dressing in a white bowl." class="wp-image-55667" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-3.png 1303w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-3-300x189.png 300w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-3-1024x644.png 1024w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-3-768x483.png 768w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-3-720x453.png 720w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-3-360x227.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-3-180x113.png 180w" sizes="auto, (max-width: 1303px) 100vw, 1303px" /></figure>
</div>


<p class="has-medium-font-size">Any meat eaters in the house?</p>



<p class="has-medium-font-size">I heard that this cheddar broccoli salad is great topped with bacon. I mean, this vegetarian can not vouch for that, but that is what I’ve heard!</p>


<div class="wp-block-image aligncenter">
<figure class="size-full"><img loading="lazy" decoding="async" width="579" height="781" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-4.png" alt="ingredients for broccoli salad in a bowl, including dried cranberries, yellow cheddar cheese, broccoli florets, and diced red onion. " class="wp-image-55668" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-4.png 579w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-4-222x300.png 222w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-4-360x486.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-4-180x243.png 180w" sizes="auto, (max-width: 579px) 100vw, 579px" /></figure>
</div>


<h3 class="wp-block-heading" id="h-ingredients-in-broccoli-cranberry-salad">INGREDIENTS IN BROCCOLI CRANBERRY SALAD</h3>



<p class="has-medium-font-size"><strong>Broccoli</strong> - Chop your broccoli into small florets to make this salad, so that it's easy to eat. </p>



<p class="has-medium-font-size"><strong>Cheddar</strong> - I like a nice sharp cheese for this, cut into small cubes. </p>



<p class="has-medium-font-size"><strong>Dried Cranberries</strong> - These things are so tangy and sweet, a perfect pairing with the broccoli and cheese. </p>



<p class="has-medium-font-size"><strong>Red Onion</strong> - I love the bright, fresh bite that red onion adds. </p>



<p class="has-medium-font-size">If you have any questions, please leave a comment below and I will get back to you ASAP!</p>


<div class="wp-block-image aligncenter">
<figure class="size-full"><img loading="lazy" decoding="async" width="576" height="847" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-10.png" alt="photo collage of four images showing the steps to make broccoli salad" class="wp-image-55670" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-10.png 576w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-10-204x300.png 204w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-10-360x529.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-10-180x265.png 180w" sizes="auto, (max-width: 576px) 100vw, 576px" /></figure>
</div>


<h3 class="wp-block-heading" id="h-how-to-make-broccoli-cranberry-salad">HOW TO MAKE BROCCOLI CRANBERRY SALAD.</h3>



<ol class="wp-block-list">
<li>In a large bowl combine, broccoli, onion, cheddar and cranberries.</li>



<li>In a smaller bowl combine mayo, ACV and sugar. Whisk to combine and add to broccoli mixture. </li>



<li>Stir well to incorporate all of the ingredients. </li>



<li>Chill for 45 minutes, stir again and serve! ENJOY!</li>
</ol>



<h3 class="wp-block-heading" id="h-health-benefits-of-broccoli">Health Benefits of Broccoli</h3>



<p class="has-medium-font-size">Broccoli is just simply delicious. Broccoli is part of the&nbsp;cruciferous vegetable family. So we are talking about cauliflower, brussels, kale and cabbage.</p>



<p class="has-medium-font-size">If you take a look at one cup of broccoli, you will find 100% of your daily needs for vitamins C and K! Needing some vitamin A, folate and potassium? Broccoli has got you covered there too!</p>


<div class="wp-block-image aligncenter">
<figure class="size-full"><img loading="lazy" decoding="async" width="1258" height="823" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-5.png" alt="yummy dressing being poured over the broccoli florets, cranberries, onions, and cheese." class="wp-image-55671" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-5.png 1258w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-5-300x196.png 300w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-5-1024x670.png 1024w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-5-768x502.png 768w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-5-720x471.png 720w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-5-360x236.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-5-180x118.png 180w" sizes="auto, (max-width: 1258px) 100vw, 1258px" /></figure>
</div>


<h3 class="wp-block-heading" id="h-broccoli-salad-dressing">Broccoli Salad Dressing</h3>



<p class="has-medium-font-size">The dressing of this broccoli cheddar salad is pretty easy to make and it tastes pretty amazing! I think you will be impressed! Just one taste and you will agree!</p>



<p class="has-medium-font-size">I made it with mayo, apple cider vinegar, and sugar. I like using it on other salads and even as a spread for sandwiches too.&nbsp;</p>


<div class="wp-block-image aligncenter">
<figure class="size-full"><img loading="lazy" decoding="async" width="736" height="705" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-8.png" alt="Spoon inside bowl of broccoli salad atop a white bowl. " class="wp-image-55662" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-8.png 736w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-8-300x287.png 300w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-8-720x690.png 720w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-8-360x345.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-8-180x172.png 180w" sizes="auto, (max-width: 736px) 100vw, 736px" /></figure>
</div>


<p class="has-medium-font-size">Give it a stir and you are almost ready to enjoy! I hope you are getting hungry!</p>



<h3 class="wp-block-heading" id="h-more-salad-recipes">More Salad Recipes</h3>



<p class="has-medium-font-size"><span style="font-weight: 400;">If you are a salad lover, you should check out some of our other </span><a href="https://vegetarianmamma.com/category/salad/"><i><span style="font-weight: 400;">salad recipes</span></i></a><span style="font-weight: 400;">! We have a delicious </span><a href="https://vegetarianmamma.com/mediterranean-quinoa-salad/">Mediterranean Quinoa Salad</a>, or for something a little different, try our <a href="https://vegetarianmamma.com/watermelon-basil-salad/">Watermelon Basil Salad</a>!</p>


<div class="wp-block-image aligncenter">
<figure class="size-full"><img loading="lazy" decoding="async" width="574" height="832" data-pin-description="The BEST Broccoli Cranberry Salad is just minutes away from being enjoyed. Whip together this mouthwatering broccoli salad that is sweetened with cranberries. #broccolicranberry #broccolisalad " src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-7.png" alt="Broccoli Cranberry Salad in a white bowl" class="wp-image-55675" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-7.png 574w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-7-207x300.png 207w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-7-360x522.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-7-180x261.png 180w" sizes="auto, (max-width: 574px) 100vw, 574px" /></figure>
</div>


<p class="has-medium-font-size"><strong>Yay! You have made it this far, and I am so glad! If you make this recipe, I'd love for you to give it a quick review and star rating ★ below. Make sure you follow me on <a href="https://www.pinterest.com/vegetarianmamma">Pinterest</a>, <a href="https://www.instagram.com/" data-type="link" data-id="https://www.instagram.com/">Instagram</a>, and <a href="https://www.facebook.com/vegetarianmamma" target="_blank" rel="noreferrer noopener">Facebook</a>, too!</strong></p>



<p class="has-medium-font-size">Don't forget to subscribe to our&nbsp;<strong><a href="https://vegetarianmamma.myflodesk.com/a5pbx02org">EMAIL newsletter</a></strong>.</p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Broccoli Cranberry Salad</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">The BEST Broccoli Cranberry Salad is just minutes away from being enjoyed. Whip together this mouthwatering broccoli salad that is sweetened with cranberries.<br /></span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Salad, Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Broccoli Cranberry Salad</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-22062 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="22062" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">people</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">630</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Alysen</span></div>


<div id="recipe-22062-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-22062-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="22062" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3LwhHrK" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">broccoli</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut into small pieces</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3YXGTdL" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">red onion</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4jsVojo" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">cheddar</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cubbed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/495YwOC" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">dried cranberries</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/44TCU5E" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">mayo</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4kUP7NR" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">Apple Cider Vinegar</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">c </span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3CFDbOI" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">sugar</a></span></li></ul></div></div><div class="wprm-spacer"></div><div class="chicory-order-ingredients"></div><div class="wprm-spacer"></div><div role="button" data-recipe="22062" style="visibility: hidden;" class="wprm-recipe-shop-instacart wprm-recipe-shop-instacart-dark"><img decoding="async" src="https://vegetarianmamma.com/wp-content/plugins/wp-recipe-maker/assets/icons/integrations/instacart.svg" alt="Instacart" data-pin-nopin="true" /><span>Get Recipe Ingredients</span></div>
<div id="recipe-22062-instructions" class="wprm-recipe-instructions-container wprm-recipe-22062-instructions-container wprm-block-text-normal" data-recipe="22062"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-22062-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Fill a small bowl with water and soak red onions for 5 minutes. This will take some of the "bite"out of the onion! Then drain water.</span></div></li><li id="wprm-recipe-22062-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a large bowl, combine broccoli, onion, cheddar, and cranberries.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="222" height="300" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-4-222x300.png" class="attachment-medium size-medium" alt="In a large bowl, combine broccoli, onion, cheddar, and cranberries." srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-4-222x300.png 222w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-4-360x486.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-4-180x243.png 180w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-4.png 579w" sizes="auto, (max-width: 222px) 100vw, 222px" /></div> </li><li id="wprm-recipe-22062-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a smaller bowl combine mayo, ACV and sugar. Whisk to combine and add to broccoli mixture. Stir well.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="196" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-5-300x196.png" class="attachment-medium size-medium" alt="Smaller bowl of dressing being poured onto the veggies and cheese." srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-5-300x196.png 300w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-5-1024x670.png 1024w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-5-768x502.png 768w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-5-720x471.png 720w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-5-360x236.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-5-180x118.png 180w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-5.png 1258w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-22062-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Chill for 45 minutes, stir again and serve! ENJOY!</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="189" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-3-300x189.png" class="attachment-medium size-medium" alt="broccoli cranberry salad that is mixed and ready to serve." srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-3-300x189.png 300w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-3-1024x644.png 1024w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-3-768x483.png 768w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-3-720x453.png 720w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-3-360x227.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-3-180x113.png 180w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Broccoli-Cranberry-Salad-3.png 1303w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li></ul></div></div>


<div id="recipe-22062-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">630</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">33</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">51</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">12</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">53</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">562</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">355</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">25</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">885</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">82.7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">256</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<div class="wp-block-yoast-seo-ai-summarize yoast-ai-summarize"><h2>Key Takeaways</h2>
<ul class="wp-block-list yoast-ai-summarize-list">
<li>The Broccoli Cranberry Salad is quick to make and combines broccoli with sweet cranberries for a delightful taste.</li>



<li>Ingredients include broccoli, cheddar cheese, dried cranberries, and red onion, all chopped for easy eating.</li>



<li>Mix the dressing using mayo, apple cider vinegar, and sugar for an amazing flavor that enhances the salad.</li>



<li>Broccoli packs a nutritional punch, providing vitamins C and K, along with folate and potassium.</li>



<li>Explore other delicious salad recipes like <a href="https://vegetarianmamma.com/mediterranean-quinoa-salad/">Mediterranean Quinoa Salad</a> and <a href="https://vegetarianmamma.com/watermelon-basil-salad/">Watermelon Basil Salad</a> for more variety. </li>
</ul>
</div>



<h2 class="wp-block-heading has-text-align-left" id="h-other-recipes-to-try">Other recipes to try:</h2>



<ul class="wp-block-yoast-seo-related-links yoast-seo-related-links">
<li><a href="https://vegetarianmamma.com/air-fryer-broccoli/">Air Fryer Broccoli - addicting and delicious</a></li>



<li><a href="https://vegetarianmamma.com/air-fryer-frozen-broccoli/">Air Fryer Frozen Broccoli</a></li>



<li><a href="https://vegetarianmamma.com/easy-broccoli-casserole/">Easy Broccoli Casserole Recipe</a></li>



<li><a href="https://vegetarianmamma.com/cheesy-broccoli-casserole-glutenfree/">The BEST Gluten Free Cheesy Broccoli Casserole</a></li>



<li><a href="https://vegetarianmamma.com/lemon-cranberry-cookies/">Lemon Cranberry Cookies</a></li>
</ul>
<p>The post <a href="https://vegetarianmamma.com/broccoli-cranberry-salad/">The Best Broccoli Cranberry Salad</a> appeared first on <a href="https://vegetarianmamma.com"></a>.</p>
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		<title>Mashed Potatoes with Almond Milk</title>
		<link>https://vegetarianmamma.com/mashed-potatoes-with-almond-milk/</link>
					<comments>https://vegetarianmamma.com/mashed-potatoes-with-almond-milk/#comments</comments>
		
		<dc:creator><![CDATA[Alysen]]></dc:creator>
		<pubDate>Tue, 18 Nov 2025 19:20:06 +0000</pubDate>
				<category><![CDATA[Round Ups Vegetarian]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegan Living]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Stove Top]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://vegetarianmamma.com/?p=46693</guid>

					<description><![CDATA[<p>These Mashed Potatoes with Almond Milk are rich, creamy and flavorful! These comforting vegan mashed potatoes are foolproof! What makes these Mashed Potatoes with Almond Milk so good? Tips and Tricks for Mashed Potatoes with Almond Milk Other Holiday Recipes We have some of the best vegan recipes here! Try some of our favorite holiday...</p>
<p>The post <a href="https://vegetarianmamma.com/mashed-potatoes-with-almond-milk/">Mashed Potatoes with Almond Milk</a> appeared first on <a href="https://vegetarianmamma.com"></a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>These Mashed Potatoes with Almond Milk are rich, creamy and flavorful! These comforting vegan mashed potatoes are foolproof! </p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="868" height="1200" src="https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-18.png" alt="spoon full of mashed potatoes and yellow whipped and smooth mashed potatoes with almond milk in a white bowl with two butter rectangles and green herbs on top" data-skip-lazy class="wp-image-55366" srcset="https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-18.png 868w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-18-217x300.png 217w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-18-741x1024.png 741w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-18-768x1062.png 768w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-18-720x995.png 720w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-18-360x498.png 360w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-18-180x249.png 180w" sizes="auto, (max-width: 868px) 100vw, 868px" /></figure>



<h2 class="wp-block-heading" id="h-what-makes-these-mashed-potatoes-with-almond-milk-so-good">What makes these Mashed Potatoes with Almond Milk so good?</h2>



<ul class="wp-block-list">
<li><strong>They are super comforting</strong>! Mashed Potatoes are 100% a comfort food in our book.</li>



<li>You will not miss the dairy in these Mashed Potatoes with Almond Milk. They are <strong>perfectly seasoned and ridiculously easy to make</strong>!</li>



<li>These mashed potatoes are perfect for any occasion, whether it is the holidays or Sunday supper, these Mashed Potatoes with Almond Milk will be the star of the table!</li>
</ul>


<div class="mv-video-target mv-video-id-pb8t0nniogam4n6wbgrz" data-video-id="pb8t0nniogam4n6wbgrz" data-volume="70" data-ratio="16:9"></div>



<h2 class="wp-block-heading">Tips and Tricks for Mashed Potatoes with Almond Milk</h2>



<ul class="wp-block-list">
<li><strong>Not an almond milk fan?</strong> That is okay, you can substitute your favorite non-dairy milk in its place. I prefer to use coconut milk, but it sometimes overpowers recipes. </li>



<li><strong>Salt and Pepper! </strong>Remember to season generously with salt and pepper, it helps to bring out the flavor in this dish!</li>



<li><strong>Need more fluff in your potatoes? </strong>Gently mash over a low heat for fluffy mashed potatoes!</li>



<li><strong>Not moist enough? </strong>We have all different preferences, if this mixture is too dry for you, simply add 1-2 tbsp of milk at a time until you reach your desired consistency!</li>
</ul>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="800" height="1200" src="https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-10.png" alt="yellow whipped and smooth mashed potatoes with almond milk in a white bowl with two butter rectangles and green herbs on top, knife on brown cutting board to top right, brown washed slightly wet potato to top left, and green herbs to bottom left" class="wp-image-55370" srcset="https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-10.png 800w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-10-200x300.png 200w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-10-683x1024.png 683w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-10-768x1152.png 768w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-10-720x1080.png 720w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-10-360x540.png 360w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-10-180x270.png 180w" sizes="auto, (max-width: 800px) 100vw, 800px" /></figure>



<h2 class="wp-block-heading">Other Holiday Recipes</h2>



<p>We have some of the <a href="https://vegetarianmamma.com/best-vegan-recipes/">best vegan recipes</a> here! Try some of our favorite holiday side dishes next: </p>



<ul class="wp-block-list">
<li><a href="https://vegetarianmamma.com/vegan-pumpkin-soup/">Vegan Pumpkin Soup</a></li>



<li><a href="https://vegetarianmamma.com/vegan-green-bean-casserole/">Vegan Green Bean Casserole</a></li>



<li><a href="https://vegetarianmamma.com/vegan-zucchini-fritters/">Vegan Zucchini Fritters</a></li>



<li><a href="https://vegetarianmamma.com/vegan-sweet-potato-casserole/">Vegan Sweet Potato Casserole</a></li>
</ul>



<p><strong>Yay! You have made it this far, and I am so glad! Hey, if you make this recipe, I’d love for you to give it a quick review and star rating ★ below. Make sure you follow me on <a href="https://www.pinterest.com/vegetarianmamma" target="_blank" rel="noreferrer noopener">Pinterest</a>, <a href="http://instagram.com/vegetarianmamma" data-type="link" data-id="instagram.com/vegetarianmamma">Instagram</a>, and <a href="https://www.facebook.com/vegetarianmamma" target="_blank" rel="noreferrer noopener">Facebook</a>, too!</strong></p>


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    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-9-150x150.png" class="attachment-150x150 size-150x150" alt="yellow whipped and smooth mashed potatoes with almond milk in a white bowl with two butter rectangles and green herbs on top" srcset="https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-9-150x150.png 150w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-9-500x500.png 500w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-9-720x720.png 720w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-9-360x360.png 360w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-9-180x180.png 180w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Mashed Potatoes with Almond Milk</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">These Mashed Potatoes with Almond Milk are rich, creamy and flavorful! These comforting vegan mashed potatoes are foolproof!  </span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">mashed potatoes with almond milk</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-46703 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="46703" aria-label="Adjust recipe servings">8</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">servings</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">44</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Alysen</span></div>


<div id="recipe-46703-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-46703-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="46703" data-servings="8"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4o33Er2" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">potatoes</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">large, white baking potatoes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">⅔</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3LFJm9q" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">almond milk</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3Ifo8hm" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">vegan butter</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4phL6nF" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">salt and pepper</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/43B2Fab" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">fresh parsley</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional garnish</span></li></ul></div></div><div class="wprm-spacer"></div><div class="chicory-order-ingredients"></div><div class="wprm-spacer"></div><div role="button" data-recipe="46703" style="visibility: hidden;" class="wprm-recipe-shop-instacart wprm-recipe-shop-instacart-dark"><img decoding="async" src="https://vegetarianmamma.com/wp-content/plugins/wp-recipe-maker/assets/icons/integrations/instacart.svg" alt="Instacart" data-pin-nopin="true" /><span>Get Recipe Ingredients</span></div>
<div id="recipe-46703-instructions" class="wprm-recipe-instructions-container wprm-recipe-46703-instructions-container wprm-block-text-normal" data-recipe="46703"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-46703-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Peel and roughly chop the potatoes.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-2-300x200.png" class="attachment-medium size-medium" alt="" srcset="https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-2-300x200.png 300w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-2-1024x683.png 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-2-768x512.png 768w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-2-720x480.png 720w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-2-360x240.png 360w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-2-180x120.png 180w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-2.png 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-46703-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the potatoes to a large pan of boiling water and simmer for 20-25 minutes or until fork tender, then drain.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-3-300x200.png" class="attachment-medium size-medium" alt="Chopped potatoes in a pan covered with water." srcset="https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-3-300x200.png 300w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-3-1024x683.png 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-3-768x512.png 768w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-3-720x480.png 720w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-3-360x240.png 360w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-3-180x120.png 180w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-3.png 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-46703-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Return the potatoes to the pan and mash roughly.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-5-300x200.png" class="attachment-medium size-medium" alt="Drained potatoes returned to the pan for appropriate mashing." srcset="https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-5-300x200.png 300w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-5-1024x683.png 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-5-768x512.png 768w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-5-720x480.png 720w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-5-360x240.png 360w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-5-180x120.png 180w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-5.png 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-46703-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the vegan butter, almond milk and some seasoning to taste. Stir to combine then mash until completely smooth.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-6-300x200.png" class="attachment-medium size-medium" alt="Add almond milk and vegan butter to the pan to make the potatoes fluffy - add the salt and pepper too." srcset="https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-6-300x200.png 300w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-6-1024x683.png 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-6-768x512.png 768w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-6-720x480.png 720w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-6-360x240.png 360w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-6-180x120.png 180w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-6.png 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-46703-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Transfer to your serving dish of choice and garnish with some fresh chopped parsley and extra vegan butter (optional).</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-8-300x200.png" class="attachment-medium size-medium" alt="The potatoes are nice and creamy in the pan and ready for transfer to a nice bowl." srcset="https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-8-300x200.png 300w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-8-1024x683.png 1024w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-8-768x512.png 768w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-8-720x480.png 720w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-8-360x240.png 360w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-8-180x120.png 180w, https://vegetarianmamma.com/wp-content/uploads/2022/06/Mashed-Potatoes-with-Almond-Milk-8.png 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li></ul></div></div>

<div id="recipe-46703-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><h2>Tips and Tricks for Mashed Potatoes with Almond Milk</h2>
<ul>
<li><strong>Not an almond milk fan?</strong> That is okay, you can substitute your favorite non-dairy milk in its place.</li>
<li><strong>Salt and Pepper! </strong>Remember to season generously with salt and pepper; it helps bring out the dish's flavor!</li>
<li><strong>Need more fluff in your potatoes? </strong>Gently mash over a low heat for fluffy mashed potatoes!</li>
<li><strong>Not moist enough? </strong>We all have different preferences. If this mixture is too dry for you, add 1-2 tbsp of milk at a time until you reach your desired consistency!</li>
</ul></div></div>
<div id="recipe-46703-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">44</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.03</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">73</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.02</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">270</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">25</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div><p>The post <a href="https://vegetarianmamma.com/mashed-potatoes-with-almond-milk/">Mashed Potatoes with Almond Milk</a> appeared first on <a href="https://vegetarianmamma.com"></a>.</p>
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		<title>Air Fryer Honey Sriracha Cauliflower - a spicy snack</title>
		<link>https://vegetarianmamma.com/air-fryer-honey-sriracha-cauliflower/</link>
					<comments>https://vegetarianmamma.com/air-fryer-honey-sriracha-cauliflower/#comments</comments>
		
		<dc:creator><![CDATA[Alysen]]></dc:creator>
		<pubDate>Thu, 07 Aug 2025 18:39:02 +0000</pubDate>
				<category><![CDATA[Air Fryer]]></category>
		<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Nut Free]]></category>
		<guid isPermaLink="false">https://vegetarianmamma.com/?p=25232</guid>

					<description><![CDATA[<p>Air Fryer Honey Sriracha Cauliflower is a delicious spicy air fryer recipe topped off with a sweet and spicy Sriracha sauce. This vegetarian air fryer recipe is a winner for game day!</p>
<p>The post <a href="https://vegetarianmamma.com/air-fryer-honey-sriracha-cauliflower/">Air Fryer Honey Sriracha Cauliflower - a spicy snack</a> appeared first on <a href="https://vegetarianmamma.com"></a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-medium-font-size"><i><span style="font-weight: 400;">&nbsp;Air Fryer Honey Sriracha Cauliflower is a delicious spicy air fryer recipe topped off with a sweet and spicy Sriracha sauce. This vegetarian air fryer recipe is a winner for game day!</span></i></p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="402" height="580" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-g.png" alt="Air Fryer Honey Sriracha Cauliflower is an air fried snack. Cauliflower and celery on a black plate. " data-skip-lazy class="wp-image-54958" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-g.png 402w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-g-208x300.png 208w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-g-360x519.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-g-180x260.png 180w" sizes="auto, (max-width: 402px) 100vw, 402px" /></figure>
</div>


<h2 class="wp-block-heading" id="h-air-fryer-honey-sriracha-cauliflower-recipe"><span style="font-weight: 400;">AIR FRYER HONEY SRIRACHA CAULIFLOWER RECIPE</span></h2>



<p class="has-medium-font-size"><span style="font-weight: 400;">When I think of the phrase “Honey Sriracha” it makes me think of game day foods. I think it stems from the sriracha sauce.</span></p>



<p class="has-medium-font-size"><span style="font-weight: 400;">That tangy and spicy sauce often times is shuffled into the football food or game day snack food category. Honestly, our Honey Sriracha Cauliflower can fit into that category if you want.</span></p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="919" height="571" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-e-1.png" alt="Air Fryer Honey Sriracha Cauliflower on a plate with cauliflower." class="wp-image-54959" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-e-1.png 919w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-e-1-300x186.png 300w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-e-1-768x477.png 768w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-e-1-720x447.png 720w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-e-1-360x224.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-e-1-180x112.png 180w" sizes="auto, (max-width: 919px) 100vw, 919px" /></figure>
</div>


<span id="more-25232"></span>



<p class="has-medium-font-size"><span style="font-weight: 400;">This recipe is perfect for game day, especially if you want to bring a meatless flair or a vegetarian option to your game day celebration! I am pretty sure that even your meat-loving friends will dive into this dish!</span> They will like <a href="https://airfryereats.com/air-fryer-onion-rings/" target="_blank" rel="noopener">Air Fryer Onion Rings</a> too.</p>



<p class="has-medium-font-size">This honey sriracha cauliflower bites are the perfect <strong>replacement for air fryer wings</strong>! As you know we LOVE our air fryer and that is how we made this recipe!</p>



<p class="has-medium-font-size">Do you want a more traditional Cauliflower wing recipe? <a href="https://airfryereats.com/air-fryer-buffalo-cauliflower/" target="_blank" rel="noopener">Try Air Fryer Buffalo Cauliflower. </a></p>



<p class="has-medium-font-size"><span style="font-weight: 400;">The secret is most certainly in the sauce for this recipe!</span></p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="400" height="501" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-a.png" alt="White bowl with sauce and a whisk." class="wp-image-54960" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-a.png 400w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-a-240x300.png 240w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-a-360x451.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-a-180x225.png 180w" sizes="auto, (max-width: 400px) 100vw, 400px" /></figure>
</div>


<h3 class="wp-block-heading" id="h-how-do-you-make-honey-sriracha-sauce"><span style="font-weight: 400;">HOW DO YOU MAKE HONEY SRIRACHA SAUCE</span></h3>



<p class="has-medium-font-size"><span style="font-weight: 400;">It is actually quite simple to make this delicious sauce. You are going to whisk together a few simple ingredients and then you will be ready!</span></p>



<h3 class="wp-block-heading" id="h-ingredients-in-honey-sriracha-sauce"><strong>INGREDIENTS IN HONEY SRIRACHA SAUCE</strong></h3>



<p class="has-medium-font-size"><span style="font-weight: 400;"><strong>Honey</strong></span> - Of course we have honey. Honey is sweet and sticky, helping the sauce stick to the cauliflower.</p>



<p class="has-medium-font-size"><span style="font-weight: 400;"><strong>Sriracha</strong></span> - One of my favorite hot sauces, this asian hot sauce is spicy and flavorful. </p>



<p class="has-medium-font-size"><span style="font-weight: 400;"><strong>Coconut Aminos</strong> (or gf soy sauce)</span> - Make sure you're using a gluten free soy sauce if you need to. Traditionally, soy sauce is made with wheat. </p>



<p class="has-medium-font-size"><span style="font-weight: 400;"><strong>Sesame Oil</strong></span> - This gives the sauce a nutty, warm flavor. </p>



<p class="has-medium-font-size"><span style="font-weight: 400;"><strong>Rice Vinegar</strong></span> - Adds a tang to the sauce. </p>



<p class="has-medium-font-size">If you have any questions, please leave a comment below and I will get back to you ASAP!</p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="1333" height="2000" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-j.png" alt="Four pictures of the steps for Air Fryer Honey Sriracha Cauliflower" class="wp-image-54961" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-j.png 1333w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-j-200x300.png 200w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-j-682x1024.png 682w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-j-768x1152.png 768w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-j-1024x1536.png 1024w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-j-720x1080.png 720w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-j-360x540.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-j-180x270.png 180w" sizes="auto, (max-width: 1333px) 100vw, 1333px" /></figure>
</div>


<h3 class="wp-block-heading" id="h-how-to-make-air-fryer-honey-sriracha-cauliflower">HOW TO MAKE AIR FRYER HONEY SRIRACHA CAULIFLOWER</h3>



<ol class="wp-block-list">
<li>In a bowl mix together the honey, Sriracha, coconut aminos, sesame seed oil and rice vinegar. Whisk together, set aside.&nbsp;</li>



<li>Dip each cauliflower piece into the sauce to cover the cauliflower with sauce.</li>



<li>Gently place cauliflower in the air fryer and cook as directed in the recipe below. Shake the basket mid way through </li>



<li>Top with additional sauce after plating.</li>
</ol>



<p>These numbered steps match the numbered photos above and are for illustration purposes. For the complete list of ingredients and instructions, please see the recipe below.</p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="403" height="550" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-d.png" alt="Air Fryer Honey Sriracha Cauliflower in an air fryer covered in sauce." class="wp-image-54962" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-d.png 403w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-d-220x300.png 220w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-d-360x491.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-d-180x246.png 180w" sizes="auto, (max-width: 403px) 100vw, 403px" /></figure>
</div>


<h3 class="wp-block-heading" id="h-why-i-love-my-air-fryer"><b>WHY I LOVE MY AIR FRYER</b></h3>



<ul class="wp-block-list">
<li><span style="font-weight: 400;">This kitchen gadget is <strong>easy to use</strong>, straight out of the box.</span></li>



<li><span style="font-weight: 400;">There are endless recipes you can make! </span></li>



<li><span style="font-weight: 400;"><strong>Cook times are faster</strong> than your conventional oven and often food is equally heated.</span></li>



<li><span style="font-weight: 400;">The cook time of a recipe is the actual time, unlike waiting for the pressure to rise on your instant pot or your oven to preheat!</span></li>



<li><span style="font-weight: 400;">It <strong>uses a lot less oil</strong>!</span></li>



<li><span style="font-weight: 400;">You can easily adapt recipes you already have!</span></li>
</ul>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="412" height="582" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-c.png" alt="Air Fryer Honey Sriracha Cauliflower in an air fryer covered in sauce." class="wp-image-54963" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-c.png 412w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-c-212x300.png 212w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-c-360x509.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-c-180x254.png 180w" sizes="auto, (max-width: 412px) 100vw, 412px" /></figure>
</div>


<h3 class="wp-block-heading" id="h-do-you-have-an-air-fryer-yet">DO YOU HAVE AN AIR FRYER YET?</h3>



<p><span style="font-weight: 400;">Trust me when I say that if you’ve been on the fence about purchasing an </span><a href="https://vegetarianmamma.com/the-best-air-fryers-on-the-market/"><i><span style="font-weight: 400;">air fryer</span></i></a><span style="font-weight: 400;">, encourage yourself to go ahead and make that buy. Once you use it just ONE time, you’ll be wondering what took you so long to make that decision!</span></p>



<p><span style="font-weight: 400;">Honestly, at this point in time we couldn’t be more thankful we were gifted an air fryer. We love our air fryers. Yes, we do have MORE than one! </span></p>



<p><span style="font-weight: 400;">These air fryers have come staples in our home. Many people ask how we store them. We actually do not have a lot of counter space, so we keep them in our laundry room. (which is slowly turning into a second pantry!)</span></p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="922" height="579" data-pin-nopin="true" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-h.png" alt="A hand holding a cauliflower covered in siracha sauce." class="wp-image-54964" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-h.png 922w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-h-300x188.png 300w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-h-768x482.png 768w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-h-720x452.png 720w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-h-360x226.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-h-180x113.png 180w" sizes="auto, (max-width: 922px) 100vw, 922px" /></figure>
</div>


<p><span style="font-weight: 400;">Side note: If you are in the market for an air fryer, I recently created a post about the best air fryers on the market. The post is based off of reviews from friends, family and online consumers! Be sure to check out the </span><a href="https://vegetarianmamma.com/the-best-air-fryers-on-the-market/"><i><span style="font-weight: 400;">best air fryers on the market</span></i></a><span style="font-weight: 400;">!</span></p>



<h3 class="wp-block-heading" id="h-questions-and-tips-about-sriracha-cauliflower">QUESTIONS AND TIPS ABOUT SRIRACHA CAULIFLOWER</h3>



<ul class="wp-block-list">
<li><strong>What are Coconut Aminos?</strong> <a href="https://amzn.to/458gX3h" target="_blank" rel="noreferrer noopener sponsored nofollow"><span style="font-weight: 400;">Coconut Aminos</span></a><span style="font-weight: 400;"> (affiliate ad link) are my new favorite thing! This is my FAV sauce (that is completely delicious) and it is made from coconut sap. The sauce is a thin, dark liquid with a sweet and salty flavor. It is very similar and can be exchanged for soy sauce. </span><a href="https://www.eatingwell.com/article/289738/what-is-coconut-aminos/" target="_blank" rel="noopener"><span style="font-weight: 400;">&nbsp;Coconut Aminos</span></a><span style="font-weight: 400;"> are gluten-free. </span></li>



<li><strong>Does my soy sauce need to be gluten-free? </strong><span style="font-weight: 400;">If you use a soy sauce and you have Celiac Disease, a wheat allergy or a gluten sensitivity you need to make sure it is gluten-free. If you DO NOT have any of those restrictions you can use non gluten-free soy sauce. </span></li>



<li><strong>Just exactly how HOT is sriracha? Is Sriracha spicy? </strong><span style="font-weight: 400;">That is a good question. I can tell you when it come to spiciness, I am a total wimp. I can tolerate easily 1-2T of sriracha sauce in a recipe. After that the HEAT kicks up a notch for me. So basically, its a hotter sauce but not THE hottest! </span></li>



<li><strong>What country did sriracha sauce come from? </strong><span style="font-weight: 400;">I searched the interwebs for this answer. I wasn’t sure. It appears that sriracha originated in Thailand from a Thai woman.</span></li>
</ul>



<h3 class="wp-block-heading" id="h-more-easy-air-fryer-recipes"><span style="font-weight: 400;">MORE EASY AIR FRYER RECIPES</span></h3>



<p><span style="font-weight: 400;"><a href="https://vegetarianmamma.com/air-fryer-roasted-potatoes/"><strong>Air Fryer Roasted Potatoes</strong></a></span> are a super simple side dish that you can make while you're preparing the rest of dinner. </p>



<p>Try making <span style="font-weight: 400;"><a href="https://vegetarianmamma.com/air-fryer-zucchini-coins/"><strong>Air Fryer Zucchini Coins</strong></a></span> for a crunchy snack. </p>



<p><span style="font-weight: 400;"><a href="https://vegetarianmamma.com/air-fryer-fried-green-tomatoes/"><strong>Fried Green Tomatoes in the air fryer</strong></a></span> - this classic summer dish is made simple and with significantly less oil by using the air fryer.</p>



<p><strong><a href="https://vegetarianmamma.com/air-fryer-mexican-corn-on-the-cob-skinny-version/"><span style="font-weight: 400;">Air Fryer Mexican Corn on the Cob</span></a> </strong>is just SO good! You have to try this recipe. </p>



<p>Still don’t have an air fryer of your own. Be sure to check out our<a href="https://vegetarianmamma.com/the-best-air-fryers-on-the-market/"><i> air fryer reviews</i></a> from several of the top models out there. You’ll be whipping up free air fryer recipes in no time!</p>



<p><span style="font-weight: 400;">Want to learn more about Air Fryers? Check out our </span><a href="https://vegetarianmamma.com/air-fryers-101-tips-for-using-an-air-fryer/"><span style="font-weight: 400;">Air Fryer 101</span></a><span style="font-weight: 400;"> post! Having an Air Fryer is great but may also mean that you have a ton of questions as well. We have some great tips for using your air fryer!</span></p>



<p><span style="font-weight: 400;">(And while I’m crazy over my Air Fryer, I’m also just as crazy about my Instant Pot as well. I love gadgets, what can I say? If you are looking for a few instant recipes or easy instant pot recipes, you can check out our</span><a href="https://vegetarianmamma.com/instant-pot-stuffed-peppers/"><i><span style="font-weight: 400;"> instant pot stuffed peppers</span></i></a><span style="font-weight: 400;">,</span><a href="https://vegetarianmamma.com/instant-pot-taco-soup/"><i><span style="font-weight: 400;"> instant pot taco soup</span></i></a><span style="font-weight: 400;">,</span><i><span style="font-weight: 400;"> <a href="https://vegetarianmamma.com/instant-pot-potato-leek-soup/">instant pot cheesy potato leek soup</a></span></i><span style="font-weight: 400;">,</span><a href="https://vegetarianmamma.com/easy-instant-pot-black-beans/"><i><span style="font-weight: 400;"> instant pot black beans</span></i></a><span style="font-weight: 400;">, and</span><a href="https://vegetarianmamma.com/instant-pot-potato-leek-soup/"><i><span style="font-weight: 400;"> instant pot leek soup</span></i></a><span style="font-weight: 400;">.)</span></p>



<p>If you LOVE #GameDay foods, you might also be interested in <span data-sheets-value="{&quot;1&quot;:2,&quot;2&quot;:&quot;Cauliflower Pizza Crust Recipe&quot;}" data-sheets-userformat="{&quot;2&quot;:1049089,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0,&quot;23&quot;:1}" data-sheets-formula="=HYPERLINK(&quot;https://www.wholesomeyum.com/easy-low-carb-cauliflower-pizza-crust-recipe/&quot;,&quot;Cauliflower Pizza Crust Recipe&quot;)"><a class="in-cell-link" href="https://www.wholesomeyum.com/easy-low-carb-cauliflower-pizza-crust-recipe/" target="_blank" rel="noopener">Cauliflower Pizza Crust Recipe</a>, which would be great for game day pizzas! For all the snackers on game day, I would recommend you serve up some <a class="in-cell-link" href="https://eatatourtable.com/healthier-dill-dip/" target="_blank" rel="noopener">Healthier Dill Dip</a> from my friend Amanda! It always seems to be chilly on Super Bowl Sunday, so I would recommend also serving a soul-warming soup such as <a class="in-cell-link" href="https://www.evolvingtable.com/roasted-butternut-squash-soup-coconut-milk/" target="_blank" rel="noopener">Roasted Butternut Squash Soup</a>!</span></p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="1333" height="2000" data-pin-description=" Air Fryer Honey Sriracha Cauliflower is a delicious spicy air fryer recipe topped off with a sweet and spicy Sriracha sauce. This vegetarian air fryer recipe is a winner for game day! #airfryer #cauliflower" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-k.png" alt="Four pictures of how to make Air Fryer Honey Sriracha Cauliflower." class="wp-image-54965" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-k.png 1333w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-k-200x300.png 200w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-k-682x1024.png 682w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-k-768x1152.png 768w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-k-1024x1536.png 1024w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-k-720x1080.png 720w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-k-360x540.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-k-180x270.png 180w" sizes="auto, (max-width: 1333px) 100vw, 1333px" /></figure>
</div>

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    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-e-1-150x150.png" class="attachment-150x150 size-150x150" alt="honey sriracha cauliflower on a plate with celery" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-e-1-150x150.png 150w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-e-1-500x500.png 500w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-e-1-360x360.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-e-1-180x180.png 180w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Air Fryer Honey Sriracha Cauliflower</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Air Fryer Honey Sriracha Cauliflower is a delicious spicy air fryer recipe topped off with a sweet and spicy Sriracha sauce. This vegetarian air fryer recipe is a winner for game day or any day of the week!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Thai</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">air fryer, honey sriracha cauliflower</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-25251 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="25251" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">servings</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">113</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Alysen</span></div>


<div id="recipe-25251-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-25251-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="25251" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Sauce</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">⅓</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3HZMUBz" class="wprm-recipe-ingredient-link" target="_blank" rel="noreferrer noopener">honey</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">⅓</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4jzsQUJ" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">Sriracha</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/458gX3h" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">coconut aminos</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4m9s9mf" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">sesame seed oil</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4orOGMy" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">rice vinegar</a></span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Vegetable</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">3-4</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4fCbG7x" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noreferrer noopener">cauliflower florets</a></span></li></ul></div></div><div class="wprm-spacer"></div><div class="chicory-order-ingredients"></div><div class="wprm-spacer"></div><div role="button" data-recipe="25251" style="visibility: hidden;" class="wprm-recipe-shop-instacart wprm-recipe-shop-instacart-dark"><img decoding="async" src="https://vegetarianmamma.com/wp-content/plugins/wp-recipe-maker/assets/icons/integrations/instacart.svg" alt="Instacart" data-pin-nopin="true" /><span>Get Recipe Ingredients</span></div>
<div id="recipe-25251-instructions" class="wprm-recipe-instructions-container wprm-recipe-25251-instructions-container wprm-block-text-normal" data-recipe="25251"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-25251-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a bowl mix together the honey, Sriracha, coconut aminos, sesame seed oil and rice vinegar.&nbsp; Whisk together, set aside.&nbsp;</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="240" height="300" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-a-240x300.png" class="attachment-medium size-medium" alt="bowl of honey and spices ready for the cauliflower." srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-a-240x300.png 240w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-a-360x451.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-a-180x225.png 180w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-a.png 400w" sizes="auto, (max-width: 240px) 100vw, 240px" /></div> </li><li id="wprm-recipe-25251-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dip each cauliflower piece into the sauce to cover the cauliflower with sauce.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="220" height="300" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-d-220x300.png" class="attachment-medium size-medium" alt="pieces of dipped cauliflower placed in air fryer basket." srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-d-220x300.png 220w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-d-360x491.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-d-180x246.png 180w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-d.png 403w" sizes="auto, (max-width: 220px) 100vw, 220px" /></div> </li><li id="wprm-recipe-25251-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Gently place cauliflower in the air fryer at 370 degrees F for 10 minutes. Shake the basket mid way through (about the 5 minute mark). 10 minutes will give you tender cauliflower. If you prefer crunchier cauliflower, lessen the time.</span></div></li><li id="wprm-recipe-25251-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Top with additional sauce after plating.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="186" src="https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-e-300x186.png" class="attachment-medium size-medium" alt="Air Fryer Honey Sriracha Cauliflower is an air fried snack" srcset="https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-e-300x186.png 300w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-e-768x477.png 768w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-e-720x447.png 720w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-e-360x224.png 360w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-e-180x112.png 180w, https://vegetarianmamma.com/wp-content/uploads/2021/04/Honey-Sriracha-Cauliflower-e.png 919w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-25251-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">ENOY!</span></div></li></ul></div></div>

<div id="recipe-25251-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>Serve with celery and ranch or blue cheese dressing on the side for dipping. </li>
<li>Save a few minutes and buy pre-washed, pre-cut cauliflower for this recipe to come together even faster!</li>
</ul></div></div>
<div id="recipe-25251-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">113</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">28</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">637</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">267</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">24</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">30</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">51.2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">16</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<p class="has-medium-font-size"><strong>Yay! You have made it this far, and I am so glad! If you make this recipe, I'd love for you to give it a quick review and star rating ★ below. Make sure you follow me on <a href="https://www.pinterest.com/vegetarianmamma">Pinterest</a>, <a href="https://www.instagram.com/" data-type="link" data-id="https://www.instagram.com/">Instagram</a>, and <a href="https://www.facebook.com/vegetarianmamma" target="_blank" rel="noreferrer noopener">Facebook</a>, too!</strong></p>



<p class="has-medium-font-size">Don't forget to subscribe to our&nbsp;<strong><a href="https://vegetarianmamma.myflodesk.com/a5pbx02org">EMAIL newsletter</a></strong>.</p>



<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow">
<p>If you are looking for vegetarian recipes beyond air fryer ones, we have a&nbsp;<a href="https://app.flodesk.com/form/66e71a8377e7d7411d4a602c" target="_blank" rel="noreferrer noopener">Vegetarian Newsletter</a>&nbsp;as well as a&nbsp;<a href="https://www.facebook.com/groups/tastyvegetarianrecipes/" target="_blank" rel="noopener">Vegetarian Recipes facebook group</a>. This newsletter and FB group offers up recipes that on the stove, in the oven, on the grill, in the instant pot and more!</p>



<p><b>Other Resources:</b></p>



<ul class="wp-block-list">
<li><a href="https://airfryereats.com/air-fryer-conversion-air-fryer-calculator/" target="_blank" rel="noopener">Air Fryer Calculator</a>&nbsp;(convert oven recipes to air fryer)</li>



<li><a href="https://vegetarianmamma.com/common-air-fryer-mistakes/" target="_blank" rel="noreferrer noopener">Common Air Fryer Mistakes</a></li>



<li><a href="https://airfryereats.com/can-you-put-foil-in-an-air-fryer/" target="_blank" rel="noreferrer noopener">Can You Put Foil in the Air Fryer</a></li>
</ul>
</div></div>



<p></p>
<p>The post <a href="https://vegetarianmamma.com/air-fryer-honey-sriracha-cauliflower/">Air Fryer Honey Sriracha Cauliflower - a spicy snack</a> appeared first on <a href="https://vegetarianmamma.com"></a>.</p>
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		<title>Watermelon Basil Salad</title>
		<link>https://vegetarianmamma.com/watermelon-basil-salad/</link>
					<comments>https://vegetarianmamma.com/watermelon-basil-salad/#respond</comments>
		
		<dc:creator><![CDATA[Alysen]]></dc:creator>
		<pubDate>Fri, 13 Jun 2025 12:00:00 +0000</pubDate>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vegetarian Recipes (100+ Easy Meal Ideas]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Nut Free]]></category>
		<guid isPermaLink="false">https://vegetarianmamma.com/?p=50550</guid>

					<description><![CDATA[<p>Sweet, savory, and totally refreshing, this healthy Watermelon Basil Salad with feta cheese is anything but ordinary! </p>
<p>Bring this summer salad to the next backyard BBQ, and watch it disappear.</p>
<p>The post <a href="https://vegetarianmamma.com/watermelon-basil-salad/">Watermelon Basil Salad</a> appeared first on <a href="https://vegetarianmamma.com"></a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Sweet, savory, and totally refreshing, this healthy Watermelon Basil Salad with feta cheese is anything but ordinary! </p>



<p>Bring this summer salad to the next backyard BBQ, and watch it disappear.</p>


<div class="wp-block-image aligncenter">
<figure class="size-full is-resized" id="watermelonsalad"><img loading="lazy" decoding="async" width="800" height="1200" data-pin-title="Watermelon Basil Salad" data-pin-description="Sweet, savory, and totally refreshing, this healthy Watermelon Basil Salad with feta cheese is anything but ordinary! 

Bring this summer salad to the next backyard BBQ, and watch it disappear." src="https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-6.jpg" alt="a bowl of watermelon basil salad, viewed from above. Around the bowl are wedges of melon and basil leaves." data-skip-lazy class="wp-image-50559" style="width:undefinedpx;height:undefinedpx" srcset="https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-6.jpg 800w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-6-200x300.jpg 200w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-6-683x1024.jpg 683w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-6-768x1152.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-6-720x1080.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-6-360x540.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-6-180x270.jpg 180w" sizes="auto, (max-width: 800px) 100vw, 800px" /></figure>
</div>


<h2 class="wp-block-heading" id="h-why-this-watermelon-basil-salad-recipe-is-so-good">Why This Watermelon Basil Salad Recipe is So Good</h2>



<ul class="wp-block-list">
<li><strong>It's So Simple to Make. </strong>If you need a super quick side dish to bring to a party or serve your family, this one is a winner! It takes about 10 minutes to chop up the watermelon and mix everything together. </li>



<li><strong>With a Tasty Homemade Dressing.</strong> I used to be intimidated by <a href="https://vegetarianmamma.com/salad-dressing-recipes/">homemade salad dressing recipes</a>, but honestly, they're so easy, they taste way better, and they're inexpensive. <strong>The dressing for watermelon basil salad uses lime juice and balsamic vinegar</strong> to add the perfect amount of acidity to the fruit.</li>



<li><strong>And Everyone Loves It.</strong> Maybe everyone is tired of the same old, same old when it comes to summer side dishes? Serve them this fresh take instead!</li>
</ul>



<p><strong>If you love watermelon</strong>, you have to try making <a href="https://vegetarianmamma.com/watermelon-steak/">Watermelon Steaks</a> next! It's incredible how you can transform fruit this way into a meaty-tasting main course.</p>



<h2 class="wp-block-heading">Tips and Tricks for Making The Best Watermelon Salad</h2>



<ul class="wp-block-list">
<li><strong>The best watermelon basil salad starts with fresh ingredients.</strong> Ensure your watermelon is fresh and ripe, and that your herbs and cucumbers are as fresh as possible. </li>



<li><strong>Add some greens! </strong>Arugula, spinach, or parsley would be delicious mixed into this salad. </li>



<li><strong>Or add more fruit.</strong> Blueberries are a beautiful and tasty addition. </li>



<li><strong>Skip the feta if you'd like to make this recipe vegan</strong>, or use your favorite crumbly-style vegan cheese instead. </li>



<li><strong>Store leftover watermelon salad in the fridge for up to 3 days. </strong>The melon will start to soften a bit with storage, though, so it's best to enjoy this recipe as soon as possible.</li>
</ul>


<div class="wp-block-image aligncenter">
<figure class="size-full is-resized" id="watermelonsalad"><img loading="lazy" decoding="async" width="800" height="1200" data-pin-title="Watermelon Basil Salad" data-pin-description="Watermelon basil salad with feta cheese will keep your BBQ cool all summer long. " src="https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-8.jpg" alt="closeup of a salad made with watermelon, basil, cucumber, onion, and feta" class="wp-image-50560" style="width:undefinedpx;height:undefinedpx" srcset="https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-8.jpg 800w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-8-200x300.jpg 200w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-8-683x1024.jpg 683w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-8-768x1152.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-8-720x1080.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-8-360x540.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-8-180x270.jpg 180w" sizes="auto, (max-width: 800px) 100vw, 800px" /></figure>
</div>


<h2 class="wp-block-heading">What to Serve with Watermelon Basil Salad</h2>



<p>This <strong>salad with watermelon is definitely a summer recipe! </strong>It's great with <a href="https://vegetarianmamma.com/foil-packet-cooking-grilled-potatoes-vegetables/">grilled potatoes and veggies</a>, <a href="https://vegetarianmamma.com/tips-grilling-tofu/">grilled tofu</a>, or your favorite rice or pasta dishes. Sometimes we have a dinner of sides and pair it with other salads, like the <a href="https://cookinglsl.com/marinated-tomato-burrata-salad/" target="_blank" rel="noreferrer noopener">Marinated Tomato Burrata Salad</a>.</p>



<p><strong>Other vegetarian BBQ options</strong> are my <a href="https://vegetarianmamma.com/vegan-macaroni-salad/" target="_blank" rel="noreferrer noopener">Vegan Macaroni Salad</a>, <a href="https://vegetarianmamma.com/cajun-fried-corn/" target="_blank" rel="noreferrer noopener">Cajun Fried Corn</a>, <a href="https://happyfoodhealthylife.com/summer-fruit-salad/" target="_blank" rel="noopener">Easy Summer Fruit Salad</a>, and <a href="https://vegetarianmamma.com/vegan-baked-beans/" target="_blank" rel="noreferrer noopener">Vegan Baked Beans</a> recipes.</p>



<p>Don't forget to mix up some <strong>refreshing summer drinks</strong> too! Try a <a href="https://tasty.co/recipe/watermelon-cucumber-cooler" target="_blank" rel="noopener">Watermelon Cucumber Cooler</a>, <a href="https://vegetarianmamma.com/malibu-sunrise/" target="_blank" rel="noreferrer noopener">Malibu Sunrise</a>, or a simple <a href="https://vegetarianmamma.com/whiskey-and-coke/" target="_blank" rel="noreferrer noopener">Whisky and Coke</a> to cool you down.</p>



<p><strong>Keep these easy recipes handy</strong> and you'll be prepared for every invitation this season!</p>



<h2 class="wp-block-heading" style="text-transform:capitalize">More Healthy Salad Recipes</h2>



<ul class="wp-block-list">
<li><a href="https://vegetarianmamma.com/apple-pecan-salad/">Apple Pecan Salad</a></li>



<li><a href="https://vegetarianmamma.com/broccoli-cranberry-salad/">Broccoli Cranberry Salad</a></li>



<li><a href="https://vegetarianmamma.com/vegan-chicken-salad/">Vegan Chicken Salad </a>(with chickpeas!)</li>



<li><a href="https://vegetarianmamma.com/vegetarian-greek-cucumber-salad/">Greek Cucumber Salad</a></li>



<li><a href="https://vegetarianmamma.com/vegan-caesar-salad/">Vegan Caesar Salad</a> with homemade dressing and <a href="https://vegetarianmamma.com/tofu-croutons/">tofu croutons</a></li>
</ul>



<p><strong>Yay! You have made it this far, and I am so glad! Hey, if you make this recipe, I’d love for you to give it a quick review and star rating ★ below. Make sure you follow me on <a href="https://www.pinterest.com/vegetarianmamma" target="_blank" rel="noreferrer noopener">Pinterest</a>, <a href="http://instagram.com/vegetarianmamma" data-type="link" data-id="instagram.com/vegetarianmamma">Instagram</a>, and <a href="https://www.facebook.com/vegetarianmamma" target="_blank" rel="noreferrer noopener">Facebook</a>, too!</strong></p>


<div id="wprm-recipe-container-50551" class="wprm-recipe-container" data-recipe-id="50551" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-feature-image-150x150.png" class="attachment-150x150 size-150x150" alt="a bowl of watermelon basil salad, viewed from above. Around the bowl are wedges of melon and basil leaves." srcset="https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-feature-image-150x150.png 150w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-feature-image-300x300.png 300w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-feature-image-1024x1024.png 1024w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-feature-image-768x768.png 768w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-feature-image-500x500.png 500w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-feature-image-720x720.png 720w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-feature-image-360x360.png 360w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-feature-image-180x180.png 180w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-feature-image.png 1200w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<a href="https://vegetarianmamma.com/wprm_print/watermelon-basil-salad" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="50551" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Watermelon Basil Salad</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Sweet, savory, and totally refreshing, this healthy Watermelon Basil Salad with feta cheese is anything but ordinary!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Salad</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">watermelon basil salad</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-50551 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="50551" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">servings</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">181</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Alysen</span></div>

<div id="recipe-50551-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="50551"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/44n1laa" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow noreferrer noopener">Cutting board</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4ls8pJK" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow noreferrer noopener">Chef&#039;s knife</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/4eomTIn" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow noreferrer noopener">Mixing Bowls</a></div></li></ul></div>
<div id="recipe-50551-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-50551-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="50551" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3HZMUBz" class="wprm-recipe-ingredient-link" target="_blank" rel="noreferrer noopener">honey</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4kIWx6m" class="wprm-recipe-ingredient-link" target="_blank" rel="noreferrer noopener">olive oil</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3Gbvr8O" class="wprm-recipe-ingredient-link" target="_blank" rel="noreferrer noopener">balsamic vinegar</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/45JjRw3" class="wprm-recipe-ingredient-link" target="_blank" rel="noreferrer noopener">Juice of a lime</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3X4kriH" class="wprm-recipe-ingredient-link" target="_blank" rel="noreferrer noopener">Salt and pepper to taste</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4lw0nQ8" class="wprm-recipe-ingredient-link" target="_blank" rel="noreferrer noopener">watermelon</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">diced into cubes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">⅓</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4k956pF" class="wprm-recipe-ingredient-link" target="_blank" rel="noreferrer noopener">loosely packed fresh basil</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/46fSaef" class="wprm-recipe-ingredient-link" target="_blank" rel="noreferrer noopener">crumbled feta cheese</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4nFBkft" class="wprm-recipe-ingredient-link" target="_blank" rel="noreferrer noopener">cucumber</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4lquN6b" class="wprm-recipe-ingredient-link" target="_blank" rel="noreferrer noopener">small red onion</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">sliced</span></li></ul></div></div><div class="wprm-spacer"></div><div class="chicory-order-ingredients"></div><div class="wprm-spacer"></div><div role="button" data-recipe="50551" style="visibility: hidden;" class="wprm-recipe-shop-instacart wprm-recipe-shop-instacart-dark"><img decoding="async" src="https://vegetarianmamma.com/wp-content/plugins/wp-recipe-maker/assets/icons/integrations/instacart.svg" alt="Instacart" data-pin-nopin="true" /><span>Get Recipe Ingredients</span></div>
<div id="recipe-50551-instructions" class="wprm-recipe-instructions-container wprm-recipe-50551-instructions-container wprm-block-text-normal" data-recipe="50551"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-50551-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">To make the dressing, add the honey, olive oil, balsamic vinegar, lime juice, salt, and pepper to a small bowl and mix to combine.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-2-300x200.jpg" class="attachment-medium size-medium" alt="homemade dressing for watermelon salad, in a small glass bowl with a spoon" srcset="https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-2-300x200.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-2-1024x683.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-2-768x512.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-2-720x480.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-2-360x240.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-2-180x120.jpg 180w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-2.jpg 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-50551-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the watermelon, basil, feta, cucumber, and red onion to a large mixing bowl. Pour the dressing over the ingredients.  </span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-4-300x200.jpg" class="attachment-medium size-medium" alt="balsamic dressing being poured over a bowl of watermelon and vegetables." srcset="https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-4-300x200.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-4-1024x683.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-4-768x512.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-4-720x480.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-4-360x240.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-4-180x120.jpg 180w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-4.jpg 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-50551-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Toss the salad with your hands or two wooden spoons to combine. Garnish with additional basil or feta if desired. </span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-5-300x200.jpg" class="attachment-medium size-medium" alt="Watermelon salad in a bowl." srcset="https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-5-300x200.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-5-1024x683.jpg 1024w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-5-768x512.jpg 768w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-5-720x480.jpg 720w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-5-360x240.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-5-180x120.jpg 180w, https://vegetarianmamma.com/wp-content/uploads/2023/04/Watermelon-basil-salad-WM-5.jpg 1200w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li></ul></div></div>

<div id="recipe-50551-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li><strong>The best watermelon basil salad starts with fresh ingredients.</strong> Make sure your watermelon is fresh and ripe, and that your herbs and cucumbers are as fresh as they can be as well.</li>
<li><strong>Add some greens!</strong> Arugula, spinach, or parsley would be delicious mixed into this salad.</li>
<li><strong>Or add more fruit.</strong> Blueberries are a beautiful and tasty addition.</li>
<li><strong>Skip the feta if you'd like to make this recipe vegan,</strong> or use your favorite crumbly-style vegan cheese instead.</li>
<li>This recipe can be easily doubled or tripled to serve a crowd. </li>
<li><strong>Store leftover watermelon salad in the fridge for up to 3 days.</strong> The melon will start to soften a bit with storage though, so it's best to enjoy this recipe as soon as possible.</li>
</ul></div></div>
<div id="recipe-50551-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">181</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">26</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">17</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">218</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">301</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">22</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1293</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">18</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">118</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div><p>The post <a href="https://vegetarianmamma.com/watermelon-basil-salad/">Watermelon Basil Salad</a> appeared first on <a href="https://vegetarianmamma.com"></a>.</p>
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		<title>Mushroom Asparagus Wild Rice</title>
		<link>https://vegetarianmamma.com/mushroom-asparagus-wild-rice/</link>
					<comments>https://vegetarianmamma.com/mushroom-asparagus-wild-rice/#comments</comments>
		
		<dc:creator><![CDATA[Alysen]]></dc:creator>
		<pubDate>Mon, 26 May 2025 00:00:00 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">http://vegetarianmamma.com/?p=12596</guid>

					<description><![CDATA[<p>Mushroom and Asparagus Wild Rice is not just a meal; it’s a delightful culinary experience. As a hearty main dish or a stunning side, this dish beautifully marries the rich, earthy flavors of mushrooms with the vibrant freshness of spring asparagus, all complemented by the nutty texture of wild rice. It's a perfect choice for any occasion, sure to impress and satisfy your guests.</p>
<p>The post <a href="https://vegetarianmamma.com/mushroom-asparagus-wild-rice/">Mushroom Asparagus Wild Rice</a> appeared first on <a href="https://vegetarianmamma.com"></a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Mushroom and Asparagus Wild Rice is not just a meal; it’s a delightful culinary experience. As a hearty main dish or a stunning side, this dish beautifully marries the rich, earthy flavors of mushrooms with the vibrant freshness of spring asparagus, all complemented by the nutty texture of wild rice. It's perfect for any occasion, sure to impress and satisfy your guests.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-54753 size-full" src="https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-main-shot.png" alt="Mushroom and Asparagus Wild Rice in white bowl atop black counter" width="424" height="609" data-sr-force-nopin-value="false" srcset="https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-main-shot.png 424w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-main-shot-209x300.png 209w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-main-shot-360x517.png 360w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-main-shot-180x259.png 180w" sizes="auto, (max-width: 424px) 100vw, 424px" /></p>
<div style="display: none;"><img decoding="async" src="//scripts.mediavine.com/assets/100x200.png" alt="" data-pin-media="https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-and-Asparagus-Wild-Rice-@Vegetarianmamma.com-pin.jpg" /></div>
<p>Mushroom Asparagus Wild Rice combines hearty, earthy mushrooms and delicious asparagus.</p>
<p>The various colors in the wild rice provide beautiful earth tones on your plate, while the fresh asparagus provides a pop of green color.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-54752 size-full" src="https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-second-photo.png" alt="Top down view of Mushroom and Asparagus Wild Rice served in white bowl" width="1005" height="634" data-sr-force-nopin-value="false" srcset="https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-second-photo.png 1005w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-second-photo-300x189.png 300w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-second-photo-768x484.png 768w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-second-photo-720x454.png 720w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-second-photo-360x227.png 360w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-second-photo-180x114.png 180w" sizes="auto, (max-width: 1005px) 100vw, 1005px" /></p>
<p>Love our Instant Pot? We just adapted this recipe to be made in the IP! Recipe adaptations will be updated in this recipe soon!</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-54754 size-full" src="https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-in-insta-pot.png" alt="Mushroom and Asparagus Wild Rice inside of black container" width="406" height="595" data-sr-force-nopin-value="false" srcset="https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-in-insta-pot.png 406w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-in-insta-pot-205x300.png 205w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-in-insta-pot-360x528.png 360w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-in-insta-pot-180x264.png 180w" sizes="auto, (max-width: 406px) 100vw, 406px" /></p>
<p>This dish provides a filling option to take to family get-togethers or potlucks. This dish is naturally gluten-free.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-54755 size-full" src="https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-fourth-photo.png" alt="Mushroom and Asparagus Wild Rice served in white bowl atop black counter" width="1008" height="631" data-sr-force-nopin-value="false" srcset="https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-fourth-photo.png 1008w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-fourth-photo-300x188.png 300w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-fourth-photo-768x481.png 768w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-fourth-photo-720x451.png 720w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-fourth-photo-360x225.png 360w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-fourth-photo-180x113.png 180w" sizes="auto, (max-width: 1008px) 100vw, 1008px" /></p>
<p>Mushroom Asparagus Wild Rice easily show cases how delicious gluten-free can be. Our family loves to make a double batch of this recipe and eat it for lunches all week long.</p>
<p>It tastes just as good as a left-over as it did the first day you made it.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-54751 size-full" src="https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-fifth-photo.png" alt="Mushroom and Asparagus Wild Rice in white bowl topped with fresh cilantro" width="1005" height="625" data-sr-force-nopin-value="false" srcset="https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-fifth-photo.png 1005w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-fifth-photo-300x187.png 300w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-fifth-photo-768x478.png 768w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-fifth-photo-720x448.png 720w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-fifth-photo-360x224.png 360w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-wild-rice-fifth-photo-180x112.png 180w" sizes="auto, (max-width: 1005px) 100vw, 1005px" /></p>
<h2><strong>Looking for mushroom appetizers or recipes with mushrooms? Check out these easy recipes:</strong></h2>
<p><a href="https://vegetarianmamma.com/balsamic-tofu/">Balsamic Tofu and Mushrooms</a></p>
<p><a href="https://vegetarianmamma.com/wild-rice-stuffed-mushrooms/">Wild Rice Stuffed Mushrooms</a></p>
<p><a href="https://vegetarianmamma.com/green-beans-and-mushrooms/">Green Beans and Mushrooms</a></p>
<p><a href="https://vegetarianmamma.com/spinach-mushroom-lasagna/">Spinach Mushroom Lasagna</a></p>
<p><a href="https://airfryereats.com/air-fryer-mushrooms/">Air Fryer Mushrooms</a></p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Mushroom Asparagus Wild Rice</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Mushroom and Asparagus Wild Rice works as a hearty main course and a beautiful side dish. This dish combines the earthly flavors of mushrooms with spring asparagus and wild rice.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">mushroom asparagus wild rice</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hour</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-21712 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="21712" aria-label="Adjust recipe servings">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">people</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">204</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Alysen</span></div>


<div id="recipe-21712-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-21712-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="21712" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4kIWx6m" class="wprm-recipe-ingredient-link" target="_blank" rel="noreferrer noopener">olive oil</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/44POG1A" class="wprm-recipe-ingredient-link" target="_blank" rel="noreferrer noopener">medium onion</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">oz</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3STUT5j" class="wprm-recipe-ingredient-link" target="_blank" rel="noreferrer noopener">bella mushrooms</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">oz</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/43ucsOg" class="wprm-recipe-ingredient-link" target="_blank" rel="noreferrer noopener">white button mushrooms</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4kgGlsG" class="wprm-recipe-ingredient-link" target="_blank" rel="noreferrer noopener">fresh asparagus</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut into 1 inch segments (tough ends removed)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4kzS1Gq" class="wprm-recipe-ingredient-link" target="_blank" rel="noreferrer noopener">thyme</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1 ½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4dAVh2g" class="wprm-recipe-ingredient-link" target="_blank" rel="noreferrer noopener">wild rice</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4kIvkAh" class="wprm-recipe-ingredient-link" target="_blank" rel="noreferrer noopener">Bragg's Amino or GF soy sauce</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/49gDHjh" class="wprm-recipe-ingredient-link" target="_blank" rel="noreferrer noopener">Vegetable Broth</a></span></li></ul></div></div><div class="wprm-spacer"></div><div class="chicory-order-ingredients"></div><div class="wprm-spacer"></div><div role="button" data-recipe="21712" style="visibility: hidden;" class="wprm-recipe-shop-instacart wprm-recipe-shop-instacart-dark"><img decoding="async" src="https://vegetarianmamma.com/wp-content/plugins/wp-recipe-maker/assets/icons/integrations/instacart.svg" alt="Instacart" data-pin-nopin="true" /><span>Get Recipe Ingredients</span></div>
<div id="recipe-21712-instructions" class="wprm-recipe-instructions-container wprm-recipe-21712-instructions-container wprm-block-text-normal" data-recipe="21712"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-21712-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a deep skillet heat the oil over medium heat. Saute onion, mushrooms and asparagus until mushrooms brown.</div></li><li id="wprm-recipe-21712-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add in thyme</div></li><li id="wprm-recipe-21712-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Stir in rice and Braggs.</div></li><li id="wprm-recipe-21712-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour saute mixture into an oiled 9x13 pan. Top with 3 cups of vegetable broth and 1 cup of water, gently stir.</div></li><li id="wprm-recipe-21712-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cover casserole and bake at 375 degrees F for 45 minutes.</div></li><li id="wprm-recipe-21712-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Remove cover and bake for an additional 25-30 or until rice is soft.</div></li><li id="wprm-recipe-21712-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Remove from oven. Remove cover and let stand for 5 minutes.</div></li><li id="wprm-recipe-21712-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">ENJOY!</div></li></ul></div></div>

<div id="recipe-21712-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">This recipe was inspired by a rice pilaf recipe that was posted by Vegetarian Times.</span></div></div>
<div id="recipe-21712-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">204</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">38</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">646</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">586</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">612</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">33</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-22260" src="https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-and-Asparagus-Wild-Rice-pin.jpg" alt="Mushroom and Asparagus Wild Rice" width="600" height="815" srcset="https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-and-Asparagus-Wild-Rice-pin.jpg 600w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-and-Asparagus-Wild-Rice-pin-221x300.jpg 221w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-and-Asparagus-Wild-Rice-pin-294x400.jpg 294w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p><span style="font-weight: 400;">Looking for more </span><span style="font-weight: 400;">gluten-free recipes</span><span style="font-weight: 400;">? You can check out our </span><a href="https://vegetarianmamma.com/recipe-index/"><span style="font-weight: 400;">recipe index</span></a><span style="font-weight: 400;"> for more easy, yet mouthwatering recipes! You might also love our </span><a href="https://vegetarianmamma.com/sweet-corn-pudding/"><span style="font-weight: 400;">Sweet Corn Pudding</span></a><span style="font-weight: 400;">, and </span><a href="https://vegetarianmamma.com/roasted-brussels-carrots/"><span style="font-weight: 400;">Roasted Carrots and Brussels.</span></a></p>
<p>Take a trip down memory lane and check out our older pictures of this recipe. It is still yummy! But we wanted to give it a new look!</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-12601 size-medium" src="https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com-pilaf-glutenfree-300x200.jpg" alt="Mushroom Asparagus Wild Rice @vegetarianmamma.com #pilaf #glutenfree" width="300" height="200" srcset="https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com-pilaf-glutenfree-300x200.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com-pilaf-glutenfree-600x400.jpg 600w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com-pilaf-glutenfree-400x267.jpg 400w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com-pilaf-glutenfree.jpg 675w" sizes="auto, (max-width: 300px) 100vw, 300px" /><img loading="lazy" decoding="async" class="aligncenter wp-image-12600 size-medium" src="https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com-mushroom-glutenfree-229x300.jpg" alt="Mushroom Asparagus Wild Rice @vegetarianmamma.com #mushroom #glutenfree" width="229" height="300" srcset="https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com-mushroom-glutenfree-229x300.jpg 229w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com-mushroom-glutenfree-600x787.jpg 600w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com-mushroom-glutenfree-305x400.jpg 305w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com-mushroom-glutenfree.jpg 675w" sizes="auto, (max-width: 229px) 100vw, 229px" /><img loading="lazy" decoding="async" class="aligncenter wp-image-12603 size-medium" src="https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com_-300x200.jpg" alt="Mushroom Asparagus Wild Rice @vegetarianmamma.com" width="300" height="200" srcset="https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com_-300x200.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com_-360x240.jpg 360w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com_-180x120.jpg 180w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com_-600x400.jpg 600w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com_-400x267.jpg 400w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com_.jpg 675w" sizes="auto, (max-width: 300px) 100vw, 300px" /><a href="https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com-pilaf-glutenfree.jpg" rel="attachment wp-att-12601"><img loading="lazy" decoding="async" class="aligncenter wp-image-12597 size-medium" src="https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com-asparagus-glutenfree-rice-300x200.jpg" alt="Mushroom Asparagus Wild Rice @vegetarianmamma.com #asparagus #glutenfree #rice" width="300" height="200" srcset="https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com-asparagus-glutenfree-rice-300x200.jpg 300w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com-asparagus-glutenfree-rice-600x400.jpg 600w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com-asparagus-glutenfree-rice-400x267.jpg 400w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com-asparagus-glutenfree-rice.jpg 675w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></p>
<p style="text-align: center;"><span style="font-family: Noteworthy;"><span style="font-size: x-large;">Leave me a comment telling me your favorite recipe with mushrooms or asparagus! The options are endless! I can't wait to hear what you love!</span></span></p>
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<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-12599" src="https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com-glutenfree-vegan-rice-mushroom-casserole-asparagus-vegetarian.jpg" alt="Mushroom Asparagus Wild Rice @vegetarianmamma.com #glutenfree #vegan #rice #mushroom #casserole #asparagus #vegetarian" width="675" height="2056" srcset="https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com-glutenfree-vegan-rice-mushroom-casserole-asparagus-vegetarian.jpg 675w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com-glutenfree-vegan-rice-mushroom-casserole-asparagus-vegetarian-600x1828.jpg 600w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com-glutenfree-vegan-rice-mushroom-casserole-asparagus-vegetarian-98x300.jpg 98w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com-glutenfree-vegan-rice-mushroom-casserole-asparagus-vegetarian-336x1024.jpg 336w, https://vegetarianmamma.com/wp-content/uploads/2016/01/Mushroom-Asparagus-Wild-Rice-@vegetarianmamma.com-glutenfree-vegan-rice-mushroom-casserole-asparagus-vegetarian-131x400.jpg 131w" sizes="auto, (max-width: 675px) 100vw, 675px" /></p>
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<p>The post <a href="https://vegetarianmamma.com/mushroom-asparagus-wild-rice/">Mushroom Asparagus Wild Rice</a> appeared first on <a href="https://vegetarianmamma.com"></a>.</p>
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