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Crispy Air Fryer Snacks: Easy Vegetarian and Gluten-Free Ideas

Alysen — Thu, 13 Aug 2026 19:10:50 +0000

It’s snack time! If you are in the hottest part of the summer, the thought of being in a hot kitchen sounds horrible. Solution: the Air Fryer. It is my go-to for many snacks and meals. It allows the use of a single small appliance instead of a hot oven or a hot pan full of grease.

Crispy air fryer snacks are perfect when you want something crunchy without using a deep fryer. From air-fryer-fried pickles and air-fryer-fried green tomatoes to Buffalo tofu and seasoned air-fryer chickpeas, these easy vegetarian snacks are made for afternoon cravings, game day, parties, and casual family gatherings.

Many of these recipes are naturally gluten-free or can be made gluten-free with simple ingredient choices. Always check labels on packaged ingredients such as panko breadcrumbs, sauces, and seasonings if you are cooking for someone who must avoid gluten.

Whether you want a breaded vegetable, a protein-rich tofu snack, or something light and crispy, you will find an air fryer snack here that fits the occasion.

What Are the Best Vegetarian Snacks to Make in an Air Fryer?

The best vegetarian air fryer snacks include air-fryer-fried pickles and air-fryer-fried green tomatoes, Buffalo tofu, seasoned air-fryer chickpeas, air-fryer kale chips, air-fryer zucchini coins, air-fryer mozzarella sticks, and air-fryer jalapeño poppers. These foods cook well in circulating hot air because their coatings or exteriors become crisp while the centers stay tender. Most can also be served with a favorite dipping sauce, making them especially good for parties and game day.

Why Make Snacks in the Air Fryer?

The air fryer makes it easy to prepare a warm, crispy snack without heating a large oven or standing over a pan of hot oil. It is especially useful when you only need a small batch.

Crispy texture with little or no added oil
Faster cooking than many conventional oven recipes
Easy cleanup after the snack is served
Convenient for small batches
Plenty of vegetarian and gluten-free possibilities
Great for afternoon snacks, parties, and game day

Air fryers can cook differently depending on the size and model. Give the food room and cook in batches when necessary. A crowded basket limits airflow and can keep breaded snacks and vegetables from becoming crisp.

Crispy Air Fryer Snacks

These six recipes are my top choices when I want a vegetarian air fryer snack with plenty of crunch and flavor.

Air Fryer Fried Pickles

Air Fryer Fried Pickles are crunchy, tangy, and extremely easy to make. Pickle rounds are coated in egg and gluten-free panko before being cooked in the air fryer. The finished pickle chips have the familiar crunch of a restaurant appetizer without deep frying.

Pat the pickle slices thoroughly dry before breading them. Removing excess moisture helps the coating stick and become crisp. Serve them hot with ranch, sweet-and-spicy sriracha sauce, bitchin sauce, or another favorite dip.

Why you will love them: They require only four ingredients and are ready in about 20 minutes.

Air Fryer Fried Green Tomatoes

Air Fryer Fried Green Tomatoes have a crisp gluten-free panko and cornmeal coating surrounding a tender, tangy center. They are an easy way to enjoy this Southern favorite without heating a pan of frying oil.

Serve them as an afternoon snack, cookout appetizer, or easy side with Lemon Garlic Aioli, Easy Homemade BBQ Sauce, Cilantro Garlic, or another favorite dip.

Why you will love them: They are gluten-free, vegetarian, and ready in just 17 minutes.

Crispy Air Fryer Buffalo Tofu

Crispy Air Fryer Buffalo Tofu combines golden tofu cubes with a tangy homemade Buffalo sauce. The tofu is lightly coated in cornstarch, cooked in the air fryer, then tossed with the sauce. Adding the sauce at the end helps the tofu retain more of its crispy texture.

Pair the Buffalo tofu with celery sticks and your favorite ranch or blue cheese dressing for a meatless take on familiar game-day flavors. It is also substantial enough to serve as a light lunch or an easy dinner when paired with a salad or other vegetables.

Why you will love it: It is a protein-rich, gluten-free vegetarian snack that is ready in less than 30 minutes.

Air Fryer Zucchini Coins

Air Fryer Zucchini Coins turn fresh zucchini into a crisp, dippable snack. The zucchini slices are coated in egg, gluten-free panko, and cornmeal before being cooked until golden.

Zucchini contains quite a bit of moisture, so taking the time to salt the slices and remove some of the excess moisture helps produce a better coating. Enjoy the finished zucchini coins with ranch, sour cream, salsa, or your preferred dipping sauce.

Why you will love them: This is an easy summer snack and a delicious way to use fresh zucchini.

Air Fryer Chickpeas

Air Fryer Chickpeas are a simple, scoopable snack made with canned chickpeas. The air fryer gives the outside a roasted texture while the seasoning adds plenty of flavor.

These chickpeas work well when you want an alternative to chips or crackers. Set out a bowl for casual snacking, add them to a snack board, or use them as a crunchy topping for salads. They are also easy to season in different ways depending on what you are craving.

Why you will love them: They are vegan, naturally gluten-free, and contain plant-based protein.

Air Fryer Jalapeño Poppers

Air Fryer Jalapeño Poppers bring creamy, spicy, and crunchy textures together in one bite-sized appetizer. They are a natural choice for game day, tailgating, parties, and holiday gatherings.

The air fryer cooks the peppers while crisping the topping, giving you a hot party snack without turning on the full-sized oven. Use gluten-free panko breadcrumbs and check all packaged ingredients when a gluten-free preparation is needed.

Why you will love them: They deliver familiar party-food flavor and can be prepared in less than 18 minutes.

More Easy Air Fryer Snack Ideas

The six recipes above are the main attractions, but these lighter vegetarian snacks give you even more ways to use your air fryer.

Air Fryer Honey Sriracha Cauliflower

Air Fryer Honey Sriracha Cauliflower is coated in a sweet-and-spicy sauce that makes plain cauliflower much more exciting. Serve the cauliflower bites with celery for a flavorful game-day snack or vegetarian alternative to wings. Use gluten-free soy sauce or coconut aminos when needed.

Air Fryer Edamame

Air Fryer Edamame is a quick snack that needs only frozen unshelled edamame and a small amount of oil. It is a simple choice for a warm, savory snack with plant-based protein.

Air Fryer Kale Chips

Air Fryer Kale Chips become light and crisp in less than 10 minutes. They are a good option when you want a snack that is less substantial than breaded vegetables or tofu. Watch them closely near the end because thin kale leaves can cook quickly.

Air Fryer Shishito Peppers

Air Fryer Shishito Peppers come out lightly charred and are ready in only a few minutes. Serve them immediately as a simple appetizer or add them to a spread with several dips and other air-fried snacks.

Dipping Sauces for Air Fryer Snacks

A good dipping sauce can turn a simple air fryer snack into a party-ready appetizer. Match the dip to the seasoning and adjust the heat level for your family or guests.

Before serving a gluten-free guest, verify that the sauce, Worcestershire sauce, panko, cornmeal, seasonings, and other packaged ingredients are gluten-free.

Tips for Crispy Air Fryer Snacks

Do Not Crowd the Basket

Arrange snacks in a single layer with room for air to circulate. If pieces overlap, the coating may remain soft where they touch. Cook in batches when necessary.

Remove Excess Moisture

Moisture is the enemy of a crisp coating. Pat pickles dry, remove moisture from zucchini as directed, and press tofu before coating it.

Flip Breaded Snacks Carefully

Use tongs to turn fried pickles, green tomatoes, and zucchini coins individually. Shaking the basket can loosen or remove a delicate breading.

Add Wet Sauces After Cooking

For recipes such as Buffalo tofu, air fry the coated tofu until crisp before adding the sauce. Adding a wet sauce too early can soften the exterior.

Check Food Before the Cooking Time Ends

Basket size, air-fryer design, and food thickness can all change the cooking time. Begin checking near the end and add a minute or two only when needed.

How to Serve Air Fryer Snacks for a Party

Choose several snacks with different textures and heat levels. Fried pickles and zucchini coins provide familiar breaded crunch, Buffalo tofu and jalapeño poppers add bolder flavors, and chickpeas or kale chips offer lighter choices.

Cook breaded items in batches so the basket is not overcrowded. Serve each batch as soon as possible, or keep finished snacks warm briefly while the remaining food cooks. Put sauces in small bowls and label anything spicy, vegan, or prepared with allergy-friendly ingredients.

For a balanced snack spread, try serving:

One breaded vegetable, such as fried green tomatoes or zucchini coins
One protein-rich snack, such as Buffalo tofu or chickpeas
One spicy option, such as jalapeño poppers or Honey Sriracha cauliflower
Two or three dipping sauces
Fresh celery, carrots, or other raw vegetables

Frequently Asked Questions

What snacks can you make in an air fryer?

You can make fried pickles, zucchini coins, fried green tomatoes, crispy tofu, chickpeas, jalapeño poppers, cauliflower bites, kale chips, edamame, and shishito peppers in an air fryer. The best choice depends on whether you want a breaded, spicy, protein-rich, or lighter vegetable snack.

What is a quick vegetarian air fryer snack?

Air fryer shishito peppers, kale chips, edamame, and chickpeas are all simple choices. For a breaded snack, air-fried pickles take only 8 minutes to cook, though you will need additional time to drain and coat them.

Can air fryer snacks be gluten-free?

Yes. Many vegetable, chickpea, edamame, and tofu snacks are naturally gluten-free or can be prepared with gluten-free ingredients. Use certified gluten-free panko, sauces, seasonings, cornmeal, and other packaged products when necessary, and always read labels.

How do you keep air fryer snacks crispy?

Remove excess moisture, avoid overcrowding the basket, apply only the amount of oil directed by the recipe, and serve the food soon after cooking. For sauced snacks, add the sauce after air frying, as directed in the recipe.

Can you reheat air fryer snacks?

Many air fryer snacks can be reheated in the air fryer for a few minutes until warm and crisp. The exact temperature and time depend on the food and your air-fryer model, so check frequently to prevent overcooking.

More Vegetarian Air Fryer Recipes

Once you have tried these crispy air fryer snacks, explore my collection of Air Fryer Vegetarian Recipes for more gluten-free sides, vegetables, tofu recipes, and easy meatless meals.

If your food is not crisping as expected, review these Common Air Fryer Mistakes before your next batch.

Which air fryer snack would disappear first at your house? Leave a comment and tell me your favorite. If you try one of these recipes, please leave a star rating on its recipe page. Your feedback helps other readers choose what to make next.

Glad you made it to the end of the roundup. Make sure you follow me on Pinterest, Instagram, and Facebook, too!

Remember to subscribe to the Vegetarian Mamma EMAIL newsletter. You receive it each week with the new or updated recipes.

The post Crispy Air Fryer Snacks: Easy Vegetarian and Gluten-Free Ideas appeared first on Vegetarian Mamma.

Air Fryer Gluten-Free Eggplant Parmesan

Alysen — Thu, 09 Jul 2026 19:28:34 +0000

Air Fryer Gluten-Free Eggplant Parmesan is crispy on the outside, tender on the inside, and topped with marinara and melty mozzarella—without deep-frying. Eggplant slices are coated in gluten-free panko, air-fried until golden, then finished with sauce and cheese for an easy vegetarian dinner.

Serve this gluten-free eggplant parmesan over gluten-free pasta, with a simple salad, or on its own as a cozy meatless main dish. It is also easy to make dairy-free or vegan with a few simple swaps.

Quick Answer

To make gluten-free eggplant parmesan in the air fryer, slice the eggplant into ¼-inch rounds, dip the slices in egg, coat them with gluten-free panko and seasoning, then air-fry at 380°F for 4 minutes per side. Add marinara and mozzarella, then air fry for 2 more minutes, or until the cheese is melted and bubbly.

Why You’ll Love This Air Fryer Eggplant Parmesan

This recipe gives you all the comfort of classic eggplant parmesan without deep frying. The air fryer helps the gluten-free panko coating get crispy while the inside of the eggplant stays tender.

It is a great vegetarian dinner when you want something hearty but not too heavy. You can serve it over gluten-free pasta for a full meal, layer it with extra sauce and cheese, or enjoy the crispy eggplant slices on their own.

This recipe is also flexible. Keep it vegetarian with egg and mozzarella, or use the vegan options listed below to make it dairy-free and egg-free.

Ingredients for Gluten-Free Air Fryer Eggplant Parmesan

Eggplant: Slice the eggplant into even ¼-inch rounds so the pieces cook at the same speed.

Egg: Egg helps the gluten-free breadcrumbs stick to the eggplant. For a vegan option, use a flax egg.

Gluten-free panko breadcrumbs: Gluten-free panko gives the eggplant the crispiest coating. Regular gluten-free breadcrumbs can work too, but the texture may be less crunchy.

Italian seasoning: This adds classic eggplant parmesan flavor to the breadcrumb coating. You can use store-bought or make your own.

Marinara sauce: Use your favorite gluten-free marinara sauce. My favorite is my husband’s Nona's Homemade Sauce, but you can use any gluten-free marinara sauce you love.

Mozzarella cheese: Mozzarella melts beautifully over the crispy eggplant. Use dairy-free mozzarella for a vegan version.

Parmesan cheese: Parmesan adds salty, savory flavor. You can omit it or use a dairy-free parmesan alternative if needed.

Fresh basil: Fresh basil makes a perfect garnish and adds a bright finish. This year, I get to use it straight from the garden.

Pasta: Place the finished eggplant over your favorite gluten-free pasta.

There really isn’t a vegetable that compares to eggplant, it’s a very unique flavor and texture that makes it an excellent hearty vegetarian entree.

How to Make Eggplant Parmesan in the Air Fryer

Slice the eggplant into ¼-inch rounds.
Dip each slice into the egg, then coat it in the gluten-free panko mixture.
Place the coated eggplant slices in a single layer in the air fryer basket. Do not overcrowd the basket. Work in batches if needed.
Air fry at 380°F for 4 minutes. Flip the slices, then air fry for another 4 minutes.
Once the eggplant is crispy, top each slice with marinara sauce and mozzarella cheese.
Air fry for 2 more minutes, or until the cheese is melted and bubbly.
Top with fresh basil and serve warm.

Tips for Crispy Air Fryer Eggplant

Slice the eggplant evenly. Thin, even slices cook faster and crisp better in the air fryer.

Do not overcrowd the basket. The air needs room to move around each slice. If the eggplant overlaps, it may steam rather than crisp.

Flip the eggplant halfway through cooking. This helps both sides get golden.

Add sauce after the eggplant is crispy. If you add marinara too early, the breading can soften.

Use gluten-free panko for the best crunch. Panko-style crumbs give this recipe a lighter, crispier coating than fine breadcrumbs.

Spritz lightly with oil if needed. If the breading looks dry or pale, a light spray of oil can help it brown.

Vegan and Dairy-Free Options

To make this air fryer eggplant parmesan vegan, replace the egg with flax egg or your favorite egg-free breading method.

Use dairy-free mozzarella in place of regular mozzarella. You can also omit the parmesan or use a dairy-free parmesan-style topping.

The texture will be slightly different, but the recipe still works well as a vegan air fryer eggplant parmesan.

What to Serve with Gluten-Free Eggplant Parmesan

Eggplant Parm is a complete meal all on its own. I like to serve mine with gluten-free spaghetti or gluten-free fettuccine with extra marinara sauce. Any long pasta works well here. It also pairs well with a fresh Caesar salad, roasted vegetables, or air fryer vegetables.

Your family might like an extra veggie with this meal, and you may be wondering what vegetable goes with eggplant parmesan. I'd suggest Air Fryer Broccoli.

For a lighter meal, serve the crispy eggplant slices with marinara for dipping, along with a fresh Caesar salad.

How to Store and Reheat

Store leftover eggplant parmesan in an airtight container in the refrigerator for up to 3 days.

For the crispiest texture, reheat the slices in the air fryer at 350°F for 2 to 4 minutes, or until warmed through. If the sauce or cheese looks dry, add a small spoonful of marinara and a little extra mozzarella before reheating.

The coating will be crispiest the day it is made, but the air fryer is the best way to bring back some of that texture.

Frequently Asked Questions

Can I make eggplant parmesan gluten-free in the air fryer?

Yes. Use gluten-free panko breadcrumbs and make sure your marinara sauce is gluten-free. You can serve the eggplant parmesan over gluten-free pasta or enjoy the crispy slices on their own.

Do I need to peel eggplant for eggplant parmesan?

No, you do not need to peel the eggplant. The peel is edible and helps the slices hold their shape while they cook.

How do you keep air fryer eggplant parmesan from getting soggy?

Cook the breaded eggplant slices in a single layer and wait to add marinara sauce until the coating is crispy. If the air fryer basket is overcrowded, the eggplant may steam instead of crisp.

Can I make this recipe vegan?

Yes. Use the flax eggs or another egg-free breading method. Then use dairy-free mozzarella and omit the cheese or use a dairy-free alternative.

Can I use regular breadcrumbs instead of gluten-free panko?

If you do not need the recipe to be gluten-free, regular panko can be used. To keep this recipe gluten-free, use certified gluten-free panko breadcrumbs.

What temperature do you cook eggplant parmesan in the air fryer?

Cook the breaded eggplant slices at 380°F. Air fry for 4 minutes per side, then add marinara and cheese and cook for about 2 more minutes.

How do you reheat eggplant parmesan in the air fryer?

Reheat leftover eggplant parmesan in the air fryer at 350°F for 2 to 4 minutes, or until warmed through. This helps the coating crisp back up better than the microwave.

More Air Fryer Recipes

Air Fryer Baked Potatoes are going to be your new favorite way to make baked potatoes, I promise. They are so easy and delicious this way.

Risotto Balls in the air fryer are a crispy, creamy appetizer that will impress your guests.

Air Fryer Pickles taste like you got them in a restaurant, but without deep frying!

Still don’t have an air fryer of your own? Be sure to check out our air fryer reviews from several of the top models out there.

I can't wait to give you this SUPER easy recipe! It is literally one of the BEST things we've made and eaten in this house! My husband requests this for weekend dinners pretty regularly now, and I’m happy to oblige.

This recipe for Eggplant Parm is so delicious! Paleo? Check out this Paleo Eggplant Parmesan from A Mindful Mom.

Yay! You have made it this far, and I am so glad! If you make this recipe, I'd love for you to give it a quick review and star rating ★ below. Make sure you follow me on Pinterest, Instagram, and Facebook, too!

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Air Fryer Gluten-Free Eggplant Parmesan

Air Fryer Gluten-Free Eggplant Parmesan is crispy, cheesy, and full of classic comfort food flavor. It is air fried instead of deep fried, and it can easily be made dairy-free or vegan with simple swaps.

Course Main Course

Cuisine Italian

Keyword air fryer recipes, eggplant parmesan

Prep Time 45

Cook Time 20

Total Time 1 5

Servings people

Calories 449kcal

Author Alysen

Ingredients

1 10 ounce box spaghetti I used a gluten free kind
2 cups of your favorite marinara sauce
1 medium eggplant
2 eggs
1.5 cups gluten-free panko breadcrumbs
⅓ cup parmesan cheese optional
1 tablespoon Italian Seasoning
1 cup mozzarella cheese shredded
fresh basil

Get Recipe Ingredients

Instructions

Slice your medium eggplant into ¼ inch pieces.
Place eggplant on top of paper towels in a lipped baking sheet.
Salt the eggplant and let it sit for 15 minutes. Flip the eggplant slices and salt again. Let sit again for 15 minutes.
In a small bowl beat eggs, set aside.
In a small bowl mix gluten-free panko breadcrumbs, Italian Seasoning and parmesan.
Dip each eggplant piece into the egg mixture, followed by the panko mixture to coat. Make sure you do both sides.
Cook the eggplant in the air fryer at 380 degrees F for 4 minutes. Then you are going to flip over each eggplant piece and cook for an additional 4 minutes.
Gently spoon sauce onto each individual piece of eggplant.
Place cheese on eggplant pieces. Cook in your air fryer at 380 degrees F for 2 minutes or until cheese is melted.
Prepare pasta per the directions on the box; set aside.
Toss pasta with remaining sauce. Divide pasta among 4 plates.
Place 2-3 eggplant pieces on each plate on top of pasta.
Garnish with basil
ENJOY!

Notes

Dairy-free options include omitting the parmesan or using vegan parmesan. For a vegan option, you can use maple syrup or flax eggs instead of eggs!

Depending on the size of your air fryer, you may need to prepare this recipe in batches.

If your eggplant pieces are not turning golden brown, you can spritz them with spray oil to help them crisp up.

Nutrition

The post Air Fryer Gluten-Free Eggplant Parmesan appeared first on Vegetarian Mamma.

Air Fryer Pumpkin Seeds

Alysen — Tue, 04 Nov 2025 21:50:41 +0000

Air Fryer Pumpkin Seeds are a delicious snack that you will love! This air fryer pumpkin seed recipe lets you enjoy crispy roasted pumpkin seeds in 15 minutes!

AIR FRYER PUMPKIN SEEDS RECIPE

Do you love roasted pumpkin seeds? Yeah, me too! Air Fryer Pumpkin seeds are THE best! For us, October is the one time of the year that we enjoy this snack. Though I wish that I could enjoy it all year long.

We still have fun picking pumpkins with the kids. We have however, started to get even busier and the kids have less interest in carving them for Halloween.

The past two years we have been so very busy with soccer. I recently saw a meme on Facebook that hit close to home! It made me laugh hysterically! But the Air Fryer Pumpkin Seeds motivate me to get those pumpkins carved.

If you are a busy sports family, I am sure you can relate! So this weekend, we finally had a weekend off. No games, no tournaments. So we harvested all the pumpkin seeds from our pumpkins! Yay for making Air Fryer Pumpkin Seeds!

We decided that we’d give them a try in our most favorite piece of kitchen equipment! This was the BEST decision ever. The Air Fryer Pumpkin Seeds turned out crisp and perfect! I am so excited for you to try this!

PUMPKIN SEEDS 101

So what do you think is in that tiny pumpkin seed? It is actually packed with nutrients! You can benefit from healthy fats, magnesium, and zinc when you snack on Air Fryer Pumpkin Seeds.

If you remove the outer white-ish shell from the pumpkin seed, you will find the inside seed. That seed is often green, flat and oval!

INGREDIENTS IN AIR FRYER PUMPKIN SEEDS

Pumpkin seeds - Of Course! Pull them out of your jack-o-lantern and wash and dry them.

Butter - You can use oil or another dairy free butter alternative if you prefer.

Garlic salt - this adds a lot of wonderful flavor!

If you have any questions about the Air Fryer Pumpkin Seeds ingredients, please leave a comment below and I will get back to you.

HOW TO MAKE AIR FRIED PUMPKIN SEEDS

Get the seeds! Harvest seeds from a pumpkin. Wash seeds.
Boil the seeds. Put a large pot of water on the stove to boil. When the water starts to boil, boil the pumpkin seeds for 5 minutes. Drain.
Prepare seeds. Put pumpkin seeds into bowl. Toss with butter and garlic salt.
Air Fry Them. Put seeds into air fryer basket. Air Fry for 15 minutes at 360 degrees F. Shake half way through.

These numbered steps match the numbered photos above and are for illustration purposes. For the complete list of ingredients and instructions, please see the Air Fryer Pumpkin Seeds recipe below.

WHAT CAN YOU ACTUALLY COOK IN AN AIR FRYER?

The options of what you can cook in this amazing appliance are truly endless! You know I’m crazy over this recipe, but we’ve also cooked tofu, potatoes, french fries, Brussel sprouts and more! Anything that your taste buds want to try straight out of this gadget, give it a go!

While we don’t eat meat in our family, that doesn’t mean that you can’t cook up some fried chicken, chicken tenders, or anything else beer battered or deep fried to that perfect golden brown that you love and that you want with ease in the air fryer basket.

The great part about cooking with an air fryer? The cook time is a breeze. Like literally no time…at all.

I have been experimenting with all types of food and some beautiful green tomatoes caught my eye at our local market. I just had to try them in the power air fryer!

If you like voice control via an Alexa device, my husband loves the COSORI Smart 12-in-1 Air Fryer Toaster Oven Combo. A bonus is that we can use it for air frying, baking, and many other cooking needs.

OTHER PUMPKIN RECIPES TO TRY

Keto Pumpkin Bars are wonderful as a dessert, snack, or even a quick breakfast, oh, and they're healthy too!

For a sweet twist, try making Cinnamon Sugar Pumpkin Seeds.

HOW EASY IS IT TO USE THE AIR FRYER?

When I say it’s super simple, it’s simple. You literally set the temp, figure out the time, and wait for that food to be done.

Is there any other appliance out there that is as simple as that? And clean-up? A total breeze.

If appliances were made to help you out in the kitchen and save you time, this Power Air Fryer XL does just that. You’ll be working in the kitchen so much less with the use of this appliance!

AIR FRYER SUCCESS EACH AND EVERY TIME

I’ve owned my air fryer now for a while, and I have to be honest…I’ve yet to find a recipe that I don’t love. And did I mention how simple it is?

To say I’m a creature of habit is an understatement. I love being able to cook a meal and know with confidence that it’s going to taste amazing each and every time.

With the COSORI Smart 12-in-1 Air Fryer Toaster Oven Combo, I absolutely have no doubts. I know that from the moment I press start to the moment that I remove the food from the machine, it will be cooked to perfection each and every time.

HOW DO I CLEAN MY AIR FRYER?

That is a great question, and it will vary by model. Our COSORI Air Fryer features a removable inner basket. We rinse out any particles and place the basket in the dishwasher for easy cleanup.

The inside of the air fryer really shouldn’t get dirty. If it does, let it COOL completely. Then take a damp rag and wipe out the inside. Cleaning your oil less fryer is easy! I promise they are easy to clean!

MORE AIR FRYER RECIPES TO TRY

Air Fryer Baked Potatoes are one of the first recipes I mastered in my air fryer, and one of my most popular posts! If you aren't making potatoes in your air fryer, you're missing out.

Air Fryer Risotto Balls make a delicious and impressive appetizer or starter for a meal.

Still don’t have an air fryer of your own? Be sure to check out our air fryer reviews of several of the top models.

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Air Fryer Pumpkin Seeds

Air Fryer Pumpkin Seeds are a delicious snack that you will love! This air fryer recipe lets you enjoy crispy roasted pumpkin seeds in 15 minutes!

Course Appetizer

Cuisine American

Keyword air fryer pumpkin seeds, air fryer recipes

Prep Time 10

Cook Time 15

Total Time 25

Servings people

Calories 25kcal

Author Alysen

Ingredients

2 c fresh pumpkin seeds harvested directly from pumpkin and cleaned
1.5 T butter dairy or dairy free
½ t garlic salt

Get Recipe Ingredients

Instructions

Harvest seeds from pumpkin. Wash seeds.
Put a large pot of water on the stove to boil. When water starts to boil, boil the pumpkin seeds for 5 minutes. Drain.
Put pumpkin seeds into bowl. Toss with butter and garlic salt.
Put seeds into air fryer basket. Air Fry for 15 minutes at 360 degrees F. Shake half way through.
ENJOY!

Notes

If you like a crunchy pumpkin seed, you can add 2 minutes to your time until you reach your desired crunchiness!

Nutrition

When we started posting air fryer recipes years ago, people were so excited! It’s hard to believe so much time has passed. I think we probably were using the air fryer before it even became the “cool” new kitchen gadget that everybody loves! When it comes down to it, we have lots of air fryer recipes that we love, but a few stick out when I think about favorites!

Making Jalapeno Poppers is a huge treat when using your air fryer! You are going to love this recipe, and you can even make them ahead of time (prep them), freeze them, and then thaw/cook when ready to eat! If you are looking for some delicious air fryer side dish recipes, check out Air Fryer Brussel Sprouts, Sweet Potato In Air Fryer, Air Fryer Corn on the Cob, and Air Fryer Fried Green Tomatoes.

If you are looking for vegetarian recipes beyond air fryer ones, we have a Vegetarian Newsletter as well as a Vegetarian Recipes facebook group. This newsletter and FB group offers up recipes that on the stove, in the oven, on the grill, in the instant pot and more!

Other Resources:

Air Fryer Calculator (convert oven recipes to air fryer)
Common Air Fryer Mistakes
Air Fryer Cooking Times Cheat Sheet
Can You Put Foil in the Air Fryer

The post Air Fryer Pumpkin Seeds appeared first on Vegetarian Mamma.

Pumpkin Curry

Alysen — Mon, 12 Sep 2022 06:00:00 +0000

Vegan and gluten-free Pumpkin Curry is a simple and satisfying meal filled with healthy vegetables, and beans, blended with warm spices and creamy coconut milk. Make the whole meal in one pot, and get ready for compliments from your family!

I love making warm, rich and comforting curry recipes! My Vegetarian Coconut Curry soup is a favorite, but when it's pumpkin season, I crave this Pumpkin Curry Recipe.

This recipe proves that pumpkin is not just for making pies! Try making Pumpkin Pasta, pumpkin risotto, or a creamy Pumpkin Bisque too.

Why This Pumpkin Curry Recipe is So Good

This pumpkin curry is a one-pot meal that's cooked in layers, in order to create the most flavorful dish. Start with onions, then add Thai red curry paste and spices. Build on those flavors by adding another layer of flavor with coconut milk and pumpkin.
Step-by-step instructions with photos are all included in the recipe card below. Add the ingredients in the order listed, and you can't mess this one up!
It only takes 30 minutes to cook this curry, so you can make it quickly on a busy weeknight, or any time you want to limit your time in the kitchen.
If you like this recipe, you will also love pumpkin pasta and pasta with sweet potato sauce!

Tips and Tricks for Making The Best Pumpkin Curry

Prep all of your ingredients ahead of time. Like many Asian dishes, the ingredients are added to the pot at different times, so you'll want to have them all ready so you can just toss them in when needed. Chop the veggies, measure the spices, open the cans, and set everything out within arms reach. The French call this "mise en place" and it is actually super helpful.
Check your ingredient labels to be sure that everything you're using is gluten-free. Vegetable broth is one that I always double-check because sometimes starches are added. To keep this recipe vegan, check to be sure that your red curry paste is free from any seafood ingredients.
Fresh is a must! Use fresh ginger root, freshly squeezed lime juice, and fresh garlic for the best flavor.
Red curry paste is moderately spicy. If you would like to make your dish milder, you can use yellow curry paste instead.
Canned pumpkin is an amazing convenience, and I encourage you to use it in this recipe! If you happen to have freshly cooked and pureed pumpkin on hand, you can use that instead.
Feel free to change up the veggies in this dish. Parsnips, celery, or squash can sit in for the carrots, and you can try green beans, zucchini, or chopped kale in place of the broccoli.

What to Serve With Pumpkin Curry

Curry is at its best when served with rice! The flavorful curry broth flavors the rice to make a filling, comforting meal.

Use your instant pot to make brown or jasmine rice, or serve pumpkin curry with whatever type of rice your family enjoys most.

More Comfort Food Recipes to Try

Yay! You have made it this far, and I am so glad! Hey, if you make this recipe, I’d love for you to give it a quick review and star rating ★ below. Make sure you follow me on Pinterest, Instagram, and Facebook, too!

Pumpkin Curry

Course Dinner, Main Course

Cuisine Asian

Keyword pumpkin curry, pumpkin curry recipe

Prep Time 5

Cook Time 30

Total Time 35

Servings servings

Calories 335kcal

Author Alysen

Equipment

Dutch Oven or Skillet with lid

Ingredients

1 tablespoon avocado oil or olive oil
½ large onion diced (1 cup)
2 large carrots sliced (1 cup)
3 cloves garlic minced
1 tablespoon ginger fresh, grated or minced
2 tablespoons red curry paste
2 teaspoons cumin
1 teaspoon salt
15 ounces (1 ¾cups) pure pumpkin puree
15 ounces (1½ cups) canned chickpeas drained and rinsed
1 broccoli crown cut into florets (2-3 cups)
15 ounces (1½ cups) canned full-fat coconut milk
1 cup vegetable broth
1 tablespoon tamari
1 tablespoon lime juice
¼ cup cilantro roughly chopped
½ teaspoon ground cinnamon

Get Recipe Ingredients

Instructions

Preheat a dutch oven or heavy bottomed skillet over medium heat. Once heated, add the oil and cook for 1-2 minutes.
Add the diced onion and cook for 3-4 minutes, until translucent and starting to brown.
Stir in the sliced carrot, minced garlic, fresh ginger, red curry paste, cumin, salt, and ground cinnamon. Cook for 2-3 minutes, stirring frequently.
Add in the pumpkin puree, chickpeas, broccoli florets, coconut milk, vegetable broth, and tamari. Stir to combine.
Bring the mixture to a boil. Cover the pot with a lid and simmer for about 15 minutes, until the carrots and broccoli are tender.
Stir in the lime juice and cilantro before serving over rice.

Video

https://www.youtube.com/watch?v=8g5g4oxfr1Q

Notes

This curry recipe makes six large servings, but can easily serve 8 if you are serving children or are pairing this with other side dishes.
Tamari is a gluten-free substitute for soy sauce. You can use soy sauce or coconut aminos if you prefer.
Pumpkin curry is best when served over white rice (plain or jasmine), or rice noodles.

Nutrition

The post Pumpkin Curry appeared first on Vegetarian Mamma.

Vegetarian Instant Pot Recipes

Alysen — Tue, 02 Nov 2021 21:09:00 +0000

These vegetarian Instant Pot recipes will take your weeknight dinners from fine to fantastic! Thanks to the pressure cooker, you can make slow-simmered soups in minutes and perfectly fluffy rice, too. Read on to find over 16+ easy vegetarian Instant Pot recipes I make all year long.

WELCOME TO VEGETARIAN INSTANT POT RECIPES!

Are you new to the Instant Pot? We are so happy you are here! I love to help people become experts with their Instant Pot If you are new, we suggest that you start with our Start Here page. We have a whole community just waiting to welcome you and share tons of amazing vegan and vegetarian recipes!

Whether you are a seasoned Instant Pot expert or a beginner, we have got some easy and delicious vegetarian Instant Pot recipes to share with you today! This easy-to-use pressure cooker can make some of the best dishes from soups and pastas to speedy side dishes. Keep scrolling for all the best Instant Pot tips for vegetarians and some of my favorite easy recipes!

BEST TIPS FOR MAKING VEGETARIAN INSTANT POT RECIPES

These tips and tricks will help you master your Instant Pot and make amazing dinners with it!

Know your Instant Pot. If you are new to the Instant Pot, welcome! It is an amazing kitchen tool to make delicious, flavorful meals in just minutes. But, if you are new, you should learn exactly how it works first. Since it is a pressure cooker, it can be dangerous if you do not know what you are doing. Always let the pin drop completely before trying to open the lid, and never release pressure with your face near the top.

Use more veggies. Really, recipes are just suggestions. When it comes to the Instant Pot, I recommend keeping a lot of things the same, like the amount of liquid and the cook time. However, feel free to add more vegetables to all these vegetarian Instant Pot recipes to add more flavor, make them more hearty, or just clean out your fridge.

Use the sauté feature, too. The Instant Pot is famous for being a countertop pressure cooker. However, it is my favorite kitchen appliance because it makes the best one-pot meals! If you need to cook your onions and veggies before adding them to the Instant Pot, simply use the sauté function! This saves on dishes and keeps all the flavor in one place.

Any liquid will do. When you use an Instant Pot, you always need a little bit of liquid, even if you are just steaming veggies in a flash. Any clear broth or water can be used in a pinch for different flavors. I always use at least half a cup. The steam from the boiling liquid helps the pressure cooker work, so always use a little liquid!

Do not overfill. Every Instant Pot is different, but they all have a max fill line. Be sure to find yours before using the pressure cooker. If you overfill the inner pot, it can spew boiling hot liquid out the top when you release the pressure.

Plan for more time than you think. Depending on your altitude and weather, it can take the Instant Pot anywhere from 10 to 15 minutes on average to come to pressure. That means it will spend time cooking before your timer officially starts. As long as you set the timer on the pressure cooker, it will do all the math for you. Just wait for the beep!

Natural release vs. quick release. Some recipes call for a natural release for a few minutes before a quick release. Once the Instant Pot timer goes off, it will stay warm but naturally release the pressure slowly. For a quick release, flip the seal knob on top to vent. Be careful! The steam will be very hot.

If you have any questions about how to make the best vegetarian recipes in the Instant Pot, please leave a comment below and I will get back to you ASAP!

FAVORITE VEGETARIAN INSTANT POT RECIPES

Instant Pot Pad Thai: Make this wonderfully seasoned Pad Thai dish, packed with vegetables and noodles, in the Instant Pot for a simple, fast, homemade meal that is better than takeout. Traditional pad Thai includes tamarind paste and fish sauce, but we are leaving both of those out in favor of using simplified, vegan ingredients instead.

Instant Pot Apple Butter: Thanks to the pressure cooker, it only takes about half an hour to turn your raw apples into the best spiced applesauce ever! Trust me, you will love this and look for excuses to eat it on everything. I make this Instant Pot Apple Butter ever fall for the best DIY gifts, but I always keep a bunch for myself.

Instant Pot Asparagus Risotto: Have you ever made a creamy risotto in the Instant Pot? Forget all that stirring and try this vegetarian recipe! I love adding fresh asparagus, Parmesan cheese, and a handful of fresh herbs.

Instant Pot Stuffed Peppers: Making vegetarian stuffed peppers has never been easier! Instant Pot Stuffed Peppers is a quick and filling meal you can make in a flash. I stuff these colorful bell peppers with marinara sauce, a little spaghetti, and plenty of cheese.

Instant Pot Quinoa: I love quinoa, but I do not love cooking it. This Instant Pot Quinoa recipe lets me wander the kitchen while my beloved kitchen appliance does all the work! I prefer white quinoa, but you can also use red quinoa or black quinoa in this recipe. You only need four ingredients for this quinoa recipe — quinoa, oil, salt, and water — so it is a great last-minute side dish. Dress it up or serve it plain!

Instant Pot Taco Soup: This Instant Pot Taco Soup can be made a variety of ways and is delicious either way! I love that you only have to wait 15 minutes for a luscious vegetarian taco soup packed with veggies and flavor.

BEST VEGETARIAN INSTANT POT RECIPES

Instant Pot Vegan Taco Meat: I love Mexican food, but I have been trying to make it at home more. This Instant Pot Taco Meat recipe is packed with veggies and made with Beyond Meat for a totally vegan taco filling! There are a million ways to use this meatless taco meat. Try it on tacos, burritos, or even enchiladas!

Instant Pot Horchata: Add a creamy sweet drink to your Taco Tuesday menu with this yummy horchata recipe! It is made of rice milk, cinnamon, and a little sugar. I love mine ice cold!

Instant Pot Brown Rice: Making perfectly cooked brown rice does not have to be a science! Let your Instant Pot do the work! You will get fluffy, perfectly cooked rice every time for all your meal prep and cauliflower bowls.

Instant Pot Sweet Potatoes: I love cooking sweet potatoes in my Instant Pot because they are basically effortless and take half the time that it takes to bake them in the oven. A pressure cooker gives sweet potatoes the softest, most fluffy texture, so they are perfect for making sweet potato casserole in no time, or eating right out of the skin!

Instant Pot Potato Leek Soup: Here is the deal about this soup. Not only it is an amazing vegetable broth, but it is also one of those potato soup recipes that you will remember for a very long time. I love that you can make this soup in just 15 minutes flat. Seriously!

Instant Pot Rice Pudding: You did not think I would make a list of vegetarian Instant Pot recipes without including dessert, did you? It is my favorite meal of the day! I love this super creamy rice pudding recipe. It is perfectly tender and flavored with a touch of cinnamon.

TASTY VEGETARIAN INSTANT POT RECIPES

Instant Pot Ramen: This warm and hearty Instant Pot Ramen is a satisfying vegan dish that is light enough for any time of year! Perfect for potlucks and family dinners. The salty broth mixed with chewy noodles and fresh vegetables is a perfect soup when you are sick, when you are hungry, or when you are just looking to use what you have got in the house in a delicious yet satisfying way!

Instant Pot Jambalaya: The smell of Cajun food filling my kitchen is likely one of my favorites. Jambalaya is usually made with sausage, chicken, or shrimp, but I ditch all that and keep it simple with this yummy rice dish. Use white rice or brown rice for this quick vegetarian Instant Pot recipe.

Instant Pot Black Beans: If you have never made dried black beans before, this is the best recipe! They have a better texture than canned beans and, thanks to the Instant Pot, can be ready in minutes. No soaking needed for this easy vegetarian recipe!

Instant Pot Jasmine Rice: Rice is a super easy budget dish, and this Instant Pot Jasmine Rice is foolproof! You only need 4 ingredients — rice, water, oil, and salt — for this easy side dish or main dish ingredient! I do it weekly for meal prep and cheap weeknight dinners.

Instant Pot Steel Cut Oats: I love a bowl of creamy oatmeal in the morning. With the Instant Pot you wait a lot less for this breakfast recipe! Steel cut oats in the Instant Pot are easy to make vegan with non-dairy milk, too. Add your fav fruits and toppings like air fryer banana chips for the best breakfast!

Instant Pot 4-Bean Chili: This quick and easy recipe in my Instant Pot makes busy weeknights a snap. Instant Pot Four Bean Chili is a hearty and delicious dinner that you can have ready in a snap. Whether you are cuddling up with a warm bowl of chili or fixing a game day feast, this instant pot chili is perfect.

MORE VEGETARIAN RECIPES

I use my air fryer more than any other kitchen appliance. Seriously! It makes almost anything in way less time than traditional cook methods. If you have not tried it yet, start with these easy vegetarian air fryer recipes. I promise you will not be disappointed!

Pasta is a great budget-friendly dinner idea, but I get sick of the same spaghetti, alfredo, and carbonara dishes. This list of vegetarian lasagnas is great to break up the mid-week meal slump with tons of veggies without THINKING you are eating tons of veggies.

Need some new side dish ideas? These air fryer veggies are perfect! Keep the oven off tonight and make the crispiest potatoes or best mushrooms in the air fryer.

I use tofu more than any other protein in my kitchen now that I have a tofu press! These easy tofu recipes are super versatile, delicious, and easy for meal prep, lunch, or dinner. Let me know which one is your favorite!

Vegetarian Instant Pot Recipes : Featuring Instant Pot Pad Thai

Course Main Course

Cuisine Asian

Keyword vegetarian instant pot recipes

Prep Time 10

Cook Time 10

Total Time 20

Servings Servings

Calories 419kcal

Author Alysen

Equipment

Instant Pot

Ingredients

1.5 cup Vegetable Stock or water
½ cup Soy Sauce If you are gluten-free make sure the soy sauce is gf
2 tbsp Brown Sugar
1 tbsp Sesame Oil
1 tsp Minced Garlic
1 tsp Grated Ginger
2 Green Onions thinly sliced
2 Carrots thinly sliced or in matchsticks
1 zucchini thinly sliced or in matchsticks
8 oz. Pad Thai Rice Noodles
1 cup Bean Sprouts
1 cup Snow Peas
2 tbsp chopped radish
½ cup chopped peanuts

Optional to add more flavor:

red pepper flakes
Sriracha (to taste)
lime (additional fresh lime juice squeezed on serving)

Get Recipe Ingredients

Instructions

Gather all ingredients together.
Press Saute on the Instant Pot and add in the vegetable stock, soy sauce, brown sugar, sesame oil, lime juice, garlic, and ginger. Whisk the sauce and allow it to cook until the brown sugar dissolves-- about 2 minutes.
Add the green onions, carrots, zucchini and pad thai noodles. Turn the Instant Pot to Pressure Cook-Manual for 4minutes. Make sure the valve is in the sealing position. When the Instant Pot has finished cooking, let the mixture "natural" release for 2 minutes, then release the pressure manually by switching the valve to the venting position-- be careful, it will steam.
Remove the lid and add in the bean sprouts and snow peas. Attach the lid and allow the vegetables to warm for 5 minutes using the steam in the pot-- the Instant Pot can either be off or on the Keep Warm function.
Once finished, garnish with chopped radish and peanuts and enjoy.
Store in an airtight container in the refrigerator for up to two days.

Video

https://youtu.be/DFjakTOeiAc

Notes

These proteins can be added after the Pad Thai has already cooked: Cooked scrambled or hard boiled eggs, cooked tofu.

Nutrition

VEGETARIAN INSTANT POT RECIPES POST

If you have made any of these vegetarian Instant Pot recipes, please be sure to leave a comment on the recipe page letting us know what you thought.

The post Vegetarian Instant Pot Recipes appeared first on Vegetarian Mamma.

Vegetarian Lasagna

Alysen — Mon, 01 Nov 2021 13:48:00 +0000

These vegetarian lasagna recipes are packed with flavor without the meat! Keep it simple with a delicious veggie lasagna for a healthy dinner. Read on for more than a dozen quick and easy vegetarian lasagne recipes your family will love!

VEGETARIAN LASAGNA RECIPES

I love vegetarian lasagna recipes because they are so versatile and great for family dinners. Change the sauces, swap the noodles, and add all the vegetables you have on hand!

When it comes to lasagna, almost anything goes: As long as it has layers, sauce, and of course cheese, I will call it a lasagna. And I will also happily eat it.

INGREDIENTS FOR VEGETARIAN LASAGNA

Noodles: There is no shortage of lasagna noodles to choose from! Every lasagne recipe on this list can be made with regular noodles, wheat noodles, or gluten-free noodles. Simply follow the instructions on the package before assembling!

Pro tip: If you want to add even more vegetables to the mix, use eggplant instead! Slice it super thin lengthwise and roast the eggplant in the oven before assembling.

Sauce: You need a delicious sauce for every lasagna to hold it all together. Most lasagnas use a red sauce, but a white sauce or even a pesto sauce works, too.

Cheese: I love a hearty lasagna recipe with plenty of melty cheese on top. Mozzarella is the easiest cheese to melt, but Parmesan cheese is also great on top of lasagnas. Most recipes also include creamy cheese on the inside like ricotta or cottage cheese. If you want to make a vegan lasagna, swap the cheese for your favorite plant-based option!

Vegetables: There is no vegetarian lasagna without the veggies! These lasagna recipes are merely suggestions. In most cases, you can add more vegetables to the filling or swap for whatever you have in the fridge. I highly recommend trying spinach, mushrooms, tomatoes, kale, bell peppers, zucchini, leeks, eggplant, squash, onions, broccoli, garlic, or carrots.

Herbs and Spices: There are so many delicious flavors you can pack into a vegetarian lasagna! Oregano, basil, parsley, fennel seeds, thyme, Italian seasoning blends, and garlic powder are all amazing options to add an extra punch of flavor. I love to top my lasagnas with ribbons of fresh basil for that extra floral kick.

If you have any questions about how to make the best vegetarian lasagna, please leave a comment below and I will get back to you ASAP!

MORE DELICIOUS VEGETARIAN LASAGNA RECIPES

This super savory Spinach Mushroom Lasagna is a simple and delicious comfort food dish. It is a snap to prep, and your whole family will be begging for a second serving of this fresh spinach lasagna! Luckily, most lasagne recipes serve 8, so seconds for everyone.

Most lasagna recipes call for some type of ground meat. Swap it for a plant-based version with this Vegetarian Lasagna Bolognese recipe! It has all the comforting flavors of your childhood favorite with a richly seasoned plant-based meat alternative and a super quick marinara sauce.

Did you know you can make lasagna in the slow cooker? It is true! This Crockpot Lasagne is great for a cold weeknight dinner! Simply chop the veggies and layer everything totally raw in the slow cooker. You can come home to a perfectly cooked lasagna with no extra effort. I love a slow cooker recipe that lets the appliance do all the work.

Tomato sauce is my favorite part of a vegetarian lasagne, but sometimes I want to switch it up. This white sauce vegetarian lasagna has a simple sauce you do not have to cook!

Roasted veggies are simply the best side dish. Throw your eggplant, mushrooms, bell peppers, and zucchini in the oven before assembling for a delicious Roasted Vegetable Lasagna. It adds all of that beautiful charred flavor to your already delicious vegetarian lasagna.

Who said lasagna has to be an Italian dish? I love this Greek-Style Vegetarian Lasagna with all my mediterranean favorites in one casserole dish. The addition of kalamata olives and feta cheese are a perfect change of pace for this hearty lasagna recipe. Add a little Greek seasoning blend for even more flavor!

Deconstructed Lasagna is the ultimate easy comfort food dinner. Skip the fussy lasagna noodles and use a penne pasta instead! The tender noodles are enveloped in a flavorful tomato sauce and topped with melted cheese. If you love baked ziti, try this vegetarian recipe!

Want to make a fully plant-based lasagna? Try this vegan lasagna recipe! If you are looking for a lasagna just like grandma used to make, this is it. It is packed with a vegan meat sauce, a vegan ricotta, and topped with vegan mozzarella! I love the distinct layers in this delicious dish.

Every fall, I have to make this vegetarian lasagne with kale and leeks. Swap the red sauce for this herbaceous pesto and ricotta sauce that is so bright and creamy. I love this super green recipe. It is just as comforting as a potato leek soup and results in just as many leftovers!

When lasagna feels like too much work, try lasagna rolls instead! These White Bean and Spinach Vegetarian Lasagna Rolls are so easy and full of fiber. Use frozen spinach and canned beans to make this super easy weeknight dinner even easier! My kids love these.

Pack every vegetable you can think of into a hearty Garden Vegetable Lasagna! Start with broccoli florets, carrots, onions, frozen spinach, yellow squash, and zucchini. With all those veggies, no one will miss the meat in this yummy vegetarian lasagne recipe.

MORE VEGETARIAN PASTA RECIPES

Vegetable Ragu is a hearty and flavorful pasta dish that is perfect for your dinner table. This vegetable ragu recipe is just right for busy week nights or lazy weekends. To say this recipe is a comfort food would be 100% accurate, well at least in my recipe book. Everything about this recipe is comforting to my foodie soul. The heartiness of the lentils, the fresh ingredients, and the delicious pasta!

When vegetables are the goal, pasta primavera is THE recipe! This summery pasta dish is filled with all the colors of the rainbow and perfectly al dente penne pasta. It is a great way to use tons of fresh vegetables before they go bad. From red bell peppers to purple onions and every color in between, there is no veggie you cannot add to this vegetarian recipe.

If you are looking to keep the pasta dishes but ditch the carbs, try an air fryer spaghetti squash swap! Unlike roasting spaghetti squash in the oven, this air fryer recipe is so fast and perfect for shredding! You just need a squash to for this recipe! Make this your own a million different ways with seasonings, proteins, and sauces!

I love eggplant parmesan, but I do not love all the gluten. Luckily, I made my own gluten-free eggplant parmesan recipe that is baked instead of fried! It is still just as crispy as your fav restaurant dish without all the messy oil and cleanup.

I love a chunky spaghetti sauce filled with veggies. Ditch the store-bought marinara sauce and try this vegetarian bolognese sauce recipe. It is full of hearty, chunky vegetables that give this easy sauce a comforting flavor and texture. Even your meat loving friends will love this Bolognese.

HOW TO MAKE THE BEST VEGETARIAN LASAGNA

Whether this is your first lasagna ever or you are a vegetarian lasagna pro, here are some tips and tricks to

Keep all the veggies small. When you are working with multiple types of vegetables, they will all cook at different rates. For example, if you are using carrots and zucchini, the zucchini will cook much faster than the carrots. No one wants raw carrots or overly mushy squash!
Spray the pan. If you want your lasagna to come out super cleanly, add a little oil to all sides before layering. For the most fool-proof protection, try parchment paper.
Use no-boil noodles. For the fastest vegetarian lasagna, use noodles you do not have to cook in advance! Check the box for lasagna noodles you can simply layer and let simmer in the delicious sauce as it bakes.
Make it ahead of time. Did you know you can refrigerate a fully assembled lasagna? All you have to do is bake! You can make any of these vegetarian lasagna recipes up to 2 days in advance for an even easier dinner!
Freeze for later. Lasagna is a great dish to freeze! Whether you are freezing a whole lasagna, or sliced leftovers, cover it very well to avoid freezer burn. I usually use two laters of foil, just in case. When it is time to eat, defrost the lasagna overnight in the fridge, and bake until bubbly and browned.

WHAT TO SERVE WITH VEGETARIAN LASAGNA

These hearty vegetarian lasagna recipes are a whole meal in one casserole dish! I love to serve mine with crunchy bread and a simple salad.

If you need an appetizer recipe while the lasagna bubbles, try these air fryer arancini balls! Throw some leftover risotto in the air fryer for a tasty budget-friendly recipe. I love to use the leftover sauce from my vegetarian lasagna recipe as a dipping sauce, too.

If you have never tried toasted ravioli in the air fryer, you are missing out! They are super crunchy without all the oil. I always have a bag of frozen toasted ravioli in my kitchen for a quick appetizer or easy handheld dinner.

Air Fryer Stuffed Mushrooms are the vegetarian appetizer everyone wants to eat! These yummy stuffed mushroom caps are filled with gooey mozzarella cheese, red and yellow bell peppers, and a delicious Italian seasoning blend.

HOW MANY LAYERS DOES A LASAGNA HAVE?

I love all lasagnas, but the best lasagnas have clear, defined layers of noodles, sauce, cheese, and of course vegetables.

Typically, a lasagna has 3 layers of all the good stuff, topped with melted cheese. You can always do more layers, but it is difficult to do less and still get that hearty lasagna.

WHAT IS THE CORRECT ORDER TO LAYER VEGETARIAN LASAGNA?

First, start with the lasagna noodles. Most pans need 3 noodles for each layer. Then, add the veggie filling any any cheeses, like ricotta or cottage cheese.

Repeat until you have done noodles, filling, sauce, and cheese three times. Top with your favorite mozzarella or parmesan cheese, and it is time to bake!

SHOULD YOU COOK SPINACH BEFORE PUTTING IT IN LASAGNA?

When it comes to vegetables, some of them are notorious for leaking water as they cook. Mushrooms and spinach are two of the main culprits for this!

To avoid a soggy lasagna, I like to cook a lot of my veggies first, so I can remove the excess liquid before adding. When you are working with spinach, be sure to sauté it first, and discard any extra liquid.

Let me know in the comments which lasagna you liked best! You will have to try all the vegetarian lasagne recipes to see for sure. Happy cooking!

Vegetarian Lasagna recipes - Deconstructed Lasagna

Course Main Course

Cuisine American

Keyword Vegetarian Lasagna recipes

Prep Time 15

Cook Time 30

Total Time 45

Servings people

Calories 426kcal

Author Alysen

Ingredients

8 oz of Organic Red Lentil Penne by Explore Cuisine
32 oz pasta sauce
15 oz Ricotta Cheese
2 eggs
¾ c parmesan cheese
1 cup mozzarella cheese

Get Recipe Ingredients

Instructions

Prepare the pasta, per the directions on the box.
In a bowl combine the ricotta, eggs and parmesan. Blend until smooth and well mixed.
When pasta is done, drain under cool water.
In a new bowl, combine the pasta and sauce. Stir to combine.
Lightly oil a 9X13 baking casserole. Put half the pasta mixture in the casserole dish.
Top with all the ricotta mixture.
Add remaining pasta mixture to the casserole dish, creating layers.
Cover and bake at 350 degrees F for 30 minutes. Remove cover, add mozzarella. Put back in oven until cheese is melted.
ENJOY!

Notes

If your pasta jar is only 28 oz, you will be fine! 28-32 oz is good!

Nutrition

The post Vegetarian Lasagna appeared first on Vegetarian Mamma.

Air Fryer Green Beans - Quick And Delicious

Alysen — Tue, 13 Apr 2021 19:56:00 +0000

Air Fryer Green Beans will be the perfect addition to grow your collection of delicious air fryer recipes! If you love green beans, this is a quick and tasty way to make them!

AIR FRYER GREEN BEANS RECIPE

Green beans are one of those vegetables that everyone tends to love. They taste great, they’re easy to eat, and honestly, they can be quite fun as well.

Who doesn’t love to pick up a green bean with their bare hands and eat a few? And there are literally so many different ways to eat green beans as well!

You can eat fried green beans, air fried green beans or even just steam ‘em up for a good and tasty side dish option. No matter what, green beans are truly delicious!

Fun some fun trivia...did you know that there are currently over 130 varying green bean varieties with the largest producer being China? In fact, the US doesn’t even make it on the top 10 list of producers of green beans according to the 2012 information!

Green Beans have been known to provide many great health benefits as well. Due to being packed full of nutrients and fiber, many people eat green beans as part of their healthy diet plan each and every day.

INGREDIENTS IN AIR FRYER GREEN BEANS

Green Beans - Fresh green beans, with the ends removed.

Oil - Oil makes these beans brown up nicely.

Any seasonings that you like, salt and pepper is perfect.

“If you have any questions, please leave a comment below and I will get back to you ASAP!

HOW TO MAKE AIR FRYER GREEN BEANS

Wash green beans and cut off ends if necessary.
Toss beans with oil.
Put beans into air fryer. Cook as directed until beans are tender and starting to brown.
ENJOY!

WHAT CAN YOU ACTUALLY COOK IN AN AIR FRYER?

The options of what you can cook in this amazing appliance are truly endless! You know I’m crazy over this fried green beans recipe, but we’ve also cooked tofu, potatoes, french fries, Brussel sprouts and more!

Anything that your taste buds want to try straight out of the air fryer, give it a go!

The great part about cooking with an air fryer? The cook time is a breeze. Like literally no time...at all.

I have been experimenting with all types of food and some beautiful green tomatoes caught my eye at our local market. I just had to try them in the power air fryer! For us, we love to use our Power AirFryer XL or any of the Cosori Air Fryer Models.

AIR FRYER SUCCESS EACH AND EVERY TIME

I’ve owned my air fryer now for a while, and I have to be honest…I’ve yet to find a recipe that I don’t love. And did I mention how simple it is?

To say I’m a creature of habit is an understatement. I love being able to cook a meal and know with confidence that it’s going to taste amazing each and every time.

With the Air Fryer, I absolutely have no doubts. I know that from the moment I press start, to the moment that I remove the food from the machine, it will be cooked to perfection each and every time.

CAN I USE FROZEN GREEN BEANS IN MY AIR FRYER?

Yes, you can! I know this because the first time I tried it, my green beans were frozen but in my fridge! Agh! The cooling drawer malfunctioned and got a little too cool!

But instead of throwing in the towel, I decided to try it. It worked. If your beans are frozen and have some frozen moisture on them, they might feel a little more soggy when fully prepared. But they still taste amazing!

MORE AIR FRYER RECIPES

Air Fryer Baked Potatoes are my most popular air fryer recipe, and for good reason! making baked potatoes in the air fryer is so easy.

Risotto Balls in the air fryer are a fancy appetizer that you can easily make at home.

Try these Air Fryer Pickles which will remind you of the deep fried pickles you get at the fair, but way healthier.

Air Fryer Hush Puppies are a delicious corn bread side dish, in the air fryer rather than deep fried.

If you are looking for an entire meal, add juicy gluten-free Beyond Meat meatloaf

If you are new to air frying and you have some oven recipes that you would like to convert to air fryer recipes, we can help! Our sister site Air Fryer Eats, just launched an Air Fryer Calculator.

To use the air fryer convertor, simply enter your oven temp and time into the calculator and it will give you an estimated time and temp (in F or C) to start with when you use your air fryer!

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Air Fryer Green Beans

Air Fryer Green Beans will be the perfect addition to your grow collection of delicious air fryer recipes! If you love green beans, this is a quick and tasty way to make them!

Course Side Dish

Cuisine American

Keyword air fryer green beans, air fryer recipes

Prep Time 2

Cook Time 10

Total Time 12

Servings servings

Calories 22kcal

Author Alysen

Ingredients

2 c green beans
½ t oil

Get Recipe Ingredients

Instructions

Wash green beans and cut off ends if necessary. Toss beans with oil.
Put beans into air fryer. Cook at 390 Degrees F for 10 minutes.
ENJOY!

Notes

I like my beans to have a little bit of a crunch still, if you would like your beans "more" well done, cook 2-3 minutes longer.

Can I use FROZEN green beans in my air fryer?

Yes, you can! I know this because the first time I tried it, my green beans were frozen but in my fridge! Agh! The cooling drawer malfunctioned and got a little too cool!

Nutrition

Vegetarian Air Fryer Resources – We have a vegetarian air fryer newsletter, which you can subscribe to here. We also have a specific vegetarian air fryer recipes group on facebook. You can find that Veg Air Fryer FB Group here.

Other Resources:

Air Fryer Calculator (convert oven recipes to air fryer)
Common Air Fryer Mistakes
Air Fryer Cooking Times Cheat Sheet
Can You Put Foil in the Air Fryer
How to Clean Your Air Fryer
Tips for Your Air Fryer
Cosori Air Fryer Reviews

More Air Fryer Goodies:

Meat + Veg Newsletter
Air Fryer Recipes – Facebook Group (large + fast paced – meat/veg)
Air Fryer Recipes for Seniors – Facebook Group
Gluten Free Air Fryer Recipes – Facebook Group
Air Fryer Eats – Facebook Group (slower paced)

Thanks for stopping by to check out this air fryer recipe! While you are here, we’d love for you to check out some of our favorite non-air fryer recipes! We have some delicious sauces that you can dip your favorite foods into as well a sweet treats and drinks!
Be sure to check out these recipe! Dirty Chai, Avocado dressing, Mediterranean Sauce, Vegetarian Charcuterie, BBQ Ranch, Vegan Rice Krispie Treats, Vegan Honey Mustard, Vegan Croutons

The post Air Fryer Green Beans - Quick And Delicious appeared first on Vegetarian Mamma.

Air Fryer Broccoli - addicting and delicious

Alysen — Wed, 24 Mar 2021 22:03:00 +0000

Air Fryer Broccoli is a delicious and easy to make air fryer recipe. You will fall in love all over again with this air fried broccoli!

AIR FRYER BROCCOLI RECIPE

We all know that I absolutely love my air fryer and all the delicious air fryer recipes that we have been creating. If you want to learn more about air fryers be sure to visit our air fryer category page, there you will learn how to clean your air fryer and the most common air fryer mistakes!

If you are ready to buy an air fryer, you can read air fryer reviewsand learn about the best air fryers on the market!

Broccoli is a huge comfort food for me. I love pairing it with Gluten-Free Mac and Cheese! The ultimate comfort combo!

INGREDIENTS IN AIR FRYER BROCCOLI

Broccoli - Fresh broccoli, cut into florets.

Oil - any mild flavored oil will work, olive, vegetable, avocado.

Salt and Pepper - to season the broccoli perfectly.

If you have any questions, please leave a comment below and I will get back to you ASAP!

HOW TO MAKE AIR FRYER BROCCOLI

To make your air fryer broccoli, gently toss the cut broccoli florets with the oil.
Season with salt and pepper.
Place broccoli into air fryer basket.
Turn the air fryer to 300 degrees F for 10 minutes. Shake air fryer basket after 5 minutes.

These numbered steps match the numbered photos above and are for illustration purposes. For the complete list of ingredients and instructions, please see the recipe below.

WHAT CAN YOU ACTUALLY COOK IN AN AIR FRYER?

Besides Air Fryer Broccoli, the options of what you can cook in this amazing appliance are truly endless! You know I’m crazy over this fried green beans recipe, but we’ve also cooked tofu, potatoes, french fries, Brussel sprouts and more!

Anything that your taste buds want to try straight out of the air fryer, give it a go!

The great part about cooking with an air fryer? The cook time is a breeze. Like literally no time…at all.

For us, we love to use our Power AirFryer XL We like the digital controls on this fryer. Be sure, of course, to check price points to make sure you are getting a fair deal. The prices can vary!

HOW EASY IS IT TO USE THE AIR FRYER?

When I say it’s super simple, it’s simple. You literally set the temp, figure out the time, and wait for that food to be done. No waiting to preheat your oven, you can use this to easily fry foods. You are going to love this cooking method!

Is there any other appliance out there that is as simple as that? And clean-up? A total breeze.

If appliances were made to help you out in the kitchen and save you time, this power air fryer xl does just that. You’ll be working in the kitchen so much less with the use of this appliance!

AIR FRYER SUCCESS EACH AND EVERY TIME

I’ve owned my air fryer now for a while, and I have to be honest…I’ve yet to find a recipe that I don’t love. And did I mention how simple it is?

To say I’m a creature of habit is an understatement. I love being able to cook a meal and know with confidence that it’s going to taste amazing each and every time.

With the Air Fryer, I absolutely have no doubts. I know that from the moment I press start, to the moment that I remove the food from the machine, it will be cooked to perfection each and every time.

WHY AIR FRYER BROCCOLI?

That’s a great question, we eat a lot of broccoli in our house. Sometimes we get a little tired of your basic boiled broccoli, so I wanted to “mix” it up.

Broccoli or mini trees as they are often called in our house are loved by each family member. The kids love broccoli raw or cooked. I know, I know, I am a lucky mom!

One cool fact about broccoli is that it has a great amount of vitamin C in it as well as iron. When you pair those two together, its a great match.

You see the vitamin C helps the body to absorb iron, so this is a WIN! Especially, if you have somebody in your family with low iron! So with our love for broccoli, I thought why not try some broccoli in an air fryer! Right?!

Call me crazy but this air fried broccoli recipe is addicting. I literally ate the entire test batch in one sitting. 🙂

There are many recipes for how to roast broccoli in an air fryer. The recipes come in a wide range of cooking temperatures and times. For this oil less fryer recipe, we choose to cook the broccoli on a lower temperature and for a longer time period than most recipes.

This gave us the perfect combination of tender and crispy broccoli!

CAN I USE FROZEN BROCCOLI IN THE AIR FRYER?

Yes, you can use frozen broccoli. Some people prefer using frozen broccoli, especially if you like a more tender broccoli verses a crisper broccoli.

Frozen broccoli gives you a much different texture than fresh broccoli. It's all about what you want! Test each and pick your favorite!

I DON'T HAVE AN AIR FRYER, BUT I WANT ONE

That’s okay, we know you are dying to make some air fryer broccoli! You can check out all the air fryers we recommend on our air fryer review post

I DON'T HAVE THE SAME AIR FRYER AS YOU

That’s okay! Each air fryer seems to run a touch differently. If you don’t have a power airfryer xl, you might need to adjust your cooking times a bit. Just watch carefully in the last 2-3 minutes.

CAN I AIR FRY BROCCOLINI?

Yes you can! For this vegan broccoli recipe, you can use broccoli OR broccolini.

CAN I AIR FRYER OTHER VEGETABLES?

Yes, air fryer vegetables are pretty popular and easy to make! I have also made corn, zucchini, carrots, green beans and brussel sprouts!

DO YOU USE OIL TO AIR FRY BROCCOLI?

Yes, we do use oil in this recipe though this is an oil less fryer. I prefer to add a little oil into this recipe to help the broccoli crisp up!

MY FAVORITE AIR FRYER RECIPES

Air Fryer Baked Potatoes are one of my most popular recipes, and for good reason. Air fryer baked potatoes are just better!

Risotto Balls in the air fryer are a fancier recipe that uses leftover rice to make a delicious appetizer.

Air Fryer Pickles are fried pickles, just like at the fair, but with way less oil and mess.

Still don’t have an air fryer of your own? Be sure to check out our air fryer reviews from several of the top models out there.

(And while I’m crazy over my Air Fryer, I’m also just as crazy about my Instant Pot as well. I love gadgets, what can I say? If you are looking for a few instant recipes or easy instant pot recipes, you can check out our instant pot stuffed peppers, instant pot taco soup, instant pot cheesy potato leek soup, instant pot black beans and instant pot leek soup.)

EASY BROCCOLI RECIPES

Cheesy Broccoli Casserole is a family favorite comfort food dish.

Broccoli and Cheese Risotto makes an amazing side dish for any meal.

Cranberry Broccoli Salad is delicious any time of the year.

Don't forget to subscribe to our EMAIL newsletter.

Air Fryer Broccoli

Air Fryer Broccoli is a delicious and easy to make air fryer recipe. You will fall in love all over again with this air fried broccoli!

Course Side Dish

Cuisine American

Keyword air fryer broccoli

Prep Time 2

Cook Time 10

Total Time 12

Servings people

Calories 25kcal

Author Alysen

Ingredients

3 c broccoli florets
1 t oil
salt and pepper to taste

Get Recipe Ingredients

Instructions

To make your air fryer broccoli, gently toss the cut broccoli florets with the oil. Season with salt and pepper.
Place broccoli into air fryer basket.
Turn the air fryer to 300 degrees F for 10 minutes. Shake air fryer basket after 5 minutes.
ENJOY your air fryer broccoli!

Notes

If you like more of a roasted type of broccoli, you can cook for 1-2 minutes longer.

If you prefer a more tender broccoli, you can cook for 1-2 minutes less.

Nutrition

Other Resources:

Air Fryer Calculator (convert oven recipes to air fryer)
Common Air Fryer Mistakes
Air Fryer Cooking Times Cheat Sheet
Can You Put Foil in the Air Fryer
How to Clean Your Air Fryer
Tips for Your Air Fryer
Cosori Air Fryer Reviews

More Air Fryer Goodies:

Meat + Veg Newsletter
Air Fryer Recipes – Facebook Group (large + fast paced – meat/veg)
Air Fryer Recipes for Seniors – Facebook Group
Gluten Free Air Fryer Recipes – Facebook Group
Air Fryer Eats – Facebook Group (slower paced)

The post Air Fryer Broccoli - addicting and delicious appeared first on Vegetarian Mamma.

Vegan Shepherd's Pie

Alysen — Sat, 13 Mar 2021 18:14:00 +0000

The combination of hearty veggies and gravy topped with a comforting vegan mashed potato crust makes this Vegan Shepherd's Pie a family staple for weeknights and rainy days.

VEGAN SHEPHERDS PIE RECIPE

The garlicky, pillowy vegan mashed potato crust covers the view of the stars of this delicious dish: the vegetables. Leeks, mushrooms, carrots and peas carry this traditional Irish entrée without all the meat!

Shepherd's pie is traditionally made with ground beef, but I choose to bulk up on the veggies instead of substituting a plant-based meat substitute. It's also commonly made with tomato paste, which I omit for dietary preferences, but helps make a flavorful vegetable gravy.

INGREDIENTS IN VEGAN SHEPHERD'S PIE

Oil - Used to sautee the ingredients and create a base for the gravy.

Leeks - I love the mild onion flavor that leeks have, it's delicious here.

Mushrooms - Mushrooms give an earthy, meaty flavor and add bulk to the filling.

Carrots- Diced into medium pieces.

Frozen Peas - I suppose you could use fresh peas, but when frozen peas are so easy and delicious, why do all of that work?

Maple Syrup - adds a tiny bit of sweetness to your filling.

Flour - Gluten Free all purpose flour is what I use to thicken the gravy.

Tomato Paste - I don't always add this, just my preference, but it's traditional and most people really like it in this dish.

Vegan Mashed Potatoes - Use this recipe for vegan mashed potatoes.

Chives - This is optional, but a beautiful, garlicy garnish.

HOW TO MAKE VEGAN SHEPHERDS PIE

This recipe is all about the prep. Dice up all the vegetables in advance and make this a quick weeknight go-to.

Heat oil in a medium oven-safe skillet. Sauté diced leeks and diced mushrooms.
Add carrots. Sauté until soft.
Add frozen peas.
Then add maple syrup.
Add gluten free all purpose flour. Stir while allowing mixture to heat through and thicken. Tomato paste (optional) can also be added in this step.
Cover mixture with pre-made vegan mashed potatoes. Cook in 350-degree oven for about 20 minutes, until potatoes begin to brown. Garnish with diced chives and enjoy!

MAKE IT YOUR OWN

Want to stuff more into your Vegan Shepherd's Pie? Try stewing some lentils and adding them to the vegetable filling. Looking to add a plant-based meat alternative? Seitan (not gluten free) and tempeh (often gluten free) are both amazing ground beef swaps as well as beyond meat.

HOW TO MAKE VEGAN SHEPHERDS PIE IN ADVANCE

Want to bring this to a potluck? You can easily prep most of the recipe a day or two before you need it and assemble it the day of to keep the layers fresh.

Make the vegan mashed potatoes and the cooked vegetable filling the night before and assemble on party day in an oven-proof skillet or baking dish to complete. Follow same baking steps. Vegetable sauce get too thick in the fridge? Reheat with a splash of water or vegetable broth to thin it.

MORE COMFORT FOOD RECIPES TO TRY

Try making The Best Vegetarian Spinach Mushroom Lasagna if you really want a comfort food treat.

Broccoli Cheese Risotto is creamy and cheesy and hits all the spots.

A classic comfort food dish, Air Fryer Meatloaf is easy to make and cooks up quickly in the air fryer.

Don't forget to subscribe to our EMAIL newsletter.

Vegan Shepherd's Pie

The combination of hearty veggies and gravy topped with a comforting vegan mashed potato crust makes this Vegan Shepherd's Pie a family staple for weeknights and rainy days.

Course Dinner

Cuisine Irish

Keyword shepherd's pie, vegan

Prep Time 15

Cook Time 30

Total Time 45

Servings people

Calories 1770kcal

Author Alysen

Equipment

Oven-safe skillet

Ingredients

2 tbsp oil
¾ cup leek diced
4 cups mushrooms diced
2 cups carrots diced
2 cups frozen peas
2 tbsp maple syrup
2 tbsp gluten free all purpose flour
4 tbsp tomato paste optional
4 cups vegan mashed potatoes premade
Fresh chives diced for garnish

Get Recipe Ingredients

Instructions

Preheat oven to 350 degrees.
In a medium oven-safe skillet, heat oil. Add leeks and sauté.
Add carrots and mushrooms. Sauté until soft.
Add frozen peas to pan. Stir to combine.
Add maple syrup and flour. Allow mixture to warm, stirring continuously. Mixture will thicken. Add tomato paste (optional).
Cover mixture with layer of vegan mashed potatoes. Cook in oven for about 20 minutes, until potatoes begin to turn golden brown.
Top with diced chives. Enjoy!

Video

https://youtu.be/DlsPr9XnRvw

Nutrition

The post Vegan Shepherd's Pie appeared first on Vegetarian Mamma.

Air Fryer Hard Boiled Eggs (No Water Needed!)

Alysen — Fri, 13 Dec 2019 01:33:25 +0000

Air Fried Hard Eggs are a fun airfryer breakfast that your entire family can enjoy! These air fryer hard boiled eggs are an easy make to make eggs.

Air Fryer Hard Boiled Eggs - Air Fried Hard Eggs

Eggs are a staple in many households. Hard boiled eggs have seemed to peak in popularity again, especially with the amazing way they peel when you make them in the instant pot.

But did you know that you can make air fryer eggs? That is right, you can actually “hard boil” your eggs in the air fryer. That sounds so funny saying that since you aren’t boiling them but I know you understand what I am saying!

If you love breakfast foods and you love your air fryer, you should check out the tater tot and egg cups on our sister site! They are easy to make and delicious!

So if you are on the hunt for air fryer breakfast recipes, this one is an easy one. Have you ever tried a dab of butter with some salt and peppers on a warm hard boiled egg? If not, you are missing out!

What is an Air Fryer?

It is a counter top appliance that will soon win your heart over! It is basically a smaller (the inside of it) type of convection oven that moves very hot air around.

The circulating air cooks your food quickly and evenly. I am guessing that you have probably seen an air fryer infomercial or two!

While smaller inside than a convection oven, the outside is often typically the size of a toaster oven or slightly smaller. Many people buy air fryers to use when camping in their RV or even for cooking “stinky” foods (think air fryer broccoli) outside.

How do you boil eggs in an air fryer?

To hard "boil" these eggs you actually need NO water. Yup, no water at all.

After giving the eggs a quick wash, then place them in your air fryer basket. You want to cook these at 270ºF for 16 minutes.

If you need to cool them down quickly to peel them, just plunge them into an ice bath after.

Tips For Making These Air Fryer Eggs

If this is the first time making "air fryer hard boiled eggs" then try 1 or 2 eggs. All air fryers can be slightly different for cook times.
Make sure your air fryer is clean before you start.
Use large eggs. If you use a different size egg, then this will affect the cooking time.
Cool these down in an ice bath after cooking. It's not needed, but can help cool them quickly to peel them right away.
The yolk comes out solid for this eggs. If you prefer a very firm yolk, I would add another 1-2 minutes. Softer yolk, I would take away 1-2 minutes from the time listed in the recipe.

What can you actually cook in an AIR FRYER?

The options of what you can cook in this amazing appliance are truly endless! You know I’m crazy over this hot air frying recipe, but we’ve also cooked tofu, potatoes, french fries, Brussel sprouts and more! Anything that your taste buds want to try straight out of this gadget, give it a go!

The great part about cooking with an air fryer? The cook time is a breeze. Like literally no time…at all.

For us, we love to use our Power AirFryer XL (affiliate ad link) Yes, so that makes all of our air fryer recipes, specifically power air fryer xl recipes! We also own a Cosori Air Fryer, which you can also buy on Amazon! (affiliate ad link).

How do I clean my air fryer?

That is a great question and it will vary by model. For our power fryer Xl and Cosori Air Fryer we have a removable inner basket. So we can hand wash each basket individually. It is listed on the new ones in the instruction manual that the basket is dishwasher safe. Be sure to check your manual.

The inside of the air fryer really shouldn’t get dirty. If it does, let it COOL completely. Then take a damp rag and wipe out the inside. Cleaning your oil less fryer is easy!

Let’s recap WHY I LOVE MY AIR FRYER!

This kitchen gadget is easy to use, straight out of the box.
There are endless recipes you can make!
Cook times are faster than your conventional oven and often food is equally heated.
The cook time of a recipe is the actual time, unlike waiting for the pressure to rise on your instant pot or your oven to preheat!
It uses a lot less oil!
You can easily adapt recipes you already!

Let me just admit it here, that I love my air fryer. I think it has become fairly clear over the past year or two that I LOVE this kitchen gadget.

It was originally a Christmas gift that my mom bought my husband and I. She always likes to get us things for our kitchen. One of her friends suggested this oil less fryer! So off to Kohls she headed with her coupon and got us one!

Are you making Easter eggs and serving a mixed crowd for the holiday? You can make Air Fryer Ham for the meat eaters in the family!

While I’d read all the rave reviews about how amazing the air fryer truly was, I seriously had NO idea how much I’d really love it! From the moment I unwrapped the gift, my mind was already racing with everything that I couldn’t wait to cook in it.

Trust me when I say that if you’ve been on the fence about purchasing an air fryer, encourage yourself to go ahead and make that buy. Once you use it just ONE time, you’ll be wondering what took you so long to make that decision!

Honestly, at this point in time we couldn’t be more thankful we were gifted an air fryer. We love our air fryers. Yes, we do have MORE than one!

These air fryers have come staples in our home. Many people ask how we store them. We actually do not have a lot of counter space, so we keep them in our laundry room. (which is slowly turning into a second pantry!)

Side note: If you are in the market for an air fryer, I recently created a post about the best air fryers on the market. The post is based off of reviews from friends, family and online consumers! Be sure to check out the best air fryers on the market!

Maybe you aren't ready to try air fryer eggs, but you can also make Hard Boiled Eggs in the Instant pot as well!

Air Fryer Hard Boiled Eggs Question Time:

What size eggs should I use?

I used a large size egg for this recipe. If you use a small egg, it will affect the cooking time. I have not done any recipe testing of this recipe with a smaller egg.

My AF temperature only goes down to 300F!

That’s okay. I’ve had good feedback on eggs turning out okay when cooked at 300 degrees F. Just lower your cook time a touch. If your machine doesn’t go low for temp, just play around a bit with it!

Do I need to preheat?

Sometimes different AF machines encourage you to preheat before recipes. I did not use a preheat setting or preheat my machine before making this recipe. It is not needed.

Is an ice bath needed?

Sometimes you will a recipe call for you to plunge the eggs into an ice bath (water and ice) after cooking. It is not needed for this recipe. I wanted until the eggs were cool enough to the touch and then peeled them. If you want to speed along the process, you can cool them down in an ice bath.

Air Fryer vs. Instant Pot?

Each method has it’s own pros and cons. I feel that I can cook more eggs at a time in my instant pot and that they peel nicer when cooked in an instant pot. But if I am in a hurry, using my AF machine is the best option...besides boiling water! But the argument is still out, some people prefer their perfect hard boiled eggs to come from their AF!

Do I need a tray or container for my eggs?

Nope, you simply place your eggs into the AF basket and you are ready to cook eggs in the airfryer!

Do you smell something?

I did notice that the eggs tend to smell LESS than if I made them in the instant pot or boiled them. That might be one of the best perks!

Does this work in an oven air fryer?

I am not sure, I used one of the original style air fryers with a basket...NOT the oven style. If you try it, let me know.

More easy air fryer recipes:

Air Fryer Baked Potatoes

Air Fryer Risotto Balls

Air Fryer Pickles

Air Fryer French Toast

Air Fryer Grilled Cheese

You can also find a round up of amazing air fryer recipes (most shared recipes) on the internet, here! Looking for vegan air fryer recipes? We have some of those too! You can even check out our YouTube channel for some air fryer videos.

Still don’t have an air fryer of your own? Be sure to check out our air fryer reviews from several of the top models out there. You’ll be whipping up free air fryer recipes in no time! Want to learn more about Air Fryers? Check out our Air Fryer 101 post! Having an Air Fryer is great but may also mean that you have a ton of questions as well.

We have some great tips for using your air fryer! Be sure to check out our Common Air Fryer Mistakes post so you are avoiding common problems when using your air fryer.

Air Fryer Resources - if you are looking for air fryer resources, we have got you covered. We have a variety of air fryer posts that teach you everything you want to know about your air fryer.

Vegetarian Air Fryer Resources - We have a vegetarian air fryer newsletter, which you can subscribe to here. We also have a specific vegetarian air fryer recipes group on facebook. You can find that Veg Air Fryer FB Group here.

Other Resources:

Air Fryer Calculator (convert oven recipes to air fryer)
Common Air Fryer Mistakes
Air Fryer Cooking Times Cheat Sheet
Can You Put Foil in the Air Fryer
How to Clean Your Air Fryer
Tips for Your Air Fryer
Cosori Air Fryer Reviews

More Air Fryer Goodies:

Meat + Veg Newsletter
Air Fryer Recipes - Facebook Group (large + fast paced - meat/veg)
Air Fryer Recipes for Seniors - Facebook Group
Gluten Free Air Fryer Recipes - Facebook Group
Air Fryer Eats - Facebook Group (slower paced)

Here is your air fryer breakfast recipe!

Air Fryer Hard Boiled Eggs - Air Fried Hard Eggs

Air Fried Hard Eggs are a fun airfryer breakfast that your entire family can enjoy! These air fryer hard boiled eggs are an easy make to make eggs.

Course Breakfast

Cuisine American

Keyword air fryer breakfast, air fryer eggs, air fryer recipes

Cook Time 16

Total Time 16

Servings people

Calories 125kcal

Author Alysen

Ingredients

6 eggs

Get Recipe Ingredients

Instructions

Gently wash the outside of the eggs and pat dry. Place eggs into air fryer basket.
Cook at 270 degrees F for 16 minutes. Allow eggs to cool or plunge eggs into an ice water bath to cool enough to peel.
Peel eggs and enjoy!

Notes

Each air fryer runs slightly different so you may need to adjust times. If this is the first time making "air fryer hard boiled eggs" then try 1 or 2 eggs. All air fryers can be slightly different for cook times.
Make sure your air fryer is clean before you start.
Use large eggs. If you use a different size egg, then this will affect the cooking time.
Cool these down in an ice bath after cooking. It's not needed, but can help cool them quickly to peel them right away.
The yolk comes out solid for this eggs. If you prefer a very firm yolk, I would add another 1-2 minutes. Softer yolk, I would take away 1-2 minutes from the time listed in the recipe.

Nutrition

The post Air Fryer Hard Boiled Eggs (No Water Needed!) appeared first on Vegetarian Mamma.

Air Fryer Mexican Corn on the Cob (skinny version)

Alysen — Mon, 25 Nov 2019 13:00:06 +0000

Air fryer corn on the cob is the quickest and most delicious airfryer recipes to date. The airfryer quickly roasts the sweet corn, fresh or frozen, into an irresistible side dish!

Add a few select toppings and you suddenly have a lightened version of fried Mexican Street corn! You are going to love this air fried corn on the cob!

Air Fryer Mexican Corn on the Cob (skinny version)

Let's note and get this out of the way...right out of the gate. Skinny is a term that we use in this recipe to indicate that we made it "lighter" than the original type of recipe. While it may still have calories from the cheese...it is lighter than the versions using mayo, sour cream, and other cheeses. It's all perspective.

Air fryers have been one of those appliances that have been on my wish list for a while. I’d heard amazing things about them, reading about how they can take away the grease use and cut the fat calories from food, all with ease. Eating healthy with ease? Yes, please!

Needless to say, I was pretty excited when my mom got our family an air fryer for Christmas a couple of years back. It was something I had been wanting to experiment with ever since I’d first heard about it.

What Can You Cook in the Air Fryer

The options of what you can cook in this amazing appliance are truly endless! We’ve cooked air fryer tofu, air fryer sweet potatoes, air fryer frozen french fries, air fryer Brussel sprouts and more! Anything that your taste buds want to try straight out of the air fryer, give it a go!

But one of my most favorite food items to make in the air fryer? CORN! This is a very quick and easy way to quick corn! And not to mention, they make the perfect side dish.

How Easy Is It To Use An Air Fryer?

When I say it’s super simple, it’s simple. You literally set the temp, figure out the time, and wait for that food to be done.

Is there any other appliance out there that is as simple as that? And clean-up? A total breeze.

How to Use The Air Fryer Right Every Time

I’ve owned my air fryer now for a while, and I have to be honest…I’ve yet to find a recipe that I don’t love. And did I mention how simple it is?

To say I’m a creature of habit is an understatement. I love being able to cook a meal and know with confidence that it’s going to taste amazing each and every time.

With the Air Fryer, I absolutely have no doubts. I know that from the moment I press start, to the moment that I remove the food from the machine, it will be cooked to perfection each and every time. Wanting crispy corn in an air fryer? We have got you covered with this air fried corn on the cob recipe!

And trust me when I say that once you try corn on the cob in the Air Fryer, you will never want to go back to any other method.

Corn Facts

Corn is actually a grain plant that originated in southern Mexico. (Hello Mexican street corn on the cob!) The seeds or the kernels of the corn are the parts that hold the majority of the nutrients. That’s a good thing since that is the part that we consume. It is reported that corn is a good source of vitamin A, B, E and is high in fiber.

Corn on the cob in an air fryer

You do not need to preheat your air fryer for this recipe. Air fryers generally come up to heat very quickly with the air that circulates in a small space. No need to preheat. If you are a lover of fried food, you are going to like this recipe!

Can I use frozen corn in my air fryer?

Frozen corn in air fryer? This is a great question. I have used half ears of frozen corn in my air fryer. Typically, I let the corn thaw at least 30 minutes. I adjusted the timing of my recipe by adding 3 more minutes.

Roasted Corn on the Cob

Truly, you can cook corn on the cob a whole bunch of ways. You can boil it. There are even multiple ways to boil corn! The best method that I’ve found is to boil the water, insert the corn, cover and turn out off. Wait for 10 minutes and the corn is cooked nicely.

You can roast your corn in the oven or on the grill. You can grill the corn in the husks or you can remove the husks. The ways to cook corn, are pretty much endless!

For us, we love to use our Power AirFryer XL (affiliate ad link) to cook our corn on the cob!

Corn Airfryer Details

So basically here are the details. Things you won’t need for this recipe: a baking sheet (for oven roasted corn) or large pot of water! Ha! And of course, the water to cover the ears of corn! No water needed for this recipe.

How to Prepare Corn Before Putting them in the Air Fryer

Here's what I did to the corn before putting the corn cobs in the air fryer.

Use 2 ears of fresh corn.
Remove the husk and silk, then cut them in half.
Rub them with oil and season them with salt and black pepper.
Place them in the air fryer basket.
No need to cover the corn with anything, just place in the basket.

As for cooking time, it is pretty easy. You can have some delicious corn in under 15 minutes, from start to finish!

When the corn is finished you are going to lightly garnish with some parmesan cheese, lime juice and cilantro!

Hungry for more? You are going to love these air fryer cooking recipes! Our list of delicious recipes is growing! Check them out!

What is Mexican street corn or Elote?

Basically ELOTE is a street food in Mexico that is very popular. The is cooked. Whether boiled, grilled or in our case the air fryer! Generally though, it is prepared with the husk on. In the air fryer, we are removing the husk and silk.

Classic Mexican Street Corn or Elote is coated in some tasty things such as: salt, chili powder, butter, lime juice, mayo and a type of cheese. (many times sour cream or cotija cheese)

While this classic is delicious, we wanted a light and easy corn. So we opted to remove the heavier cheese and the mayo!

If you love Mexican recipes, be sure to try my Mexican Sugar Cookies and Quesadillas Fritas next!

Air Fryer Recipes:

Here are some more of my favorite airy fryer recipes.

My sweet friend Amanda from My Gluten Free Miami has made Gluten Free Air Fryer Mozzarella Sticks and I think you need to check them out!

If you love air fryer recipes, you need to check out our new site called AirFryerEats.com It has a variety of yummy and delicious air fryer recipes. The site features vegetarian, meat, gluten and gluten free items. You might want to check out: Air Fryer Shishito Peppers, Air Fryer Chicken Thighs, Air Fryer Corn, Air Fryer Brats (I used Beyond Meat, vegan ones), Air Fryer Green Beans (from a can) and Air Fryer Jalapeno Poppers.

We truly adore how easy this recipe is. I wouldn’t have thought about corn on the cob in an air fryer, but the concept is actually pretty neat. I can quickly cook this on the counter while freeing up space on my stove to cook other things! That is a WIN!

Air Fryer Resources - if you are looking for air fryer resources, we have got you covered. We have a variety of air fryer posts that teach you everything you want to know about your air fryer.

Other Resources:

Air Fryer Calculator (convert oven recipes to air fryer)
Common Air Fryer Mistakes
Air Fryer Cooking Times Cheat Sheet
Can You Put Foil in the Air Fryer
How to Clean Your Air Fryer
Tips for Your Air Fryer
Cosori Air Fryer Reviews

More Air Fryer Goodies:

Meat + Veg Newsletter
Air Fryer Recipes - Facebook Group (large + fast paced - meat/veg)
Air Fryer Recipes for Seniors - Facebook Group
Gluten Free Air Fryer Recipes - Facebook Group
Air Fryer Eats - Facebook Group (slower paced)

Oh yes and we will have a recipe coming out soon that tells you how to make Instant Pot Corn on the Cob!

Air Fryer Mexican Street Corn (skinny version)

Air fryer corn on the cob is the quickest and most delicious airfryer recipes to date. The airfryer quickly roasts the sweet corn, fresh or frozen, into an irresistible side dish!

Add a few select toppings and you suddenly have a lightened version of fried Mexican Street corn! You are going to love this air fried corn on the cob!

Course Side Dish

Cuisine American

Keyword air fryer mexican street corn

Prep Time 3

Cook Time 8

Total Time 11

Servings people

Calories 113kcal

Author Alysen

Ingredients

2 ears of fresh corn husk and silk removed, halved
1 T oil
½ t chili powder
1 t lime juice
¼ cup fresh cilantro diced
¼ cup parmesan cheese

Get Recipe Ingredients

Instructions

Cut corn in half so you have four pieces.
Gently pour 1 T of oil over corn and rub in with your hands. Place corn halves into the air fryer basket.
Turn the air fryer on to 380 degrees F and cook for 8 minutes. At the four minute mark, remove basket, shake and return to cooking.
When air fryer stops, remove corn carefully from basket (it will be HOT!) Top with cheese, chili powder, lime juice and cilantro. You can adjust quantities to your taste.
ENJOY!

Nutrition

Let’s talk! Leave me a comment below telling me if you are a corn lover! Do you love your air fryer? Or are you dreaming of getting one?

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The post Air Fryer Mexican Corn on the Cob (skinny version) appeared first on Vegetarian Mamma.

Vegan Risotto

Alysen — Thu, 21 Nov 2019 21:13:51 +0000

Vegan Risotto is a delicious and easy to make risotto that is FULL of flavor! You are going to love the flavor that the red peppers bring to this dish! We recently reworked this recipe and the photos to go along with it.

Why I Love Vegan Risotto

If you’ve been following me for a while, it’s no surprise that I consider myself a bit of a “foodie”. As long as I can make recipes that adhere to our lifestyle, and ones that taste good, I’m down to make and try anything! And my family typically is, too!

Before cooking Risotto, I’d never really had it...It was one of those dishes that I’d heard about or read on a menu a million times, but never actually ordered because I was “unsure” of the taste and flavor.

Looking back now, I missed out on some really great Risotto dishes! But, that’s okay...because I’m making up for that lost time now. (Spoiler Alert: There’s a ton of other great Risotto recipes at the end of this post!)

A Vegan Risotto That's a Meal On Its Own

I’m crazy about this Red Pepper Risotto recipe because it’s hearty, delicious and truly flavorful. I can eat it as a side dish or honestly, as a meal on its own. And the true winner? My kiddos love it, too! Our entire family is head over heels for the awesome flavor of Risotto.

Truth be told, this recipe was actually my very first guest post ever! This is a fun recipe that I created for a guest post over at Reduce Footprints! You can see my original post here.

I seriously love risotto! It's a fun dish that you can individualize with different veggies! And if you want to get even more creative, you can add other food items as well. When you make this at home, the options are truly endless!

Is your mouth watering right now? We literally cook this recipe a TON in our house, but seeing this picture is making me geared up and ready to make it again! With the cooler weather approaching, there's nothing better than eating homemade risotto.

How to make Vegan Risotto:

First, you will need to roast the red pepper. Wash, de-seed and slice the pepper into halves. Lightly mist the pepper halves with oil and place on a baking sheet under the boiler. Soon the peppers skin will begin to blacken. When the pepper is covered in darkened patches, remove from the broiler. Place in a paper sack to cool. (Or in a covered bowl) This will allow the moisture to stay in to help loosen the skin as the peppers cool. Once the peppers cool, peel back the skin with your fingers. Once peeled, puree the peeled peppers and set aside.
Splash the 1 tablespoon of extra virgin olive oil into a pan. Heat the pan to a medium heat, saute the chopped onions. Once onions are cooked, add dry rice and saute for 1 minute.
Next, add your wine to the pan. Let the liquid cook down for about 1 minute. Next, add 2 cups of veggie broth. Let the broth cook down while you continually stir to avoid any burning. Once the liquid has been cooked down, add 2 more cups. Continue with this process until all your liquid is gone and your rice is soft. This process should take about 20 minutes.
Finally, stir in your roasted red pepper puree, vegan cheese, season with salt and pepper, then ENJOY!

What other food items can you add to Roasted Pepper Risotto?

Don’t get me wrong...I love Red Pepper Risotto in its true and pure form, but if you have the veggies to add to it, why not?

The great thing about adding vegetables to Risotto is that almost any veggie will work! Mushrooms, peppers, onions...you name it! Whatever vegetable you have in your house that you love or just need to get eaten up, you can add it and the flavor will be delicious!

While we use vegetable broth because we choose to, you also have the option to add chicken broth or other options such as that as well.

And if you need a few other ideas about ways to cook this rice dish, here are some great recipes to check out as well!

Gluten-Free Rice

While we typically use a gluten-free rice for our red pepper risotto, it is possible to use other types of rice as well. Rice is naturally gluten-free, but we look for companies who clean and package it in facilities that do not contain wheat. It is possible to use long-grain rice, but there is a chance that the end result may not be as creamy as if you used Arborio rice.

Brown Rice

Brown rice is also an option but the cooking times will vary for the rice. Anytime you use a different rice than listed on the recipe, you always need to check your cooking times because different kinds of rice take different amounts of time to cook!

Bottom line...if you have rice in your cabinets that you're wanting to use in your risotto, you can totally use it as a substitute. Just know that the texture may come out differently depending on the type of rice that you use.

MORE VEGAN SIDE DISHES TO MAKE

You'll find tons of easy vegetarian recipes and easy vegan recipes here! Start with these delicious sides:

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Here's the delicious pepper risotto recipe that you've all been waiting for! Make it a fun, family night and create this amazing dish together!

Roasted Red Pepper Risotto –

Roasted Red Pepper Risotto is a delicious and easy to make risotto that is FULL of flavor! You are doing to love the flavor that the red peppers bring to this dish! We recently reworked this recipe and the photos to go along with it.

Course Main Course

Cuisine American

Keyword roasted red pepper risotto

Prep Time 15

Cook Time 20

Total Time 35

Servings people

Calories 374kcal

Author Alysen

Ingredients

1 red bell pepper
6 cups vegetable broth
3 tablespoons vegan "butter" VEGAN
½ cup of your favorite Vegan White Wine VEGAN
1 tablespoon Extra Virgin Olive Oil
1 small onion diced
2 cups arborio rice
½ c parmesan cheese VEGAN
salt and pepper to taste

Get Recipe Ingredients

Instructions

First, you will need to roast the red pepper. Wash, de-seed and slice the pepper into halves. Lightly mist the pepper halves with oil and place on a baking sheet under the boiler. Soon the peppers skin will begin to blacken. When the pepper is covered in darkened patches, remove from the broiler. Place in a paper sack to cool. (Or in a covered bowl) This will allow the moisture to stay in to help loosen the skin as the peppers cool. Once the peppers cool, peel back the skin with your fingers. Once peeled, puree the peeled peppers and set aside.
Splash the 1 tablespoon of extra virgin olive oil into a pan. Heat the pan to a medium heat, saute the chopped onions. Once onions are cooked, add dry rice and saute for 1 minute.
Next, add your wine to the pan. Let the liquid cook down for about 1 minute. Next, add 2 cups of veggie broth. Let the broth cook down while you continually stir to avoid any burning. Once the liquid has been cooked down, add 2 more cups. Continue with this process until all your liquid is gone and your rice is soft. This process should take about 20 minutes.
Finally, stir in your roasted red pepper puree, cheese, season with salt and pepper, then ENJOY!

Nutrition

Question: Do you love risotto? I'd love to hear from you about what you add to your risotto recipe to make it your "own"!

Original picture!

The post Vegan Risotto appeared first on Vegetarian Mamma.